Navigating an Identity Crisis

External and internal events can have huge impacts on how we think and feel about ourselves. Today, we talk about the identity crises we have experienced thus far, some still being wrestled with and others coming out the other side with fresh perspectives.
This is something I think almost all of us can relate to, it's a normal part of life and we believe it's good to be open about these internal changes with trusted friends and family or a proffesional if necessary. The more we can open these conversations, the better we are able to communicate our needs, whether that's support or space.
Thanks for listening, we hope this episode has been helpful in some way to each of you.
With love,
Emma & Aidan
Email: [e-mail]
RUclips: LivingYourAuthenticLife
Insta: livingyourauthenticlife_