3 Medicine Ball Exercises to Improve Your Punches | Wing Chun

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  • Опубликовано: 2 янв 2025

Комментарии • 3

  • @lionmartialartsacademy4014
    @lionmartialartsacademy4014  4 года назад +1

    Really focusing on improving the physical aspects in order to benefit Wing Chun even more. Stay tuned if you like these types of videos for fitness!

  • @mokyan7
    @mokyan7 4 года назад

    Nice work. Also I like to put my feet on the ball and do push-ups, helps you stay stable and build strength.