I love your and Janekate Fitness workouts I’ve never seen results so quick with every single one I do Y’all are the only two I come to if I want results
Does anyone have any good recommendations on resistance bands? Ones that won't roll on u. Which ones is Ivana using? Would luv to kno. Thx in advance 😉
You can 😊 I do sometimes here equipment workouts without equipment and because they are hard, they actually are good for me without equipment 😀 a get amazing burn.
I hope you enjoy this new Hip Dips Workout! Get ready to set your side booty on 🔥☺
Got to love them aussie girls 😊
Hi I am from India first time see your video I have huge hip dips I am confused from your so many workout which should I choose plz guide
All your hip dips workouts work like magic! My hips have never been rounder Ivana.. thank you so much, please keep them coming ❤
That makes me very happy Helen! You're doing amazing girl, keep it up ❤️❤️❤️
Stay strong, be positive. We all struggle sometimes.
Missed you girl! Hope you're doing well ❤️❤️❤️
I love your and Janekate Fitness workouts
I’ve never seen results so quick with every single one I do
Y’all are the only two I come to if I want results
This is so perfect ❤
I remember when I used to not use the bands and with the bands is a different world! Love it
Can’t wait to do this!!! ❤
yayyy, have fun Mary ❤️
I absolutely love your workouts! They are challenging but so enjoyable! Thank you so much Ivana! ❤😘
Please try posting results of ur workouts and also when also tell which workout targets which area
Can u make a whole week schedule for hourglass body please
Thank you Ivana, This is really amazing exercises
Perfect workout 💖
Thank you beautiful! Hope you are doing well ❤️❤️
I am so glad I did this ,music amazing, burn 💯 ❤ and you looking amazing 😊 thanks ivana
حتى لو كنت كسوله اتشجع على التمارين الي تقديمه ❤❤❤❤
Thank you! This was such a good workout! Appreciate you! ❤
Beautiful exercises, thank you very much 😊
thank you so much, i love this excercise
مدربتي الجميله. شكرا لك على كل ما تقديمه أردت أن أشكرك تمارينك الرائعه من فضلك عزيزتي نريد تمارين البلانك بخمس دقائق من فضلك
thank you so much for your lovely comment ❤️ omg you love planks! I love that! Thank you for the feedback, I will put it down on my list 🥰
Love u from Morocco ❤❤
Love youuu ❤️
I really liked the finisher, did it twice.❤
This workout is amazing. One thing that I want it to be better is music. Hope you will add more upbeat and energetic music
Thank you for your feedback! I appreciate that ❤️❤️😘
That was hard!! Loved it! 😍🔥 Ivana, no plans to post upper body workouts?
Türkiye’den sevgiler❤ gözle görülür şekilde yuvarlak hatlarım oluştu
Your the best 😍❤ thank you so much 💕
How many time for see results?
hey ivana i was wondering if you could do something like this but without weights! if you've already done it can you link me the video?
amazing exercises
Thank youuuu ❤️❤️
because you the best❤❤❤❤❤❤ @@getfitbyivana
Does anyone have any good recommendations on resistance bands? Ones that won't roll on u. Which ones is Ivana using? Would luv to kno. Thx in advance 😉
Will I get the same result if I don’t use the band
Can i do this without equipment 🙂
You can 😊 I do sometimes here equipment workouts without equipment and because they are hard, they actually are good for me without equipment 😀 a get amazing burn.
@@janed9926 thanks❤😊
😍😍How long does it take for these exercises to show their effects?(mininmum)
3monthe
Wow
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Amazing Workout Ivana ! Thank you. I cant wait to start
How many times a week should we do this workout ?
until you get your max desired results !!
Where can I get that thing from is it supermarket or.....
Puedo aplicarlo despues de mi entrenamiento de pesas o de cardio?
Very interesting
Uff, it's super effective workout! 🙌💯🔥🍑 Grateful to you, Ivanna, and wish you all the best! 🌞💖✨
How soon of days did you get results?
Is this a booty workout to or only hip dips only?
can i do it without resistance band?
Queen ❤
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Is that lastic that you're using to stretch your thighs? 😅....I really love your videos girl🥺🔥♥️#muchlovefromUganda
The purpose of the band is to get the booty muscles work even harder. It targets your side booty very effectively 🥰 thank you so much beautiful ❤️
It certainly looks like a bright sunny day out by you. I guess winter is ending out by you
Treino concluído
And You have nice smile
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🙏🏿🫶🏿
❤️😍❤️😍🌹😍💪🔥💪🔥💪🔥
W😍W xoxo
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