Sammy Moniz Publishes First Ever Cookbook, Feeding The Frasers

If you follow her on social media, you know that Sammy Moniz spends a lot of time cooking up mouth-watering recipes in the kitchen. Lucky for the five-time fittest man on Earth and fiance to Moniz, Mat Fraser, he gets to devour her famous recipes. But now you can too after she released her first-ever cookbook, Feeding The Frasers. Moniz sat down with Morning Chalk Up's Lauren Kalil to discuss what the process of publishing a cookbook has been like and how portion sizes have certainly changed since Mat has retired.
Video breakdown:
:45 - How it feels to finally have her cookbook published
2:10 - Favorite recipe
3:10 - Process of perfecting recipes
4:07 - Mat learning to give constructive criticism to help develop recipes
6:10 - What Sammy and Mat both enjoy out of the recipes
7:10 - Sammy's journey getting into cooking
9:00 - What Sammy is most proud of
10:34 - Evolution of recipes since Mat has retired
13:00 - Making pancakes at Wodapalooza
14:55 - Another cookbook in the future?
Link to purchase Sammy's cookbook:
static.macmillan.com/static/s...

[@mariamackay6770]

Can’t wait to try these recipes, here comes delicious! Many thanks x