I ran 3 kms daily for 7 days after drinking Chia Seeds & the result was shocking 🔥😳 | Shadhik Azeez

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  • Опубликовано: 25 янв 2025

Комментарии • 296

  • @saibabu9652
    @saibabu9652 2 года назад +86

    Unmaiya nenga vera level bro...🔥🔥🔥... Nenga podura oru oru video vera level and genuine one... Waiting for more and moreeeeee thalaivareee 🤩👍🤩

  • @Changautam.
    @Changautam. 2 года назад +2

    உங்களை பார்த்துதான் என்னை நான் எப்படி சுத்தமாக வைத்து கொள்வது என்று தெரிந்து கொண்டேன்.
    என் உடம்பில் அதிகமாக வியர்வை smell and தலைமுடியை சரியாக பரமாரிக்க மாட்டேன் இப்பொழுது உங்களை follow panna apram intha இரண்டு பிரச்சனையும் எனக்கு இல்லை. ரொம்ப ரொம்ப நன்றி அண்ணா.

  • @bantupallihimaja2857
    @bantupallihimaja2857 Год назад +2

    In this recipe can we skip lemon bro plz reply 😢😢😢😢😢

  • @gayusanisani8092
    @gayusanisani8092 2 года назад +5

    Plz make video for PCOD diet

  • @gsstreamer8287
    @gsstreamer8287 2 года назад +5

    Bro neck dark remove pana video podunga bro

  • @PankajSharma-lo7qb
    @PankajSharma-lo7qb 2 года назад +21

    Thank you brother. 😇 😇 I am going to do this now. Earlier I was simply using Attar Ayurveda chia seeds as you suggested in last video. I have lost 3-4 kg in 2 months. Now I am gonna add 2 km daily run in park after consuming chia seeds and hope I will have much greater impact now.
    We are blessed to have big brother like you. Blessed 😇 😇

    • @eelamtamil7621
      @eelamtamil7621 2 года назад

      Do intermit fasting you will lose weight

  • @viguaravind3910
    @viguaravind3910 2 года назад +10

    Sir, Thanks a lot for all your valuable information and inputs. Really great efforts behind each videos. Could you all also talk about good smart watch?

  • @monisha7949
    @monisha7949 2 года назад +1

    Idk summa vlogs podra channel lam 1M vandhududhu seekrama but such a dedicated and hardworking person ungaluku inum varla .but ur sooooo goooood bro!

  • @karthickraja8599
    @karthickraja8599 2 года назад +19

    Thanks, after I seen your Chia seed video i started using it regularly and it's really works. People started asking me for my weightloss. In a month almost 2-3 kgs we can reduce. I only follow this Chia daily. No Gym, no work-out

    • @amnbali7868
      @amnbali7868 2 года назад +2

      Reallyy

    • @karthickraja8599
      @karthickraja8599 2 года назад +2

      @@amnbali7868
      Yes, it's really worth and you can see the difference after 3rd or 4th week

    • @gg4804
      @gg4804 2 года назад +1

      Food Diet chestu follow iyyara

    • @nandhiniraja2500
      @nandhiniraja2500 Год назад

      ​@@karthickraja8599 hii I'm 19 age I am 56 I want 50 kg Naa use pannalama chia seed drink

  • @mahesh0905
    @mahesh0905 2 года назад +15

    If you drink the chia seeds water even for 10 time a day you weight won't go down until you eat your calories in a deficit

    • @rajasekarr2568
      @rajasekarr2568 Год назад

      Yes agreed . This video is misleading. Chia seeds water Alone will not help. U have to stay in calorie deficit

    • @Its_Sivaprakash
      @Its_Sivaprakash 5 месяцев назад

      He is mental bro. Just the promotional mind said. Leading wrong info

  • @arunachalam7382
    @arunachalam7382 2 года назад +1

    Bro chia seeds atleast 20 minutes avadhu water le oorevekkinam
    Seed ku meley oru smoothie layer farm aagum. Appo drink pannanum bro👍

  • @Aysha1419
    @Aysha1419 2 года назад +8

    Kallakurichi issue pathi pesunga bro❤️

  • @NaveenKumar-up2qr
    @NaveenKumar-up2qr 2 года назад +30

    Brother your dedication is vera level keep rocking , we all support u 💕, advance congrats for your 1m sub🚀

  • @chrislitmen
    @chrislitmen 2 года назад

    Chia seeds needs to be soaked in water for atleast 45 min before consuming.

  • @shalinipandurangan4565
    @shalinipandurangan4565 2 года назад +9

    Advance congratulations Anna for 1million .....awaiting for tat 1 million day 😍

  • @johnmercy9501
    @johnmercy9501 2 года назад +3

    Super Super. Thanks a lot. Nice. Very nice. This video will be useful to many thousands.

  • @ahamedafki597
    @ahamedafki597 2 года назад +1

    Neenge beauty tips porringe
    Neenge Enne skin therapya ongede consultant epdi nampura

  • @balanmurugan1611
    @balanmurugan1611 Год назад +2

    Yes you are right brother. I am taking this chia sees with lukewarm lemon water for the past 1 month. Then I played batminton for more than hour. Myself and my wife intake this. My wife was not doing any physical exercise. But I did. Both felt that our belly reduced a lot and was really surprised. Continuing the intake.

  • @rupalmalhotra6448
    @rupalmalhotra6448 2 года назад +6

    Aren't you are life saver bro? I have simply used Attar Ayurveda chia seed without running since 3 weeks and I can feel reduction in my belly fat. My clothes are not getting lose and I feel more healthy and energetic thought the day. Keep up the good work and keep us educating.

  • @cleared2575
    @cleared2575 2 года назад +2

    Ada drink panna odanae tred mill la odaadinga, kudal yerkam vandurum💯

  • @bhavanibanumathy1077
    @bhavanibanumathy1077 2 года назад

    அண்ணா உங்க வீடியோ பார்த்த என்னோட பையன் 8 years ஆகுது இவங்க ஏன் நின்ன இடத்திலேயே ஓடுறாங்க இத ஏன் காசுகுடுத்து வாங்கணும் சொல்றான் நாமாலே கீழ நின்னு ஓடலாம்ல nu கேக்குறான் நீங்க உங்க குழந்தையோட போட்ட வீடியோ எல்லாம் பாப்பான் enjoy பண்ணுவான்

  • @rishitheri6443
    @rishitheri6443 2 года назад +1

    Congratulation Bro 888k Subcriber😍

  • @aarthi-oe6br
    @aarthi-oe6br 2 года назад

    Last week sat saw u in pandian express.unga mummy daddy ku opposite site thaa nanga.pesakonjam thayakama irunhuchi.unga mummy kita unga paiyyaan RUclips vachirukangala ketom she was very happy.unga nanga recognise panitom nu soli.super super.then we were talking about u.

  • @mrsrajininathan1990
    @mrsrajininathan1990 2 года назад +2

    Bro, what is the best weight machine to buy for home use only? Pls share.

  • @lancely4783
    @lancely4783 2 года назад +1

    Anna Sabja seed weight loss video podunga chia and sabja are similar so please try also sabja seeds

  • @jcmediaoffl
    @jcmediaoffl 2 года назад +2

    semma bro.. by the way, could you please upload the video about derma roller for hair regrowth.. im eagerly waiting for your genuine review..

  • @sirishalini5778
    @sirishalini5778 2 года назад +3

    Can you do video on calcium defence

  • @mohanprasath2502
    @mohanprasath2502 2 года назад +4

    Morning and evening rendu velaiyum kudichaa effective aa irukuma ? Pls reply ☺️🙏

  • @bharathkumar-bf1uo
    @bharathkumar-bf1uo 2 года назад

    Thalaivaree 3d face massager use panni sollunga

  • @RanjithRanjith-ob8zc
    @RanjithRanjith-ob8zc 2 года назад +5

    Bro flax seed pathi video podunga

  • @archanatamilarasu4524
    @archanatamilarasu4524 2 года назад

    Skin peeling video podunga

  • @nagarajkatraj1711
    @nagarajkatraj1711 2 года назад +1

    I stole my respect for your hardworking.

  • @azee7749
    @azee7749 2 года назад

    Broooo naa unga video va regular ahh watch pannuven and ur subscriber for longgg neenga podra t-shirts laa enga vaangurenga nunsonna useful ah irukkum 🙂🙂🙂sollungalen please

  • @sandeepkumar.j2645
    @sandeepkumar.j2645 2 года назад +3

    Your videos are simply good and amazing....... all the best for your up coming videos....

  • @NiranjanDivvala
    @NiranjanDivvala 2 года назад

    Please make a video on oziva products, people are using it, want to know if the product is good for health or not

  • @SenthilKumar-zq6ei
    @SenthilKumar-zq6ei 2 года назад +2

    Chia seeds, honey with lemon. I have ulcer problem and cannot use lemon . kindly tell the alternative item to lemon

  • @kathirkarthick2040
    @kathirkarthick2040 2 года назад

    Hi anna
    Face mask making machine ah review pannunga anna
    Its work or not result um sollunga anna

  • @s.madhankumar9643
    @s.madhankumar9643 2 года назад

    Sir take chia seeds drinks morning and nonveg are taking sir any side effect

  • @rajeshkumar-wh2zw
    @rajeshkumar-wh2zw 2 года назад +3

    Collagen peptides pathi podunga bro.. stil u not reviewed yet... It's best for skin hair nails.. pls analyse

  • @dalpheenamarisha600
    @dalpheenamarisha600 Год назад

    Bro home use ku best treatmill sollunga

  • @BoyBoy-uf1qo
    @BoyBoy-uf1qo 2 года назад +1

    Bro in treadmill got speed do which speed is suitable bro and per round need to do how long it means a day how many minutes to do

  • @gurunath7187
    @gurunath7187 2 года назад +2

    Chia seed um thread mill um illa bro weight loss ki calorie deficit matters🤯

  • @subashini5097
    @subashini5097 2 года назад

    Chia seeds with skipping challenge pls

  • @malathythiyagu2642
    @malathythiyagu2642 2 года назад +1

    Super bro.. Ur truely dedication is really superb I apricate. Pls give me 1 sugestion bro. I have vising problem.. So thread mill use pana odrathala vising athigama irrukum nu feel panren..Eliptical use panna weight kuraiyuma bro.. Bcoz I want to buy eliptical cross trainer.. My weight is 90 kg.. Pls tell me🙏🙏

  • @praveenpk1576
    @praveenpk1576 2 года назад +4

    Bro please vilvah goat milk shamboo review podunga please please please please

  • @aravindsasvath6876
    @aravindsasvath6876 2 года назад

    Bro make a video for best face serum

  • @mahalakshmienterprisespriy3381

    Brother psyllium whole husk indha drinkin pathi sollunga and whight los sollunga

  • @ranithambusamy1938
    @ranithambusamy1938 2 года назад +2

    But,chia seeds raw va sapidakudathu bro.15 minutes soak pannittu after should drink.

  • @jothiravichandran9415
    @jothiravichandran9415 2 года назад +2

    Sir entha walking machine illama
    Chia seeds + vettu maadi padiyela steps walking pannuga entha vida konja athigama ve weight loss akum

  • @sowmya_makeupartistry
    @sowmya_makeupartistry Год назад

    Ladies Ku chia seeds regular ah edutha utres week agum nu solranga truebah bro

  • @nadheembronze8667
    @nadheembronze8667 2 года назад

    Bro mens face serum pathi solunga broo..lips serum ku oru clarification kuduthamari face serum ku thevapaduthu..crctana guidence yilai!🐣

  • @SHAJAHAN1
    @SHAJAHAN1 Год назад

    Bro 1 week la 0.5 kg loss pandrathu than nalla thu bro 2 kgs la loss panna koodathu

  • @mohanapriya3790
    @mohanapriya3790 2 года назад

    Super bro best soap sollunga women and kids please

  • @johnmercy9501
    @johnmercy9501 2 года назад +3

    அருமை....அருமை. You explanation is super and very super.

  • @MKR243
    @MKR243 2 года назад +1

    hi bro.. Chia seeds a morning emty stomach la thana kudikkanum? wera time ku kudikkalama?

  • @sharmiparamesh4381
    @sharmiparamesh4381 2 года назад +1

    Thyroid tablet and bp tablet yedukuravanga chia seeds use pannalama

  • @snehasweety368
    @snehasweety368 Год назад

    Hi bro can you put video on stationary cycle vs normal cycle which is best one to buy

  • @malkerali7242
    @malkerali7242 2 года назад

    Spirulina benefits podunga bro. Plsss

  • @dharsan9505
    @dharsan9505 2 года назад

    Bro beard growth ku video pannunga plz

  • @haseenabakshee4689
    @haseenabakshee4689 2 года назад +6

    Bro water standing position la kudikathinga apdi kudicha water straight aa kidney ku transfer aagum nambaloda tiredness water la ulla strength la nambaluku kedaikathu so water sitting position la kudinga

  • @antoinetteprathiba4601
    @antoinetteprathiba4601 2 года назад

    I catch cold if I drink Chia
    seeds what to do to get rid. Help me.

  • @praveenraj6935
    @praveenraj6935 2 года назад +3

    Bro outfit's podunga plz

  • @purusothr1774
    @purusothr1774 Год назад

    Odum poothu muchu vanguna thanni kudikalama

  • @Anara991
    @Anara991 2 года назад +1

    Anna ordinary products review podunga please

  • @harisaravanan1072
    @harisaravanan1072 2 года назад

    Hi bro good morning bro neega following any diet with chai seed ??

  • @sjagadeswari9479
    @sjagadeswari9479 2 года назад

    Bro can we take apple cider vinegar instead of honey reply plx

  • @ammuvlogs7278
    @ammuvlogs7278 2 года назад

    Yeah I using chia seeds after watching ur videos but I lost 3kg in 1month anyhow it's good for me ...

  • @dazzlinqueen6579
    @dazzlinqueen6579 5 месяцев назад

    Bro , Is this AC motor??

  • @Sri_Handle
    @Sri_Handle 2 года назад

    Bro daily kudikka nalla oru health drink sollunga naraiya nutrients irukka mathiri ❤️🙌

  • @Ameeranavas
    @Ameeranavas 2 года назад

    Ethukku perthan kasttapattu olaichi sabarikkiradhu.💯👌👏

  • @sandhiyarcseDscet
    @sandhiyarcseDscet 2 года назад

    Anna plz prefer the one best brand for honey

  • @SaipriyaSekar-vx5pf
    @SaipriyaSekar-vx5pf Год назад

    How many days to drinks this juice

  • @muraliabi7562
    @muraliabi7562 2 года назад +1

    Anna itha use panni side effects athum illaya you tube la oru channel ah chiya seeds sabtu death autanga potruthanga reply pannuga anna na use panna

  • @benazirtaj9416
    @benazirtaj9416 2 года назад

    oriflame soap products review poduga

  • @roshanakther7646
    @roshanakther7646 2 года назад

    Bro nega vdo la wear panna smart watch ohde details share panna mudiyuma

  • @dayonetradition5372
    @dayonetradition5372 2 года назад

    Belly fat reduce panarathuku ethathu videos poduga bro

  • @sjgamerstamil1496
    @sjgamerstamil1496 2 года назад +1

    Bro treadmill la 3.00 nu vandha adhu km or mile?please reply...i need to know

  • @ammusumathi9791
    @ammusumathi9791 Год назад +1

    Ur genuine youtuber anna ❤️❤️😘

  • @gayathrish5458
    @gayathrish5458 2 года назад

    Can u suggest me a good threadmill under 15 k but a best one please

  • @Heidi980
    @Heidi980 2 года назад +1

    Assalamu alaykum bro❤️ Tq you so much...👍

  • @shankaribalachandar9474
    @shankaribalachandar9474 2 года назад

    Anna foam tooth paste pathi oru video podunga plzzzzz

  • @TamilTamil-ho7uo
    @TamilTamil-ho7uo 2 года назад

    Bro happy herbs product review panunga bro

  • @sanjayroy1328
    @sanjayroy1328 2 года назад

    Bro intha workout pannitu yanna food saptiga pls reply bro

  • @animeobsessed4440
    @animeobsessed4440 2 года назад

    Anna kora mudi nu solluvangala rombs oil vacha wet aairudhu. Ila na romba dry aairudhu. What's the crt brand to maintain crt level to maintain and how to maintain

  • @safaboutique8542
    @safaboutique8542 Год назад

    Assalamu alaikum brthr...
    Affordable price la oru treadmill sollunga pls

  • @BBCPREMKUMARS
    @BBCPREMKUMARS 2 года назад +1

    Brother Is drinking milk, horlicks at night increases weight?

  • @mohamedafri522
    @mohamedafri522 2 года назад

    Bro slime patch pathe review potungka

  • @athifahasifa5295
    @athifahasifa5295 2 года назад

    Hi anna vcare product use pannalama result ketaikuma hairfall treatment

  • @padmakumar4853
    @padmakumar4853 2 года назад

    Anna secret hair oil review podunga plsss

  • @kesavanvaidee4414
    @kesavanvaidee4414 2 года назад

    Brother please suggest me a good weight machine

  • @kani7920
    @kani7920 2 года назад

    Bro meal replacement product post pannunga

  • @rashmiswarna7154
    @rashmiswarna7154 2 года назад +1

    In which speed u were running bro

  • @harishrajkumar4746
    @harishrajkumar4746 2 года назад

    Wishes in advance for 1 million Anna...

  • @cfmtechtamil
    @cfmtechtamil 2 года назад +1

    🔥🥰Ram pothini maathiri erukku ga anna voice athaa same🥰🔥

  • @h.haribaramlama3572
    @h.haribaramlama3572 2 года назад

    Super anna viewer gaaga ivalo risk eaduthu kamikkeringa great anna super

  • @riyandasan405
    @riyandasan405 2 года назад

    With chia seeds can I consume kissmiss & badam

  • @jeevag9957
    @jeevag9957 2 года назад

    Garments streamer video poduga

  • @kiranprasanth7453
    @kiranprasanth7453 2 года назад

    Where did you buy that RAW t shirt bro

  • @saishahan6294
    @saishahan6294 Год назад

    Anna. Apple cider vinegar weight loss ku help pannuma. 7days challenge pannunga anna.

  • @asrinasafreen989
    @asrinasafreen989 2 года назад

    Egg diet pani pathu solluga anna