Is Coffee good for you?

Ever heard that coffee stunts your growth and causes heart disease and cancer? Not true! Coffee is packed with antioxidants and has amazing health benefits. It lowers the risk of depression, Parkinson's, Alzheimer's, heart disease, and some cancers. Plus, it boosts metabolism and helps with weight management. Studies even show that coffee drinkers have a lower risk of all-cause mortality. And you thought it was just a pick-me-up!?