How to Reduce Codependent Behaviors 🚀

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  • Опубликовано: 19 дек 2024

Комментарии • 9

  • @natashalaird6615
    @natashalaird6615 11 дней назад +1

    Facts. I see a lot of that in my own life

  • @joelairdii4627
    @joelairdii4627 13 дней назад +1

    Fire 🔥

  • @sherrisahayes5182
    @sherrisahayes5182 13 дней назад +1

    Great video! I totally agree about spending more time with yourself! Now, I have to get back into my fitness routine! Thx 4 sharing!

  • @jlairdwaitcounseling
    @jlairdwaitcounseling  13 дней назад +1

    I’m feeling this video. It’s making sense to me.

  • @jlairdwaitcounseling
    @jlairdwaitcounseling  14 дней назад +2

    Which step do you find most challenging in breaking free from codependent behaviors? Share your thoughts below! 👇🏽

    • @kayla.theCEO
      @kayla.theCEO 14 дней назад +1

      Personally, I find setting healthy boundaries the most challenging. It’s not easy to say ‘no’ without feeling guilty, especially when you’re used to putting others’ needs first. But I’m working on it, and I’ve seen some improvement! 😅😅

    • @jlairdwaitcounseling
      @jlairdwaitcounseling  13 дней назад +1

      @ why do you feel guilty?