Foam vs Spring Mattresses: Which Is More Effective? (2024)

What’s the difference between a memory foam vs spring mattress? It all comes down to the materials used and the style of construction. The details of each style are discussed in later sections.
Which is better? There’s no definitive answer to that question.
Of the two mattress types, innerspring beds are the older and more “traditional” option. Some may think of them as old-fashioned, but there are plenty of high quality, comfortable, and modern spring mattresses available.