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Thank you!
My right subtalar joint not moving for about 4 years after car accident !!! Is this exercises can make it move again , because my ankle hart me when walking long distance .
Maybe. You should see a physiotherapist in your local area and ask what can be done to improve the stiffness.
Is the 2nd option a subtalar ML glide?
Yes I believe it was.
Thank you!
My right subtalar joint not moving for about 4 years after car accident !!! Is this exercises can make it move again , because my ankle hart me when walking long distance .
Maybe. You should see a physiotherapist in your local area and ask what can be done to improve the stiffness.
Is the 2nd option a subtalar ML glide?
Yes I believe it was.