The Rewards in Being Prepared

On episode 154 of the Flow Radio podcast we’re joined by Matt Schollard: a U.S. Air Force pararescue veteran, extreme athlete, and Flow Research Collective-certified High Flow Coach. This episode is a must-listen for anyone interested in learning what it takes to master the art of resilience from someone who’s made it their life.
Check out the conversation on Spotify, Apple Podcasts, or wherever you listen to your favorite podcasts.