Intuitive Eating 🤗🤍

[@Msanonymousladyy]

Your voice is so calm and peaceful ⭐️

[@user-rq4kb8su9o]

❤✨️Hi Beautiful✨️🥰✨️

[@Cizeeks]

Nobody can question ur BEAUTY❤

[@ricanboy]

Mid

[@kirstycook01]

Ur voice is so calm and ur so beautiful ❤❤❤❤

[@Lonniesbarberlife]

Love this response…new definition for myself 🙏🏽💫

[@stillsearchin3457]

She's angelic 🪽

[@lethiapage4767]

I love the idea of listening to your body. Beyond hungry and full...does your intuition tell you what nutrients you need?

[@susanlukwago5889]

Good day, Ms. Mayanja. What you said is spot on. "My only goal is to feel healthy and strong." Listen to your body. Eat when you are hungry. Stop when you are full. Yes. I would only add perhaps stopping when you are satisfied ... which is at least 4 bites before you are full.

[@catherinebutler3003]

She eats intuitively. When you do that every meal will not be eaten until full or satisfied, it varies. What you suggested, is telling her not to listen to her body by only eating until satisfied.

[@cmichaelwalton1684]

You seem so cool and very with it! I’m a dad and hope my daughters share your same attitude!

[@AlThurayya7]

Yeah I need to learn how to eat like this! Either I don't know when I'm hungry and won't eat unless I realise it's a time I "should" have eaten or I cannot stop eating, even when I'm full.. I think I have disordered eating, any links to any resources that might help (if they're neurodivergent friendly that'd be a bonus!) 🙏🏾

[@lm8544]

My mother, after having some health issues, said if she'd do it all over, she'd eat at the same time everyday. I didn't really understand how that helps me, but if I had the issue you said you have, maybe that could help.

[@Karma-r8b]

Guardare i tuoi video e’ un vero piacere.sei brava e bella!! Dall’Italia con amore❤️

[@ricanboy]

Mid

[@user-vc1xs9mh6h]

hi..im david i just came across one of your videos on youtube and wanted to say hello...thank you for sharing your knowledge.. valuable information and an honorable mission..🌷..

[@SeraphineOgutu]

I love this!❤

[@cha6929]

❣

[@AnuSalaam19]

Peace 💚
As a Muslim, eating to live is intuitive eating ☀️ Stay wise and live well 🌹

[@MadisonAyala-oi3zk]

Love. ❤ Love

[@arnoldbhaan5868]

Perfect way to explain it... I've been doing that most of my Life... Thank You for that Explanation... I hear ya 😊😉

[@metoo3918]

Its called youth. You can get away with not having a certain earing plan and stay trim if you workout/remain physically active. As you get older, especially after 40, woth all eating and excercise remaining the same, your body doesnt build muscle as easily, your cardio drops, fat forms easier, etc.

[@alishaally1819]

So pretty 😊

[@noggie3934]

Intuitive eating sounds like a diet to me. "a rose by any other name....".

[@metoo3918]

Technically, everything way of eating is a diet. Diet isba pattern of eating. She just doesn't have a structured plan.

[@solapowa3592]

I at times get into the habit of wanting certain foods then move on to something else my body craves. I guess I may need a nutrient out of that food.💚

[@m.a.r.8358]

Love your smile ❤.

[@JuCash]

So beautiful inside and out

[@ricanboy]

No she’s not

[@JuCash]

@@ricanboy shut your mouth lil boy is something wrong with your eyes or ears?

[@Ella-hw4gu]

❤❤❤❤❤❤❤❤u go girl

[@leetaylor1233]

You doing Great..Proud of your Smazing work🖐️💯💯💯💯👄🎥🎥🎥💪💪

[@jameshunter1545]

Incredible and infectious smile 😁

[@sweetlouj]

Goods stuff👌

[@JAYNaturalhealing24.7]

Such a lovely smile❤😊

[@LutherPittman]

Naturally beautiful!!!

[@humanXperiencesRetold]

Omg! Your voice is so beautiful 😻❤️

[@kozmiclando]

Best Way To Eat. Our Body Knows Far Better Than Anybody, & Unfortunately Many Of Us Only Care About Our Appetite…Which Is Mental & Most Often Pleasure-Based

[@blackblack8224]

❤

[@jamestrickett1]

Love this ❤

[@user-li4wm2tn9s]

What did you do to get your legs so strong?

[@Soulheart901]

Just beautiful

[@cbtv360]

Hi, I have a question about intuitive eating, how did your body accept that? Did you experience headaches or anything?

[@user-mt8xc5jh5x]

Você é top

[@KrisMoon333]

I would definitely love to hear more food has been rough for me lately

[@Kami3mil]

I don't think she natural you guys... She looking supernatural 😊

[@atishpawar7954]

Ur smile is so beautiful 😍

[@PLJoan]

How do you get started and what’s a good resource that you used?

[@tinabarber7854]

Are answer was so shallow she isn’t going to share. I doubt if she eats McDonald’s every day. I mean I could eat trash every day and stop when I’m full it for sure isn’t going to have me looking like her and she knows it

[@Cakebabyy]

I do intuitive eating. And I’m fat now.

[@JulieIelasi-lt7yp]

Great idea ??? I want to lose weight myself any advice ❤ love from Adelaide south Australia 😊

[@D-izzy00]

Intermiten fasting is the only way of losing weight naturally. Eat greens and protein 5-6 hours of windows and fast 18-19hours. Drink only H2O those fasting hours. Do light exercises for 30-45min aday. See what happens in 3 weeks.

[@jeanfoley3266]

#OLYMPICS2028💓❔

[@strawberry-ot3bz]

Usually it doesn't matter what you eat it matters that like you're moving around and exercising

[@NBA_OLDHEAD.28]

Very pretty 😍

[@GIboy1990]

Missed the pun opportunity
Lets taco bout it

[@lindacarswell3276]

As it should be ....eat when you're hungry..stop when your 🌝

[@pad1998]

Hii

[@rederatv]

My sista!

[@judysteele777]

I just have to stay away from dumplings or white bread past any pastries but I Love It Sometimes 😊

[@monallen5230]

Beautiful

[@halfers83]

What stomach problem did you had?

[@gangstalkingsimulation1319]

WELL DAMM❤❤😅

[@Ajsylu90]

Вы прекрасны❤❤❤❤❤❤❤❤❤❤❤❤❤

[@teddymitchell8508]

❤❤❤😂YOUNG GORGEOUS DIAMOND 💎 KEEP SMILING AND LOVING YOU ❤❤🙏🏾✌🏾🏆

[@ParrotDk]

🎉❤🎉❤

[@armagtube]

So what ru eating exactly

[@keneverette9145]

I Am Curious About The Your Intuitive Eating....

[@donethmiller1963]

Yup I only eat when I am hungry, I lost so much weight.

[@Shaygc]

S M A R T!

[@tinabarber7854]

It’s annoying. She clearly doesn’t want to share what she eats. She could have named 2-5 things. If she didn’t want to name what she eats then name what you enjoy. The fact that she avoided this lets me know she is on an eating regimen and simply didn’t want to share it and instead gave a safe answer. Girl Bye I see through the response sis. It’s all good

[@NanasBlade]

Womp womp. Girl it wasn’t that deep 😂

[@strawberry-ot3bz]

🤟🏻💗💖💘🤟🏻💗💖💘🤟🏻💗💖💘

[@dwane1927]

Your going to be a great lawyer Ms super super cute.

[@Claytyrus]

you speak and sound like an angel. and you’re freaking beautiful. if i wasn’t married i’d buy you a burger i promise you 😎

[@getgot3461]

Go buy your wife a burger u 304

[@user-lv5ne3ew1e]

Что ты такое несёшь иди к жене и не позорься🤦‍♂️

[@NanasBlade]

Yuck..

[@Claytyrus]

@@NanasBlade yuck ???

[@ituneethiopia8427]

Can you be my English teacher...pls

[@user-dn1no2zo8b]

Aw poor her she had to suffer with that surgery

[@Bori85]

You’re beautiful

[@user-lu6gu3gq3q]

❤🫂 I wish I had a girlfriend like that

[@ricanboy]

Mid

[@jesuscervantes2151]

Tell us the type of Steroids you take😂

[@gilmarschiochet-mz6xl]

Você é linda, maravilhosa 🌹🌹🌹🌹🌹🌹💐💐💐😘😎🇧🇷🇧🇷