You hit the nail on the head with this one! Being 21 months post op down 200 pounds (fluctuating), I am in a mental health journey/battle now like never before. I want to fix the inside so that the outside will be just a reflection of the healing that is taking place. Such a good video!!
If you are susceptible to depression before surgery you might be after as well… unfortunately surgery does not fix that… no matter before or after surgery we need to work on our emotional and mental health! Asking for additional support and help in my opinion is a sign of courage and bravery! Be brave if you need to be… I want you to be brave!
Are you subject to that 'diet mentality' type of thinking? Why do you think that is?
You hit the nail on the head with this one! Being 21 months post op down 200 pounds (fluctuating), I am in a mental health journey/battle now like never before. I want to fix the inside so that the outside will be just a reflection of the healing that is taking place. Such a good video!!
Thank you! Congrats on your amazing success! It is life long journey… I am like you I refuse to go back!
I'm asking myself more now. Will I experience depression more? After I have surgery.
If you are susceptible to depression before surgery you might be after as well… unfortunately surgery does not fix that… no matter before or after surgery we need to work on our emotional and mental health! Asking for additional support and help in my opinion is a sign of courage and bravery! Be brave if you need to be… I want you to be brave!