How to WRAP KNEES

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  • Опубликовано: 29 сен 2024

Комментарии • 26

  • @darrelltaylor9123
    @darrelltaylor9123 11 месяцев назад +23

    Ah yes, the ol’ purple toes effect equals a good knee wrap.

  • @EstrellaBonita47
    @EstrellaBonita47 8 месяцев назад +13

    How about blood circulation 😢!????
    Sorry if it’s a stupid question
    I’m new in this. Thank you 🙏

    • @Mrcheesydancer
      @Mrcheesydancer 6 месяцев назад +6

      youb only wear them for youyr set, not the whole training.

    • @undead_games_
      @undead_games_ Месяц назад +1

      There are no stupid questions in weight lifting

    • @undead_games_
      @undead_games_ Месяц назад +1

      We're all here to learn

  • @michellepryer7495
    @michellepryer7495 29 дней назад +3

    Just watching made my knee feel better 😮

  • @tejaskumar99
    @tejaskumar99 8 месяцев назад +3

    Does it help ACL injury?

  • @chriscobayne2235
    @chriscobayne2235 Год назад +3

    Should my legs feel numb or should I loosen them up every so often lol

    • @TeamRohr
      @TeamRohr  Год назад +1

      Yes. In general, tighter gives you the most support/rebound potential. It doesn't mean you will lift more with tighter wraps if you aren't prepared for it. Usually immediately after a set, you will take the wraps off for that very reason.

    • @chriscobayne2235
      @chriscobayne2235 Год назад

      @@TeamRohr oh alright wasn’t to sure . Recently my knee hurt even while walking. I’m only 28 btw. So imma start using this. Tried them yesterday and def takes the pain away.
      Thank you!

    • @Stylloooo
      @Stylloooo 11 месяцев назад

      ​@@TeamRohrk

  • @Ban00
    @Ban00 Год назад +2

    Now I need someone to do mine lol

  • @gbp618
    @gbp618 2 месяца назад

    That's too tight dude

  • @thousandsuns
    @thousandsuns 3 месяца назад

    How about using these for walking/hiking?
    not as tight of course

    • @sunishrussia
      @sunishrussia 3 месяца назад +1

      Knee sleaves would be better

  • @freeaudiobooks7469
    @freeaudiobooks7469 8 месяцев назад +1

    You're not supposed to cover your quad muscle. Let's wrap our biceps and start curling. Wtf

  • @rizwanelahi650
    @rizwanelahi650 Год назад +5

    A kind message for all.. learn about ISLAM the only true religion

    • @acidsmokemachine5873
      @acidsmokemachine5873 Год назад +6

      Religion of any kind is a safe space for people who are too simple for this world. I feel sorry for you all. You'll never live a real day in your life. Its the saddest thing.

    • @bluestargaming6683
      @bluestargaming6683 Год назад

      Islam 🚮

    • @abcdefksohfosuh9024
      @abcdefksohfosuh9024 9 месяцев назад +3

      ⁠@@acidsmokemachine5873 religious people on average have stronger community, less mental health issues and higher life satisfaction. Doesn’t sound sad to me.

    • @freeaudiobooks7469
      @freeaudiobooks7469 9 месяцев назад

      ​@@acidsmokemachine5873 rest in dirt

    • @acidsmokemachine5873
      @acidsmokemachine5873 8 месяцев назад

      @@abcdefksohfosuh9024 You need a community cause your all too scared to leave the house alone. You all believe in a man in the sky or several which is mental illness if i ever heard it and finally. It doesn't sounds sad to you because you are one of the simpletons. Best of luck in the next life.