Thank you for this. I really resonated with Trisha, as I’ve had a similar personality that has generated a lot of anxiety. I’m not sure if Trish will see this but I’m wondering if there’s a good starting point for free/low cost resources on kundalini (ie apps, recommended RUclips channels)
Hi Victoria. Thank you for your comment. I would suggest Jai Dev from Life Force Academy. He has a free trial and a free kundalini essentials. Plus, his classes are tailored toward beginners. I also will be having a Kundalini Yoga to Calm Anxiety free video coming out soon, so keep a look out on my instagram page. Thanks again! instagram.com/coach_trishgent/
❤ thank you 😊
So glad you found it helpful!
Thank you for this. I really resonated with Trisha, as I’ve had a similar personality that has generated a lot of anxiety. I’m not sure if Trish will see this but I’m wondering if there’s a good starting point for free/low cost resources on kundalini (ie apps, recommended RUclips channels)
Hi Victoria - Trish said she was able to respond to your comment - I hope you received it. Thank you!
Hi Victoria. Thank you for your comment. I would suggest Jai Dev from Life Force Academy. He has a free trial and a free kundalini essentials. Plus, his classes are tailored toward beginners. I also will be having a Kundalini Yoga to Calm Anxiety free video coming out soon, so keep a look out on my instagram page. Thanks again! instagram.com/coach_trishgent/
@@ruthratliff-voiceprofessio1090 thanks 🙏