HOW TO IMPROVE FAST WITH 1 EXERCISE on Inline Skates
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- Опубликовано: 15 фев 2018
- Hey guys it'sa me, Tiago the french inline skater and today I'm presenting you an exercice I created to make you improve FAST in no time!
I would like to thank Jeremy Boitière for giving me a hand to make this video, and Jon Larrucea for accepting to try this exercice!
Don't forget to subscribe, and please help me making Inline Skating more popular, by sharing this video to your friends; YOU can change EVERYTHING, think about it! ;)
See you in the next episode! Спорт
"This is the kind of exercise that will make smokers, regret smoking" 🤣🤣🤣🤣 🙋🏽♀️
😂😂😂😂🥲
Watch this video twice.
Once focusing on Tiago and Jon
The second time, focus on everyone in the background. Like the line of people dancing in 4:08
Jokerr Fox I think I'll try to danse with them next time xD
Maaan, I hadn't noticed the people dancing! They were amazing!
Just went to comment activities galore going on the background :)
That's called Jammin'. Invented by Bill Butler. Anytime you hear dancing on skates or jam skating, think Bill Butler.
Man i bought my skates week ago and havent been skating since kid. I am 33 now. This is soo valuable. It will bring me back very very fast i think. Subscribed and watching all your videos. Thank you man. Cheers from Bulgaria
hi, Im also 33 and started inline skate a month ago. cheers 👍
*music intensifies*
No one dare like this anymore. 69 is perfection
I’m a girl beginner and this helped me a lot! My friends were really impressed! And also my family members were really supportive for this video! Thanks a lot!♥️♥️♥️♥️
how's it going now?
I'm a girl too, are you still skating?
I love the really intense music. Thank you for your great energy and being so passionate about skating
Amaaazzzing!! Thanks Tiago, I'm going to try this!
It's helping A LOT!!! I can now turn properly, my balance is waaaaay beter and i have started adding crossovers to the exercise which makes it even beter!!! Merci beaucoup 😊
Hi Tiago, I am new to inline skating and I was progressing very slowly. Thank you very much for this exercise, It´s really really good. Please, most people might want more! :D
I am progressing super fast now!
Very awesome tips. Good job Tiago! See you in the next episode.
Good exercise. I am going to try this trick tonight. Thank you Tiago
Thank you for this video! I like so much your channel!
Thanks man. I find I can actually do parallel slides better as I do this.
This really helped me man thanks 👏😊
Wooo you uploaded again! Been waiting all week I loveeee your videos do much! ❤️ notification squad.
Galaxy Kid yeeaaah 😎✌🏼
thank you ❤️
Simple is always the best. Good stuff
This will be my winter practice!
I’ll definitely use this when nice weather finally shows up. I don’t have cones but I will make off lines on my track. Maybe just get some odds and ends from home and use them as markers.
you are good at teaching!! more teaching videos please!! backwards, cross over and braking techniques for urban skating would be great!! cheerssss!
Very good technique. I will try to do this
Thanks for the exercise Tiago. Im gonna start training it. Please make more exercises because i can't affort a trainer. Thanks again!
It's still very hard for me to stop. I need to train more... Anyway, love your videos!
Don't worry man I stop by hitting walls
@@pancakes46 man im just get hit by cars
@@karlfizoel5741 lmaoo
ha ha
title got me intrigued but after seeing what this young man is doing i think maybe I will try other, more doable, stuff :)
well done to anyone who can do it
Great exercising i'll definitely try it.
Looks like a great exercise! Thanks for sharing this!
marina84 😊✌🏼
It’s been only 3 weeks since I been roller skating I’m a kid and I’m learning every day this helped me a lot
Thanks brother this video is very helpful for me
Awesome! Im gonna try it.
I will try. Thanks!
This place looks cool! I need to find a place where I can practice this kind of stuff without pedestrians getting in the way
Same issue here. Finding the right place to practice this. In my area, most steets need repaving. Not many skaters in my little town so the few of us there is, we're pretty much on our own. Once I get better I'm just gonna take a train to NYC n skate Manhattan and Central Park.
Thanks again for your time!
Lloyd White 😁✌🏼
I'll try It. Thanks Tiago!
Jesus Hermosilla have fun! :)
Sick, gonna try this out
I can't wait to try this exercise! Although I've been using quads lately since I've outgrown my current in-lines 😂
HeatherPilarMusic hehe xD have fun!
can you make a video on how to turn sharply whilst leaning the skates, i somehow just can't get to doing it
Daniel Schlegel yes, I can :)
thanks
and how to walk down tairs forwards? i heard that's possible!
I wholeheartedly concur. Whenever I attempt a parallel turn I find that my outer foot wants to lead, and I can't seem to actually engage the turn with the inner foot leading. Not sure if I need to be putting more weight on the front or back with my inner foot.
Any pointers on how to condition my legs/feet for optimal positioning would be immensely appreciated.
I have the same problem - I find my inner foot is actually lifting off the ground while the outer foot is doing all the work. A step by step tutorial would really help
3:33 is absolutely CRAZY!
This exercise is great.
Super! 👌
thanks a lot tiago
Thancks for the tip, i love your videos!
Ghoste Kanda thank you very much! 😁✌🏼
And you have brasilian fans! Like me c:
Such a well made video
wow i got the heart of destiny...
Thanks brother
I am getting my first pair of skates in a mere few hours (Seba FRX), your videos inspired me to get into inline! Ty Tiago
Pewmanchu Yeah, his video on the 9 skates for beginners got me to order the Seba FrX (but I went with the Rollerblade Twister as the Seba wasn't available in my size. ) Tiago is great!
@@Jkw211 how's it going
Use to do a very similar drill for ice hockey.
Nice exercise, I do this as a heating...before start trainings! Bye Tiago, you're bright!!!
Giuseppe Campullu awesome! 😁✌🏼
thanks a lot!
hey tiago, can you make a video explaining how to parallel turns? I have searched in your channel but didnt find.. And all of the videos in the internet are not working for me. And I like how tight and fast your moviments are, I would love to learn this way! Thanksss
Ooh!!!
Thanks for helping.....
nice!
Great video.
Hehehe I Just Love love love yur spirit bruh!!!
You should do a hockey video sometime! I like hockey every now and then because it challenges me to corner and skate on one foot/one foot and one wheel more. If nothing else it's an amazing workout.
Isaac Rigel i would LOVE to!
Nice! I actually did use a bit of the drill today in my skate sesh. Keep up with the great content! You rock!
Or exercises that crossover between speed/aggressive and hockey skating ... my oldest kid does all three and it's a pain having to devise skating drills for all three... what gives you best cross-bang for your buck?
Salut Tiago, what's the distance between the cones? Around 3 to 4 meters? Anyway, cool exercise! Gonna try it as soon as the weather clears up around here.
Helge Großmann Salut!
to be honest, I never measured the distance between cones for this exercice! you chose it :) try different distances, and you'll see the difficulty of this exercise change too ;)
Salut, j'ai regardé pas mal de tes vidéos et j'ai plutôt apprécié les conseils, je pratique en majeure partie en skate park mais je fais aussi un peu de fitness. Dans ta vidéo j'ai flashé sur les bas que tu portes sous le short et j'en cherche des similaires mais je ne sais pas où en trouver, peux-tu me donner leur référence s'il te plait ?
Sinon continues ce que tu fais, c'est top
love your videos, and I don’t even skate , lol 😂
This is awesome, I’ll definitely try it. And plus, eu acabei de ver um vídeo seu onde você diz ter morado no Brasil!!!! Eu sou do Brasil e moro em Salvador. Onde você morou? Pensa em visitar o Brasil novamente? Se sim, venha pra Salvador, por favorrrr!!!! Descobri seu canal recentemente e não paro de ver seus vídeos, hahaha
Abraços 🤗
Hey Tiago, silly question. Roughly how far are you placing to cones from each other. I want to try this exercise routine out. Thanks
By looking at his average rate of speed and how big his feet are i would suggest around 8 feet apart?
I was wondering what are the best wheel brand
i saw this exercise in hockey players they are so badass but a slalom people can't do it that fast xD I will try this
bolillo222 really? awesome!
this flore is slippery so I can't go super fast when cornering. and I'm using 84A wheels, so I don't have that much grip
Hockey players have a lot of grip , cause (for roller hockey) they use super soft wheels, and for the ice, one part of the blades "dig" the ice when cornering , so huge grip in this specific moment :) so they can go faster
Which set u think is faster for the same boot......
A 3*110 set
Or a 3*125 set, with a 100 grams heavier frame?
Hey Tiago, you said to do this on various types of floors, do you change your wheels?
Like if I just had a hard session urban would that affect a session indoors on a polished basketball court for example?
Well, it depends on the wheels you have, and your skating style/preferences! ( plus it depends on your heigh and weight even if not a lot of people notice that) but there is a good all-around hardness : around 85A. Good for pretty much everything!
My skates are leaning inwards and hurting my ankles... How do I fix this?
Try to tense your ankles locked pointing more outwards
Hope this helps, it helped with me :)
I know at first it puts you off balance, but back before my speed blades, when I used normal inline skates, I used to lean out during lower speeds. Phasing our of in-line skates and into speed blades made the whole process change. Hope this helped
@@yuhengw.9093 Thank you! This helped alot, I'm used to speed Inline skates, not regular inlines.
can u make a video on how to avoid breaking bones at age 40? thanks
Hi, thanks for your video ! Where is this place ?
Jon didn't follow the line you showed us. He went outside the last cone instead of inside. Either way, I am three days into inline @ 36 years old, so I will certainly be trying your line starting tomorrow morning. Just got cones today so its great that I found your channel. However, I am still at the, "my legs hurt after 5 minutes phase." If I skate 5 days a week for a minimum of an hour, how long does it take to get used to skating?
Salut Thiago! Je viens de découvrir ton channel est c’est trop cool! C’est où cette salle de sport à Paris ? C’est possible d’y aller sans être inscrit?
"this is the kind of exercise that will make smokers regret smoking" BEST LINE EVER!!!
Did no one notice that Jon did the excercise wrong? He went straight past all three cones before the sharp turn rather than doing a crossover turn after the second cone before doing the sharp turn to the opposite side (not that it matters, turns in all directions were present. Just thought it was funny that no one seems to have pointed it out) :D
Let me know which wheel need to use to turn both side
Where did you get the sports tights/leggings bro?
Did he approve this exercise for beginners before or after he almost lost balance in the last curve ?
I don't have cones, is it possible to practice around my little sisters instead😇
Would love to see more 'training' videos like this. Like Monday - Turning, Tuesday - Crossovers, Wednesday - One skate balance, Thursday - Slalom, Friday - Stopping. Then next week the same but backwards. Something like that!
maybe I should go back on skating now....it's been a while....😅😂
YEAH, SOLIDER!
Why do people clickin on the thumb down button this is a gr8 video, but i dont no why they click on thumb down...
I have a tournament to attend lets see it works or not 👍
Which skate you are using can I buy it in amozon
Flow angry....🇧🇷🤙
Wow
Smoke em!
Where is this location. Do they teach inline blades there. I am in Toronto Missassauga
Manoj Mehta it's in Paris, next to the Montparnasse tower!
this area is open to inline/quad skaters every saturday.
there are no teachers but we like to help fellow skaters, that's how we do :)
Tiago Inline Skater do you have a website
You should have tried it in your previous video, on the snow.:)
Nik Zvi Inline I could yes :)
are you in paris? we can skate together today if you want! :)
Tiago Inline Skater , thanks for suggestion, but I'm busy with my family this weekend. Maybe next week?
What building is that o.o my state needs one
I see that you do cross over but only one I recommend doing two cross overs instead of one because it helps u get more speed
We're those crossovers?
They didn't really look like them, more like side step pushes and then into the turn.
Anyways, I'll give this a shot and see how I do, might help me to stop looking at my feet when doing jumps
Speed at which you perform certain manoeuvres is an important variable with a rockered setup. At slower speeds, deep and full crossovers are more efficient and easier to execute. However at higher speeds there is not enough grip to perform a proper crossover, so quick steps are usually better for maintaining grip, control and acceleration.
DJ Shuffle that's all I was saying is that they weren't full crossovers at that speed.
It is possible to do them at higher speeds on a rocker setup but having to switch into a turn so quickly makes it almost impossible to do them
Of course it depends on the floor surface and its condition as well. At my local rink, if I try going faster than cruising speed and do full crossovers my wheels will slip and I'll be kissing the ground, even when taking it wide. I find that it's better to do a single full crossover for getting things moving from a standstill or low speed, then followup with side-steps to continue the acceleration with control.
Anyway, each to his own. This drill is to help you improve, and if you're getting positive results and good habits out of it then great.
DJ Shuffle yeah I think I'm lucky to skate on smooth varnished wood floors when indoors.
I'd love to skate in this surface that Tiago has in Paris, but it also looks sticky and slippy at the same time
Germany likes your Videos
Soul slide Please!!!
Normally do you use rockering?
Always; 24/7 !
flat or rockered?
He sounds like a David Attenborough voice actor
*I skate like shadow the headhog*
Where u at ?
4.25 je m'attendais à, m'y name is bond James bond
Nice outfit 😛
Na cho thanks! 😊👍🏼
Shorts over tight pants is the only acceptable way of wearing tights as a male!
z why so?
Now do a video on how to improve slow
it kinda looks like your running lol but thanks it helped me alot
1:12, i broke my right leg and didnt skate for 6 years, legs so weak, no stamina
My knees hurt when I skate, any advice?
JetJiles sorry if im wrong, but check your skates to see if they are soft shell type. what happens with soft shell type is that because it easily bends in many directions, unwanted twists and weights occur on your joints (hip, knees, ankles, etc), causing pain. Hard shell type tend to be a little bit more expensive than soft ones, but it is definitely worth the price
@@atomic16572 I am using Tour fb500 i think they are hard shell
2:10 *nervously sweats*
0:5 he like nischay😂😂