Nutritional Psychiatrist Dr. Uma Naidoo Shows You How You Can "Calm Your Mind With Food"

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  • Опубликовано: 6 янв 2025

Комментарии • 17

  • @pete49327
    @pete49327 Год назад +7

    Lately I've been buying more and more frozen veggies, particularly brussel spouts and broccoli. The upside is that this has increased my consumption of vegetables due to convenience, i.e. don't have to prepare by washing and cutting, just cut open bag and throw in pan or microwave in unopened bag. The frozen veggies are significantly cheaper than fresh produce, and probably more nutritious due to flash freezing.

  • @celestepiccolo6586
    @celestepiccolo6586 Год назад +6

    “Eat the blues to beat the blues!” Genius!

  • @ronnibee254
    @ronnibee254 Год назад +8

    I stopped by some friends' house Christmas Eve, and they asked me to visit with them while they ate their dinner. The only vegetable I saw in their table was mashed potatoes. 😢
    I gave them the book "Goodbye Lupus" as a gift... maybe next year their table will look different.

  • @smiles2you1
    @smiles2you1 Год назад +5

    Good morning from Reno!

  • @celestepiccolo6586
    @celestepiccolo6586 Год назад +2

    AJ, thank you for having this conversation. I needed to hear this! ❤

  • @CHEFAJ
    @CHEFAJ  Год назад +2

    I’ll be live again at 11

  • @JJSammis-unlock-your-potential
    @JJSammis-unlock-your-potential 4 месяца назад

    Thanks for sharing this! This book came across my audible account as a suggestion and I read it and it changed my life! Thanks for the conversation 👏

    • @CHEFAJ
      @CHEFAJ  4 месяца назад

      You're so welcome!

  • @Grateful4plants
    @Grateful4plants Год назад +2

    Hi Chef AJ and everyone! 👋🥬

  • @CHEFAJ
    @CHEFAJ  Год назад +1

    How was everyone’s Christmas. I saw G minus one which was great

  • @Dixie-yg2zs
    @Dixie-yg2zs Год назад +2

    Hi everyone 💚

  • @kellyvollmer951
    @kellyvollmer951 Год назад +3

    HI everyone

  • @CaroleAdrover
    @CaroleAdrover 11 месяцев назад +1

    Advice on oxalates in foods?

  • @Grateful4plants
    @Grateful4plants Год назад +2

    I need to calm my food brain!

  • @bohditony
    @bohditony Год назад +1

    💚❤️

  • @tool_fighter
    @tool_fighter Год назад +1

    Ban shock “therapy “ (ECT)

  • @cm-ui1dt
    @cm-ui1dt Год назад

    :)