Biotin Drink for Fast Hair Growth | No Sugar BIOTIN Drink for Healthy Hair, Skin & Nails
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- Опубликовано: 23 авг 2022
- Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. You can take this Biotin drink twice in a week which will increase your hair growth, give shine to your skin also helps in getting stronger nails. Those who have nut allergies and digestion problems please avoid taking this drink.
Ingredients to make Biotin Drink ( You can add or omit any nut according to the availability )
Pumpkin Seeds - 1 tbsp
Sunflower Seeds - 1 tbsp
Peanuts - 1 tbsp
Almonds - 4
Cashew - 4
Walnut - 2
Sesame Seeds - 1 tsp
Dates - 2
Banana - 1
Milk - 2 cups
Method to make Biotin Drink
1. Soak all the nuts and dates overnight.
2. Drain the water and add banana and milk and blend.
3. Garnish with some roasted flax seeds and Drink.
Products used in this video ( or similar ): www.amazon.in/shop/greypot
#biotindrink #hairgrowthdrink #haircaredrink 
Хобби
What about body weight
The combination with milk will make the body fluffy. Correct me if I'm wrong
Replace a meal with this, then you won't face any issue.
Use almond milk
Use coconut water...
Use regular water, I drink it weekly three times with water no problem at all ! First it reduces hairfall then in couple of months new hair growth can be seen❤❤❤
Is it true @@9ragavendra
people are saying its expensive 😂
and eat 1 plate of momos or other fast food everyday
its not that much expensive it will just take your 30-50 rupees everyday and has other health benefits too for overall health
protein ,zinc, magnesium, folate, vit c , calcium, potassium, biotin, vitamin b12 etc.
people are so hypocrites they will spend unnecessary money on medicines, fast food, smoking, drinking , expensive shampoos, face creams
but not on healthy food
I reversed my cronic disease by diet
Absolutely true
Bro there is something called consistency
If we take this drink daily than definitely it will be costly than fast food if you know the price of every item
And mostly people who are students or lives alone know this very well thats why they all are complaining
Whole recipe was good except milk.
Fruit and milk is wrong combination according to the Ayurveda.
@@priyankadas9495try having it as smoothie without milk or add lil water :)
i had lost almost the front hair line and on center, it's been three months drinking this & yes this really worked. before starting this i had my vitamins test, they were deficient now i had my test again all my vitamins level increased especially B12 & D3 even zinc.
along with this i used castor oil + egg yolk as hair pack twice a week. now i have my hair is back much better than before. for better results u can also use minoxidil
Instead of minodoxil u can go for rose merry oil .
Should we drink it on a regular basis or once or twice a week ?
@@priyankanegi1265 best is bhringrajasav..... It is helping me right now...
Bro eggs are the best option. Eggs contain Biotin ( for hair health), vitamin B12, Vitamin D3, high quality protein all in one. What a super healthy food. also we don't require any recipe or 7-8 quantities like almonds, cashews, seeds, milk, bananas, etc.
I have one doubt.. after drinking this drink for two months and we stop drinking it will hair start to fall again?
This is not only good for hair . But for over all body. It give strength to your body. Eat it n do physical n mind work. It helps you to be super healthy
Keya mai iye daily pi sakti hu?
Idhu kudikiranaala blood la bad cholesterol varuma? Overall Good for heart or not?
Thank you so much. I was looking for this comment…with so many nutrients it should’ve a good effect on overall health
will it be good for week bones .. body pain and knee pain ?
Can we use it for 13 years kids
In the mrng I soak pumpkin seeds, sunflower seeds, groundnuts and I will eat them in the evening with banana and dates, and in the mrng I eat night soaked almonds and sprouts. This is good for our hair.
Smart management!
Why u soak nuts? Is it required?
Do you throw water or drink it
I didn't like soaked sprouts they didn't taste good how do u eat them
This whole comment section has more knowledge then other RUclips videos combined.❤❤
She mentioned once in a week people are worried about weight gain just once a week and if you are really worried and doubtful about weight gain you can replace it with any meal of your day
I I use this daily is this harmful
No, i drink it daily in empty stomach. Just do some exercise everyday
@@noreentanveer592
Why most of the people in the comment section are saying this is weight gaining 😐 ...... anything, literally anything in excess makes you put on weight. When you replace this drink with MAIN COURSE MEAL, it not only helps you with your HAIR GROWTH but also aids in WEIGHT LOSS 🙂
right... 2 in 1 drink ho jayega😊😊
No... You should not replace your main course meal with this ..... Daal rice roti sabji has its own benefits. So it's important as well. And people are saying it as weight gainer because all the ingredients in this drink are source of healthy fat. Having this daily can lead to weight gain. I believe that one should make this drink in little quantity
Thanks for showing how to make this naturally! I prefer to make my own !
Thanks for watching!
@@GreyPot hii can I eat without milk or banana
This is the best Smoothie I have seen so far.
only almonds walnuts and dates smoothi in water is enough
tried & tested 👍
Fir hair loss?
Agreed
We have to soak them at night?
For low zinc, pumpkin seeds maybe needed too.
There's no need to add the milk ? & to soak it in water & will work by just blending it with the water alone ?
As per Ayurved, milk should not be consumed with fruits! So anyone who wants to try it, try without banana.
True, Iron Calcium together is a bad combination...
@@user-ip1cl3of2m What about milkshakes??
@@fizaabdulwahid2072 Milkshakes are in market to make us sick! If your Agni (Digestive Fire) is good then you can have mango milkshake that too once in while. But milk with any other fruit is a slow poison. Choice is yours. 🙏
what about skipping milk
Milk and banana combination creat phlegm so use one or other
You should soak dates separately and should not throw its water. Throw water of other soaked nuts and seeds. Stay blessed
seeds or nust ka pani nahi pina chahiye ye paink do....or sirf dry fruits ka pani teek hain...
Will be trying thanks!
Guys i have red some comments....
In that everyone concern is after drinking this smoothie ur gaining weight right ...i have one solution for this well that was experiencing myself....so i will share ...
Am 29 yrs old and am diabetic my HBA1C is 11 which is in danger and my weight was 70kg ....after consulting naturopathy....
Morning empty stomach fresh neem leaves juice +turmeric+(made in home )+pepper+small amount of honey in warm water -option 1
Option 2 - any vegetable juice
BF: above recommend smoothie with dried rose petals + few coconut 4pieces (WELL AM FROM KERALA MY MOTHER STRICTLY TOLD ME TO INCLUDE COCONUT)
At 11am Tea palm sugar small amount
Lunch :boiled veggies or raw veggies +3 pods of garlic According to the climatic conditions+one glass of butter milk (black salt+jeera+pepper+5leaves pudina+corriander leaves +curry leaves+small price of ginger )
Evening:any pulses like black channa or boiled ground nut etc...
Night within 7pm- a glass of milk (turmeric+pepper+cardamom)-option 1
Option 2 any soups recommend by satwik moment option 3-one red banana
Only 3 options i kept according to my health condition
Before bed -triphala churanam
NOTE -NO COOKED FOODS FOR 2MONTHS
my hba1c level reducing yesterday i checked it is 5 nearly close to non diabetic and my weight reducing still am n process 5kgs reduced
5kgs ....i can reduce more but in intervals i had burger and samosa so the result was slow ....
So this is my journey still in process i will surely update....and one more thing my hair was so thin and slightly bald my skin was not shine but after drinking this smoothie and above mentioned things am not facing this problems .....i have medium length hair now not so thick but anyway in a comfort level ....
Things to ponder:
V r making excuses and expenses for un necessary things like outfit and jewellery etc v r paying for medicines but i cut all my expenses investing in nuts and seeds .... return is un imaginable results....thank u☺️
Thanks .My HBa1C is 7 . And my weight is 89 kg .And thining hair even bald skin any one can seen on my head. I was already thinking it will increase my weight .But thanks to u and ur comment.
Thanks for giving details...
No doubt it’s a miracle drink
Body weight podumaa
@@lathalogeshwari6912break fast itha mattum edukanum.itha kudichitu 2 dosa, idli edutha weight podum.
@@lathalogeshwari6912drink eduthutu dosai or idli edutha weight podum
Looks so yum 🙌
Thank you 😋
Thank u so much for this drink just within 2 weeks I saw results my skin became white and my hair has grown and thickened the volume of hair along with that it helped for weight loss also I wish u should share more videos related to overall health
Once again thanks ❤
U take this drink daily or once in a week
What about weight?? Any gain in in weight??
Oh really
@@zainabbaseerDaily I will have
@@anuradha7529No weight gain it helped me to lose weight actually
I have been drinking for one week now and it taste amasing and also does replace ur morning breakfast.
How is your hair
Yes how’s your hair
This is called natural vitamins 💯💯💯💯💯💯💯💯💯
It increase our body weight😌
@Dhwani Kapadia
How do u took this bcoz I need to gain weight
@Dhwani Kapadia Within how many days
Is it fat weight or muscle weight?
@Dhwani Kapadia 😮
Thank you for this tasty healthy drink recipe! I'll surely try it out 😍💖💖💖
Thank You
@@GreyPot dudh ke jagah dahi le sakte hain kya....
Pumpkin Seed
Sunflower Seeds
Peanuts
Almonds
Cashews
Walnuts
Sesame
Dates
(Soak Overnite)
Add one Banana and Milk
Make a smoothie out of it
Serve with Flax Seeds
Miracle drink is a wholesome drink 4 body in general everything looks gud skin nails hair overall yummy yum....
Yes.. Thank You
Very good. Aisi dumdar drink piyenge toh waise hi superpower ban jayenge
They increases estrogen level. For people having normal estrogen it discomforts the body.
How? Don't know about peanuts but the rest are very good in terms of balancing your hormones. By the way have ever heard of "seeds cycling"?
If you don’t want your estrogen level don’t drink Mata Cow Ji milk with steroids injections
yes that's why meat & eggs are the best option. All nutrients in a single package - High quality protein, Vitamin B12, D3, Zinc, Iron, Biotin. Also calories are not much if we eat grilled meat/ chicken breast or eat hard boiled eggs.
One more thing, there will be no such ' hormonal imbalance ' in this case!
@@naturelover3028hey! do you have any idea on Subway's Tuna sandwitch! In which they use veg mayonnaise instead of egg mayonnaise.
Veg mayonnaise is made from milk, so is it okay to have it with Tuna fish?
Pumpkin seed 1 table spoon peanut 1 table spoon
Sun flower seed 1 table spoon
Almond 4 5
Cashew 2 3
Walnut 2 3
Sesame 1 table spoon
Dates 2 3
Soaked overnight with the fresh water in the morning stream The water used for your hair wash or face wash it would be beneficial
In the remaining dry fruits we add banana and milk as much to make milkshake
Drink in önce a week
Tq 🙏❤️
Thanks 🙏
Was looking for this....thankss
Thank you❤
Thank you so much ❤ 💓
If anyone thinks this is expensive, drink it at least two times a week, it works like magic not only for hair but also for the skin❤❤❤
I look forward to trying this
What about result?
Ham to ye sochte h ki ye ham khaye ya bache ko de ya fir ghar ka saman laye hamare se to kabhi nhi hota ye 😀😀
Very power ful drink for hair
Im about to make this tonight
Wao! Yummy sharing Thanks.
Did you throw away the water ?Wash them before soaking and drink the soaked water or add to curry's or this drink itself
Always discard/throw water donot ever drink.. it's harmful
Yup....throw the water as it is toxic
इससे बाल बढे ना बढे वजन जरूर बढ जायेगा 😂🤣🤣
😀
😂😂
Bilkul sahi pakde h yr
Pkka weight will increase but looks tasty as well😁
😉😊😂😂😂😂
Right ..
And mene read kia h ki milk or banana saath me consume nhi krte!
have to try this
Hope you enjoy
I heard that adding milk to nuts will nullify the iron take. How this will work then?
Looks dam good but ppl b4 u make it make sure your not allergic to peanuts etc 👍
I am allergic to dry fruits especially cashew badam. Got admitted after having 2 badam 5 years back
पीनट खानेसे पहले उसके नुकीले स्ट्रिमको निघाले,तो एलर्जी नही होती!💯
How often you have to drink
In my kitchen only badam and milk available
Best hae...this no of variety is not necessary
Amazingly helpful❤thanx
So glad!
Thank you 💐
Wow very nice 👍🙂🥰drink 🍷🥂
Thank you so much 👍
@@GreyPot you are welcome 🤗
Pumpkin - 1
Sunflower - 1
Sesame - 1
Peanuts - 1
Dates - 2
Banana - 1
Almonds - 4
Wallnuts - 2
Cashews - 4
Thank you you so much di mera weight gain ho rha he is drink ko lene se😊😊😊
Will it help in weight loss too ??
I used to eat these seeds n nuts in winters, but left now as they are thermogenic. But i think this is the option. Is this drink good for summers?
Can create excessive heat in the system, pitta .
Hii all..I am here to update about this drink as I am taking it since a month along with caster, rosemary and alovera gel oil and it worked good, with in a month my hair fall reduced almost 50% and also prevent hair thinning. You should try it once n one more thing. I don't add banana in this, but I still have satisfying results.
How many days did you drink daily or once or twice a week?
Hey did u drink everyday ?
Very nice let's see how it's Results Will be!😊
Will Regular consumption of this lead to weight gain?
I tried ❤️❤️ handsoff to your creativity 🤗🤗🤗🥰🥰🥰🥰
What time u took it??? Plz tell
Really??
is it helps for weight gain
Why not soak them separately, drain the water and peel almonds and pistachios, before using them?
Can we take this in summers also coz seeds are hot in nature to digest
I have seen this video far too many times.” Very nice 🥰
Thank you so much 😀
Can I drink it everyday morning?
Bananas and milk shouldn't be mixed as per ayurveda , they can however be eaten separately together
Adhuku nanga mixed seeds daily oru spoon saptu poromey😉😁
It's a double damakka weight gain and hair density increasing thank you 🤗
😂😂😂right Fir weight kam krne bhago or fir se bal girao 🥺
Wow it's natural...🖤
Milk warm or cold ?
I have heard doctor saying that dates (iron) and milk(calcium) should not be consumed together because it cancels out each other's benefits and we get nothing else in the end. So do your own research. Thanks for the recipe.
Also ayurveda says banana & milk should be avoided as virudh aahar & taxing om digestive system.
@@preethishetty6179yeah i tried so much pain
Yes
We can use Almond milk or Coconut milk
I think I'll just stick to a Biotin supplement.
Just want to knwo can we drink this milk? I mean all seeds and peanuts?is it safe?
Pumpkin and Walnut is enough 🔥
Is it wieght loss or gain
Weight gain
Fair skin kosam cheppandi
People are saying its good for skin health. I dont know about fairness. But it is working for smooth skin
So if you’re allergic to tree nuts are their any substitutes?
does we need to soak overnight if it is already roasted?
looks so yummy does it help in weight gain?
If you take this in between meals it will help in weight gain as well
Raw milk or bolied milk should be used….???
Pumpkin seed-1 tbsp
Sunflower seeds -1 tbsp
Peanut- 1 tsp
Almonds-4
Cashew-4
Seasame -1 tsp
Walnut-2
Dates-2
Thanks
Banana 1
Milk 2 cups
One Banana also
Banana
Milk?
Is it good for daily use? Or it should drink once a week?
Is it advisable for diabetic patients?
Instead of milk ( coconut milk) should be used because according to ayurveda milk shouldn't be combined with any other nuts or fruits that is poison...
there is nowhere written badam milk and other type of nuts are used from very lomg time
I can’t drink milk, can I use water instead?
I just gonna try this because my hair is going thin day by day 😢 tq for the remedy ❤
What's result now yaar??
Is it safe for summer season? Please reply 🥺
Is it necessary to consume this in mor n what about summer season is it safe
We have to blend with soaked water or remove?
Remove soaked water and add fresh water or milk
@@GreyPot ok thanks
Wash the dates and soak in good water separately. And soak rest of the nuts together and wash them before consuming...
Could you please also mention the calorie count and the nutrition count of this drink?
Yes...please
I don't think this smoothie contains complete high quality proteins, Vitamin D, Zinc, omega 3 fatty acids, etc which you get from meat & eggs. Also eggs & fish have very few calories so no tension of weight gain.
Hey can you plz tell whether it leads to any weight gain???? I'm skeptical about the weight aspect???
Thanks 😊 lot 🙏🙏🙏🙏i also tryd
Most welcome 😊
Biotin drink superb👌
Thank you so much
Simply consuming seeds , banana and milk separately at different time that will perfectly work
Perfect
Sab seeds ko ham overnight soak krke next morning soaked water hta k dusre water m pina h?
Should we take it daily??
But still eggs are the best option. Eggs contain all nutrients in one package, means you don't have to take 7-8 quantities like almonds, cashews, peanuts, seeds, sesame, walnuts, milk or bananas. Still eggs contain many more nutrients like Biotin ( for hair health), Vitamin B12, vitamin D3, most importantly high quality protein, all in one single quantity - Egg.
Eggs also contain very few calories, so no tension of weight gain too!
Ha but har koi egg nhi khata na isliye ye option bhi acha hai
Garmiyo me egg kaise khaye ?
Eggs got through injections but dry fruits not
Hum midal class hai janab hamare yaha ye sab festival pe khane ke liye laya jata hai isme bhi agar ye sab kiya to Pakka parents ghar se nikal denge muje 😅😂🤣
You can have one or two type of soaked seeds daily. Small changes makes big difference.
How long we need to take weeks or months?
Which time we should drink this
But it amazingly works to my hair.....☺
Really hair growth hue kya pls details
Ye baal ke liye nhi weight jrur badh jayga humara 😂😂😂
You will lose weight with this, if you replace this drink with any of your main meal(either breakfast or lunch or dinner)....... that's too much healthier than roti, dal and sabji (I don't mean that these aren't healthy 😅) ..... taste bhi health bhi
Thanks for sharing going to try this from today. One question how many times a week ee should take this??
Once in a week is enough
Its Really Nice👌 ,also it would be better if you tell us how often it should be used in a week?
Thank You. You can take it 1 or 2 times in a week
Hair growth but weight also gain
Just take that drink as main meal in the lunch without having any solid food..... that will help you both in hair growth and weight loss, not just that improves your skin health, eyesight and overall health
ita really works?
Definitely it will lead to weight gain😀
yes
What is the best time to have this drink
Does it work for male pattern baldnes
Flax seed is useless unless one grines them
Banana and milk are wrong combinations according to ayurveda....better to skip banana or have it separately...may be after one hour
take with almond milk instead.
No for weight gain u can take if u dont have lactose intolerant because milk itself is complete food and take time to digest but for good digestion people it is best also not to mention all gym freaks drink milk banana shake
woow great sharing❤
Thanks for visiting
I like this one thankyou🙏
Thank You