Good As Lew | Lewis Morgan Recovery Story | New York Red Bulls
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- Опубликовано: 30 апр 2024
- New York Red Bulls midfielder Lewis Morgan works his way back from injury with the help of Physical Therapist Dr. Zach Cogen.
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#RBNY 🔴 #RedRunsDeep 🔴 #MLS - Спорт
Pack your bags for Germany, Come on Scotland!
So glad to have him back with the squad!
As a trainer, I have experience with muscle fatigue and working THROUGH injury. It’s a bad idea. Ego gets in the way. But the muscles surrounding the injury start to compensate for the damaged muscle, and the damaged muscle will not recover. And your fitness will never be 100% until you attend to the injury with lots of specific training exercises after you’ve let it fully heal.
Morgan is an excellent example of what not to do and how you CAN still overcome it.
One of the best ❤Lewis Morgan
really good stuff boys. happy for lewis!
And now a Scotland call-up for Euro 24... honestly its by accident rather design, but we'll see if he gets a chance.
Scotland call up, bring on germany