This works very well when you’re very cold. It pushes heat out to the rest of the body. I learned it doing construction in Oregon. I did it tonight inside a sleeping bag while being quite cold. Instantly warmed me up.
Joe Dispenza was crucial in my spiritual awakening; coming from a from a very bleak, scientific materialist worldview. Thank you miss, for the Light you shine. Much love. :)
I deeply trust in science and scientific theory, but I think it’s important to be introspective in daily life and improve yourself. Also meditation is just relaxing lol
This Joe Despenza inspired meditation was a delight to listen to especially because of your super soothing and hypnotic tone that you so masterfully utilized! You seem to keep setting the bar higher and higher as you continually evolve both in style and creativity wise! We are privileged to be able to see your asmr sessions here on RUclips because you are amongst the best there is! Thank you for doing what you do!
I want to take a moment and just say- Masha, you are *outstandingly beautiful.* You always are, no matter what. To me that word or any word of grace isn’t enough to describe the captivating elegance you embody externally and internally. I just wanted to compliment you again because, you deserve to feel beautiful, love, and I feel like I don’t say it enough. But before I get carried away and say more, let me talk about the video ~ I remember you mentioning this book on Patreon, I had ordered it that night and it’s been such an amazing read so far! I love learning a lot about philosophy, ego, body, emotions, vibrations, quantum physics, spirituality and most importantly meditating ~ But my goodness.. I listen to a lot of guided meditations, I’ll be honest, you’re my favorite. Your voice being as smooth as the release I feel after the past energies / anxieties leaving my body.. I always get a download of being in a stream, flowing with the current of life and just being. As each exhale after tensing up the body, it felt like I was effortlessly drifting away into paradise.. out with the old, in with the new.. you’re something else, Masha.. holy shit.
Tomorrow I have my last medical uni big exam. I am extremely stressed and worried so I used this meditation to calm down before the last 24 hrs of study. Thanks, it was so calming and regenerating, wish me luck 🥹
This relaxing Asmr takes me back to the tranquil days in Vietnam. The smell of Napalm burning villages and the comforting leg tingles I felt after stepping on a landmine
@justyouraverageartist5137 and on a Saturday like today we'd usually capture some children and make them walk in the mine field to make sure no humans got blown up
Hi Masha your videos have helped my self confidence with the positive energy they bring by the way the black hair looks gorgeous but you look stunning regardless of what style thanks for everything you do have a good weekend
I agree, no matter what look, what color, Masha is always gorgeous ~ This was such a fun meditation too! Loved the idea of releasing the energies in our bodies. Felt amazing!
@@StoriesFromTheLabyrinth Loved the idea too man storing negative energy in our bodies and minds resolves nothing since the effect it has on us as people can have an impact but restoring the positive energy makes a world of a difference
@@robmetalhead6185 it was beautiful, honestly ~ I’ve never don’t a guided meditation and just the results of it felt so peaceful after.. the feeling of weightlessness was so amazing. Made a BIG difference!
Masha!! Happy Thursday!! Really hope your day is going great! 💙 An ASMR Guided Meditation is much needed for the evening as it helps unwind and relax from the day 🙏 It always makes me grateful to see you again especially for a calming night and to let go of anxiety for the new month. Hope August brings the best blessings and thanks for this Masha 💙
Guys you have to be careful with this! I got too relaxed and started sleeping. When I woke up I was already driving on the way to work, and I almost hit a school but full of preschoolers! The relaxation lasted hours after sleeping!
Its such a good video, unfortunate that i cant participate. The pelvic floor contractions were just too triggering. Id like to see another one without them someday.
this was relaxing but i can't even comprehend what it means to contract any part of my body, especially my pelvic floor 😭 is it like clenching? i can't even do that for my pelvis I'm so confused haha
Thanks for watching. It does take focus on the area. Maybe try moving your baby toe to start, then your ears. You get he idea. These are body parts we don't think about and move intentionally.
You should expose your beliefs more, especially spiritual ones, don't be afraid of being judged. In the west there are many skeptical people but the rest of the world is very attached to spiritual beliefs.
You have no idea how much I searched RUclips for a video like this one😭 I love you!
You comment on every of her videos😅
@@damondee99 free traffic
Yoga With Adriene has yogic meditation videos too 😊 that might be helpful to you too. There is also one she has for re-regulating your nervous system
@@damondee99its a bot
This works very well when you’re very cold.
It pushes heat out to the rest of the body.
I learned it doing construction in Oregon.
I did it tonight inside a sleeping bag while being quite cold. Instantly warmed me up.
Joe Dispenza was crucial in my spiritual awakening; coming from a from a very bleak, scientific materialist worldview. Thank you miss, for the Light you shine. Much love. :)
I deeply trust in science and scientific theory, but I think it’s important to be introspective in daily life and improve yourself. Also meditation is just relaxing lol
This is how asmr should be made ❤
Your voice is always pure bliss to listen to.
Every time she says "HELLO AND WELCOME" I imagine that shes gonna say "To the 74th annual hunger games!!!"
LOL
This Joe Despenza inspired meditation was a delight to listen to especially because of your super soothing and hypnotic tone that you so masterfully utilized! You seem to keep setting the bar higher and higher as you continually evolve both in style and creativity wise! We are privileged to be able to see your asmr sessions here on RUclips because you are amongst the best there is! Thank you for doing what you do!
I listened to this entire video with my eyes closed - embracing every single word 🧘♂☮. Tysm Masha!
I absolutely love your voice Masha! 🥹 No one can calm me down like you ❤
Talented ASMR artist , calm voice taking you to another world, breathness , such a great meditation
Said ever so beautifully 🤍
@@StoriesFromTheLabyrinth for sure 😊
the past few videos have been awesome! So relaxing, and the room looks cozy too.
Oh my god I just feel so good, more meditations please!
I want to take a moment and just say- Masha, you are *outstandingly beautiful.* You always are, no matter what. To me that word or any word of grace isn’t enough to describe the captivating elegance you embody externally and internally. I just wanted to compliment you again because, you deserve to feel beautiful, love, and I feel like I don’t say it enough. But before I get carried away and say more, let me talk about the video ~
I remember you mentioning this book on Patreon, I had ordered it that night and it’s been such an amazing read so far! I love learning a lot about philosophy, ego, body, emotions, vibrations, quantum physics, spirituality and most importantly meditating ~
But my goodness.. I listen to a lot of guided meditations, I’ll be honest, you’re my favorite. Your voice being as smooth as the release I feel after the past energies / anxieties leaving my body.. I always get a download of being in a stream, flowing with the current of life and just being. As each exhale after tensing up the body, it felt like I was effortlessly drifting away into paradise.. out with the old, in with the new.. you’re something else, Masha.. holy shit.
Tomorrow I have my last medical uni big exam. I am extremely stressed and worried so I used this meditation to calm down before the last 24 hrs of study. Thanks, it was so calming and regenerating, wish me luck 🥹
Masha my ears with calm and soothing voice ty masha
Relaxing, so good and very peaceful video! I love hearing your calming voice and feeling your immense serenity and peace of mind! God bless you!! 🙏🙏
Love each video and love how they make me feel. The black looks astonishing btw
This relaxing Asmr takes me back to the tranquil days in Vietnam. The smell of Napalm burning villages and the comforting leg tingles I felt after stepping on a landmine
Bro what 😭
@justyouraverageartist5137 and on a Saturday like today we'd usually capture some children and make them walk in the mine field to make sure no humans got blown up
I've been a student and now a team leader for dr. Joe Dispenza for 5 years, you should really come to an event, I would love to meet you!
It's exactly what I needed. Thank you
Listening with ear buds, really relaxis me thank you masha.
Hi Masha your videos have helped my self confidence with the positive energy they bring by the way the black hair looks gorgeous but you look stunning regardless of what style thanks for everything you do have a good weekend
I agree, no matter what look, what color, Masha is always gorgeous ~
This was such a fun meditation too! Loved the idea of releasing the energies in our bodies. Felt amazing!
@@StoriesFromTheLabyrinth Loved the idea too man storing negative energy in our bodies and minds resolves nothing since the effect it has on us as people can have an impact but restoring the positive energy makes a world of a difference
@@robmetalhead6185 it was beautiful, honestly ~ I’ve never don’t a guided meditation and just the results of it felt so peaceful after.. the feeling of weightlessness was so amazing. Made a BIG difference!
Best ASMR channel
Thank you. We've made it. ✅️
this was reaaaaly good!
Omg pls do another one for
These 😭😭😭😭literally this was so amazing I feel like a changed person
Glad you found your groove Masha
Greetings Masha, I hope you are well on this fine evening. I look forward to this a bit later when I go to bed, your videos are always so enchanting ❤
This will be daily and beautifully drift you into slumber ~ it’s always so hard to open my eyes after the meditation is over, haha.
lovely masha
Absolutely incredible!!! Well done!! 👍🏽👍🏽
That was amazing! I was actually asleep before you finished. Thank you 😊
When you said "wherever you go, there you are" i had a strong feeling you read spiritual books.
Either that or Buckaroo Banzai novels.
She's deeply spiritual.
Thank you for this video!
So amazing Masha 💤😴🥰
This was amazing helps alot
gorgeous room
Oh man this exercise made me start yawning and feel sleepy.. must be working😅
Masha!! Happy Thursday!! Really hope your day is going great! 💙 An ASMR Guided Meditation is much needed for the evening as it helps unwind and relax from the day 🙏 It always makes me grateful to see you again especially for a calming night and to let go of anxiety for the new month. Hope August brings the best blessings and thanks for this Masha 💙
Now that I'm seeing more of the raven hair, you definitely would look really good as Yennefer from The Witcher. ❤️
If the lighting was darker it would be even more relaxing.
I just checked out this book yesterday omg
Thank you Masha
Checking in with Masha, as she helps me check in with myself 🫶
Guys you have to be careful with this! I got too relaxed and started sleeping. When I woke up I was already driving on the way to work, and I almost hit a school but full of preschoolers! The relaxation lasted hours after sleeping!
You're a funny guy!😂
Hey Masha, you have a great voice, you're very talented & I love your videos so very much, tysm for the upload 😉❤️
i like this vídeo...
Awesome
No way 😵😲🤯♥️
i could listen her voice forever, too bad i have to be awake to do stuff XD
How much I adore you, my love, and pray 🌹💖💗🥰❤️😍😘
I can't focus, she's 2 gorgeous.
Its such a good video, unfortunate that i cant participate. The pelvic floor contractions were just too triggering. Id like to see another one without them someday.
I love you
💌
3:36 wait. Ay yo. Hol up.
Stop. Your parents literally had to have s3x in order for you to be born. Don't have genophobia. S3x is literally natural.
this was relaxing but i can't even comprehend what it means to contract any part of my body, especially my pelvic floor 😭 is it like clenching? i can't even do that for my pelvis I'm so confused haha
Thanks for watching. It does take focus on the area. Maybe try moving your baby toe to start, then your ears. You get he idea. These are body parts we don't think about and move intentionally.
Intercourse.
hihi, she said intercourse
ur gorgeous
TTTTTTTYYYYYYYYYYY
Wait! Aren't you a close relative or an unknown twin sister of Emilia Clarke? :O You look 85% like her!
Is that Joe Despenza or mine? 😂
You should expose your beliefs more, especially spiritual ones, don't be afraid of being judged. In the west there are many skeptical people but the rest of the world is very attached to spiritual beliefs.
This is very relaxing, but... you use hard words that I don't understand. It sounds like I'm supposed to put my hands on some uncensored places 😂
You look like Ana de armas
.àmei amiga vc ta linda parabrens pra vc gata muito linda ❤❤❤❤rt.
espero regresar contigo para terminar bien guapa, tqm
+
can we see your natural cqramel hair?
❤