EP 21: This Is Your Sign To Move To The Other Side Of The World… | Ollie Moore
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- Опубликовано: 23 июн 2024
- Welcome to episode 21 of The Pocket with Chris Griffin!
Today I sit down with my great friend Ollie Moore, whose incredible journey took him from living in a country town in the UK to now living in the sunny Gold Coast in Australia. Initially, Ollie made the move as a way to escape his problems, but it turned out to be the best decision he ever made, transforming his life for the better.
Ollie has always been super into health and fitness but now his main focus is strength and endurance training, preparing for the Hyrox competitions he is competing in this year.
We delve into the challenges he faced along the way, including the devastating loss of his two grandmothers, a painful breakup, and an injury that prevented him from training-the one thing he loves most.
Ollie opens up about how he managed to navigate these tough times and the valuable lessons he’s learned. We also discuss the concept of happiness and what it truly means to him, highlighting his journey from escaping his problems to finding his purpose and joy.
This was a great one fam! If you enjoy this show please be sure to leave us a good review on Spotify or Apple Podcasts and share the podcast to your stories tagging @thepocketpodcast on Instagram.
Follow Ollie!
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Thank you to our sponsor of this episode: Switch Nutrition
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Thank you so much and I’ll see you on the next one :)
Chris
Great pod , really has changed my outlook on alot of things .
I made it till the end. It was fun listening to this episode actually. I was looking for an English podcast for a while now, finally found one that is cool! Keep it UP!
Guys I can’t be grateful enough for this!
I’ve discovered the podcast through IG and it’s been such a wholesome experience listening to your conversation here.
The key things for me were that I’ve stopped the video and made my vision board the second Ollie mentioned it, I loved the mention of Steven Bartlett’s discipline equation and loved Ollie’s attitude to life and what achieving goals really looks like.
Also what you said about having standards and keeping it high across all areas of life really resonated with me as I’ve actually lowered my bar in certain areas, so moment of reflection there!
I’m still a rookie in my fitness journey but now I’m feeling inspired and motivated, thank you ❤
Best podcast I’ve ever 😢listened to ngl
Wow! great to hear you're enjoying it
Listen to this while I was gardening !
Definitely gave me something to think about distracting me from the mundane chore at hand 😂👍