भुना चना खाओ, वजन घटाओं 50+ मे और साथ में गर्म पानी ,आज का डाइट टिप् Antas Weight Loss Yoga + Cardio

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  • Опубликовано: 21 дек 2024

Комментарии • 57

  • @FunnyManatee-dt5lk
    @FunnyManatee-dt5lk 8 дней назад +5

    Happy morning ma'am

  • @dipaliborahsingha9039
    @dipaliborahsingha9039 8 дней назад +1

    Om Guruvey namah ❤❤

  • @RrrTtt-l5v
    @RrrTtt-l5v 8 дней назад +1

    राधे राधे दीदी🙏🙏🙏🙏🙏💝

  • @KamleshPatel-qq7cu
    @KamleshPatel-qq7cu 4 дня назад +1

    You’re correct ji ,in a one day 300 gm hota hai mera experience hai ji 👍👍🙏🏻

  • @VlogLifeEveryday
    @VlogLifeEveryday 3 дня назад +1

    Use full exercise

  • @sumanbhalla4631
    @sumanbhalla4631 8 дней назад +2

    OM GURAWAE NAMAH ❤

  • @ShobhaMahajan-h9r
    @ShobhaMahajan-h9r 8 дней назад +1

    Om guruve namah 🙏🙏🙏

  • @jyotib325
    @jyotib325 7 дней назад +1

    Happy morning ma'am

  • @NIKHILAHER-q5g
    @NIKHILAHER-q5g 8 дней назад +2

    जय सद्गुरु🙏

  • @debikasen2851
    @debikasen2851 8 дней назад +1

    Good evening mam❤

  • @thesekwalfamily9303
    @thesekwalfamily9303 6 дней назад +1

    Meri age 35 h bt wt 84 ho gya
    Cyseor se delevery k baad
    Working hu
    Plzzz thode time vala work out bhi btaye plzzz

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  5 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @ammachannel4671
    @ammachannel4671 4 дня назад +1

    👍❤️

  • @vineeta_gupt08
    @vineeta_gupt08 8 дней назад +1

    Very nice video

  • @VermaMamta-n3f
    @VermaMamta-n3f 8 дней назад +1

    Om namah shivay

  • @ravinderkaur237
    @ravinderkaur237 2 дня назад +1

    Ma'am uric acid ho wait control ki diet bta do

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  День назад

      Hello, For proper guidance you can whatsapp on +91 78277 18802

  • @arpitpanchal317
    @arpitpanchal317 8 дней назад +1

    मैम शुगर के लिए बताओ

  • @geetakumar5554
    @geetakumar5554 8 дней назад +1

    👍👍👍

  • @dhavnilbhardwaj9362
    @dhavnilbhardwaj9362 6 дней назад +1

    Ma'am Namstey
    Ma'am Ghutne bilhul khrab hogy h. Lubrications khatm ho chukaa,,

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  5 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @paulomipatel7139
    @paulomipatel7139 8 дней назад

    Please share NAME OF YOGA MAT

  • @munishsharma2660
    @munishsharma2660 4 дня назад +1

    Mem weight lose me kaju badam kha sakte hai kya please mem reply

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  3 дня назад

      Hello, For proper diet plan please whatsapp on +91 78277 18802

  • @rajeshwaribu6508
    @rajeshwaribu6508 8 дней назад +1

    Hello mam u r looking so quite❤

  • @rooprekha347
    @rooprekha347 8 дней назад +1

    Om Guruve Namah 🙏🙏

  • @Siddhartharts-12
    @Siddhartharts-12 8 дней назад

    Mam spine management Jo read ki haddi per roj roj Di jaati Hai Kya vah health ke liye sahi hai

  • @KomalRani-ri7gh
    @KomalRani-ri7gh 5 дней назад +1

    App ashiqi film ki heroine jaise lagte ho

  • @JaswinderKaur-bc2uo
    @JaswinderKaur-bc2uo 3 дня назад +1

    Dear mam jinhe chane se allergy ha

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  3 дня назад

      मोठ और मूंग को खा सकते हैं 👍stay healthy 🙏

    • @kunalsadhu99
      @kunalsadhu99 3 дня назад +1

      ​@@AntasYogbyInduJain Mem Hip or Thai fet kese Kam kare

  • @shrikantmantri6751
    @shrikantmantri6751 8 дней назад

    Hand strong banane ke liye kya kare please batana

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello, For proper guidance you can whatsapp on +91 78277 18802

  • @arttubess
    @arttubess 8 дней назад

    Mam sweet potato bhi diet ma la sakte hai kya....in weight loss journey

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello, For proper diet plan please whatsapp on +91 78277 18802

  • @ParamjitKaur-uw5xn
    @ParamjitKaur-uw5xn 8 дней назад

    Mam full day diet plan bataye age 50 ke liye

  • @zarasyed8759
    @zarasyed8759 4 дня назад +1

    Mam mujhe bhi app ki dite krni h

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  3 дня назад

      Hello, For proper diet plan please whatsapp on +91 78277 18802

  • @delightndance8795
    @delightndance8795 8 дней назад

    Mam namaste umbellical hernia surgery ke baad kitane mahine ke baad soorya namaskar kar sakte hai or life ling nahi karna chahiye please batayiye mam

    • @delightndance8795
      @delightndance8795 8 дней назад

      Please Mam Mera ye doubt clear kar dena please

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @neetaspirant00011
    @neetaspirant00011 8 дней назад

    Mam aapka online class kaise join kre

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @RekhaKalia-e8e
    @RekhaKalia-e8e 8 дней назад

    mam yeh sab exercise kitni baar karni hoti hai

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @vbfashion3730
    @vbfashion3730 5 дней назад

    Hello ma'am aapka class lene ke liye kya kare

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  5 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @AnjuSharma-eh5cq
    @AnjuSharma-eh5cq 8 дней назад

    Mam offline class lena chati hu

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  7 дней назад

      Hello, For proper guidance you can whatsapp on +91 78277 18802

  • @aminahazir9787
    @aminahazir9787 8 дней назад

    Gutny ky pichy dard hai ok kisy dur kary

  • @ShardaGalande-d9n
    @ShardaGalande-d9n 8 дней назад +1

    ही

  • @KomalRani-ri7gh
    @KomalRani-ri7gh 5 дней назад

    Ma'am chane ke sath dudh or gudd le sakte he kya brekfast me

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  5 дней назад

      Hello, For proper diet plan please whatsapp on +91 78277 18802

  • @Nikhil-hi5qe
    @Nikhil-hi5qe 5 дней назад +1

    Mam ceyatica pain ki exercise batado

    • @AntasYogbyInduJain
      @AntasYogbyInduJain  5 дней назад

      Hello Join our online classes and for more details whatsapp on +91 78277 18802

  • @bhupenderc9426
    @bhupenderc9426 8 дней назад +1

    Om guruve namah 🌹🙏🏻🌹