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Really focusing on improving the physical aspects in order to benefit Wing Chun even more. Stay tuned if you like these types of videos for fitness!
Nice work. Also I like to put my feet on the ball and do push-ups, helps you stay stable and build strength.
Yes sir! I got some good stability drills coming as well.
Really focusing on improving the physical aspects in order to benefit Wing Chun even more. Stay tuned if you like these types of videos for fitness!
Nice work. Also I like to put my feet on the ball and do push-ups, helps you stay stable and build strength.
Yes sir! I got some good stability drills coming as well.