Dates Benefits: खजूर खाने के 5 सबसे बड़े फायदे | Khajoor Benefits | Healthy Nation | EP 3

Dates Benefits: खजूर खाने के 5 सबसे बड़े फायदे | Khajoor Benefits | Healthy Nation | EP 3
खजूर खाने के क्या फायदे हैं... हमारी दादी-नानी अकसर हमें बचपन में खजूर के फायदे गिनवाते हुए खजूर खाने पर जोर डालती थी. आज के इस वीडियो में हम बात करेंगे खजूर से होने वाले जबरदस्त फायदों की, जिसका जिक्र आयुर्वेद में भी मिलता है और नीम-हकीमों के नुस्खों में भी. इसके साथ ही वीडियो में हम न्यूट्रिशनिस्ट से भी जानेंगे कि खजूर के क्या फायदे हैं? और क्या डायबिटीज के मरीज भी खजूर खा सकते हैं?
What are the benefits of eating dates? Our grandmothers often used to tell us the benefits of dates in our childhood and insisted on eating them. In today's video, we will talk about the tremendous benefits of dates, which are mentioned in Ayurveda and also in the remedies of quacks. Along with this, in the video we will also know from the nutritionist what are the benefits of dates? And can diabetic patients also eat dates?
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