ASMR Migraine Therapy | Low Level Light, Sound Manipulation for Relief

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  • Опубликовано: 27 фев 2023
  • Thank you Helix for sponsoring! Visit helixsleep.com/karuna to get 20% off your Helix mattress, plus two free pillows 🥰
    Welcome to our channel. The family you’ve always needed. This is your SAFE space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
    I’d like to point out that I usually don’t do sponsored videos with therapy Asmr, but this felt appropriate. Please check out the fiberglass issue in mattresses when you have time. In the meantime, let me help! I designed the lighting in this video to be dimmed so you can still watch whilst not being overstimulated, and I whispered extremely low level to not overstimulate with sound as well. This Asmr therapy video was designed for those with migraines, but anyone with pain and need a low level sound video. All the way down to how I use the sound is using manipulation to help your brain focus on healing you. I did the sponsor with the video therefore it blends and you can relax and get some sleep family! Enjoy. I have an EMDR bit coming soon. I love you!
    #asmr #asmrformigraines #asmrforpain
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Комментарии • 398

  • @KarunaSatoriASMR
    @KarunaSatoriASMR  Год назад +122

    **Thank you again Helix for sponsoring! Visit helixsleep.com/karuna to get 20% off your Helix mattress, plus two free pillows 🥰 and please peep the fiberglass issue in mattresses!**

    • @OllieFrancoAsmr
      @OllieFrancoAsmr Год назад +3

      👏🏼👏🏼👏🏼

    • @hannah-nu8um
      @hannah-nu8um Год назад

      Your videos are amazing you are amazing 😍🤩 you are so relaxing and you make me feel so safe and trusting

    • @Ninjawhut1
      @Ninjawhut1 Год назад

      @@OllieFrancoAsmrkilolikokokokokokokokokokokokokokokokokokkokkokokokokokokoko

    • @Ninjawhut1
      @Ninjawhut1 Год назад

      ki

    • @Ninjawhut1
      @Ninjawhut1 Год назад

      @@OllieFrancoAsmrkiko

  • @maxfox8651
    @maxfox8651 Год назад +352

    As someone that suffers with horrible migranes, the amount of times I've watched your other migraine relief videos is more than anyone can count. I'm so happy to have another.

  • @andrxflvjk
    @andrxflvjk 8 месяцев назад +34

    blank space!
    goodnight ❤

  • @completionprocessworks9159
    @completionprocessworks9159 Год назад +1087

    My little sister committed suicide today at 19 and this is helping me get some sleep 😢❤ If anyone every feels alone, just know there is someone out there that loves you and would be your support.

    • @deansdocile
      @deansdocile Год назад +101

      I’m so sorry for your loss! I hope things get better for you, sending lots of love ❤

    • @hannae2056
      @hannae2056 Год назад +48

      i'm so so sorry for your loss ❤️💔 sending u sm love

    • @jubaidahmed8124
      @jubaidahmed8124 Год назад +33

      Sending you all my strength and love 💔

    • @OurMindsCollided
      @OurMindsCollided Год назад +32

      The love you shared will stay forever. All your memories, all the emotions she gifted you, those will always be yours. Sending you some light and strength 💗

    • @rachnab04
      @rachnab04 Год назад +17

      I’m sorry for your loss and I’m hoping the best for you and your family 💕

  • @malaylah8969
    @malaylah8969 Год назад +263

    Timestamps 🫶 (first time doing this)
    6:38 Combing/Raking our face with backscratcher ❣️
    8:56 Dunkin’ Donuts k cups ❣️(tingles were amazing!)
    15:20 Ping pong ball tapping on face/ skin massage ❣️
    20:43 Doll head trigger (tingly!)❣️
    23:52 Gold Bond lotion tapping/cap sounds, lotion application. (very tingly) ❣️
    25:44 Touching dolls face ❣️
    27:10 Rant 💟
    28:02 Crinkley and gentle sounds (so satisfying)❣️
    31:04 visual stimulation with gentle sounds ❣️
    35:17 outro ❣️:)
    Sleep well loves. ❤

    • @brandonbland8500
      @brandonbland8500 Год назад +12

      thank you, darling

    • @JordanisMikey420
      @JordanisMikey420 Год назад +4

      My fren, you are fantabulous for working so hard to time stamp I owe you 7 ❤️

    • @hayquine3793
      @hayquine3793 Год назад +2

      Thanks for this. You have done a great job. Keep it up 🎉🎉🎉

    • @fqerie9376
      @fqerie9376 Год назад +1

      Tysm

    • @UNT1TL3D.
      @UNT1TL3D. 6 месяцев назад +1

      you're appreciated.

  • @callielambert4865
    @callielambert4865 Год назад +54

    I have been watching your videos since I was 16. I’m 22 now and still watching your videos!! You’re my favorite and ONLY person I can sit and watch a whole video. ❤

  • @haileyprosser5256
    @haileyprosser5256 Год назад +360

    Mom coming in clutch as I just started to get a headache 😭🙌🏻

    • @elsabaASMR
      @elsabaASMR Год назад +5

      Literally same 🥲 magical indeed

    • @hannah-nu8um
      @hannah-nu8um Год назад +3

      Yo no fr tho because I was just thinking about her and my headache has just progressed throughout the day Im tried I love her videos 🥰🔥

    • @haileyprosser5256
      @haileyprosser5256 Год назад +15

      @@GamingWithMir588 and your not really a GTA god

    • @ilovemyclarinet524
      @ilovemyclarinet524 Год назад

      Not me sending you a screen shot of you being the top comment at 5am my time😂😂😂
      Love youuuuuuuuuu❤️ and mom❤️

  • @hysterical-queer
    @hysterical-queer Год назад +59

    Your migraine videos are the ONLY thing that helps when they get really painful. Thank you 💕

  • @sleepless25
    @sleepless25 Год назад +27

    The pain is part of me. Doctors have no explanation but stress for that random headache that I have. This helps me a lot. I hate medicine 💊 and the feeling of not having control of the situation but your videos give me peace, this give me relaxation and make my thoughts slowly. Sending love for you, mom. Thanks for what you do for us.❤

  • @nathaliawoods5233
    @nathaliawoods5233 Год назад +20

    I swear Karuna is my all time favorite asmrtist, I don't normally comment but I just love and admire how soothing her voice is as well as all the jokes she says that never fail to make me laugh. She also brings me such great comfort after a long stressful day and I am so grateful to have found you so many years back.

  • @f1l1ppova
    @f1l1ppova Год назад +39

    Sorry for being so specific but the way you pronounce the word 'gentle' is just soooooo comforting and tingly I literally replay it every time 😩 You're the best, mom ❤❤❤❤❤

  • @Steelheartkg
    @Steelheartkg Год назад +136

    I’ve been suffering with a migraine for 5 days now. Thank you for uploading this 💚

    • @ekohw
      @ekohw Год назад +14

      Call a doctor, I don't think that's normal and they can give you medication to help

    • @Tsurumaki-uk7zm
      @Tsurumaki-uk7zm Год назад

      I think mines worse 1 month of migrains including clusters

    • @sarahrose90
      @sarahrose90 Год назад +3

      Hope you’re feeling better❤️

    • @dokadoka4922
      @dokadoka4922 Год назад +10

      It's both comforting and saddening to know someone is going through a migraine attack like me, I hope you feel better friend

    • @ekohw
      @ekohw Год назад +3

      @Doka Doka talk to your doctor, if your aren't diagnosed with migranes there's stuff out there than can help

  • @phoebeharmon3314
    @phoebeharmon3314 Год назад +84

    your videos are truly a blessing to us stressed college kids ❤️

  • @definatalieee
    @definatalieee Год назад +33

    your timing is perfect Karuna I’ve had an awful migraine all day 😢 thank you x

  • @onelvispsyy
    @onelvispsyy Год назад +261

    In case you need a blank space:
    I know how light hurts

  • @Somnus.
    @Somnus. Год назад +13

    I’m keeping you and your mother in my prayers. Thank you for all that you do for us even when you’re dealing with so much. ❤

  • @ASMROWL
    @ASMROWL Год назад +27

    The lighting really made a huge difference. I love how you make my imagination run with the trigger assortments, like the squigy lol

  • @Candiedcorn
    @Candiedcorn Год назад +28

    Me drunk as hell with a headache, you’re a godsend, Sarah ❤

  • @naturalkimaASMR
    @naturalkimaASMR Год назад +18

    4:23 I love your sponsorships you do them so good in you never break voice 😭💗

  • @allafalla2694
    @allafalla2694 Год назад +7

    I’m sorry to hear about your relationship. I’m going through something similar. I love you, mama! We’re gonna get through this

  • @cat6366
    @cat6366 Год назад +2

    Your videos always feels like a big hug. They’re so comforting! Thank you for all you do ❤️❤️

  • @zoeyraven4892
    @zoeyraven4892 Год назад +13

    i cried for hours straight from stress from school and anxiety and I felt guilty for feeling emotions/crying which made me get a headache 😭 either way this is too much of a coincidence and thank you ❤️

    • @peachyski8268
      @peachyski8268 Год назад +2

      Never feel guilty for feeling emotions! Its human, i hope you feel better soon

    • @candberrykorn
      @candberrykorn Год назад +1

      I'm so sorry about that I hope you have a better day tomorrow 🤍

    • @Nora-qf3jz
      @Nora-qf3jz Год назад +3

      Dont feel guilty for natural emotions, feeling that way is completely normal, I am proud of you for trying, you can do it dont worry you will do amazing and everything will be all rightt, sending a lot of hugss

  • @naturalkimaASMR
    @naturalkimaASMR Год назад +9

    When I heard you say “ a dab will do ya “ I instantly got excited 😆 I remember when you would say that allot in your old video

  • @M0on_ana_la
    @M0on_ana_la Год назад +11

    Girl... You always know what your people need, don't you? Ahhh thank you ❤️

  • @LinaSty
    @LinaSty Год назад +2

    I had a crazy migraine but thanks to your video Karuna I’m feeling much better🙏💙 You are always here for us mama and we are grateful to have you💙💙 we love you

  • @sarinasoren7818
    @sarinasoren7818 Год назад +10

    You’re therapeutic videos have always been so helpful to me, thank you! Personally I’d love a worry-removal video, the hand movements you did at the end were really relaxing to me, it felt like you were kind of scratching/pulling away my worries. I hope the lil bathtub will make another appearance 💜

  • @savvylofi7596
    @savvylofi7596 Год назад +6

    You put me to sleep like no other. My brain associates your voice with bedtime after years of listening and I pass right out that seriously only happens with your videos it’s astonishing thank you for always coming back yo us karuna ❤

  • @starlightdust2469
    @starlightdust2469 Год назад +2

    I see your headache videos over and over again, I was going to search for it bc my head hurts again and there’s a new headache video I feel so grateful

  • @macybyrne4299
    @macybyrne4299 Год назад +4

    I haven't watched in five years and youtube randomly reccommended and I'm so happy it did! I used to watch you to help with my stress and anxiety when I was in high school

    • @KarunaSatoriASMR
      @KarunaSatoriASMR  Год назад +10

      That makes me happier than you’ll know!!! Literally the fact you came back all grown up!! Hoping you’re well.

  • @gi_ec
    @gi_ec Год назад +2

    sooo glad you came out with another one of these! your other migraine relief video is my favorite, and I don't even have migraines xoxo thank you karuna

  • @courtneytimko3778
    @courtneytimko3778 Год назад +2

    As someone who is easily over stimulated and dealing with headaches from my wisdom teeth- I LOVE THESE! Ily thank you 🫡

  • @EyeGlassTrainofMind
    @EyeGlassTrainofMind Год назад +1

    Thank you Karuna--I've been losing sleep due to my work/school schedule and listening and intermittently watching this video helped me push through my coursework between my clinical rotation and another 3 hour night class.

  • @am5783
    @am5783 Год назад +1

    I have severe TMJ and it gives me the worst jaw pain and migraine. Took some codeine and watched this video twice and now I feel like I could fall asleep. Thank you so much honestly

  • @katieseidl171
    @katieseidl171 Год назад +8

    To say I thrive off your headache relief videos is an understatement

  • @C_mmen
    @C_mmen Год назад +3

    You are the ASMR queen so glad to see you posted 💜 sorry to hear about your separation :( sending love

  • @sammiconway5
    @sammiconway5 Год назад +7

    Just lost almost everything in a house fire yesterday thankful for your videos 🥺💕

    • @giba2349
      @giba2349 Год назад +2

      Prayers for you 🙏❤

  • @Littledevil_6
    @Littledevil_6 Год назад +1

    I've had insomnia these last few weeks so thanks Karuna♥️ I have an idea for a video but I don't know if you would be comfortable doing it. Seeing your braids in this video reminded me that you can do beautiful things with your hair. So I think it would be a good idea to do a tutorial on how to do that kind of braid since personal attention and seeing how people manipulate their hair is the most relaxing trigger in my opinion.

  • @honeylavenderasmr
    @honeylavenderasmr Год назад +1

    Your videos always have a certain special power and energy, because of you!! Thanks so much for the love and kindness you give and share💜😌

  • @seagurll
    @seagurll 9 месяцев назад

    These are a godsend, tysm Karuna.

  • @Seokjinnnnie
    @Seokjinnnnie Год назад +1

    I took a nap earlier and woke up with a horrible migraine and it’s just been getting worse all night. I hope this can help me get some sleep thank you !!❤

  • @camillem3568
    @camillem3568 Год назад +2

    I was literally just scrolling through old karuna videos trying to find one to watch this is perfect🙏

  • @Mimi0803
    @Mimi0803 Год назад

    You have no idea how much I need this- I’ve been running on 1 hour of sleep every day.

  • @thepartedglass
    @thepartedglass Год назад +1

    Exactly what I needed after exams all day. Thank you so much for this video ❤ you do amazing work

  • @chloeparkinson6615
    @chloeparkinson6615 Год назад +3

    The bad, blue object we associate with minimisation!!!😂💙4:40

  • @katiekmayasmr4566
    @katiekmayasmr4566 Год назад

    Thank you so much for this ive been suffering with lower back pain and thats where i felt all my tingles

  • @andreaf.2725
    @andreaf.2725 Год назад +2

    Yay! 🎉 Perfect timing. I’m ready to smoke and chill and get things done on my phone. 📱😎 Glad apple FINALLY allows you to minimize RUclips while on other apps as of recently!!!
    I’ve been following you for awhile. I have faith you can find the light on your new path. ❤

  • @brs8883
    @brs8883 Год назад +1

    Great video! The shaking of the pods was amazingly tingly ❤

  • @chloe5231
    @chloe5231 4 месяца назад +1

    I always come back to these migraine videos when ive a bad migraine. Thankyouu please do more whenever you can!

  • @pigeonremoval
    @pigeonremoval Год назад +2

    i love this lighting so much !!

  • @RichelleBStone
    @RichelleBStone Год назад

    legit have a migraine headache right now and i can't wait to watch/listen through this video. Thank you! great timing lol :)

  • @BixieASMR
    @BixieASMR Год назад +2

    I don't know why your videos hit different but they are the tingliest 🤯 thank you ❤️

  • @MELLMAO
    @MELLMAO Год назад

    These past weeks I am going through a (chronic) migraine flare. I was just thinking of you and your migraine asmr and I went in to find it on your channel and now I see - NEW MIGRAINE VID! I love you

  • @maceyburch
    @maceyburch 16 дней назад

    Currently dealing with my second migraine of the night. I’m sensitive to almost everything right now and it’s super frustrating and debilitating because of the pain. Thank you for your gentleness and understanding of those struggle with them. I greatly appreciate your content and your kindness.

  • @Giles0333
    @Giles0333 19 дней назад

    i would love an updated migraine therapy video. love you

  • @ladymilanes3724
    @ladymilanes3724 Год назад +1

    Uuuuuuuuuuhhhgg, thank yoooouuu!! I have chronic migraines, and your headache vids are literally the best.

  • @emilyfarmington58
    @emilyfarmington58 Год назад +3

    I’ve had a migraine for the past couple days. Thank you for uploading ❤

  • @Izzy-bk3yi
    @Izzy-bk3yi 6 дней назад

    Thank you so much for your videos like this! I suffer from bad migraines you are the only one that’s has been able to help when my headache medicine fails

  • @Charcharcharcharcharcharchar
    @Charcharcharcharcharcharchar Год назад +2

    This is really good for people with sensory conditions like ADHD and Autism as well so thank you xxx

  • @gabbynelson5571
    @gabbynelson5571 Год назад +1

    I had a terrible migraine last night so this is just what I need

  • @jenniferhortin_
    @jenniferhortin_ Год назад

    I love all your migraine and headache videos 💕 they help me so much.

  • @Kchance1220
    @Kchance1220 Год назад +2

    Excedrine is the ONLY thing that will make my headaches go away. They are a magic pill 🙌🏻♥️

  • @shannonhoylegreen
    @shannonhoylegreen Год назад +1

    I don’t have a headache but by whole body aches from work. Started helping my body relax

  • @kimfallen7282
    @kimfallen7282 Год назад +1

    !!! So happy for another pain relief video! That is the video that I searched that helped me find your channel!

  • @asmrkanon3549
    @asmrkanon3549 Год назад +3

    Just added this to my “goated ASMR vids” playlist. Super relaxing

  • @micaelasantos8350
    @micaelasantos8350 Год назад +1

    Karuna is my go to when I need comfort and this video is no exception ❤

  • @celesticaa
    @celesticaa Год назад

    Had the worst migraine last week. I was out of work for 2 days. Definitely saving this for next time!!!

  • @laurennicholls3290
    @laurennicholls3290 Год назад +4

    Its Currently 3:35 AM in South Africa, and your videos helps alot to sleep❤️❤️

  • @Francisnotcis
    @Francisnotcis 2 месяца назад

    Thankyou Karuna I love these videos for all pain relief, I suffer from a degenerative joint disease so am in constant pain and when it targets my jaw joints I get nausea and horrible headache. These videos make me feel so much better, thankyou ♥️

  • @when_the_pawn
    @when_the_pawn 10 месяцев назад +1

    Your headache videos are a life-saver. Thank you.

  • @artyu13
    @artyu13 Год назад

    You have no Idea how much your other headache videos have helped me, I don’t have a migraine rn but I know I will use this video in the future, thanks

  • @SpicyMcG
    @SpicyMcG Год назад +1

    You really raked me in with this one!
    Even the ad was great! Thank you!

  • @disassociate.8466
    @disassociate.8466 Год назад

    I love these because I get sick a lot and when I'm sick for some reason my ears literally cannot deal with sounds but I can hear it and keep watching these

  • @kadyjohnson6456
    @kadyjohnson6456 8 месяцев назад +1

    I need more of the coffee/k-cup sounds! those are probably my favorite trigger now 😍

  • @candberrykorn
    @candberrykorn Год назад

    I find it so tingly when you explain specific things about ASMR like the doll head concept

  • @teitei9536
    @teitei9536 5 месяцев назад +1

    Thanks so much for your video it has helped me with my migraine 2 nights in a row

  • @wingdingdoes6687
    @wingdingdoes6687 Год назад +1

    The lighting in this one is so Chef Kiss

  • @maxwellgrimsley
    @maxwellgrimsley Год назад

    I desperately need a full video of you doing migraine scalp massages/ scalp popping on Ariel. It was so relaxing and honestly helped my migraine the most 😭💜

  • @orca3465
    @orca3465 Год назад +1

    happiness, love, and peace to you all 🍀

  • @asmrguy29
    @asmrguy29 Год назад +2

    So I suffer from migraines and insomnia and love Karuna videos, so even though I know it's not, I feel like this is a special video just for me! 😀

  • @Hannah-sq7sl
    @Hannah-sq7sl 5 месяцев назад

    As someone who deals with terrible, frequent migraines where I can’t be in any light, this video is perfect and I go back to it a lot. I was able to watch it and it helped soothe me 😊 thank you Karuna, keep up the great work :)

  • @mimiPunk97
    @mimiPunk97 Месяц назад

    i love you

  • @videostar323
    @videostar323 Год назад +1

    This was absolutely heavenly! Thank you! ❤

  • @maxwellgrimsley
    @maxwellgrimsley Год назад +1

    ITS LIKE YOU KNEW I NEEDED THIS!!! I was just going to put on your old ones! 😭💕

  • @ShojoGirl900
    @ShojoGirl900 Год назад

    Thank you for providing this! Your other headache/migraine videos are on my favorites list, but they get random ad videos that deter the effects of the video.

  • @adlhd_
    @adlhd_ Год назад +1

    i was loving your content a few years ago, but i lost my account and i’m sooooo glad i found you back !!! 🥰

  • @victoriaribeiro2273
    @victoriaribeiro2273 Год назад

    There is this video you made with the blue object and I watch it’s every night as well as others but it’s my favorite and I’m happy to see it again ☺️♥️ thank you karuna for everything

  • @madsjewel04
    @madsjewel04 Год назад

    i’ve been having the worst headaches lately! thank you so much for this :) I missed you!

  • @MissGreenTeaLady
    @MissGreenTeaLady Год назад

    I have such a bad headache right now at work and these little sounds help so much, thank you

  • @hypergirl9266
    @hypergirl9266 Год назад +3

    I suffer from vestibular migraine and panic disorder and I want to thank you for your videos

  • @starlightdust2469
    @starlightdust2469 Год назад

    When just hearing the first welcome gave me the chills. I’m so happy

  • @rudicross8777
    @rudicross8777 Год назад

    This video really come in the right moment, just had a bad migraine today
    Thank you so much

  • @Jazz-om7jk
    @Jazz-om7jk Год назад +2

    This is amazing. Recently I got hurt & I have a severe concussion…I’m on day 4. Asmr is the only thing that can help me sleep but it’s been too loud

  • @meghandavern3521
    @meghandavern3521 Год назад +1

    soo happy when I see new video, we are the same age with similar pasts im still on methadone but steadily going down... hope your feeling a bit better I notice such a difference after the surgery just your whole disposition is different but im sure there are long term effects as well that will take awhile to heal...
    Your videos help me so much and makes me feel like I'm with a friend , thanks again!!!

  • @itsmi13
    @itsmi13 Год назад +2

    Your whispering is like a cozy fluffy blanket :)

  • @kellybennett4838
    @kellybennett4838 Год назад +1

    Oh my god I'm lying in bed fighting a migraine right now BLESS YOU.

  • @tylerdriscoll1988
    @tylerdriscoll1988 Год назад

    Two days late but literally the first video I saw when I opened RUclips and I have such a bad headache 😭 Thank you so much 🥰❤️

  • @samantharose1041
    @samantharose1041 Год назад +2

    Thanks, Karuna. I’m struggling with influenza type A right now and the headache is absolute torture.

  • @BethRazz
    @BethRazz Год назад

    Omg. I for real just started to get a headache too. This is a blessing.

  • @parkerscore8199
    @parkerscore8199 Год назад +1

    this was actually very effective thank you

  • @kajalmehan4240
    @kajalmehan4240 Год назад

    literally read the title and said thank you out loud because i’ve had a migraine all day 😭🙌🏽