Restorative Yoga with Samana Lake | Wellness 360 Physical Therapy and Massage

Join us for a soothing and transformative Restorative Yoga session led by Samana Lake at Wellness 360! In this gentle practice, we focus on deep relaxation, mindful breathing, and rejuvenation of the body and mind. Perfect for all levels, especially those looking to release stress, increase flexibility, and promote healing.
At Wellness 360 Physical Therapy and Massage, we believe in a holistic approach to health and wellness, and Restorative Yoga is a key part of our mission to help you achieve balance and well-being.
What to expect:
Gentle, supported poses
Focus on breathwork and meditation
Perfect for stress relief and deep relaxation
Ideal for all levels, including beginners
Book your session with Samana Lake today and experience the healing power of Restorative Yoga!
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