Stephen Travers - Self Havening Demonstration
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- Опубликовано: 6 сен 2024
- stravershypnos...
Stephen Travers International Havening Techniques® Trainer demonstrating how you can use the groundbreaking Havening Techniques.
For upcoming Havening Techniques Trainings see stravershypnos...
See / stravershypnotherapy for more testimonials & reviews
36:00 Affirmational Havening.
Fantastic! I feel that the bad memory is not there anymore!
Thank you for sharing Marina. That's wonderful to hear
Feeling sleepy. i struggled as well to bring up the old tragic feeling.
Wonderful, well done!
i like this type of havening technique
I went from a 7 to a zero and my Fitbit shows my heart rate went down from 96 to 84. The memory was of a recent panic attack at work and a few I’ve had a home lately triggered by a dizzy feeling... now the memory doesn’t seem so real, I remember it but fuzzy.
Thank you for sharing Amber. That is excellent!
Amber if you need any help moving forward or would like a free phone consultation please feel free to email me at stephen@stravershypnosis.com
Many thanks Stephen & Karl excellent in depth demo, works very well at dropping anxiety good way to chill out.
Thank you for the feedback Jon Jo
Have just done the havening on myself I feel so relaxed and I'm block ing the memory after doing this just twice thank you 👍
Thank you for sharing Denise. That is great to hear. If you would like to discover how to use all the Havening Techniques please feel free to check out stravershypnosis.com/certified-havening-training/ for the training in Dublin on 25th and 26th April 2020. There are a few seats left.
6:12 "Let's get ready"
Can’t replay the same way I’d say 7-8 to start now at 1-0
Excellent Tom. thanks for sharing
Feel relaxed
Hi Sally thank you for your feedback.
Hi all
Has anyone used this to let go of their Tinnitus?
Kind Regards
Martin
I feel great can i use this to get rid of a friends headache from a accident
I'm glad to hear that. I recommend your friend get a medical check-up for the headaches, especially if they haven't already, given the accident. If the headaches are confirmed to be trauma-related, working with a Certified Havening Practitioner could be beneficial. Additionally, if you are a therapist or health practitioner and are interested, you're welcome to join us for our next Certified Havening Practitioner live online event. For more details, please visit: havening.stephentravers.com/enroll
He has been pushed away by the doctors for the last 12 year. Ihv brought the headache down to zero several times but it comes back i hv done pathology and a doctor of Homoeopathy.Even though it was started after a fall . I believe their is a lot of emotional baggage that if resolved will help. He has had mri etc to no avail.This modality could help resolve the emotional side of it .The emotions can also bring on so called accidents
Thank you for sharing that. I agree that unresolved emotional baggage can often contribute to chronic pain. There are various Havening Techniques designed to help resolve such issues, especially when trauma is involved. If you're interested, I’d be happy to provide more information or connect you with a Certified Havening Practitioner. If so, you can email me at info@haveningireland.ie
Is there a specific duration recommended for each type of touch?
It can be quite subjective and depends on personal preference. For example, you could just focus on Arm Havening if that feels best for you
I took it down from a 10 to a 4. I am afraid I may just be dissociating . My gutt is still a little in a knot but better. It's still there, but more manageable.
Angie do a few more rounds of Event Havening and that may bring the 4 and feeling down even further.
Wow
feeling lighter
Feeling sleepy and relaxed
I find the picture of the memory has paled from a 10 to 4 but the smell is still nauseating but a bit better
Hi Riona, thank you for sharing. Trauma can come in layers. There maybe other memories, and events associated to the smell and the nausea that need to identified or pinpointed for an even better outcome. If you would like a free phone consultation to discuss please feel free to email at info@haveningireland.ie and check out the 2 day Havening Techniques Training in Dublin this April. This is for people who want to discover and learn much more stravershypnosis.com/certified-havening-training/
I did this just wiping under the eyes, like "mommy was wiping a tear away" and wow was it strong. I felt muscles in my lower back relax!
If Delta waves are the key what if we listen to a delta wave frequency on you tube?
The memory feels silly but after a while it comes back.
Thank you for the feedback. There is no requirement to listen to delta wave frequency music. Interestingly the face produces 90 times more delta waves than resting state which is very high
Can't hurt.....good idea, I might even try that!
wonderful 0
Thank you Gina.
I have chronic pain and you mentioned HAVENING helps. Could you give me a brief idea how you would modify this for pain?
Hi Ann Havening can be used on the emotions that the pain many be causing such as stress, fear. anxiety, Chronic pain can be complex and ideally I would suggest to work with an experienced Certified Havening Techniques Practitioner
@@StephenTraversHypnosisDublin thank you!
Beliefs too?
Yes but we use different Havening Techniques for changing beliefs or creating new ones, especially in regards to self confidence, reslience and living a more fulfilling life
Is self havening helpful for when you are in the middle of a panic attack?
Havening can be helpful but working one to one with a certified Havening practitioner could resolve the panic attacks completely. See previous client video testimonials on this link as examples of what can be achieved stravershypnosis.com/services/overcome-anxiety/
Hi, Steven! I noticed that doing havening sessions at night makes me very relaxed and sleepy. So I have been doing havening sessions to fall and stay asleep. It did help me a lot. I also know that you use havening for weight loss. Can you shed more light or direct me to your videos, or articles on the topic?
Hi Marina thank you for the feedback. Great to hear you are getting positive results with Self-Havening. I have wrote many blogs posts about weight loss please see stravershypnosis.com/hypnotherapy-weight-loss-dublin/ & stravershypnosis.com/weight-loss-hypnotherapy-exercise/ & stravershypnosis.com/lose-weight-hypnotherapy-dublin/ & stravershypnosis.com/hypnotic-gastric-band-havening/
Identify what stress triggers, issues or emotions cause the emotional eating and Haven them. You can also Havening a craving too. Rare how high it is on a scale of 10 to 0 then Haven it. This can help too.
@@StephenTraversHypnosisDublinTravers, thank you for your response. Super helpful!
This has helped with grief.
What are the ways to bring it down to absolute zero?.I've reduced my problems never eradicated any and they all return and I have to continue regular hhavening
Hi Steven thank you for your question. If the SUD score is not dropping to a zero it most often means there is another past traumatic/distressing event or events that need to identified. Pinpointing/identifying and then Havening these memories can be a critical part of achieving lasting positive results. Ideally it is best to work with a experienced Certified Havening Techniques Practitioner when doing this. If you would like a free phone consultation or Zoom consultation to discuss further please feel free to email me at stephen@stravershypnosis.com
I would like to ask you.... i fell calm and relaxed. But i could only reach the memory of yhe fear. I couldnt bring up the fear at the moment. So, after this, my mind thinks...what if its not gone forever? What if it comes back?
Hi Eli thank you for sharing. If the fear is now completely gone then that's a great result. It is important to pinpoint and identify the memory or traumatic event that may be causing fear and anxiety symptoms. Then use Havening on them too. To discover and learn much more about all the various Havening Techniques, the neuroscience and how to use them to help yourself and others I would highly recommend to attend my upcoming training in in Dublin this April please see link for more details and all of the Reviews & Testimonials here stravershypnosis.com/certified-havening-training/
@@StephenTraversHypnosisDublin thank you so much❤❤❤
@@StephenTraversHypnosisDublin Thanks for this video - very helpful as emotional first aid! I'm in canada so a trip to dublin in April isn't in the cards. One question I have is if the memories are too early (toddler years) to recall specifically, can I assume that just be recalling the feelings my results are still going to be effective? I feel some relief so far but not completely.
Ah, I did more havening and symptoms dropped even more so I guess that answers my question. ! Thanks for the video!
@@poppygroove7974 Your ,most welcome Poppy. Happy to hear you found the demo very helpful. Transpirational Havening could help you completely resolve those earlier issues. However it is best done under the guidance of a Certified Havening Techniques Practitioner. For more information and understanding about the process please see stravershypnosis.com/transpirational-havening/
Feeling relaxed, unpleasant memory much reduced
Hi Carmel thank you for sharing your feedback Great to see you got a good result. . Any questions please feel free to ask or you can email me at haveningireland@gmail.com
EFT was Supposed to cure CFS/ME/FMA as well & IT DOSN'T!!.... :(
who ever said it did????????
Chris yes I wouldn't expect EFT to cure all those issues.
Please link for my upcoming Havening Techniques Courses & Trainings. And all the Reviews & Testimonials here stravershypnosis.com/certified-havening-training/
Wish Brits would stop calling the Republic of Ireland "southern Ireland". The most northern part of Ireland is in the Republic of Ireland.
Sorry about that, noted on next video
No need to apologise buddy
Haven on it it seems to cause you excess stress
UK Hypnosis Academy - Karl Smith Nice of you to take it on board. Thank you