How Scoliosis Affects Balance | Mindful Movement

Does scoliosis affect balance?
Yes! Many scoliosis patients have issues balancing during physical activities and daily tasks. Fortunately, there are many ways to improve your balance.
This video starts with a quick, simple balance test that you can do at home. Then, I cover the main ways that scoliosis impacts your balance and offer some simple exercises you can do to correct your alignment and feel more balanced.
Resources mentioned:
The Scoliosis Strength Collective: thescoliotherapist.com/scolio...
Discovery Call: thescoliotherapist.com/schedule

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Thanks. Very useful