The Key to Long-Term Success | Why Sacrificing Short-Term Pleasures Leads to Big Wins
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- Опубликовано: 7 фев 2025
- In today’s fast-paced world, where instant gratification is just a click away, the ability to delay satisfaction has become a superpower. This video dives deep into the concept of delayed gratification and how mastering it can transform your life.
From the famous Marshmallow Test to the distractions of modern life like social media and fast food, we explore:
• Why short-term pleasures can harm long-term goals.
• Practical strategies to practice delayed gratification in daily life.
• How to break free from instant gratification habits and build discipline.
• The science behind delaying rewards and its impact on success.
📌 Whether you’re preparing for exams, working on a career goal, or striving for personal growth, this video offers actionable tips to help you stay focused and achieve long-term success.
Key Takeaways:
• Set clear goals and focus on long-term rewards.
• Minimize distractions and build habits that align with your aspirations.
• Celebrate small wins to stay motivated without compromising your bigger vision.
Remember: There are no shortcuts to success. Watch, reflect, and start practicing delayed gratification today!
About Dr Vijender:
Dr Vijender Chauhan is an educator, UPSC Interviewer and Motivational speaker with an experience of over a decade. He is one of the most recognised faces among the UPSC aspirants.
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#delayedgratification #successtips #selfdiscipline #marshmallowchallenge #personalgrowth #longtermgoals #focusandsuccess #timemanagement
It's all about patience...to practice delayed gratification🦋
I totally agree I spent many years outside from home on the name of preparing for the exams.... still not get selected but but but I am not failure in my life because I achieved meaningful life
Whatever I learnt in this journey is incredible
Agr mane itna smy khudko na di hoti to Sayed mai aaj itni aware v nhi hoti so I believe in satisfaction.... because many of my friends joined railway gp D, and as teacher but I am still pursuing my goal becouse satisfaction is real success 🎉
Agree with you...
Are ye to meri life ki story h 😂
Enjoy travel vlogs
ruclips.net/p/PL11Kt6Tvg31Q_oG1P5Oaq3DkM-SjXW8PW&si=7Lztq_kVO7N8pDWW
What did you end up doing, just curious
You save all students who was in the grap
Of social medias, and motivational speakers
In the context of this insightful video emphasizing the power of delayed gratification for long-term success, Guru Arjan Dev Ji's words in Raag Dhanaasree offer timeless wisdom:
ਬਿਨਸਿ ਜਾਇ ਜੋ ਨਿਮਖ ਮਹਿ ਸੋ ਅਲਪ ਸੁਖੁ ਭਨੀਐ ॥ ਰਹਾਉ ॥
"That pleasure, which passes away in an instant, is trivial."
(Page 677, Sri Guru Granth Sahib Ji)
This verse beautifully aligns with the idea that fleeting pleasures hold no lasting value. True fulfillment lies in choosing actions and goals that resonate with higher principles and long-term growth rather than succumbing to temporary gratifications.
The teachings reminds us that when we invest in the eternal over the ephemeral, we not only develop the discipline to overcome distractions but also pave the way for lasting success and spiritual harmony. Let this wisdom inspire us to prioritize what truly matters in life.
Wow! 👏🏽
जब आप बोलते हैं..... तो विश्वास होता है, जो मंद पड़ गया था, वो विश्वास, वो बाद में समय पर सब कुछ मिलता है, वाली mummy की सीख पर पुनः विश्वास होता है, विश्वास होता है स्वयं पर कि हम गलत नहीं थे, हम गलत नहीं हैं😊
Well said....
Sir it is a divine pleasure to listen you for people like us who lives in remote area of bundelkhand. मुझे और मेरे जैसे कई लोगों को दुर्भाग्य सेआप जैसे अध्यापक कभी नहीं मिले।
एक निवेदन है कि आप वीडियो कुछ लम्बे बनाया करें, जिससे बात समग्रता से समझी जा सके। शुक्रिया सर।
Thanks guru❤ muje aise lg ra ap jo b video content laa rahe hai me wo kuch month pahle se hi follow kar ra hu pta ni q.. But surely due to
❤Bhole baba ki grace se.❤
This type of knowledge and awareness will help us (young indians ) to go with a long term vision...a key to healthy society building ,, love from west bengal ❤❤❤
A video on jealousy please.
Sometimes our known or friends are destined to be a better place than us. And by making utmost efforts we have failed miserably. At the same time, they also make us feel like " you are a failure".
Also what one says them lucky, fortunate, gifty or whatever ....they get much more with minimum giving. Then questions arise, why should I not? Where I am lacking after doing this all?
And then jealousy overtook the mind.
Try replace negative emotions with positive emotions. Read a book "How to master your emotions" by Thiabaut Meurrise
If you have jealous of someone then talk frequently with that person and have fun ..
I think but don't know it will work or not
@@shiningstar3393 if someone doing it deliberately.... and if we talk to them about this, then they feel smug about it all. And they again will do the same.
What can we do to move out of this inferiority complex.
At the same time, If i think about doing the same thing (doing what makes them feel jealous) then it will bring me temporary joy but a feeling of guilt in the long term.
Watch Acharya Prashant ji 🖤
Yes sir you are right delayed gratification se kisi bhi samasya ko lekar baad me hi aanand aata hai
Long term rules is always successful in any field like study or real life
Thank you so much for new direction for new generation 🙏🙏
Sir,namaste.
I always find your talks greatly motivative, informative, and reformative.
Scholars like you are blessing for humanity .
Sir aapki baaton se aapke body structure se hi pta chl jata h ki aap kitne anubhavi person h ❤ thank you for this video it'll be very helpful for me to achieve my goals and it will definitely make my life easier 💖😊
The way you inspired us or motivate us and your thoughts are scratched in our mind for a long time 🙏
Ppl like this should be more famous and celebrity. A people should be a fan of person like him. Imagine our youth following him instead of influencer like Elvish yadav.. ❤
I've never seen a video like this on you tube 🙆🏻♂️❤
सर जी ये मैं बहुत पहले से करती आ रही हूं। घन्यवाद इतनी महत्वपूर्ण जानकारी हमसे सांझा करने के लिए। 🙏
Sir aapne . BIHAR... PROTEST (re-exam) pr bht hi satya nishtha dikhaya h🙏🙏🙏🙏
Last line " the practice of delayed gratification is not instant " was a epic line . What a nice advice to this generation!
We need a genuine guidance and direction that can lead us to our destination . Everyone is misguiding us that's why we need to develop our own perspective , sensibility and method of making decisions amind our circumstances.
Don't let yourself run after that footprint that are followed a numer of people in this word .
We just need to recognise our own mechanism how we work and what are the consequences .
Thank your very much sir !
Keep sharing such videos because it helps a lot to those who once misguided by their own people and teacher.
धन्यवाद❤ सर आपने हमारे जिवन मे आपने कोनसी चीज को अपनाया जाये आप जैसे गुरुजन का ग्रामीण मे रहने वाले लोगो को सही रास्ता आप जैसे व्यक्तियों द्वारा हम जिवन खुले दिमाग सोच की क्षमता बढ़ती जाती है
हमारा विकास प्रतिदिन होता जा रहा है
पुनः आपको धन्यवाद सर❤
ईश्वर की कृपा आप पर हमेशा बनी रहे एसी प्रार्थना करता हूं❤ धन्यवाद
जय हिन्द जय भारत
Yes sir I follow this rule and I my topper in my school time but when I got smart phone forgot all my good habits and distracted with yt shorts
सर आप की सारी बाते सच हैं मेरे साथ ऐसा ही हैं मेरा long term goals पर focus कम रहता हैं short term goals पर ज्यादा🥺🙏🙏🙏
I might not be Arjuna but you are Shri Krishna to me. This was the only thing I wanted to understand and listen to. Thank you so much.
আন্তরিক ধন্যবাদ স্যার।আপনার প্রতিটা মূল্যবান বক্তব্য জীবনে চলার পথে প্রয়োগ করার চেষ্টা করেছি এবং ফলও পেয়েছি ❤
this time i solve physics problum now i am watching this solving problum rather than waching video is delayed gratification for me
Aache se har vishay par vichar rakhte hai sir ❤😊
Yes sir i will follow it definitely
आज फिर से मुझे एक नई सीख मिली जिसे मैं अपने जीवन में उतारने की कोशिश करूंगी। धन्यवाद सर 🙏
sir your thoughts and ideas adds value to our life
This vedio is very helpful for me. Specially the examples and reason or solution are very impressive ❤ thankyou sir for this 😊
Kya baat hae sir.
God bless you
How can we develop standard personality ?
By becoming a good person
What is a standard personality?
You should follow puneet biseria strongly recommended
Instagram ki reels se
Real motivation यहां है! मुझे बस सुनो
Very true sir. Always such a delight to listen to you.
It's one the best information in the history of RUclips 👌👌. Thank you very much sir for beautiful and meaningful content 🙏🙏
Sir i am 24 year student, i teach and earn some money. After calculating i found out in past 4 months i had ordered food worth 1.33 lakhs without even knowing. Because of getting food delivered at doorstep i had become so lazy. Completely uninstalled zomato and swiggy. Paise barbaad 🙃
what about your health condition 🥴
1.33 lakhs for 4 months = 33,250 per month, what are you buying? And how "some money you earned by teaching" allows you to spend so much?
Logic h me bhi yhi sochrhi thi itna to joint ka family ka one month ka ration hota h it means per day 1000 ka khana @@Lostinthoughts01
If he/she lives with his parents and is studying or soemthing, he could be earning 30k plus pocket money and spending all of it @@Lostinthoughts01
He's kidding😂 @@Lostinthoughts01
I will do , Thanks sir for this impactful suggestion . I can do this 🔥
Sir you have open my eye's 🙏
Allah unlogo ko pasand karta hai jo sabra karte hain❤
So here is i found my today's anxiety answer.... Instant reply from universe.
Thank you 🌸
Thank you sir .. I have got a lot to learn from you ❤
Thank you sir ji for making this video ❤
Very useful and helpful informative video.. thanks very much sir...
Thank you sir
Hame ek naya rasta dikhaya long term success ko pane ke liye
You are going to bring about a great positive change in the youth, sir 🙏 ❤
what a wonderful personality you have❤😮
I can feel whatever you say❤plese keep teaching us and thanks a lot ❤🥰😘😌
Thank you sir app na ajj bhut acchi bat sikha di.... seriously ya dekhna ka bad ma bhut inspired hui....👍
Sir bhaut hi acha session hai
Such me aaj tk ki bhaut hi life changing video
Guru ji mai aapke pairo ko touch karke pranam Karta hu
You are very very great person ❤
Agree with you respected sir
Lots of Thanks for such an insightful meaningful valuable and key to achieve any success..
Plz keep on posting such imp lectures.
i love your this series pls sit down . really you are the best teacher
Thank you sir! you are my inspiration🙏
Wow, Thank you sir for that kind of content explanation......👍.
Thank you Vijender Sir
Thanks SIR for the wonderful advice🙏
I'm following real mentor❤️👍🏻👍🏻
Thank you sir
I Greatful to you for this season because I have experienced and it's wonderful and easy way for peace mind and happy life ,
Love u lots sir❤❤ 🙏🏻🙏🏻🙏🏻🙏🏻💓💓
Thank you for your valuable words 💞😊
Thanks too much sir ji for great information ❤❤.I will apply for it from just now 😊
Must watch video for every youth out there
Very inspiring guidence Sir ❤️🙏🙏
This is the reason why I follow you.
चलो इसको सब मिलकर ट्रेंडिंग में लाते है
Han Bhai 😊😊
💯💯👍👍
Love you sir❤❤❤❤❤ this is very very important to achieve long term goal
Sir main aapka bhut bada fan hu you are great
sir is saal ki bouth jayda achi video hai . thanku sir
Sabhi ko automic habit pdni chahiye bhot help milegi usse hmne pdi h or social media se kafi door h
Intermediaries are the major factor for an individual person's failure!!!!!
Thank you sir, much needed video for me
Thank you, sir
For this video
I will definitely try this.
Thank you sir for this video
Thank u so much sir 😊 jai hind 🇮🇳
Thank you sir...
Nice...I doing this since 4 yrs.. waiting for results 😊
धन्यवाद गुरु जी ❤❤
Thank you sir for this informatio
Sir ka kahne ka Matlab hai buri aadato ko Muskil banao I am right ❤
Thankyou sir bahut achi Vedio mujhe apki Vedio se bhut kuch sikhne ko milta h
Thank you so much sir 🙏❤ Excellent facts & this is reality and again thank you so much 💖🙏
Great video sir . thank you so much ❤️
You save my life
गज़ब विडियो बनाते हैं आप सर !
I Don't drink tea
I don't eat any junk food
I don't watch reels
But i watch so many videos on self improvement 😢
Congratulations
But who cares?
+1
Thank you so much sir for this video I am need of it
Sir u are an epitome of civilized persona
In short "keep patience" 😉
15:02 so funny 😂😂
Yaa 😂
Bhot achha explain kiya h sir aapne..ye mai phle book me padh chuka hu may be "The 5 am clum" me
Heartily thanks sir 😊
Sir u are a gem ❤
I agree with you sir ji 😊🙌👍
You're great sir ❤
🙏west country को आधुनिक बनाने में इसी सोच ने मदद किया है वहां के लोग दूरगामी थे और चिंतन में डूबे रहते है जिससे उनको सफलता हाथ आती थी पर भारत में एक circle है जैसे पहले 12th करो उसके बाद जॉब की तैयारी करो जिससे आगे के जीवन में सहायता मिल सके जैसे शादी और दिखावे के जीवन जैसा आनंद मिल सके यहां शिक्षा की बात नहीं कि जाती शिक्षा में हमें बदलाव किया जाना चाहिए जिस तरह कम खर्चे में गवर्मेंट जॉब की तैयारी हो जाती है वैसे ही प्राइवेट क्षेत्र में भी शिक्षा को सस्ता और आसान बनाया जाना चाहिए प्राइवेट में सुनिश्चित किया जाना चाहिए कि जॉब की उम्र निश्चित हो 🙏
God bless you sir
अद्भुत❤
आप हमेश सही समय पर हमारी सहायता करते है गुरुजी 🙏🙏🙏
Thank you sir for this understanding
Thank you so much sir ji 🎉
🎉🎉🎉 fantastic
Thanks 😊😊😊😊😊😊😊😊