Dr. Zee:How to Stop Addictions (Nicotine, Alcohol, & Drugs) | डॉक्टर ज़ी

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  • Опубликовано: 5 сен 2024
  • In this video I'm going to talk about how Addiction to substances like nicotine, alcohol, and drugs can be incredibly difficult to overcome. These addictions harm our mental and physical health and deplete essential nutrients in the body, particularly NAD.
    Source:
    www.jci.org/ar...
    NAD is a crucial coenzyme involved in over 500 different chemical reactions in the body. It plays a vital role in energy production, DNA repair, and maintaining proper cellular functioning. However, addiction to substances like nicotine, alcohol, and drugs can significantly deplete NAD levels in the body.
    Symptoms of NAD deficiency include fatigue, muscle soreness, weight gain, difficulty sleeping and concentrating, brain fog, and decreased stamina. These symptoms can make it even harder for someone to overcome an addiction.
    To combat NAD deficiency, consider taking vitamin B3, also known as niacin. Niacin helps increase NAD levels in the body, improving energy, helping to reduce withdrawal symptoms and cravings, and aiding in addiction recovery.
    Some people may experience a flushing response on their skin when taking niacin, which can be uncomfortable. In this case, no-flush niacin can be used instead.
    In addition to supplementing with niacin, there are other ways to increase NAD levels in the body, such as intermittent fasting, following a healthy ketogenic diet, and regular exercise.
    These lifestyle changes can support addiction recovery and overall well-being. In some cases, clinics offer IV therapy for NAD to help with addiction recovery. However, this can be expensive and not accessible to everyone.
    DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Комментарии • 157

  • @amingee11
    @amingee11 3 месяца назад +3

    dr sahib aap ka bht thanks bht years sy cigerette chorny ki try kr raha tha ab ja kr kamyab huwa.Allah aap ko jaza dy

  • @Abdul_Haseeb-e4v
    @Abdul_Haseeb-e4v 4 месяца назад +6

    اگر کوئی فارمیسی والا بھائی کمنٹ پڑھ رہا ہے تو تھوری وضاحت کر دے اس NAD کی
    کہاں سے اور کیسے خرید سکتے ہیں 🤔

  • @masoodahmed3696
    @masoodahmed3696 4 месяца назад +3

    السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
    ماشاءاللہ الحمدللہ،
    بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
    اسی طرح جاری وساری رکھیں۔شکریہ
    اللہ تعالٰی مزید برکتیں عطا فرمائے
    آمین ثم آمین

  • @AminaNazir-zh6ph
    @AminaNazir-zh6ph 4 месяца назад +8

    Please make a video a video on Anxiety and postpartum depression..

    • @TeamZCare
      @TeamZCare  4 месяца назад +6

      Thanks for the suggestion on Anxiety and postpartum depression. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

    • @Birdscuriosity
      @Birdscuriosity 4 месяца назад +1

      I m also suffering with anxiety disorder waiting for video

    • @arslanrathore6444
      @arslanrathore6444 4 месяца назад +1

      Plz sir
      Do consider

    • @samraAmir077
      @samraAmir077 4 месяца назад

      ​@@TeamZCaresir I m suffering from border line disorder + panic disorder like cardiophobia plz make video on these disorders kindly

    • @user-ge3ys7iu7y
      @user-ge3ys7iu7y 3 месяца назад

      Sir me tablet ka nashe me pas gayaa ho taqrban 3 saal horae koi acha iska ilaaj btaao plee

  • @captainkhalid55
    @captainkhalid55 4 месяца назад +10

    Wah Kamal intikhab topic

    • @TeamZCare
      @TeamZCare  4 месяца назад +2

      Glad you liked it.
      -Dr. Zee's Support Team

  • @shahmuhammad873
    @shahmuhammad873 4 месяца назад +14

    ،السلام علیکم سر اپ کو اللہ ہمیشہ خوش رکھے سر اپ ایک اور ویڈیو بنائیں سر مجھے 10 سال سے اسٹول میں پس سیلس آتے ہیں سر اسکا علاج اور ویڈیو کا مجھے انتظار رہے گا اور اس کی وجہ ضرور بتائیں اللہ اپ کو ہمیشہ خوش رکھے

    • @nationwideofficial7201
      @nationwideofficial7201 4 месяца назад +2

      Assalamyalykom ALLAH pak appko sehat wale zindagi ata frrmayae Ameen 🎉

  • @user-po8mh1by8n
    @user-po8mh1by8n 4 месяца назад +5

    اگلی ملاقات کا انتظار رہے گا سر ❤
    بہت مختصر انداز میں مکمل بات واضع کر دی آپ نے😊😊
    جزاک اللہ خیرا

  • @fazalmalik6864
    @fazalmalik6864 4 месяца назад +4

    May Allah give you the best rewards

  • @mrsufyan2817
    @mrsufyan2817 4 месяца назад +3

    Ap ka bimari ki root pe bat krna hmary liye Bhoot mofeed hai. Thanks Dr sahib❤❤❤.

  • @syedwajahat3445
    @syedwajahat3445 3 месяца назад +2

    سب سے بڑا آپ کا پختہ اردہ ھے

  • @sufibadshah1251
    @sufibadshah1251 4 месяца назад +5

    Mujhe es ki bht zarorat thi cigarette chorne ki motivation k liye shukriya ap ka

  • @talentedboy616
    @talentedboy616 3 месяца назад +1

    السلام علیکم
    Sir apki sari videos kamal ki han beshak ap shuru me details bata deya karen jesy ap bata rahy han lekin last me ap please inshort koi medicine or leny ka tarika asaan alfaz me bataya karen...

    • @abdulchattha4165
      @abdulchattha4165 3 месяца назад

      Bilkul thik Kaha bro doctor sahb sb kuch bta dety hn istmal karny ka tareka ni btaty

  • @humairakanwal-np9we
    @humairakanwal-np9we 4 месяца назад +3

    May u love long and bhappy ...bhut Acha Kam kr rhy ha logo m information dety hai god bless you

    • @TeamZCare
      @TeamZCare  4 месяца назад +1

      Happy to help.
      -Dr. Zee's Support Team

  • @user-oh1su1sr5o
    @user-oh1su1sr5o 4 месяца назад +1

    You have made a very good video, may Allah respect you and give you more strength for this work.

  • @mohammadlalani8326
    @mohammadlalani8326 3 месяца назад +1

    Thank you so much for sharing

  • @ahmeddatrader
    @ahmeddatrader 4 месяца назад

    Ur way of addressing.. ur knowledge... Mind blowing Sir,,
    Dil moh lety hain ap ❤
    Free mein ak kal koi sedha rasta nh btata, or jo Ap kr rhy sirf Allah e apko iska ajar de skty or hm Dua 🤲
    Stay blessed ever and ever ❤

  • @arshadshareefshaheed6737
    @arshadshareefshaheed6737 4 месяца назад +2

    Good to see you after a long time

    • @TeamZCare
      @TeamZCare  4 месяца назад

      Glad you liked it.
      -Dr. Zee's Support Team

  • @mansoorsoomro1039
    @mansoorsoomro1039 4 месяца назад +2

    Thank you Sir....... Thank you so much......

  • @shamoon176
    @shamoon176 4 месяца назад +3

    Very interesting and informative

  • @Ayesha-fc8rf
    @Ayesha-fc8rf 4 месяца назад

    Doctor Sahb Plzzzzzzzzzzzzzzzzz🙏 "Chehry k Baalon k khaatmy" k liey Ake Video bna Dain.... Bhhht Zyada Mashkooor Rahun Gi Aap ki....❤❤❤

  • @mohammadlalani8326
    @mohammadlalani8326 3 месяца назад +1

    How I order this medication I am in Chicago USA thanks 🙏

  • @Noorkhayal14
    @Noorkhayal14 4 месяца назад +1

    Any information about tinnitus???

  • @zahidkhankpc380
    @zahidkhankpc380 3 месяца назад

    ما شاء الله تبارك الله

  • @mfacr7421
    @mfacr7421 4 месяца назад

    Dr ahmad You are awesome..
    Please ek video banai jis mai ap susti purana din neend bohat ana weakness rehna

  • @VisionaryPro-um1gj
    @VisionaryPro-um1gj 4 месяца назад +1

    This is very informative. Thanks Dr. Zee

  • @umargul5644
    @umargul5644 4 месяца назад +2

    Great

  • @UmerhashmiSyed
    @UmerhashmiSyed 4 месяца назад +1

    Thanks bhi

  • @sweet1367
    @sweet1367 4 месяца назад

    Greetings to you too Sir g

  • @usman78660
    @usman78660 4 месяца назад

    Dr with fasting i have reduced my sinuses allergy almost 80 to 90% ,Mary Allah bless you 💙

  • @AbdulHadi-ol5be
    @AbdulHadi-ol5be 4 месяца назад +2

    Sir please make a vedio about seboric dermintitis 😊

    • @TeamZCare
      @TeamZCare  4 месяца назад +1

      Thanks for the suggestion on seborrheic dermatitis. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

  • @mirhaarslan9531
    @mirhaarslan9531 3 месяца назад

    BAI G, YA APNA BHUT ACHI VIDEO BNAI HY ES PR AOR VIDEO BNAO MAHR BANI HOGE

  • @babytwincegirl4345
    @babytwincegirl4345 4 месяца назад

    جزاک اللہ

  • @nationwideofficial7201
    @nationwideofficial7201 4 месяца назад +1

    Assalamyalykom app great ho 🎉🎉🎉

  • @marysiraj1006
    @marysiraj1006 4 месяца назад +1

    Please make video on lipoma
    Thanks

  • @kashaflakho
    @kashaflakho 4 месяца назад +1

    Mobile ki addiction kese khatm ho

  • @Scholarshipkymazy580
    @Scholarshipkymazy580 3 месяца назад

    plz make a video on Feeling heat sensation on hands foots and abdomen.plzzzzz
    پوری بوڈی میں ایسا لگتا ہے جیسے تپش اور گرمی نکل رہی ہو ہاتھوں پاؤں سے اور پیٹ سے

  • @MUmairhyathAbbasi
    @MUmairhyathAbbasi 4 месяца назад +1

    Mently strong hona chaye insan sb nashy quit kr. Diye jaty hn

  • @MehmedExtra
    @MehmedExtra 3 месяца назад

    Please make a video on dopamine addictions like mobile addiction socal media addiction

  • @positiveworld4622
    @positiveworld4622 4 месяца назад

    Once again wonderdul video from wonderdul doctor ❤

  • @AbidAli-cy6ts
    @AbidAli-cy6ts 4 месяца назад

    Thanks for this 😊😊😊 respectful and considering

  • @saimarafigue6058
    @saimarafigue6058 4 месяца назад +1

    V good sir

  • @Azam_Asim_Vlog
    @Azam_Asim_Vlog 4 месяца назад +1

    Sir Daliy VIDEO upload kary

  • @u_sman5
    @u_sman5 3 месяца назад

    Thanks mate good content.

  • @KhizarHayat-kh1730
    @KhizarHayat-kh1730 4 месяца назад

    سر گارلک کے کیا کیا سائیڈ ایفیکٹس ہوتے ہیں اس پر بھی ویڈیو بنائیں،،، پلز

  • @muhammadwaseem9874
    @muhammadwaseem9874 4 месяца назад

    Good informative video

  • @ImranKhan-fw5sm
    @ImranKhan-fw5sm 4 месяца назад

    Waiting of next informative video

  • @ruqyia656saleh2
    @ruqyia656saleh2 4 месяца назад

    Dr zee please make video on lymph nodes..how to clear them especially neck area

  • @communityhealthclinic
    @communityhealthclinic 4 месяца назад +1

    great

  • @ahmedwaheedkhan1911
    @ahmedwaheedkhan1911 4 месяца назад

    Khani kis time hai or khane ke bad khana ya pehle ?

  • @originalshahwaiz
    @originalshahwaiz 4 месяца назад

    Woman ki (pcos) pe bhi ek video bana den konsi Medicine best he

  • @ibrahimmirza7274
    @ibrahimmirza7274 4 месяца назад

    Thank u very nice

  • @minifoodvlog324
    @minifoodvlog324 4 месяца назад

    I have asked this question to Dr. Zee Up. Assalam Alaikum sir, can you make a video that can help us to sharpen our mental mind by taking tension that weakens our brain that makes our nerves tense, can you tell us something that can help us to improve our mental health? Can strengthen the mind as how we can eliminate old thoughts and create new thoughts that will make us and our whole body healthy and fit.🤕

  • @iffatnawaz1430
    @iffatnawaz1430 4 месяца назад

    Plz mske a video about vasculitis plz

  • @haris4745
    @haris4745 4 месяца назад

    Sir konsi len koi ak naam recommend karay mukha please

  • @musajutt4445
    @musajutt4445 3 месяца назад +1

    میں تقریباً 15 سال سے سیگریٹ پی رھا پر اب چھوڑنا چاہتا

  • @sardarqayum22
    @sardarqayum22 4 месяца назад

    Sir GYM start kr kai protine shake lana hai ya nhi please kindly is topic pai video banaya

  • @ali987siddiqui
    @ali987siddiqui 4 месяца назад

    Brother can you make a video on weight gaining.
    How much eggs we can eat a day or with yolk

  • @user-tm3dr2ok1t
    @user-tm3dr2ok1t 4 месяца назад

    Asalamualekum dr zee mai ap ki videos dekti hu sir plz thin skin k bary mai koi video banaye formula creams sy demage or patli skin ko recover karny k leye kuch batye

  • @shanikhan7055
    @shanikhan7055 4 месяца назад

    Kindly gums receding pe video bnao ap..

  • @Quranicworld0182
    @Quranicworld0182 4 месяца назад

    Thanks

  • @ApsFaraz
    @ApsFaraz 4 месяца назад

    Open pores shrink krny ka elaj bhi bta den plz

  • @AliAkbar-kf9xx
    @AliAkbar-kf9xx 4 месяца назад

    thanks so much for the video. Japan main death rate q kaam ha is pa video bna dn please❤

  • @imanfatima9432
    @imanfatima9432 4 месяца назад

    Sr ice ka nasha pkisan mein bht femouyho gya ha hr bra or bcha es py lg rha ha plz esko chorny py koi video bna dy Allah apko eska ajr dy sadka jaria smjh kr video bna dein ta k Jo ilaj afford nhi kr skty UN logon ka bhla hojy plz plz plz

  • @boyshahz
    @boyshahz 4 месяца назад

    Thanks❤

  • @IamKashif_official
    @IamKashif_official 4 месяца назад +2

    Sir porn addiction par bhi aik video bana le please...aur os se hone wali nuqsanat se kaise recover ho sakte hai... please sir yeh aj kal bohut pela hua hai😢

    • @TeamZCare
      @TeamZCare  4 месяца назад +1

      Thanks for the suggestion on porn addiction. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

    • @nationwideofficial7201
      @nationwideofficial7201 4 месяца назад

      Assalamyalykom insan Namaz ki pabande krrle INSHAALLAH yah addiction khatam hojae ge orr recover bhe ho jae ga 🎉

  • @user-lr1vv8cx1h
    @user-lr1vv8cx1h 4 месяца назад

    Dr zee your videos are very informative Kya AP Bata sakte Hain k 1 din mein hum Kitne cigarettes smoke kar sakte jo safe Hoon or usse heart attack na ho plz tell

  • @allislamicscholarsvideos3104
    @allislamicscholarsvideos3104 4 месяца назад

    What about mobile addiction?

  • @saqibmahdi
    @saqibmahdi 4 месяца назад

    Good one ❤

  • @izkhan8257
    @izkhan8257 4 месяца назад

    Sir please make a video on inxaity how to remove a anxiety from body please sir please Sir PL

  • @pointofview6247
    @pointofview6247 4 месяца назад

    Assalam u alikum Dr plzzz cancer late diagnos hua ab reverse Karna chahti hn is p video bmaen k Kya khaien or Kya nhi

  • @AlphaMedia2627
    @AlphaMedia2627 4 месяца назад +1

    white hair to black hair naturally possible
    make video pleas
    @dr.zee

  • @rahman1813
    @rahman1813 4 месяца назад +1

    Sir ap porn addiction ke uper aur us ke baad depression hota hai uske uper banaye aur ilaj bhi bataye zaruri hai is topic pe banaye plz

    • @nationwideofficial7201
      @nationwideofficial7201 4 месяца назад

      Assalamyalykom insan Namaz ki pabande krrle yah aub choot jaega 🎉🎉

  • @talentedboy616
    @talentedboy616 3 месяца назад

    السلام علیکم
    Tamam logon sy darkhawast hay mje kafi sary masly han kindly yeh video mje koi asaan alfaz me samjha dy kay yeh dawayi kahan sy mily gi or kis tarhan leni hay... Mje same symptoms han 4 saal sy smoking kar raha hun or depression ka marz bhi hay sath stomach ka masla bhi hay... Weight bhi bohat zeyada barh raha hay.... Lihaza mje is supplement ki zarorat hay koi asaan alfaz me bata dy kahan sy mily gi or kitni leni hay yeh grams wali baat bhi mje samjh nahi ayi... Plz

  • @user-lg2cq8lr2c
    @user-lg2cq8lr2c 3 месяца назад

    Dimagh May Nazla Jam Janay Ka koi Ilaaj Tajweez Kar Dejien

  • @VoiceOfTeachers102
    @VoiceOfTeachers102 4 месяца назад

    Aoa.sir my father is diabetic and diagnosed with cancer also due excessive consumption of tobacco.he is not taking allopathic medcine. ...problem is that he cant quit his tobacco taking habit..can he use the supplement you have mentioned in video.please reply جزاک اللہ

  • @usmanwazeer6580
    @usmanwazeer6580 4 месяца назад

    Morphea Forehead k bary mai video plzzzzzzzz 🙏🙏🙏🙏

  • @Mymindbelike
    @Mymindbelike 3 месяца назад

    Dr sahib main boht zeyadah smoking krta hon...ap sy kahan mulaqat ho sakti hy??

  • @karrarhaider45rt
    @karrarhaider45rt 4 месяца назад

    sir naswar chorny ky lya bhi bta dy kich mjy sara din thakawat rhti h reality or imagination ma farq smjh nii aata or kya ho rha ha abhi jb ma likh rha hu mjy nii pta kh ma likh rha hu ya nii

  • @muslimkhan1684
    @muslimkhan1684 4 месяца назад

    Dr zee ap ne vitamin b 3 niacinamide joints arthritis or knees k leye b advice ki thi jo me ne start ki hai or mojhe sevair allargi or ibs b hai to kya me use kr sakta hon

  • @rumarmuzmalmud2769
    @rumarmuzmalmud2769 4 месяца назад

    Sir , dibetes py or abs workout py b video bnayin.

  • @nasirkhan-ss5tl
    @nasirkhan-ss5tl 4 месяца назад

    Geo Geo Dr sahb💖

  • @syed_taha_ahmed
    @syed_taha_ahmed 2 месяца назад

    Does high amount of niacin esclates oxalates ?

  • @BasharatAli-eb6vj
    @BasharatAli-eb6vj 4 месяца назад

    Nice❤

  • @nateshkumar5002
    @nateshkumar5002 4 месяца назад

    Sir vitamin b3 ka tablets ks name mention kro do

  • @ALIRaza-db7jf
    @ALIRaza-db7jf 4 месяца назад

    Dr sahab mja 1 saal saa gla ki problem hai gla pak jata hai koi b tali hue cheez khana ka baad ya cigrate use krna ka baad ya cold drink peena ka baad bht zyada antibiotics use ki hai 10 10 dnn lgatar lakin phr kharab ho jata hai

  • @irfanaslam4423
    @irfanaslam4423 4 месяца назад

    Can a person take NACIN B3 and NACINAMIDE B3 together.

  • @Syed2013
    @Syed2013 4 месяца назад

    Herat patients use kar skty hain yeah medicine?

  • @barreriamoon631
    @barreriamoon631 4 месяца назад

    Bhi jaan peshaab ki naali tang h urethrogram karwya tha pechay sae tk h ouzu k darmyan MN se tang h MN endoscopy ni karwana chaata plz plz plz plz Bhai jaan help karyn

  • @gultiazkhan3618
    @gultiazkhan3618 4 месяца назад

    Is psychiatry medicine is also included plz ans

  • @shahmeeryousaf4009
    @shahmeeryousaf4009 4 месяца назад +1

    Is 40 Hz binaural beat good for brain and health? Some others frequences please give information about. Listening natural sounds like rain, thunderstorm and many other natural sounds. Is it good for health or not?

    • @TeamZCare
      @TeamZCare  4 месяца назад

      For more information about this please visit Dr. Zee's YT channel.
      -Dr. Zee's Support Team

    • @shahmeeryousaf4009
      @shahmeeryousaf4009 4 месяца назад

      @@TeamZCare You don't provide information about 40Hz binaural beat and natural sounds.

  • @gillyk3466
    @gillyk3466 4 месяца назад

    So is this tablets helps to stop smoking sir

  • @AWM67FF
    @AWM67FF 4 месяца назад

    Sir mera bhi gutka khta hy is ka kya kron hum bot pershn hain

  • @Unknown.....35024
    @Unknown.....35024 4 месяца назад

    Sir plzz meri baat sune mein bhang or naswaar khata hn plzz iss ka ilajh bta den plzz sirr......mein in nasha awar cheezo sy nijaat chahta hn....

  • @AminaNazir-zh6ph
    @AminaNazir-zh6ph 4 месяца назад +1

    Is this for snuffers..?

  • @uzmakhan4611
    @uzmakhan4611 4 месяца назад

    Brolite 3mg using fro❤m 10 years cnt I use this capasu❤le

  • @user-gz2do2ni3g
    @user-gz2do2ni3g 3 месяца назад

    He means begin now , and sleep most people who do alcahol are deppressioned deppression and that is from long time this and that cant be removed easily

  • @989aasim
    @989aasim 4 месяца назад

    السلام علیکم ۔
    Dr. Sb can you plz tell the antidotes for formaldehyde urea ? My cousin had been working in a chipboard, plywood factory.
    There he used to stay supervising the process and there they used this chemical, formaldehyde urea as glue, .
    Now all his body joints, are in severe pain that he cannot lift a load of half kg or so, and cannot walk well due to pain in knees. all body is in pain. Kindly tell a good remedy.

  • @user-xr9nh2cm5m
    @user-xr9nh2cm5m 4 месяца назад

    Dr sahib muje elergy hai mai tang aie
    Hun balgam gala mai aata hai

  • @vickybabu7613
    @vickybabu7613 3 месяца назад

    Not clear.
    I am in KSA.
    From where I got this supplement. Plz help and give me full name of medicine. I am chain smoker from 30 years.

  • @aannie2683
    @aannie2683 4 месяца назад +1

    I am
    Smoker and wana quit its been 1
    Year . 4 to 5 cig a day .. how much nad required

    • @turabahmad6214
      @turabahmad6214 4 месяца назад

      no need of Nad. just walk and smokers detox syrup Dr Zia pharma use karen.