Stop Procrastinating: EFT/Tapping with Julie Schiffman

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  • Опубликовано: 20 окт 2024

Комментарии • 51

  • @cherrylipbalm19
    @cherrylipbalm19 2 месяца назад +5

    Coming back to this video daily and sometimes more than once a day, it really is powerful thank you so much for this ❤❤❤

  • @MMTT193
    @MMTT193 3 месяца назад +3

    Thank you this was great and I love the love piece it kept my overactive mind at a point of focus. Such a perfectly aligned video thank you so much 💕✨🤍🦋

  • @lisacurfman6169
    @lisacurfman6169 3 года назад +5

    Hi Julie, this video came through when I was sitting here playing with my phone and avoiding making a phone call, then I procrastinated watching the video. I just made the call, it wasn't that terrible after all. Thanks!😄

  • @PrajaktaMaidase
    @PrajaktaMaidase Месяц назад +2

    Thank you for the video! It is helping me to feel a bit better now.

  • @nicholakilian8692
    @nicholakilian8692 2 месяца назад +1

    Thank you for this 🙏

  • @chrisa1844
    @chrisa1844 2 месяца назад +1

    💯Perfectly Done. You touched on all points on why we/I procrastinating it. After tapping it with you, I feel much better and more motivated 🙌 💪....Thank you🙏

  • @clairemoores7999
    @clairemoores7999 2 года назад +2

    I wish I had found this a few weeks ago. When I was tapping I found myself not thinking about the cleaning I’m avoiding, but about a project I failed at a few weeks ago because I procrastinated. And so many of your reasons were so right on the dot that I felt like crying. Really wishing there was a rewind button for life. Hoping to use this again - for the cleaning I need to do - after I deal with the emotions this brought to my awareness.

    • @Julieschiffman
      @Julieschiffman  2 года назад +2

      This is the beauty of tapping...address all the things that come up for you and you will set yourself fee...even the old memories. You will no longer wish for the rewind button :)

  • @bridgetkavanagh3173
    @bridgetkavanagh3173 2 года назад +1

    thank you Julie need to hear this

  • @CosmicMiyuki
    @CosmicMiyuki 2 года назад +1

    Your sequences are the best. I love them. Thank you Julie! 💖🤗

  • @TheLadyteesha
    @TheLadyteesha 2 года назад +1

    Wasn’t procrastinating anything in particular and actually think I’ve been fairly productive recently- but felt like a boost wouldn’t hurt. My boyfriend even decided to join in which was great! Love this 🙌🏻 thank you

    • @Julieschiffman
      @Julieschiffman  2 года назад

      Love that your boyfriend joined in too!!

  • @maryb7277
    @maryb7277 2 года назад +1

    Thank you so much for this!!

  • @kristingarson2413
    @kristingarson2413 3 месяца назад +1

    I listen to this video every day. Sometimes 2 or 3 times. Because I have so many projects for my career and home that I must do!!! And it really helps.
    Part of my procrastination is from being burned out and mentally and emotionally exhausted.
    Do you have any videos about being burned out? Probably your video on being exhausted and tired would help.
    Moving, my husband's health, my health, the pandemic, and world events have caused me to burn out from all the stress.

    • @Julieschiffman
      @Julieschiffman  3 месяца назад

      I do have a video for burnout: ruclips.net/video/yJ0yy9okKFM/видео.htmlsi=_Zl8C6gIQCg6YuqV

    • @Julieschiffman
      @Julieschiffman  3 месяца назад

      Hope this helps :)

  • @captainfreedom7182
    @captainfreedom7182 2 года назад +1

    Really useful video. I'll be trying to use it daily. Many thanks!

  • @gabriellathomas9839
    @gabriellathomas9839 2 года назад +1

    thank you so much for this video!

  • @jessh216
    @jessh216 2 года назад +1

    Thank you!!

  • @Sood123456
    @Sood123456 6 месяцев назад +2

    I'm roombound & housebound with no light and I have peripheral neuropathy over that. I also don't have access to many ammenities required for my safety, sanitation or other things and nobody visits me. Thats why I procrastinate.
    There is overwhelm, no break and no change with another area of life so monotony as well.

    • @Julieschiffman
      @Julieschiffman  5 месяцев назад

      Sending you big hugs. Perhaps working with someone can help you and give you the support you need. 🤍🤍🤍

  • @Michael-qi1ij
    @Michael-qi1ij 2 года назад +1

    Love it!

  • @kristingarson2413
    @kristingarson2413 4 месяца назад +1

    This helps me so much! I am trying to learn how to make RUclips videos like you, and the technology is so hard for me!

    • @Julieschiffman
      @Julieschiffman  4 месяца назад

      Trust me- I am super low tech. Just start and you will ease into it! That’s exciting. You got this! 🙌

  • @yogicris
    @yogicris 8 месяцев назад +1

    Ok, but, self sabotage goes so much deeper than just saying you got this .
    Thankbyiu

    • @Julieschiffman
      @Julieschiffman  8 месяцев назад +1

      Yes, of course that’s true. This is just a quick tapping to get you moving. Deep self sabotage will take some work. I do have a video for self sabotage as well.

    • @yogicris
      @yogicris 8 месяцев назад

      Thank you, I did enjoy your video, I'm a self employed holistic masseur *ayurveda),in a slump, but, I know the mind has immense power to heal or kill,..tapping has helped in the past

  • @michaeljones570
    @michaeljones570 6 месяцев назад +1

    When I was tapping with you, I asked " Who do I want to be" as I do this and that just opened up some space.

    • @Julieschiffman
      @Julieschiffman  5 месяцев назад

      Great question to ask yourself! And you answered…

  • @rnr6623
    @rnr6623 2 года назад +2

    My very first school memory is looking at my phonics workbook (the 60s) in first grade thinking "I'm not doing this". Such an old pattern. That memory has played out over and over again for years. Really doesn't serve me, adds stress, rush to get things done. I often think that I play it safe by leaving it to the last minute and not giving it my best. So interesting...tapping it loose :)

    • @Julieschiffman
      @Julieschiffman  2 года назад

      the first step is always recognizing what is behind the challenge...good work letting it go.

  • @christinerandall3069
    @christinerandall3069 2 года назад +1

    Thanks

  • @maureenroos3134
    @maureenroos3134 2 года назад +1

    great. helpful

  • @jonasbertilbellander
    @jonasbertilbellander 2 года назад +1

    Very interesting you are a lefty. I am a huge procrastinator of my apartment bc afraid of failure

    • @Julieschiffman
      @Julieschiffman  2 года назад

      Ha- Actually a righty!! I switch off 😊
      Thanks for tapping with me!

  • @tjmacjee1339
    @tjmacjee1339 2 года назад +2

    I really need to do this but I keep putting it off

    • @Julieschiffman
      @Julieschiffman  2 года назад

      Haha…😂

    • @bystandersarah
      @bystandersarah Год назад

      Just do it! At some point, you’ll feel so much relief from eft, you’ll keep doing it

  • @buffplums
    @buffplums Год назад +1

    I have ADHD a and one of the issues I’m facing is inability to get things started and finish things.., possibly it’s made worse because all around me are unfinished hobby’s and projects around the house, garage, shed,,garden, loft space, junk sorting everything has built up. But I keep putting things off and it’s supposed to be caused by executive dysfunction, I don’t want to procrastinate for any clearly cognitive reason but I feel overwhelmed… question will tapping help me fix this… second I don’t want to not be ADHD that sounds stupid but it’s what i identify with

    • @Julieschiffman
      @Julieschiffman  Год назад

      Doing some work around calming your nervous system can definitely help. You can heal around the things you identify with. 💜

  • @Chealey22
    @Chealey22 8 месяцев назад +1

    👍💕😇

  • @mahmoodsamer5601
    @mahmoodsamer5601 Год назад +1

    Does this click work for people who do not understand English only if they click does it work for them?

    • @Julieschiffman
      @Julieschiffman  Год назад

      Can you tap in your own language? I think there is a way to translate on RUclips

  • @hawtenslaton4307
    @hawtenslaton4307 2 месяца назад

  • @teresadavenport3074
    @teresadavenport3074 2 года назад +1

    Thank you!!