Ebb and Flow in a Rally - Tennis Drills

Hey all! Often players cite the problem of missing their "rally balls" too much, or being to inconsistent off the ground. It is important to keep in mind the "ebb and flow" of a rally, the moment-to-moment shifts of offense and defense between the players. With the drills and cues we go over in today's video, you will be able to improve the consistency of your rallying by adapting to your opponents shots.
Thanks so much for watching!
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Cheers,
Coach Gary
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Gary is a development and high performance tennis coach based out of Brooklyn, New York and Bergen County, New Jersey. His passion is helping players at the competitive level achieve their potential.
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