Hi beautiful souls 😍 this is a video series I recorded a few months ago. I'm not back for good, but I thought I would post it now because the information is invaluable. I've posted the time stamps in the description above so you can skip through to parts that interest you the most. I hope you enjoy this video ❤️ and thanks to all of you who have expressed support and encouragement to me in regards to my health - I appreciate it more than you know. I'm alive and kicking 😄 and still 100% raw vegan. I am still on this roller coaster of a healing journey, but it's going well, and I look forward to being back on RUclips and sharing my experience and learnings with you all in the future. I love you x
@@incorectulpolitic I do home colonics once a week to once a month. I do my daily yoga enema prior to doing my yoga for detoxing, fitness, health and wellness since I was 13 years old in 1995.
@@ENEMA_AND_YOGA_CHANNEL what home colonic device do you use? Is a large 5 quart enema acceptable? What is the best liquid to use in an enema? Distilled water with or without lemon juice?
@@incorectulpolitic For my colonics I use (2) 4 quart enema bags hanging from my IV stand. When I take my colonic I am lying on my back with my knees bent. I use plain distilled warm water. Then I do a coffee enema implant and retain that until fully absorbed.
@@incorectulpolitic Please feel free to ask me any questions. My channel is based on my personal experiences using enemas. (I don't focus on colonics).
YAY Mel!!! I love this video, thanks ladies! Such an important topic and a lot of wonderful information. I am so incredibly grateful to you, Olivia for recommending Mel to me back in March of this year when I messaged you looking for a colon hydrotherapist in Brisbane. Mel has given me so much more than I could have imagined, she is one of the best people I’ve ever met, a truly beautiful and genuine being. I can’t recommend her highly enough to anyone else who might live in the area 🙏🏼❤️
Thank you for one of the best informational videos on colonics/enemas I've seen! Very helpful tips. I hope you are slowly feeling better since it has been a year now since you signed off of RUclips!
Hi Olivia...I am glad you are back. I am from the USA...Texas...I watch your videos on water enemas often. This video on colonics is very interesting because I am looking for information that will help me in my journey to colon health. I look forward to part 2. Thank you.
Awesome 3 part video, truly beautiful people -~ Mel and Olivia! Thanks so much for all you share! Had I stay near Mel, I would have loved to visit with her and get the treatment from her!
Yes! My fav subject. I do enemas regularly and they have been rediculously helpful! Definitely a weird subject to bring up with people but I don't care, its a message people need to hear!
I still don't understand the difference between an enema and a colonic. It would have been beneficial for her to say how far the colonic reaches, since she said the enema reaches up to 4 inches :(
Also how long are you meant to hold the water in the open system for? I couldn’t hold it in longer than 30 seconds at first then I managed 1 minute but that was right at the end of the treatment
@@OliviaBudgen thanks . I’ve been doing like 16 enema a day. I’ve become really itchy. I’m not sure if the over use of enemas has made my candida worse
This is so informative, thank you. I booked three colonics as my diet was horrendous during lockdown and I have not motivation. On my first colonic all that came out was bubbles like non stop and like only at the end I saw waste. Is it normal to have only bubbles come out and what does that mean? At my next appointment I am going to have the coffee enema. I immediately lost two inches off my waist already and my tastebuds and energy has changed
@@OliviaBudgen oh cool thank you for your reply - that’s good to know. I got into a bad habit of smoking 4 years ago only for under a year and I read that smoking affects your digestive system and can make it gassy, so it could be that which is insane to know! My therapist said I will see more changes in my next few treatments. I have continued to change my eating habits over the week and have even stopped eating meat which is a big thing for me, no reason behind it other than my tastebuds have changed and I prefer eating whole foods. 🙏🏾
@@OliviaBudgen I hope so too, I lost so much motivation during lockdown but the gyms opened back in the uk, today is my first day back to training after a year. I know in a few months my covid body will have toned up and I will be back to my usual active self! Thank you for your motivational content ! 🙏🏾💕☺️
It’s different for different people 🙂 and depends on what’s happening with your gut that particular day. With enemas, I generally take in anywhere between 2-3 cups of water in one session, because that works best for my body. I do this about once every 2 days as I struggle with gut issues, and it helps immensely 🙏🏻
@@alycia1236 I do one every two days. You cannot empty the bowels completely with enemas - only colonics. As long as you get one or two nice big releases then that’s fine 👍🏻
4-8 hour bowel transit time? No chance! Maybe after eating some grapes after a fast... Typically it takes me 16-20 hours, and I'm not sure how I would speed that up, or why it would be better. I consider my no-wipe, 1-per-meal poops to be A+ every time, so the 4-8 hour thing seems off to me.
Nancy Lynn It’s the other way around. Eat raw food more than cooked. Cook food rotten inside of you and caused more crowded junk in your intestine and colon. If your 💩💩💩 smells like a dead body, than mostly your inside is dead. Eat live, plant based food.
Hi beautiful souls 😍 this is a video series I recorded a few months ago. I'm not back for good, but I thought I would post it now because the information is invaluable. I've posted the time stamps in the description above so you can skip through to parts that interest you the most.
I hope you enjoy this video ❤️ and thanks to all of you who have expressed support and encouragement to me in regards to my health - I appreciate it more than you know. I'm alive and kicking 😄 and still 100% raw vegan. I am still on this roller coaster of a healing journey, but it's going well, and I look forward to being back on RUclips and sharing my experience and learnings with you all in the future. I love you x
We can’t wait to have you back, we need your inspiration. Best wishes
I Wertzberger that is so kind of you 🙏🏻 thank you.
Thanks for this helpful video, and letting us know you're okay!
You're welcome Hailey. Thank you so much for caring
@@OliviaBudgen how long has the head been bugging you
I LOVE MY HOME COLONICS. I have been doing home colonics more than twenty five years since I was thirteen.
Every day?
@@incorectulpolitic I do home colonics once a week to once a month. I do my daily yoga enema prior to doing my yoga for detoxing, fitness, health and wellness since I was 13 years old in 1995.
@@ENEMA_AND_YOGA_CHANNEL what home colonic device do you use? Is a large 5 quart enema acceptable? What is the best liquid to use in an enema? Distilled water with or without lemon juice?
@@incorectulpolitic For my colonics I use (2) 4 quart enema bags hanging from my IV stand. When I take my colonic I am lying on my back with my knees bent. I use plain distilled warm water. Then I do a coffee enema implant and retain that until fully absorbed.
@@incorectulpolitic Please feel free to ask me any questions. My channel is based on my personal experiences using enemas. (I don't focus on colonics).
YAY Mel!!! I love this video, thanks ladies! Such an important topic and a lot of wonderful information.
I am so incredibly grateful to you, Olivia for recommending Mel to me back in March of this year when I messaged you looking for a colon hydrotherapist in Brisbane. Mel has given me so much more than I could have imagined, she is one of the best people I’ve ever met, a truly beautiful and genuine being. I can’t recommend her highly enough to anyone else who might live in the area 🙏🏼❤️
What beautiful words Samara 😀 I'm so glad Mel has impacted you in such an incredible way - not surprising at all ❤️
Thank you for one of the best informational videos on colonics/enemas I've seen! Very helpful tips. I hope you are slowly feeling better since it has been a year now since you signed off of RUclips!
ariel556 I’m so glad you enjoyed the information! I’ll be uploading an update video soon ☺️🙏🏻 thank you for your thoughts x
Thank you for this great conversation!
Hi Olivia...I am glad you are back. I am from the USA...Texas...I watch your videos on water enemas often. This video on colonics is very interesting because I am looking for information that will help me in my journey to colon health. I look forward to part 2. Thank you.
Ginna Blackford hi Ginna, I'm glad you're finding my information helpful 🙏🏻 thanks for being here!
Thank you Olivia, continue doing such a good work, please!
Thank you Mel for sharing all that, very important!!!
Thank you so much xo
Awesome 3 part video, truly beautiful people -~ Mel and Olivia! Thanks so much for all you share! Had I stay near Mel, I would have loved to visit with her and get the treatment from her!
Kelly Hoh thanks so much Kelly 🌸 you’re very kind 🙏🏻 I hope you find a colon hydrotherapist near you that you like 😊
Great to see you back! I hope you have been well xxx
Mimi, how I've missed you ♡ I hope you've been well too xxxx
Yes! My fav subject. I do enemas regularly and they have been rediculously helpful! Definitely a weird subject to bring up with people but I don't care, its a message people need to hear!
It's definitely a message people need to hear. I'm so glad you feel the same 😊 xx
Yes! Missed your beautiful presence! super interesting topic!
Kate Wilson thanks Kate 🌸 hope you enjoy the series xo
Yay! Welcome back 😃
I'm not back for good yet ☺️ but thank you!
Thank you for posting this series, Olivia. Loved to hear you ladies’ experience and passion. You both radiate beautiful health and vitality!
Naturally Fruitful thank you so much 🤗 I'm so glad you enjoyed the series xx
THANKYOU so much, can’t wait for part 2!! ❤️
Yay I'm so happy you're enjoying the information so far! xx
What is the benefit of using an enema bucket rather than an enema bag ?
Lol- that little poop in the background
Love you Olivia, hope you're doing well. Many blessings to you xo.
I love you too Anna. Thank you so much x
Varicose Veins is connect to your Para Thyroid (Connective Tissues)
I still don't understand the difference between an enema and a colonic. It would have been beneficial for her to say how far the colonic reaches, since she said the enema reaches up to 4 inches :(
Colonics reach the ascending, transverse and descending part of the colon.
Was so happy when I saw this!
Yay I'm so glad Kara 😊 xxxx
Also how long are you meant to hold the water in the open system for? I couldn’t hold it in longer than 30 seconds at first then I managed 1 minute but that was right at the end of the treatment
There is no certain time frame you’re meant to hold it in for ☺️ whatever you can manage is fine 😊
@@OliviaBudgen okay thank you, that’s good to know!
Do enemas get rid of the good bacteria? I’m worried I’ve seriously damaged my gut by doing enemas
This question is answered in one of the three videos in this series 😊
@@OliviaBudgen thanks . I’ve been doing like 16 enema a day. I’ve become really itchy. I’m not sure if the over use of enemas has made my candida worse
@@alycia1236 16 sounds extreme... why are you doing that many?
What about a ozone hydrocolonic therapy?..Do you know about it Olivia
This is so informative, thank you. I booked three colonics as my diet was horrendous during lockdown and I have not motivation. On my first colonic all that came out was bubbles like non stop and like only at the end I saw waste. Is it normal to have only bubbles come out and what does that mean? At my next appointment I am going to have the coffee enema. I immediately lost two inches off my waist already and my tastebuds and energy has changed
Good on you! Yes it’s totally normal to just have bubbles come out. It meant you were very gassy 😁🙂
@@OliviaBudgen oh cool thank you for your reply - that’s good to know. I got into a bad habit of smoking 4 years ago only for under a year and I read that smoking affects your digestive system and can make it gassy, so it could be that which is insane to know! My therapist said I will see more changes in my next few treatments. I have continued to change my eating habits over the week and have even stopped eating meat which is a big thing for me, no reason behind it other than my tastebuds have changed and I prefer eating whole foods. 🙏🏾
@@londonsfinest9508 you are doing an amazing thing for your body 🙏🏻 I’m so proud of you! I’m sure you’ll reap wonderful benefits 💕👍🏻
@@OliviaBudgen I hope so too, I lost so much motivation during lockdown but the gyms opened back in the uk, today is my first day back to training after a year. I know in a few months my covid body will have toned up and I will be back to my usual active self! Thank you for your motivational content ! 🙏🏾💕☺️
Hi Olivia, hope your doing well. Thank’s heaps for sharing this video. Love you
Hi Clemmo, thanks so much! I love you too xx
How many enemas should you do a day ? Like in one session do you do multiple enemas ?
It’s different for different people 🙂 and depends on what’s happening with your gut that particular day. With enemas, I generally take in anywhere between 2-3 cups of water in one session, because that works best for my body. I do this about once every 2 days as I struggle with gut issues, and it helps immensely 🙏🏻
@@OliviaBudgen how many enemas or sessions do you do a day? Is it necessary to empty the bowel completely ?
@@alycia1236 I do one every two days. You cannot empty the bowels completely with enemas - only colonics. As long as you get one or two nice big releases then that’s fine 👍🏻
@@OliviaBudgen can you empty the whole large bowel with multiple enema ?
I think I’ve done too many enemas at once
Please can you recommended a hydrotherapist in NYC?
Holy shit your back. How is your health? Btw lmao poop is one of your favorite subjects?
Haha yep I love talking poop 💩 I'm not back for good yet... read above comment 😊 xo
@@OliviaBudgen looking good as always miss
Thank you very much :)
4-8 hour bowel transit time? No chance! Maybe after eating some grapes after a fast... Typically it takes me 16-20 hours, and I'm not sure how I would speed that up, or why it would be better. I consider my no-wipe, 1-per-meal poops to be A+ every time, so the 4-8 hour thing seems off to me.
Nice surprise to see you pop up in my you tube feed, hope your doing well xo 💕✌️
Aw thank you so much Brooke. You're so sweet xo
She is a very sweet lady!
She certainly is! :)
And eat cooked food, not raw.
Nancy Lynn
It’s the other way around. Eat raw food more than cooked. Cook food rotten inside of you and caused more crowded junk in your intestine and colon. If your 💩💩💩 smells like a dead body, than mostly your inside is dead. Eat live, plant based food.