As it Is: The Four Chogshag of Dzogchen

In this talk, Ryan Oelke explore the Four Chogshag of Dzogchen and putting them into practice using Social Meditation. "Chogshag" means 'as it is' (leaving things as they are) and are four ways of practicing to continue naturally and without effort in the state of contemplation.
Learn more about Ryan: www.ryanoelke.com
This Open Source Dharma content ( www.opensourcedharma.info ) is offered using a Creative Commons by attribution 4.0 license ( creativecommons.org/licenses/... ).

[@DocMusclez]

Nice explanation. I appreciate this. I came across the Four Chokshak on my own and contemplated them for quite awhile without any formal explanation and came to very similar insights. This practice is both a map and a doorway. Very useful IMO.

[@k2basecamp01]

Beautiful 🙏

[@dh.maitrijit4462]

Thank you so much !