Finding Time To Train As A New Dad

This clip from the Okay Podcast talks about how to find time to barbell train after you have kids as a new dad.
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[@serjstoned]

Putting a small inexpensive tv in the garage gym helps keep them interested

[@drice1007]

I’m blessed with kids that sleep really good, but I have a 3, 2, and 1 year old. My wife and I get up and into the garage gym before they wake up. My 3 year old sometimes wakes up before we’re done and will one out to the garage. She’s starting to take a real interest in what we’re doing.

[@nickarnold814]

Based

[@martystrasinger3801]

Pets are my problem. Cats love to rub their tails on the bottom of the plates when doing deads, which can be traumatic if your grip starts to go.😮

[@azizatay3714]

Is that mustache about being a dad?