"Gym Rats: Consuming Cancer with Your Whey Protein- Kabir

#utkarshgaurpodcast #healthbykilo #protien
00:00 Introduction to Protein Discussion
00:38 Critique of Allopathy
01:20 Changing Definitions of Health
02:04 Industry Influence on Health Trends
03:01 Misconceptions About Food
03:38 Working Out vs. Laziness
04:11 Changing Definitions of Testosterone
04:49 Dependence on Comfort
05:21 Importance of Open Conversations
06:03 Misleading Health Trends
06:40 Organic Food and Sustainability
07:15 Proiten Lab Tests and Misconceptions
07:53 ICMR Guidelines on Protein Supplements
08:47 Approved Protein Products and FSSAI
09:21 Toxic Levels in Protein Brands
09:57 Heavy Metals in Protein
10:51 Impact of Heavy Metals on Health
11:18 List of Tested Protein Brands
11:58 Collagen and Its Marketing
12:36 Cancer causing Copper Levels in Protein Supplements
13:07 Effect of Long-Term Metal causing cancer
13:50 Sources of Heavy Metals in Protein
14:39 Arsenic Levels in Products
15:13 Misleading Promotion of Sattu as Protein
15:46 Importance of Gut Microbiome
16:19 Natural Probiotics and Prebiotics
16:51 Fabrication of Food Products
17:15 Issues with Patanjali Products
17:26 Misleading Packaging Claims
17:59 Controversial Claims by Patanjali
18:35 Court Case on False Claims
19:08 Patanjali's Misleading Health Claims
19:46 Homosexuality and HIV Cure Claims
20:19 Government Accountability
20:55 Guidelines on Protein Supplements
21:38 Correct Way to Make Whey Protein
22:10 Trusted Protein Brands and Testing
22:40 Concerns About Heavy Metals
23:15 Ghee and its Benefits
23:58 Saturated Fats and Cholesterol
24:29 Authenticity of Desi Ghee
25:02 Benefits of Cooking with Ghee
25:34 Digestive Impact of Ghee
26:14 Misleading Health Benefits of Ghee
26:48 Keto Diet and Energy Levels
27:23 Keto vs. Carb Diets
27:52 Personal Experience with Diets
28:22 Microbial Health and Food Choices
28:55 Low-Carb Food Alternatives
29:27 Issues with Low-Carb Noodles
30:00 Chemical Preservatives in Packaged Foods
31:04 Preservatives in Packaged Foods
31:34 Natural vs. Processed Foods
32:05 Shelf Life and Chemical Use
32:35 Local Produce vs. Exotic Foods
33:11 Misleading Exotic Food Claims
33:50 Issues with Dairy Products
34:24 Protein Content in Packaged Foods
34:57 Muscle Mass and Longevity
35:31 Growth Hormones and Cancer Risks
36:02 Importance of Fasting
36:32 Impact of Frequent Eating
37:03 Young Boxer's Journey
37:34 Fitness Promoters and Marketing
38:04 Critique of Fitness Trends
38:52 Effectiveness of Shilajit
39:29 Testosterone and Supplements
40:03 Misconceptions About Natural Supplements
40:40 Misleading Shilajit Claims
41:19 Shilajit Processing and Market Issues
42:05 Greens Supplements and Multivitamins
42:37 Impact of Heat on Nutrients
43:05 Centrifugal Force in Blending
43:37 Benefits of Super Greens
44:11 Trust in Natural Supplements
44:40 Research Funding and Bias
45:11 Self-funded Research Controversy
45:43 Heavy Metals and Sexual Health
46:20 Misconceptions About Protein and Health
46:59 Inconsistent Guidelines on Alcohol and Protein
47:26 Hydration Tips for Summer
47:55 Healthy Drinking Alternatives
48:39 Starbucks and Rejected Products
49:24 Differences in International Food Quality
49:56 Banned Products in India
50:33 Issues with Popular Brands
51:20 Hidden Additives in Food Products
51:54 Recent Food Bans and Safety Concerns
52:31 Kellogg's India Product Ban
53:15 McCain and Venky's Product Bans
54:08 Cosmetic Ingredients and Ethical Concerns
55:28 Hidden Animal Ingredients in Cosmetics
56:13 Gelatin and Its Sources
56:48 Fish-derived Ingredients in Beauty Products
57:35 Controversial Uses of Animal-derived Ingredients
58:13 Mustard Oil and Health Risks
59:17 Comparison of Cooking Oils
1:00:05 Genetic Testing and Health Implications
1:01:10 Research on Mustard Oil
1:02:10 EU Ban on Mustard Oil
1:02:40 Health Risks of Consuming Large Quantities
1:03:10 Psychological Effects of Food Addictions
1:03:49 Sugar Content in Popular Beverages
1:04:35 Controversial Health Advice from Influencers
1:05:46 Genetic Methylation Testing Explained
1:06:22 Chronic Disease Detection through Genetic Testing
1:06:59 Issues with Fake Medical Reports
1:08:00 Food Psychology and Stigmas
1:08:42 Mindful Eating and Mental Health
1:10:19 The Impact of Labeling Foods as Good or Bad
1:10:54 The Importance of Mindful Eating Practices
1:11:28 Benefits of Post-Workout Meals
1:12:36 Staying Motivated for the Gym
1:13:09 Emotional Journey of Gym Enthusiasts
1:13:49 Rehabilitation Stories of Disabled Individuals
1:14:42 Connection Between Mental and Physical Health
1:15:01 Motivational Transformation Stories
1:14:01 The Impact of Yoga and Rehabilitation Programs

[@utkarshgaur.]

Due to RUclips issues or community guidelines, chapters are not available in the video itself. However, they are listed in the bio. You can directly click on the timestamps for each minute in the bio for easier navigation and understanding.

[@Skincare.1577]

Dost jaberdast mudde pakad k lata h yrr

[@utkarshgaur.]

@@Skincare.1577 shukriya bhai

[@nonsenseall]

🙂I feel two god discuss each other. 🙂Never make fun of “believe” dear. One day will come you both will start doubting yourself and believe me that day u will get nothing…only and only darkness. Never challenge god buddies. God bless you 🙂

[@kapilmann3737]

Toh sahi kaun sa hai sare toh aa hi gye

[@ajkr2112]

Are bhai wo list ka link kahan hai

[@mohitprajapat7453]

Savdeshi apnoa desh bacheo by rajiv dixit ji

[@utkarshgaur.]

Par ye log jeher peelyaege bachho ko

[@mohitprajapat7453]

@@utkarshgaur. apne savdeshi kud he bnao tabi health aachi rhagi bhai🕉🕉🕉🕉