[ Fall Asleep Fast ] SOOTHING Delta Waves l Relaxing Sleep Music - Binaural Beats
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- Опубликовано: 19 сен 2024
- Need sleep? Try listening to this deep sleep music with binaural beats Delta waves. This relaxing sleep wave music is great to relax, unwind and clam down for a good night of sleep. It's ideal sleeping music to beat insomnia, stress and anxiety.
#deltawaves #sleeptube #relaxingsleepmusic
☔ Relaxing Rain Deep Sleep Music
• NO MORE Insomnia | DEE...
😴 8 Hour Relaxing Sleep Waves
• All Night DEEP SLEEP M...
🌸 Fall Into Deep Sleep Easily - Binaural Beats Music
• Fall into DEEP SLEEP: ...
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
Subscribe → bit.ly/SleepTube
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Twitter: / sleep_tube
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CREDITS
Music composition, editing and animation: Zac
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
★Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on RUclips.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](/img/tr.png)
![DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis](/img/1.gif)
Thanks for watching 🙏💚 Subscribe for more soothing sleep music -> bit.ly/SleepTube
_ZzzzZzz.._
Thank you for posting this stuff as it actually makes me fall asleep
TY for sharing!💕🙏💕
love it Awesum Makes me relax n takes the stress away and fall to sleep
thanks
Hi you're the best person ever I love your RUclips channel and you
If you are seeing this message just know, the Universe has good things in store for you. Prepare yourself for this next season of love, prosperity and joy.
💙💜💙✨🖤💙
Right back atcha💞
🙏
said the empty void surrounding us for thousands of light years, very encouraging indeed
likewise to you. thank you.
For me, these low, stretched out tones are best to get to sleep. I think I speak for many when I say bird, ocean or piano sounds etc. are distracting. Personally, I don't need more outside world noise in my head. These low, gentle tones are in themselves a lulling ocean of sound. Thank you for this work. Hope to see more like it. 💙
Hey thank you! Really appreciate the feedback (I do agree ;) All the best 🙏😴
Very true
Agreed!! Anything high pitched, my attention perks up again and it pulls me out of that lovely lull
sp44113 I couldn’t agree more.
Exactly!
Whoever is reading this, you are healed, you are loved, you are worthy, I love you. Everything is temporary, everything is changing and you will come out of this hard time shinning so brightly like the beautiful star that you are. Don't give up things will change for the better 💖🌟🤗
That is so nice to hear. It means a lot to me. To you, as well.
...And many good things are coming to you, just focus in on them, believe they are here already, practice thanks for them & they are yours, much love & many blessings, Om, Amen 🕉💕🙏
❤
okay.
Hey you, go to sleep already. You know you need more of it. As do I...
Goodnight.
Good night 😴 thanks 😘
Night :)
Hahaa yeah... Thanks man and goodnight 8)
Night
Bonne nuit
Coming from someone who never stays asleep for more than 2 hours a night, last night was the first time this year that I stayed asleep for 5 full hours. Imagine what 8 would do?! I woke up feeling great! Thank you so much!
Oh wow! Very cool:)
I hear you; I’m a 2 hour block sleeper myself. Super frustrating to deal with. Hoping to find some tones that will knock me out for longer.
Nice
How is your sleep nowadays?
@@ritabeck661 a bit sloppy still but that’s because I started working night shift and sleeping during the day is a big switch, so maybe a different sound or wavelength will work, still searching for the right one.
I don't really know who this channel belongs to, but whoever it belongs to, God bless you. You've helped me out so much when it comes to sleeping. Also do you guys notice that this channel never has hate comments, or comments saying this music doesn't work? The answer to that is no. For one reason, and one reason only. This music is calming and sets you to sleep SO QUICKLY and NOBODY, I SAID NOBODY can tell me differently. Lastly, the owner of this channel put no ads in the ENTIRE video, wow I'm amazed. I never knew someone could be this helpful and just amazing. -From a loving and caring fan 🙏🙏🙏
Facts!^
His name is Zac. Read the description
Agreed! This is my very favorite channel on RUclips. This creator and their listeners are pure helpfulness, humility, and gratitude. Best place on the Internet. Thank you, Zac!❤
This one especially is the only sounds I can actually get to sleep to!
This channel has the best sleep music that I’ve found. Fewer high pitch noises to ruin the calm
eddie delissio
*we’ve
Same
Search for "high bass ambient"
I agree
Right? All the other channels I’ve seen don’t do 💩
some nights right before i lay down for bed i peek at the comments bc of how truly heart warming they all are. i feel more love, comfort & compassion in the comments section here then i can describe. like a little slice of bliss here. so much love to all 💛
No ads thanks
🙏💤
you got this. keep going. keep breathing. set higher expectations for peace of mind and your broken pieces will be put back in place. stronger. more resilient.
work with what you have already and make it better. don't obsess over the final hurdle, focus on where you are standing and what it will take to move forward. it's ok not to be ok. but do not allow it to consume you. crawl if you have to. finish the task with tears if you must. do not ever stop long enough to fall deep into your own darkness. remember to rest. scream at the world if you need to. let go of the past. take a step forward and don't you DARE look back but to say farewell to your old self.
you got this.
you are not alone.
there is life underneath your feet and in the air you breathe.
take it in.
keep going.
Don't stop with whatever it is you're doing or trying to attain , keep going it gets better and always does do not lose hope , second chances come along , circumstances change
Be open to receiving and let it flow
Focus on yourself.
Accept and face the emotions.
Find every positive possible.
Remember, tomorrow will come.
Every day is a new beginning.
Salute to you.
YOU GOT THIS.
And if no one has told you this today, I love you, you deserve to hear that.
The high notes that come and go every so often is the reason I have this on repeat. Chefs kiss
When it’s time to sleep play this and lay flat on your stomach with your arms spread n just take a deep breath that fills your stomach and let it out as far as u can then just relax your muscles and close your eyes and focus on the sound.
This works for me and I have bad anxiety, depression, financial issues to where I don’t have enough money to eat before I sleep, which makes it harder to sleep, and I have a very speedy mind, but sometimes u gotta forget about everything going on in your life for your own mental health. Think of a happy place like nature or the ocean. I hope it helps u like it helps me !!
⭐️😌😴💤
Hi Sweet Soul. Do you have a CashApp? I can send a few bucks your way. I’m not rich but your post tugged at my mom-heart. ❤
My son hasn’t been able to go to sleep without this since he was about three weeks old, he is almost 3 months old now and still goes peacefully off to sleep when this is played for him. I highly recommend this for babies & adults! I love listening to vibrational frequencies & i’m happy to be sharing them with my son 🥰
Hey! thanks for letting me know, really appreciate it 🙏💙
its similar to vibrations , energy , echos , & rhythms that the womb produces during pregnancy ..
I put stuff like this on for my girls too♡ Always have since they were babies. I've always slept with gentle music or water sounds. Ever since I was a kid myself. So I too love sharing that with my girls♡♡♡
Its been like... 9 months.
@@wayneandrews9298 Please don't take this in a "mean" way, but how could you possibly know that?
This really helps with my PTSD and BPD my mind can't switch off and when I try sleep I just start remembering all the bad things and then a jolt of adrenaline wakes me up but this here just takes me to another world where I can find soloist and happiness better then any medication 💊 it's help me to just switch off and transport to another place out of this world to somewhere better ❤️ thanks to who ever made this 🙂
Glad to have your support! ❤️
These are great for me. I don't know if they'll help in the long run but I have been able to fall asleep with these sounds 2 nights in a row without taking sleep pills.
Aurora Surrealis hope they are still working for you!
Those first few nights are always hardest.. remember your self worth isn't defined by your medicational needs tho. Never forget that. You deserve to sleep too! God bless you, I believe in you, hun
Hey whoever you are you are loved! 🤗 never forget that!
You talking about the channel? Or?
@@jaycampos3017 Whoever is reading this. I should've been more specific 😅
I love you 🥺
@@jazzyxoxo2971 Love you too 😊❤💖
How did I get here..I don't regret it
I woke up and this was playing
I know right?
Secret !
I’m bored
Bye
It's 4:28AM... My newly acquired 2020 sleeping patterns have rejoined my life once again in 2021..
Goodnight!
I’m hard of hearing and have a TBI. I wear hearing aids that are connected to my phone. I’ve been listening to the binaural beats and they seem to make the silence less painful.
Your beautiful 💞💞💞
Hope your having a good evening rayne hanley
Shawn Falcon I’m lost
@@geniusofjoy whaaaaattt??? why are u lost?? I'll find you, scream, make a noise, flash a light something lol
@@geniusofjoy what's up hows ur day going
I’ve had severe chronic insomnia for 20 years. I’ve tried every option to help. This channel is now my go-to. I fall asleep usually within 3-4 minutes and stay asleep. It’s life changing. Thanks, Zac!
Amazing! So happy for you ✨💤💤💤
IT Is ! YOu're a hero saving lives
I really feel bad now. but your videos make me to forget about all bad things. thank you.
I know this was made 3 months ago, but I have insomnia, severe anxiety and depression. It's often very hard to sleep. With this I've slept 8 hours straight! Thank you so much!
Glad it worked out!
So much positive energy in the comments. Everybody have a wonderful dream ☺️
This is one my favorites you’ve done . Veryyyy Slow long sounds with low tunes , not high pitched . To me long sounds like this & deep tunes are the best to fall asleep to . Requesting more like these in the future :)
Thanks Jessica!
perfect companion for meditation as well. thank you!
I've been using this to sleep for almost a year now and I swear it is the best video on RUclips maybe in the world. It legit puts me to sleep as if I took a bunch of sleeping meds every time. Thank you so much for whatever extra sleep magic you sprinkled into this one!
Wow, thank you!☺️💤💤
10000% same here any situation I’m in I just play the video and boom ko
At least 1 year later and still is my go to and used almost every night! I try to branch out but this just does something crazy to my brain lol if you’re reading comments rn I promise just close your eyes and let this sound take you to the best sleep ever.
Thank you. for your commitment.i did just that...
It truly works
Me too!! Gosh it helps loads
I now play this music on repeat in my room. So whenever I’m stressed I know I have a calming environment to come back to. It really helps me. It has also helped me simply be.. happier.
Thank you.
You are welcome!
Day 14 I been sleeping to this video. It’s the best. Gn yall.
I need this, thanks
Welcome!
This is the best binaural beats video I have ever listened to! I have never felt better. And I actually could focus and study even though distraction on top of procrastination on top of stress
unknown boi! That’s great!
I listen to this song 3-5 times a week and it works every time. Just wanted to say thanks! It's hard finding ones that don't have annoying overplayed high pitched sounds.
Glad you like it!
Not sure if you guys can feel like to but close your eyes and breathe in and out slowly focus on your breath and just picture every living thing being connected to you. The animals, people, and the life around you feel connected to me, were all one being just separated and split up around this world. Were not alone we are connected with every living thing around you I feels like a force of life.
this is my ultimate favorite video of yours
🙌🙌🙌
Honestly it works wonders
New subscriber looking forward to overcoming severe insomnia and PTSD and getting a good night's sleep for the first time in many many moons...Goodnight...Ciaó
Peter
Thanks Peter! All the best 🙏
Sweet Dreams 💕
💓
I hope you're sleeping better...
This is good with Sativa. No urge to sleep at all. Looking at the Moon in San Diego California at 3:30 a.m
I suggest Jack Herrer.
Nah this video be ko’in me man
this really calms my mind
I find myself listening to this every night to fall asleep 😴
All of your compositions are amazing....but this one is becoming the top current favorite for me
This channel and the comments in this thread give me hope for humanity.
This specific video out of all of them helps me sleep almost every night please never delete this one or anything like that and I will continue to watch it atleast once a day 🤣 deal?
I put these sounds on before bed every night that my toddler knows it’s time for bed when he hears it. He’s non verbal so he’ll grab his blankey and hop right in bed and snuggle next to me in the pillows and blankets. This happens at nap time too! Without it he still can fall asleep but as soon as I put it on he’s out like a light in 5-10 minutes tops❤
Love to you guys ❤❤❤❤
I've been listening to this video for the past week to help me fall asleep. .
However I haven't been using headphones.. I plugged some in and it's so much better! Holy cow. I love these videos.
Thank you so much!!
God speed, brother.
👍🏻👍🏼👍🏽👍🏾👍🏿
I just ran RUclips to search for a music to sleep right now and suddenly your video came up and what's more relaxin than this?
Thank you💚 , gotta sleep now lol
These delta wave things always put me to sleep fast. Idk why. But it is appreciated thank you :)
No worries ;) Thanks
Delta waves happen in the brain during deep dreamless sleep 😴
So pure ...
This gives the *greatest* feeling, even if I'm not trying to sleep. Thank you, you've made me a gem! 😁😪😴
Glad you like it! 🙏😴
I'm in 5th grade and this really helps
Coming from a Person that only gets 3 hours of sleep and needs 10
Thanks and gratification!
Can you please put this on Spotify sucks having to keep my phone running RUclips open on my phone every night
Your tones actually relax me!
Happy! Thank you 🙏 😴
Me too
Thanks dude, for the time you spent on making this angel like music, much love from Russia 💙💚
Hey thanks! It’s a pleasure 🙏😴
It's great to know many people are going through similar situation as me. Sleep well guys, sleep deep and forget this painful world for a while. Fly in your dreams spreading your wings...
Have a good night Pranto!
That is really cool, yet precious and beautiful. This is amazing how you do it. I honestly love the way you design the backgrounds and how you make the soothing music so deeply and with a mysterious tone to it. I adore this very much thank you for your hard work Zac. You deserve 1M subscribers, let’s hope we get there😁😊😇😴
I have tried quite a few of your videos but this is my tried and true. I find myself always coming back to this track. Thanks so much for what you create and share!!!
Great to hear! :) 🙏
This video made me fell asleep in just 5 minutes, and I slept 12 hours! Undoubtedly your best video, and maybe the best "delta waves for relaxing" ever!
Great! Thanks 🙏💤✨
when i found your channel and listenedthe music, i felt something like freedom and relaxed, it is really hard for me to fall a sleep, but with your music i can now sleep every night, thank you so much! ❤
Glad you enjoy it!
anybody else have a crush on zac bc he's the only man who makes you feel safe when sleeping
No but ok
Thank you for peace thank you for sleep and thank you for caring enough to create.
Appreciate your support Angela!
I haven't slept more than an two or three hrs in the last five days & that wasn't in a row. My husband played this last night and I slept for almost five hrs straight 🙏🏻 God bless you for this, incredible ❤
Glad I can help! 🙌💜💤💤
I will be super hyper sometimes and when i am I listen to this and I am calm and relaxed within 5 seconds. When I sleep, right when the delta waves start, I just lay on my pillow and fall asleep in the next five to ten minutes. It doesn't even matter if I'm tired or not. Thank you for this.
I just love the feeling of my chronic insomnia melt away as I fall into a deep sleep 😴😴😴
This helps my daughter fall asleep much quicker. She’s on the spectrum and has ADHD. Thank you 🙏! 🥰
may i suggest looking into the Medical Medium in support of helping your daughter? he has answers to what causes things like adhd and ways to help lessen/ get rid of symptoms! have a blessed night ❤
It is so relaxing it’s the best channel has the best music to sleep
thank you so much
Welcome 😊
Listened to this and fell asleep. Woke up at 4am, one sock and earphone missing, phone almost dying, only 30 minutes of the video left. Very calming 👍
For all you are and for all you do... thank you 🙌🏻🙏🏻💜
I slept so well last night after listening to this. Thank you
Thank you for this! I suffer from insomnia and I always have a hard time sleeping and staying asleep. When I do sleep it's fragmented and I usually don't get quality sleep, but when I listened to this I had my doubts. Then I just let myself relax and just listen. I started to feel sleepy and the sound was fading out ever so slightly. Next thing I knew it was like 6 hours later and I was still listening to this (I had it on loop), but I fell into a deep dreamless restful sleep. Beta waves are so soothing and relaxing to listen to, and 10/10! would recommend to people with insomnia like me.
Hey thank you Matthew! I’m glad to hear it’s been helpful for your sleep. Best wishes 🙏😴
I'm like "this will never put me to sleep" me waking up 9 hours later confused not remembering how I passed out lol
SAME. betted than ANY sleep medicine I've ever taken🙌😂
goodnight❤️
so in love with delta waves
Went on a really good meditation journey. Many thanks and blessings for the creator of this frequency
Bro, like...BRO!!! You deserve more awesomeness than you already have because JEEZ you make such the coolest and most amazing music to deal with anything of negativity to.
Big props to you man, for being a stellar star on the RUclips Platform.
This helped me ignore my awful, destructive intrusive thoughts. Thank you, you’re an amazing person.
Happy to help 🙏✨
I have insomnia and this has helped a lot thank you
This knocks me out within 5 minutes. It also gives me so crazy dreams for some reason
Hmm same kinda
After listening for about a year, and jumping around channels... I’ve never been able to find one as soothing as this channel. So, from now on! This channel & this channel only! ✨✨
Beautiful creations you do! Bravo and thank you for generously sharing with us. Love and light and joy to you all!
Lovely and peaceful, thank you.
Thanks!🙏
Here’s your checkpoint bubby, get to sleep! I wanna make sure you have a beautiful night and that you get enough sleep bub, ily🥺🥺💖
Wow...I am just waking up after having this playing before bed. I slept like a rock!! Thank you!!
Great! Thank you 🙏 💤
Very soothing, although it takes a miracle for me to sleep. I would like to suggest that the white circles (breathing?) be removed after the concept has been clearly established. I ended up turning the monitor off so the light would not keep penetrating my eyes, which is the opposite of aiding sleep. Otherwise, I really enjoyed the music. Thanks!
Hey thanks for the feedback! Really appreciate it 🙏😴
needs black screen added probably then go to full screen and it will be all black. plus I turn my "night light: feature on about an hour before I go to bed so that I don't get blue light.
THIS IS grea ...zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Lol
We got em.
KitamoTom36:This is grezzzzzzzzzzz
Haha lol
I’ve been listening to their binaural beats for a whole week and I am high school student I swear this channel is MVP! This cured my insomnia, depression, and anxiety it cured everything and I sleep so much better and I have easily been able to lucid dream every night. I don’t wake up in the middle of the night and I am always sleeping deeply. Thank you so much for helping me get better sleep and go to bed early I appreciate it.
Normally its hard to fall asleep cause my brain just starts thinking of everything when i lay down, but when i had this playing, it felt like my mind was empty and quickly fell asleep.
A lovely calming start to the music, you instantly know its going to be a smooth ride or sleep ...
This is my favorite one of all the sleep music's you make man I love it so much, I love what your doing man and you help me in so many ways.
Happy to hear that;)
Ok
Another beautiful gem from you Zac! 👌
Thank you 🙏 😴
Omg I had so much problems with my sleep not anymore I don't need any sleeping pills I only take melatonin and I have insomnia I sleep like a baby every night I love it I play this every night all night
Amazing to hear 🙌🙌
I love this music. So happy to have this blend into my life. It truly helps and I mean that. It gets me through rough patches at night when I can't sleep 😴
So good to hear, thank you for the kind words 🙏✨
So beautiful, relaxing and just perfect as is. Thank you very much. Wishing you the best 🌠💙
Thanks, you too!
Very welcoming and warm people love em they help in any way they can great people they listen and genuinely care and try and make you feel loved and teach God's true word
So Beautiful. Thankyou. 💓💓
Thanks Yasmin 💜
These make each of my dreams a different flavor
This one gave me good sleep
I have severe anxiety and depression and have lots of panic attacks, my mom recommended thing to me bc I came down freaking out shaking not being able to sleep now we’re going to sleep if this sound can stop the feeling of nausea from anxiety and put me into a peaceful no worry sleep..
Same , I hope u get better , because those are the worst
Sleeping tips:
Just say to yourself
"Don't think,Don't think"
And inhale & exhale slower
*Don't think about time or Don't check it after and after just relax
& comfortablly
Best of luck