Dr Yo was a shining light that help me understand what was happening. Her videos helped me through. I always said if I ever get off the bobbing boat I would revisit her channel and let people know it gets better. I will never forget the help she was through my darkest days. P.S I'm 100% better now.
Thank you SO MUCH for taking the time to make good on that!! I am so happy people will be able to see your comment and get even more of a sense of hope during their darkest days. This is wonderful news. I'm so happy for you.
OMG!! THIS IS TOTALLY MY STORY TOO! ALL OF IT!! WOW! I truly thought I was the only person on the face of the planet that has been dealing with the migraines at the same age and my entire life and just WOW! Thank You for this Story and interview!!🙏🏼I COMPLETELY RELATE!! This video came to me for a reason!🙏🏼😇
Gives me so much hope. I’ve been dealing with this since I was 15, currently I am 29. Drs. Finally just diagnosed me with pppd. I have so much anxiety, panic and even depression from this. I don’t go anywhere public because of the fearI have of my own symptoms. I’m hoping I’m able to get rid of it and live my life happy again.
This interview was incredible! She went through so much, and the fact that she recovered after such a long time gives me, a long hauler, hope! I could relate to her constant pushing herself and not being able to relax. I felt like she was talking about me there. Thank you for doing this interview, and thank you Vanessa for sharing all you did!
Dr.Yo, you're the one who taught me that feeling unwell sometimes is totally normal. I can't thank you enough because the reason I got PPPD is from health anxiety. The anxiety led to more ane more different kind of symptoms. The funny thing is that I still have some PPPD symptoms (recovered a lot!), but I'm in a better place mentally than last year when I didn't have PPPD yet. 😊
I'm definitely stuck. I have been utilizing the curable app, read many books on mind body syndrome, listen to all the videos on pain reprocessing therapy, trying different ways to calm myself down, but things keep getting worse. I cannot afford getting the help I need, because most coaches or therapists do not take insurance. I am on disability and have medicare , so I don't have any money to be able to get the right help I need. I am losing hope of ever getting better. My chronic pain has spread to all parts of my body, panic attacks everyday, and vertigo happening more and more. You would think the more I learned and applied different things like journaling, mindfullness, telling myself I am safe, somatic tracking that symptoms would start to lessen and they haven't.
Hi Laura, I am sorry you are going through this, but you are not alone. Have you taken the free course? thesteadycoach.com/free-course It goes step by step. You are not alone. Hang in there, I know you can do this!
Thank you, this interview was a godsend! I am going through a vestibular migraine episode with my period and it is awful! Not so much the pain but that feeling Vanessa was talking about: when I move and have that after or residual movement. Last year I woke up with the real, spinning sensation so there is a level of fear for me for that to happen again. But, with all that I know now from your channel Dr. Yonit and other great minds in mind-body field, I realize patterns that brought it for me: very stressful period, lot of obligations that looked like I was dealing with successfully and was very proud for that when I actually was putting sometimes unnecessary pressure on myself just because I am an A type and love to take care of others. I didn't listen to signals that my body was sending so now, finally my brain said: I'm gonna send you this migraine that will stop you for a couple of days and make you rethink some stuff. I still need to work on self judgement and even anger when I'm having a bad day. I need to learn that that day isn't a failure but a day to slow down, listen to my body and take care of myself. Looking forward to a part 2. :)!
I loved this interview! Her & I share very similar vestibular migraine symptoms. I watched an interview she did on the Yoga for Migraine channel and absolutely love how well spoken she is. You can really put yourself in her shoes during these experiences and feel how she must have felt in those moments.
Thank you again for these interviews. So interesting how one doesn't realize how much they are powering through until you hear someone else's story. It's hard to see when you are in it because you are in survival mode and can't see past the blinders. Can't wait for part two!
Thanks! I have been diagnosed with MDDS/VM symptoms for 5 months so far and it’s horrifying . But hearing your recovery stories and how people like Vanessa explain these things gives me a reason to keep trying and look for ways to regulate and get better . Thank you for giving us hope!
Trust me it gets better. Shift your focus and let your nervous system calm down. For me it took 15 months but it got better. I took a mental break and letting go of everything stressing me. For me it felt like my brain was shaking and I was walking in a bobbing boat. Extremely anxious all the time. Now I can hardly even remember that numb 15 months.
So much of her story is very relatable to me. Even little things like trying to determine if I looked at the sun too long or if it’s the beginning of an ocular migraine.
This was soo good. It’s one of those conversations I wish I could have been part of to try to get some thoughts on what happens to me because we’re all different even when we have the same diagnoses.
I'm glad you liked this interview, Suzanne. Our community also has many people discussing their healing paths and this may be something worth checking out if you are interested in peer support community.thesteadycoach.com/
Dr Yonit. I've been having neural circuit dizziness for 5 years but I realise now that I've had stress and self induced sickness for most of my life (now 34). The oddest thing is if I just feel good, it's almost like I miss the uncomfortable sensation and like my mind is calling them back because I feel empty. I guess I've gotten so used to them. Do you know anyone else that misses these and asks for them? I really don't want to consciously but it's like my unconscious calls them back. And then I blame myself. Is this some sort of severe depression or just normal to miss something you've kind of always had? I just want to feel good and happy 😊
im this way too. i think we're just so used to feeling awful in our lives (unwell etc) that when we don't feel that way, our brains don't know what to spend their energy focusing on and it's almost like a panic "where is it we're so used to it" kind of thing.
@@mayhorseradishthank you for your reply. Shortly after my comment I started using Curable app actually. I did the work and especially journaling about my worst life moments/memories/traumas - it was super hard and horrible, but now I can happily say I'm free of this. Feeling almost completely good, but most importantly having a very positive outlook even during harder times (looks like my menstruation plus weather do have a physical impact on me but I can handle them super well now). I'm very happy now. Combined it with daily meditations to connect to myself and universal love plus stoicism and life is super nice as it is 😊. I even found a loving happy and healthy relationship. So what I mean to say is please don't give up and think life is bad. We have the power to change our perspective on things and once we do that then no matter what happens we can accept and even love every moment like the blessing that it is ❤😊. I really wish you all the best!
Another great interview! I feel the exact same way when I go to my PT for some physical issue. Once they start working on me I feel my body is more relaxed and can breath easier. What can I do to keep that feeling when I go home?
You're getting a big message of safety from the PT! Long story short, you can build skills around creating the same safety for yourself. We talk about this in a lot of depth in this interview: ruclips.net/video/1ARobKo0NrM/видео.html
So this lady as a pt whos faced this head and didnt let kwep her down, by the teaching guidance of this programs method she should have healed herself. She lived and pushed through symptoma and keep going and it got worse...seems like she should have gotten bettee not worse
hi Dr. Yo, just wondering if you've had clients before who were experiencing symptoms or going through recovery from neural circuit dizziness while pregnant? Thank you very much!
Dear dr Yonit, what do you think about doing pilates? My pppd started with bppv 3years ago. I am.doing a bit better with pppd. But, still after the bppv, i am afraid to really move normal. So, for 3 years, i did not move my head like before...And i am tence in my whole body due to all the symptoms that are still there. Looking up and looking down, are most triggering. So, i had my first pilates lessons and when i had to look up, i felt like the ceiling was going to spinn...but..it didnt really spin pike bppv. But just a few seconds...however it did move a bit...so..my reaction was, got scared. What if it is really going to spin when looking up. What if the bppv is back, or comes back because i am moving again😅 So..i am a bit worried...is it.ok to do pilates? Ai started doing it because i hope to start feeling ok again when moving my head etc🙏.
Dr Yo was a shining light that help me understand what was happening. Her videos helped me through. I always said if I ever get off the bobbing boat I would revisit her channel and let people know it gets better. I will never forget the help she was through my darkest days. P.S I'm 100% better now.
Thank you SO MUCH for taking the time to make good on that!! I am so happy people will be able to see your comment and get even more of a sense of hope during their darkest days. This is wonderful news. I'm so happy for you.
What did you use to help
You the most?
Sounds silly but Listen to your heart and shift your focus. For me it was doing what I truly wanted, not what other people wanted for me.
OMG!! THIS IS TOTALLY MY STORY TOO! ALL OF IT!! WOW! I truly thought I was the only person on the face of the planet that has been dealing with the migraines at the same age and my entire life and just WOW! Thank You for this Story and interview!!🙏🏼I COMPLETELY RELATE!! This video came to me for a reason!🙏🏼😇
❤️❤️❤️❤️
Gives me so much hope.
I’ve been dealing with this since I was 15, currently I am 29. Drs. Finally just diagnosed me with pppd. I have so much anxiety, panic and even depression from this. I don’t go anywhere public because of the fearI have of my own symptoms. I’m hoping I’m able to get rid of it and live my life happy again.
This interview was incredible! She went through so much, and the fact that she recovered after such a long time gives me, a long hauler, hope! I could relate to her constant pushing herself and not being able to relax. I felt like she was talking about me there. Thank you for doing this interview, and thank you Vanessa for sharing all you did!
I am so glad this resonated with you, Jen!
“Not using it as a weapon”…. Nailed it…..thank you both for this video… amazingly helpful as usual 🙏
Dr.Yo, you're the one who taught me that feeling unwell sometimes is totally normal. I can't thank you enough because the reason I got PPPD is from health anxiety. The anxiety led to more ane more different kind of symptoms.
The funny thing is that I still have some PPPD symptoms (recovered a lot!), but I'm in a better place mentally than last year when I didn't have PPPD yet. 😊
I am so glad to hear of your improvements! ❤
So much like my story. Thank you for sharing?
I'm definitely stuck. I have been utilizing the curable app, read many books on mind body syndrome, listen to all the videos on pain reprocessing therapy, trying different ways to calm myself down, but things keep getting worse. I cannot afford getting the help I need, because most coaches or therapists do not take insurance. I am on disability and have medicare , so I don't have any money to be able to get the right help I need. I am losing hope of ever getting better. My chronic pain has spread to all parts of my body, panic attacks everyday, and vertigo happening more and more. You would think the more I learned and applied different things like journaling, mindfullness, telling myself I am safe, somatic tracking that symptoms would start to lessen and they haven't.
Hi Laura, I am sorry you are going through this, but you are not alone. Have you taken the free course? thesteadycoach.com/free-course It goes step by step. You are not alone. Hang in there, I know you can do this!
Listening on my daily walk ❤
Thank you, this interview was a godsend! I am going through a vestibular migraine episode with my period and it is awful! Not so much the pain but that feeling Vanessa was talking about: when I move and have that after or residual movement. Last year I woke up with the real, spinning sensation so there is a level of fear for me for that to happen again. But, with all that I know now from your channel Dr. Yonit and other great minds in mind-body field, I realize patterns that brought it for me: very stressful period, lot of obligations that looked like I was dealing with successfully and was very proud for that when I actually was putting sometimes unnecessary pressure on myself just because I am an A type and love to take care of others. I didn't listen to signals that my body was sending so now, finally my brain said: I'm gonna send you this migraine that will stop you for a couple of days and make you rethink some stuff. I still need to work on self judgement and even anger when I'm having a bad day. I need to learn that that day isn't a failure but a day to slow down, listen to my body and take care of myself. Looking forward to a part 2. :)!
Dana! That story Vanessa shared at the end was SO good for you to hear!
I loved this interview! Her & I share very similar vestibular migraine symptoms. I watched an interview she did on the Yoga for Migraine channel and absolutely love how well spoken she is. You can really put yourself in her shoes during these experiences and feel how she must have felt in those moments.
I'm so glad that you resonated with her interview!
Her story is incredible ❤
Wow what an amazing story of recovery. I can’t wait to hear part two. Such a brave lady. Thank you for sharing ❤
Thank you again for these interviews. So interesting how one doesn't realize how much they are powering through until you hear someone else's story. It's hard to see when you are in it because you are in survival mode and can't see past the blinders.
Can't wait for part two!
Yes, exactly!
Thanks! I have been diagnosed with MDDS/VM symptoms for 5 months so far and it’s horrifying . But hearing your recovery stories and how people like Vanessa explain these things gives me a reason to keep trying and look for ways to regulate and get better . Thank you for giving us hope!
Thank you, Gabrielle! I am so glad you are finding hope through this channel! You can do this!
Trust me it gets better. Shift your focus and let your nervous system calm down. For me it took 15 months but it got better. I took a mental break and letting go of everything stressing me. For me it felt like my brain was shaking and I was walking in a bobbing boat. Extremely anxious all the time. Now I can hardly even remember that numb 15 months.
Brilliant and so dang helpful!! Can’t wait for part 2!
Absolutely love this interview, you’re keeping us on our toes for part 2! Lol.
So much of her story is very relatable to me. Even little things like trying to determine if I looked at the sun too long or if it’s the beginning of an ocular migraine.
Fantastic, Steven!
Can't say it enough, you, your guests, you have shown me how to change my life. Live through pai sx.Understand my trauma since childhood.
It is truly my privilege! ❤
I felt every moment of this!
What an amazing, brave, and courageous young woman.
This was soo good. It’s one of those conversations I wish I could have been part of to try to get some thoughts on what happens to me because we’re all different even when we have the same diagnoses.
I'm glad you liked this interview, Suzanne. Our community also has many people discussing their healing paths and this may be something worth checking out if you are interested in peer support community.thesteadycoach.com/
What an amazing soul. Great interview, thankyou.
You're very welcome! ❤
Dr Yonit. I've been having neural circuit dizziness for 5 years but I realise now that I've had stress and self induced sickness for most of my life (now 34). The oddest thing is if I just feel good, it's almost like I miss the uncomfortable sensation and like my mind is calling them back because I feel empty. I guess I've gotten so used to them. Do you know anyone else that misses these and asks for them? I really don't want to consciously but it's like my unconscious calls them back. And then I blame myself. Is this some sort of severe depression or just normal to miss something you've kind of always had? I just want to feel good and happy 😊
im this way too. i think we're just so used to feeling awful in our lives (unwell etc) that when we don't feel that way, our brains don't know what to spend their energy focusing on and it's almost like a panic "where is it we're so used to it" kind of thing.
@@mayhorseradishthank you for your reply. Shortly after my comment I started using Curable app actually. I did the work and especially journaling about my worst life moments/memories/traumas - it was super hard and horrible, but now I can happily say I'm free of this. Feeling almost completely good, but most importantly having a very positive outlook even during harder times (looks like my menstruation plus weather do have a physical impact on me but I can handle them super well now). I'm very happy now. Combined it with daily meditations to connect to myself and universal love plus stoicism and life is super nice as it is 😊. I even found a loving happy and healthy relationship. So what I mean to say is please don't give up and think life is bad. We have the power to change our perspective on things and once we do that then no matter what happens we can accept and even love every moment like the blessing that it is ❤😊. I really wish you all the best!
WOW, such an amazing human with an incredible story ❤ thank you for sharing and damn I can’t wait for part 2!
Thanks!
Thank you so much for your support, Amy! I truly appreciate this!
Why are so many of us afflicted with dizziness?
Amazing interview can relate to symptoms sooooo much! Thank you !!!
You're very welcome! You are not alone!
@@TheSteadyCoach well, it’s thanks to your channel that I realize this and it is helping me through!!!
Another great interview! I feel the exact same way when I go to my PT for some physical issue. Once they start working on me I feel my body is more relaxed and can breath easier. What can I do to keep that feeling when I go home?
You're getting a big message of safety from the PT! Long story short, you can build skills around creating the same safety for yourself. We talk about this in a lot of depth in this interview: ruclips.net/video/1ARobKo0NrM/видео.html
This explains why I love my chiropractor. He is great at supporting me and I don't really have that from anyone else. 😕
So incredible! ❤️
Yes! She is!
The cue to take my hair down… take my earrings out . The sensations …. Yes 😢
Anessa you are so inspiring.
Meet myself where I’m at!! < That ❤
❤❤❤
So this lady as a pt whos faced this head and didnt let kwep her down, by the teaching guidance of this programs method she should have healed herself. She lived and pushed through symptoma and keep going and it got worse...seems like she should have gotten bettee not worse
Where when is interview 2? Posted yet?
Here is part 2 ruclips.net/video/PSmgkZZvh-I/видео.htmlsi=cmV4BXyWX60IQig8
❤❤❤❤
Thanks. I totally understand “Wahwah.”
hi Dr. Yo, just wondering if you've had clients before who were experiencing symptoms or going through recovery from neural circuit dizziness while pregnant? Thank you very much!
Yes! ruclips.net/video/BWKCvWlNtWA/видео.htmlsi=Fea1US8evm5LHcbK
hi, I'm not useto utube, so really don't know how to serch for things, was just wondering do you have any help for tinnitus sfferers, 😊
How to stop your tinnitus (and why you have tinnitus if you're dizzy!) ruclips.net/video/e8TYzIz3sFg/видео.htmlsi=RJpcWSPrNvwD96Vp
Dear dr Yonit, what do you think about doing pilates? My pppd started with bppv 3years ago. I am.doing a bit better with pppd. But, still after the bppv, i am afraid to really move normal. So, for 3 years, i did not move my head like before...And i am tence in my whole body due to all the symptoms that are still there. Looking up and looking down, are most triggering. So, i had my first pilates lessons and when i had to look up, i felt like the ceiling was going to spinn...but..it didnt really spin pike bppv. But just a few seconds...however it did move a bit...so..my reaction was, got scared. What if it is really going to spin when looking up. What if the bppv is back, or comes back because i am moving again😅
So..i am a bit worried...is it.ok to do pilates? Ai started doing it because i hope to start feeling ok again when moving my head etc🙏.
I believe moving your body is an excellent tool to help with healing. ruclips.net/video/rAgTJ-qocCU/видео.htmlsi=W9OTSUnfc0XVMyAX