Overthinking ka treatment l Overthinking kam karne ka tarika l Dr Kashika Jain

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  • Опубликовано: 8 сен 2024
  • Overthinking ka treatment l Overthinking kam karne ka tarika
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.co...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistin...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikaj...
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following problems are solved:-
    1) overthinking ka treatment
    2) overthinking kam karne ka tarika
    3) overthinking ko jad se kaise khatam kare
    4) overthinking ko kaise band karen
    5) overthinking ko kaise dur kare
    6) overthinking ko kaise dur karen
    7) overthinking ko kaise hataye
    8) overthinking ko kaise kam kare
    9) overthinking ko kaise kam karen
    10) overthinking ko kaise khatam kare
    11) overthinking ko kaise khatm karen
    12) overthinking ko kaise roke
    13) overthinking ko kaise theek karen
    14) overthinking ko kaise thik kare
    15) overthinking
    ------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #overthinking #overthinkingmotivation #drkashikajain

Комментарии • 133

  • @user-vc4fk3od7l
    @user-vc4fk3od7l Год назад +24

    आपके विचार सुनकर पता चलता है कि आपने, बड़ी मेहनत से पढ़ाई की हैं। और लोगों की मानसिकता को गहराई से अध्ययन किया है 🙏🏻💓

    • @parmatmasharma3622
      @parmatmasharma3622 Год назад +1

      Thank you ma'am you always give hope to people who are really facing mental health issues great effort thanks again ❤🙏

  • @muskanchand8954
    @muskanchand8954 Год назад +4

    Mam aap Bahot motivate karte ho aapko dekh or Sun kar bahot himmat milti hai lagta hai kitna asaan hai thik hona bina dawaiyon ka ❤

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Год назад +2

    आपके द्वारा दी गई हर एक जानकारी बहुत ही महत्वपूर्ण है 🙏🙏

  • @artfoemagic9912
    @artfoemagic9912 Год назад +2

    Bahut bahut dhanyawad bahut mahatav purn jankari dene ke liye ye video bahut logo ko rasta dikhayega apne andar ka dar pe control kar ne me🙏

  • @Megasonu-k3g
    @Megasonu-k3g Год назад +1

    You are a great psychlogist of 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳.

  • @mr.saturn1815
    @mr.saturn1815 Год назад +2

    Bohot hi badiya topic, Mam. Generally hum Indians aise topics par baat hi nahi karte. Par jab tak apni problems kisise khul kar share nahi karenge toh woh cheez aur badh jayegi.

  • @shubhamkumarjaiswal5465
    @shubhamkumarjaiswal5465 Год назад +1

    No1 channel for mental issues❤️

  • @ImtiazAli-hc9eh
    @ImtiazAli-hc9eh Год назад +3

    Thanks dear dr kaskhka jain
    We will also contribute for this mission to solve the mental illnesses.
    God bless you madam. ♥️💌

  • @narinderpal5535
    @narinderpal5535 Год назад +1

    Aapko sunkar bahut achcha lagta hai aap genius ho mam thank ❤

  • @pradeepvijay4777
    @pradeepvijay4777 Год назад +1

    Mem aap psychologist nhi aap God ho. Dil se respect..

  • @rajindersingh42
    @rajindersingh42 Год назад

    Dr. Kashika, Aap ka video dekh kar mai bhut khus hota hu . Bhagwan aap ko khush rakhe. Very good.

  • @snehlatamalviya3181
    @snehlatamalviya3181 Год назад +3

    Periods time me psychology. And is time pr study dhyan kaise lagayen.

  • @ShazuSofi-fv4xe
    @ShazuSofi-fv4xe Год назад

    Thank you mam i wasn't feeling myself strong deep within but now after listening to your beautiful words im feeling mch strong inside i will also face my disorders you are true doctor and you are doing something like our loved once sometimes can't do For us

  • @pankajkr3445
    @pankajkr3445 Год назад +1

    Thank you maim❤

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Год назад +2

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @sanjaykulsange7279
    @sanjaykulsange7279 Год назад +1

    So nice explanation of overthinking tigger avoid by using a meditation affirmation and difuse the tigger seting and feel freedom Love SO useful video thank kashika g love

  • @khushiagarwal7598
    @khushiagarwal7598 2 месяца назад

    Very good video
    You are best person and psychologist ❤

  • @r.y3884
    @r.y3884 Год назад +1

    Di ap na nai jindagi Di hai thank you so much love you di

  • @amitkawale1627
    @amitkawale1627 Год назад +3

    Nice video as always..thanks for education n new cognitive restructural thinking pattern..😊

  • @FunnyShorts-h5e
    @FunnyShorts-h5e Год назад +1

    Ma'm stress se hone wale migraine , tension headache insbko kese dur kre ispe video bnaiye

  • @sandhya8364
    @sandhya8364 Год назад

    Thanks you universe
    Thanks you universe
    Thanks you universe❤

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Год назад +2

    🎉....you are giving people like me...blessings of God ..through ur vedios...I really can't repay ur help...

  • @ssmundankar2312
    @ssmundankar2312 Год назад +2

    You are awesome Mam❤ i watch many videos of you they are really helpful Thankyou so much for motivation

  • @vaishali6802
    @vaishali6802 4 месяца назад

    ❤❤thankyou..ap bhut help kr rhe ho logo ki...❤❤

  • @nighatparveen1957
    @nighatparveen1957 Год назад

    Thanks madam for doing great work towards mental health, Mindfulness n Happiness 😊😊😇👍

  • @20r360
    @20r360 Год назад

    Thank you so much mam.aapki baatein bahot himmat deti h mujhe.

  • @khamoshikigoonjsalonichawl3041
    @khamoshikigoonjsalonichawl3041 Год назад +1

    Please make a video on remedies for oversensitivity. I need it desperately. 🙏🙏

  • @elephant482
    @elephant482 Год назад

    Very nice theory and puree of dhingris🎉

  • @darakhshabanodarakhshabano4266

    Bahot bahot dhanyawad mam.God blessed you

  • @simraansiddiqui8142
    @simraansiddiqui8142 Год назад

    Mam depression and anxiety me diet kya le aur kab tak le us par ek proper video banaye please

  • @umangpanwar6567
    @umangpanwar6567 Год назад

    Mam please make video on complete ly put out fear of intimacy and how to be confidently face this fear with courage

  • @vikasgupta5200
    @vikasgupta5200 Год назад +1

    Madam apha apnha brother samaj ka bat nai kar sakte i respect you didi.

  • @sarifasara3029
    @sarifasara3029 Год назад +1

    Very informative vedio.

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m 3 месяца назад

    Nice Video

  • @kujeetsinghnegi7119
    @kujeetsinghnegi7119 Год назад

    Very good psychological counseling

  • @mohammedmisbhauddin5391
    @mohammedmisbhauddin5391 Год назад +2

    Madem please ek video depersonalization derealization disorder par banaiye(dissociative disorder )from their own emotion

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @deepakarora4635
    @deepakarora4635 Год назад

    Your explaining things are too good.

  • @K.K_Uniyal
    @K.K_Uniyal Год назад +1

    To good maam😊god bless you. And your family ☺

  • @jyotshna4119
    @jyotshna4119 Год назад

    I am Purshotam jain very nice knowledge

  • @Muhammadilyas-bu9bb
    @Muhammadilyas-bu9bb Месяц назад

    Zabardast

  • @balrajsingh-ge2dh
    @balrajsingh-ge2dh Год назад

    Very nice video thanks ji 🙏

  • @uttamsarkar940
    @uttamsarkar940 Год назад

    Very thank you thank you thank you ma'am

  • @OmprakashPatel-jj4oo
    @OmprakashPatel-jj4oo Год назад

    Nice example

  • @rohitaaryasafety5909
    @rohitaaryasafety5909 2 месяца назад

    Thanks mam

  • @psbharwar5821
    @psbharwar5821 Год назад

    I salute you dear madam

  • @artistlakshmi
    @artistlakshmi Год назад

    Thanks mam aapne bahut help ki 😊😊

  • @bherusinghdasana4076
    @bherusinghdasana4076 Год назад

    Thank you mam for this video 😊❤👍👍👍👍👍

  • @SHIVAM.JADIYA.SONI17
    @SHIVAM.JADIYA.SONI17 Год назад

    Make a falooda (shake) of over-thinking and worrying and drink it. 😅

  • @deepikayadav8892
    @deepikayadav8892 Год назад

    Thank you so much ma'am ❤❤❤❤😊😊😊

  • @sky26013
    @sky26013 Год назад

    Inspiring ma'am

  • @shama1373
    @shama1373 Год назад

    Thanks alot dear mamvPlz make a video on overthinking abt others.Always thinking in a negative way.....plz plz

  • @Ysbuster1574
    @Ysbuster1574 11 месяцев назад

    Thanks mam 🙏

  • @rsharma5156
    @rsharma5156 Год назад +2

    Mam can I consult with you. I'm in depression due to my married life

  • @SandipKumar-og6xm
    @SandipKumar-og6xm Год назад

    Thank u so much madam

  • @s.p8788
    @s.p8788 Год назад

    Thank u 😊

  • @praveenmittal7311
    @praveenmittal7311 Год назад

    Thanks madam..

  • @GurmeetJuneja-ch1si
    @GurmeetJuneja-ch1si Год назад

    Thankyou v 👍

  • @saswatisAdda
    @saswatisAdda Год назад

    You are best ❤

  • @JaswinderSingh-tk9dv
    @JaswinderSingh-tk9dv Год назад

    God belease you mam

  • @user-xe9se5jz2h
    @user-xe9se5jz2h Год назад

    Nice

  • @harmeshsinghkhokhar5895
    @harmeshsinghkhokhar5895 Год назад

    God balles mam ❤❤

  • @archanapathak8008
    @archanapathak8008 Год назад

    Mam plz aise pregnancy pe bhi video bana do plz plz mujhe bhi aise dar lgta h pregnancy ka🙏🙏🙏🙏

  • @anjanigupta8833
    @anjanigupta8833 Год назад

    Thank you mam aapka explain Karne Ka Tarika bahut hi Sundar hai Mai Prathna karungi Bhagwan se aap ka Prayas se Safal ho aur log Swasth Ho❤

  • @tinujasani1279
    @tinujasani1279 Год назад +1

    Self love /past trauma healing pr video please 🙏

  • @sougatamajumdar8283
    @sougatamajumdar8283 Год назад +1

    Mam i can understand about the action against trigger...but wht to do if the trigger says that do some prayer ritual or in future something bad will happen or while praying bad things about future family comes to mind and you pray again and again to get a prayer without those thoughts.,,,but u struggle,,,

  • @sarvanrandhawa2640
    @sarvanrandhawa2640 Год назад

    Mam existential anxiety pr video bna do pls

  • @joy-vw1we
    @joy-vw1we 9 месяцев назад

    mam, if sleep is not com , iska positive solution oriented command keye hoga , kindly help me

  • @jitendranegi6835
    @jitendranegi6835 Год назад

    Very.nice.speech.mam

  • @deepankararyan4505
    @deepankararyan4505 Год назад

    Mam help me mere sath bhi kuch mahino se mently distarb h

  • @SunilKumar-di7kp
    @SunilKumar-di7kp Год назад +1

    Religious ocd treatment please

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @shankartelangi1309
    @shankartelangi1309 11 месяцев назад

    ❤❤❤❤ osho

  • @ratherhilal6147
    @ratherhilal6147 Год назад

    Mam agar koi continuous anxiety create kar raha hai apnay words , behaviour aur expression say aur aap uss say alag bhi nahi ho saktay to kya karay...

  • @amitamishra2
    @amitamishra2 Год назад

    Madam kisi ne real mein koi experience kiya ho to kaise handal kare anxiety se

  • @khamoshikigoonjsalonichawl3041

    How to face a narcissist personality disorder person??

  • @vandanashukla4502
    @vandanashukla4502 Год назад

    Very good so simple method apke sand satik hote hai ap apna clinic ka no bataiy🌹🌹🌹🌹🌹

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @vandanashukla4502
      @vandanashukla4502 Год назад

      @@DrKashikaJainPsychologist
      Maidam apna no bataiy

  • @SurinderKumar-yx3eh
    @SurinderKumar-yx3eh Год назад

    No sound

  • @jyotivyas9286
    @jyotivyas9286 Год назад

    गुड

  • @annudevi4086
    @annudevi4086 Год назад

    Mam ma j&k distt kishtwar sa hu muja bhi depression ratha ha app k add ky ha pata dana plz mam

  • @muskanchand8954
    @muskanchand8954 Год назад

    Mam DMIT test kitne saal tak kara sakte hai ?

  • @shashwat9191
    @shashwat9191 6 месяцев назад +1

    Koi meri help karega pls reply

  • @RajeevSingh-ez3lk
    @RajeevSingh-ez3lk Год назад

    Koi hurt kar diya hai jiske karan worry hota hai. I will die. Please help me. Paisa nahi hai. Paisa hota to aapse councilling leta. 2 month me exam hai lekin padh nahi pata hu. Over thinking bhi hota hai.

  • @shankartelangi1309
    @shankartelangi1309 11 месяцев назад

  • @user-ri9fz6sx6b
    @user-ri9fz6sx6b 4 месяца назад

    Mere anxiety bhi trriger ho gayi hai kuch paristiyo me kashi ka ji kuch bataaiye

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  4 месяца назад

      For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
      This is the Link:-
      ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @user-ri9fz6sx6b
      @user-ri9fz6sx6b 4 месяца назад

      @@DrKashikaJainPsychologist thanks kashika ji

  • @AmirKhan-fr5zg
    @AmirKhan-fr5zg Год назад

    Ma'am anxiety disorder me hair fall kyu hota hai is topic pe video banaye please

  • @chhotusinghgohil
    @chhotusinghgohil 4 месяца назад

    ❤🙏🏻👍

  • @sairajrathod466
    @sairajrathod466 Год назад

    मँम मुझे चिडिया आवाज सेवा घबराट होती है हेडेक बहुत होती है

  • @AdilKhan-lh2xr
    @AdilKhan-lh2xr Год назад

    Mam where is your clinic ? Can we get an appointment to meet u? Do you check up the patient ?

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @prithaaa2758
    @prithaaa2758 Год назад

    🙏🙏🙏🙏

  • @SrinuSrinu-md7iz
    @SrinuSrinu-md7iz Год назад

    Your videos are very useful for me

  • @saritachaudhari2690
    @saritachaudhari2690 Год назад

    🙏🙏🙏😊

  • @RajeevSingh-ez3lk
    @RajeevSingh-ez3lk Год назад

    Koi hurt kar diya hai ye anxiety ka trigger factor hai.

  • @narerrthorat771
    @narerrthorat771 Год назад

    🙏🙏🌹🌹🌹🌹

  • @parulpathania9652
    @parulpathania9652 Год назад

    Kya online counseling bhi ho skti h mam

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @merajuddin5083
    @merajuddin5083 Год назад

    Very charming nikhri nikhri komal girl

  • @NehaKumari-gp2ml
    @NehaKumari-gp2ml Год назад

    Aapki clinic kahan pe hai?

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @maanocat8503
    @maanocat8503 Год назад

    Mam online sessions kesay lia jaa ksta hy aap say? Kia fees hy aapki?

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @maanocat8503
      @maanocat8503 Год назад

      I dnt knw about phone Number. From Pakistan

  • @ritu638
    @ritu638 Год назад

    Mam online apse kaise contact kare

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @udayparashari1897
      @udayparashari1897 Год назад

      ​@@DrKashikaJainPsychologist mam clinic no kya h 🙏🏻

  • @mintuincome1962
    @mintuincome1962 Год назад

    App name??

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dr Kashika Jain Mobile App Link
      *:Dr Kashika Jain Mobile Application Link:*
      Dear Sir/Ma'am,
      Greetings from Wonderful You (Psycho-Solution Clinic) !
      1. *Download Dr Kashika Jain App from Play Store (Android Users):*
      Click on the link below:
      play.google.com/store/apps/details?id=com.dr.kashika
      *Download Dr Kashika Jain App from App Store (IOS Users):*
      Click on the link below:
      apps.apple.com/app/dr-kashika-jain/id1567045322
      2. Download & Fill Details
      3. Welcome to the Dr Kashika Jain App, now choose ➡Hindi ➡ Folder No➡ Basic Videos, here you are!
      4. Do Daily Exercises & Stay Health!
      5. Give 5 Star rating to App
      Recommend this App to your loved ones/friends/known & help people to stay mentally healthy! Your efforts will bring positivity in someone’s life.
      Thank you!
      Stay connected!

  • @shanish985
    @shanish985 Год назад

    Behna hi 📡📡

  • @shindimahajan3736
    @shindimahajan3736 3 месяца назад

    Thanks mam