TLDR: By embracing the Tao and cultivating stillness and awareness within, one can attain health, longevity, and a peaceful life. 1. 00:00 🌱 The process of conception and fetal development involves yin and yang energies, the formation of the five elements, and the emergence of the soul and spirit, with the body's palaces adorned to host guardian spirits and the importance of orienting awareness within the spirit for regulating mental, physical, and energetic activities. 1.1 The process of conception and fetal development is described as the interaction of yin and yang energies, the formation of the five elements, and the emergence of the soul and spirit. 1.2 The body's palaces are adorned to host guardian spirits, with life energy reaching its peak in the tenth month, and the guardian deities ruling over the body's energy centers to ensure the security of life energy within at birth. 1.3 Clear spirit leads to wise thoughts and decisive actions, while a distracted spirit leads to muddy thoughts and hesitant actions; orienting awareness within the spirit allows it to regulate mental, physical, and energetic activities. 2. 03:39 🌱 Proper rulership of the heart leads to harmonious mental, physical, and energetic behaviors, contributing to long and healthy lives and the prosperity of a nation. 2.1 The five viscera are ruled by guardian spirits, and when the heart rules properly, mental, physical, and energetic behaviors will be harmonious, leading to long and healthy lives. 2.2 The prosperity and well-being of a nation depend on the principles of rulership, which also apply to the body. 3. 06:05 🧘 Stilling the spirit leads to peaceful actions and prevents negative emotions, sages devised meditative techniques to help us see the roots of desires and confusion. 3.1 Stilling the spirit leads to peaceful actions and prevents the emergence of negative emotions and destructive energies. 3.2 We are born with a clear spirit, but as we interact with society, our spirit becomes clouded by desires and confusion, and the sages devised meditative techniques to help us see the roots of this. 4. 07:49 🌿 Humans have the potential to realize harmony within, but are often drawn into the materialistic world, leading to toxins pervading the body and the spirit becoming wayward, but by observing the natural world and internal universe, we can cultivate health and longevity. 4.1 The body's structure and functions emerge from the great void, with generative essences copulating, the spirit entering the womb, and the harmonization of yin and yang to create a fetus, patterned after the laws of the universe, with the rise and fall of energies following the cycle of the seasons. 4.2 Humans have the potential to realize the harmony of body and spirit within, but are often ignorant of the treasures stored within due to being drawn into the materialistic world, leading to toxins pervading the body and the spirit becoming wayward, but by observing the natural world and internal universe, we can cultivate health and longevity. 4.3 Hold the dao within, do meritorious deeds, let original nature shine, and avoid pursuing material gains to live a balanced and fulfilling life. 5. 10:42 🌱 By turning awareness inward and practicing stillness, one can cultivate the Tao to live a peaceful and long life. 5.1 The tao is formless, resonates with all things, and can nourish and make all things grow within us, and by allowing the dao to guide us, we can live a long and healthy life. 5.2 To attain longevity and well-being, practice internal gazing to avoid getting trapped in desire, attachment, and dualistic thinking, and instead cultivate the natural stillness of the primordial spirit within. 5.3 By turning awareness inward and practicing stillness and clarity, one can renew themselves with the life force of the Tao and live a peaceful and long life. 6. 13:25 🌿 Embracing the Tao involves cultivating ethical ways to attain power, working hard for wealth, being proactive in reaching goals, and exercising for physical strength, leading to a bright spirit and good health achieved through meditation and stillness. 6.1 Embracing the Tao involves cultivating ethical and legitimate ways to attain power, working hard for wealth, being proactive in reaching goals, and exercising for physical strength, which leads to a bright and clear spirit and good physical health. 6.2 The brightness of our spirit is dependent on clarity and stillness, which are determined by our ability to dissolve wayward thoughts through meditation and the ability to maintain the correct meditative posture. 6.3 Maintaining a bright spirit and healthy body allows for a vast view, achieved through stillness and the development of four states of consciousness. 7. 16:16 🌱 Embracing and standing firm in the Tao is difficult but necessary, and to attain health and longevity one must steal their thoughts, maintain peace and simplicity, value life, nourish spirit and life energy, and merge with the Tao. 7.1 Understanding, believing, acting, embracing, and standing firm in the Tao are all difficult but necessary steps in cultivating it. 7.2 To attain health and longevity, one must hold on to the dao, steal their thoughts, maintain peace and simplicity, value life, nourish spirit and life energy, and merge with the tao. 8. 17:42 🌀 Cultivating the Tao requires stilling our thoughts, maintaining a relaxed posture, turning awareness inward, and embracing the subtleties of consciousness.
One of the best explanation and narration I heard on TAO. Excellent.
Glad you enjoyed it!
The brilliant taolight is shining here
Gabra, your voice is pleasant...
TLDR: By embracing the Tao and cultivating stillness and awareness within, one can attain health, longevity, and a peaceful life.
1. 00:00 🌱 The process of conception and fetal development involves yin and yang energies, the formation of the five elements, and the emergence of the soul and spirit, with the body's palaces adorned to host guardian spirits and the importance of orienting awareness within the spirit for regulating mental, physical, and energetic activities.
1.1 The process of conception and fetal development is described as the interaction of yin and yang energies, the formation of the five elements, and the emergence of the soul and spirit.
1.2 The body's palaces are adorned to host guardian spirits, with life energy reaching its peak in the tenth month, and the guardian deities ruling over the body's energy centers to ensure the security of life energy within at birth.
1.3 Clear spirit leads to wise thoughts and decisive actions, while a distracted spirit leads to muddy thoughts and hesitant actions; orienting awareness within the spirit allows it to regulate mental, physical, and energetic activities.
2. 03:39 🌱 Proper rulership of the heart leads to harmonious mental, physical, and energetic behaviors, contributing to long and healthy lives and the prosperity of a nation.
2.1 The five viscera are ruled by guardian spirits, and when the heart rules properly, mental, physical, and energetic behaviors will be harmonious, leading to long and healthy lives.
2.2 The prosperity and well-being of a nation depend on the principles of rulership, which also apply to the body.
3. 06:05 🧘 Stilling the spirit leads to peaceful actions and prevents negative emotions, sages devised meditative techniques to help us see the roots of desires and confusion.
3.1 Stilling the spirit leads to peaceful actions and prevents the emergence of negative emotions and destructive energies.
3.2 We are born with a clear spirit, but as we interact with society, our spirit becomes clouded by desires and confusion, and the sages devised meditative techniques to help us see the roots of this.
4. 07:49 🌿 Humans have the potential to realize harmony within, but are often drawn into the materialistic world, leading to toxins pervading the body and the spirit becoming wayward, but by observing the natural world and internal universe, we can cultivate health and longevity.
4.1 The body's structure and functions emerge from the great void, with generative essences copulating, the spirit entering the womb, and the harmonization of yin and yang to create a fetus, patterned after the laws of the universe, with the rise and fall of energies following the cycle of the seasons.
4.2 Humans have the potential to realize the harmony of body and spirit within, but are often ignorant of the treasures stored within due to being drawn into the materialistic world, leading to toxins pervading the body and the spirit becoming wayward, but by observing the natural world and internal universe, we can cultivate health and longevity.
4.3 Hold the dao within, do meritorious deeds, let original nature shine, and avoid pursuing material gains to live a balanced and fulfilling life.
5. 10:42 🌱 By turning awareness inward and practicing stillness, one can cultivate the Tao to live a peaceful and long life.
5.1 The tao is formless, resonates with all things, and can nourish and make all things grow within us, and by allowing the dao to guide us, we can live a long and healthy life.
5.2 To attain longevity and well-being, practice internal gazing to avoid getting trapped in desire, attachment, and dualistic thinking, and instead cultivate the natural stillness of the primordial spirit within.
5.3 By turning awareness inward and practicing stillness and clarity, one can renew themselves with the life force of the Tao and live a peaceful and long life.
6. 13:25 🌿 Embracing the Tao involves cultivating ethical ways to attain power, working hard for wealth, being proactive in reaching goals, and exercising for physical strength, leading to a bright spirit and good health achieved through meditation and stillness.
6.1 Embracing the Tao involves cultivating ethical and legitimate ways to attain power, working hard for wealth, being proactive in reaching goals, and exercising for physical strength, which leads to a bright and clear spirit and good physical health.
6.2 The brightness of our spirit is dependent on clarity and stillness, which are determined by our ability to dissolve wayward thoughts through meditation and the ability to maintain the correct meditative posture.
6.3 Maintaining a bright spirit and healthy body allows for a vast view, achieved through stillness and the development of four states of consciousness.
7. 16:16 🌱 Embracing and standing firm in the Tao is difficult but necessary, and to attain health and longevity one must steal their thoughts, maintain peace and simplicity, value life, nourish spirit and life energy, and merge with the Tao.
7.1 Understanding, believing, acting, embracing, and standing firm in the Tao are all difficult but necessary steps in cultivating it.
7.2 To attain health and longevity, one must hold on to the dao, steal their thoughts, maintain peace and simplicity, value life, nourish spirit and life energy, and merge with the tao.
8. 17:42 🌀 Cultivating the Tao requires stilling our thoughts, maintaining a relaxed posture, turning awareness inward, and embracing the subtleties of consciousness.
guys, what is primordial vapor?