Rock Garden Meditation - Preston Park, Brighton - Mindful Moments in Nature

Take a mindful few moments out of your day to relax in nature and enjoy the Rock Garden at Preston Park, Brighton.
Filmed in August 2024.
It has been scientifically proved that digital nature - such as watching these mindful moments - is good for our mental health - especially if we can't get out into real nature!
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More about me at www.pierswarre...

[@simonbeer]

Beautiful work! Glad to see you're back behind a camera!

[@andyknight794]

Oh my gosh this is absolutely beautiful, your amazing! Thank you so much for sharing 👍 can't wait to blow this up on the tv

[@pierswarren4465]

Thanks Andy, comments like this make it all worthwhile!

[@thailandwild4897]

Lovely clip, Piers. Just how a garden should be appreciated, not just through the eye of a romantic, but through the eye of one who knows how to use a camera to capture mood and beauty.

[@pierswarren4465]

Thank you!