10 Causes of Depression EVERYONE Needs To Know
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- Опубликовано: 2 июн 2024
- This video is all about different causes for depression. Let me know down below if you know of anymore causes?
DRUGS THAT MIGHT CAUSE DEPRESSION : www.webmd.com/depression/guid...
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▷ ABOUT ME
Hello! My name is Kristen, I am 24 years old, from Sacramento CA, and I have my BA in Psychology. I created this channel for three reasons that are very close to my heart. One, to help others be able to tell their stories and be advocates for mental health, to give recovery tips and tricks to help others find the help they need, and to spread awareness for mental health issues to fight the stigma surrounding it. The more we talk about mental illness the more normalized it will be in our society and the more people will not be ashamed to get help!
☆ DISCLAIMER ☆ I am not a professional. If you are seeking professional advice please go see your primary care doctor or therapist. The information in this post is based on personal experiences, personal knowledge, or research I have done on the subject. If this is an emergency please call 911, call your local crisis line suicidepreventionlifeline.org/ or go to your nearest hospital. 
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Haven't cut for at least a month and a half! I'm so proud of it, the urge is still there though
Relapsed 😖
Same
I don't know what caused my depression for me so I can't wait to watch the video.
EDIT: WELL I FOUND OUT WHAT THE CAUSE WAS, ABUSE. SEXUAL ABUSE.
Edit: I found out what actually was the problem.
I was dating this awesome guy but everyday I was getting worse because I realized that
I'm lesbian. So as soon as I broke up with this amazing guy but didn't have romantic feelings for. I got a ton better after the break up. (He's still my best friend and he's awesome
same
there could be a lot of different causes. What I like to do is keep a journal and write about my depression and what I am feeling. It really helped me and my therapist find out the cause and get me some coping skills!
LikeKristen that's actually a good idea. Thank you. I feel like that's simple but never thought about that. Thank you for helping me at least as much as you can.
gimy gaming really??You seem 10 years old in your videos........
SomeOne Else yes, I'm 12. And I was in fact sexually abused at 6 almost 7 years old
Thanku so much for this!!! i love how u pointed out that what causes stress in one person may cause no stress in another....i get stressed out super easily then i get yelled at that i have nothing to be stressed over.....LOVE this video!!!!
Really enjoy ypu comimg back to youtube Kristen! The editings' great! And as always the content is brilliant and such stuff should raise awareness these days. Depression sometimes doesnt always mean that the person went through aLOT. Yet it doesnt mean that being physicaly or mentally abused doesnt make you depressed. In short.
If you are depressed.
You are depressed. Seek help. Dont think that just because you're randomly depressed you are fretting for no reason. Depression is deptession. I HATE when people are like "Oh but you're FINNNEE!" no. Sometimes people arent.
Ok so i self harm and you have helped me a lot along the way now I just deal with not having a blade in my bag. I love what you do and I hope you have love in doing it.
remember to always take baby steps, have someone to support you through recovery, and never give up! I have a video on how to safety throw away your self harm tools if that interests you.
What caused my depression is physical health.I was in dance/ballet for 4 years and was gonna make it professional until I had a major injury in my spine and in my ankle.I thought I would never dance again so never left the house bc I thought I wasn’t worth it if I was just ‘sick’ so I started hitting myself on tables and pulling my own hair and got really bad social anxiety. It became so bad that when someone talked or hummed or just stood next to me I would start crying and pulling my hair and I had trouble breathing so I locked myself in the washroom for hours just in the dark silence.I began telling myself I was ugly and fat and I had ugly hair and eyes.That was caused me to have depression and anorexia.Ive somewhat gotten over it.But it still haunts me a bit now. And I’m finally dancing again!
SomeOne Else glad you are better now
Zain Dawood thank you so much! I wish the best of luck for you aswell!
I feel when i was teen i suffered with depression. But as i got older it slowly went away but i would say a soild 4 years of my teenage life it was bad.
its a hard time in your life. There are so many changes and so many things that you have to decide that it can be very overwhelming. I felt the same when I was a teen.
I don’t comment much but I wanted to say thank you! My entire high school career I was depressed and it took till junior year to tell my family and get the help I needed. Thanks to your videos I gained the confidence to get the support I needed and speak out about my feelings. I am now experimenting with medication and don’t feel guilty about helping myself and focusing on my mental health. I still have a long way to go but your channel helped me on my journey to recovery! I don’t think I can say thank you enough! Thank you thank you thank you!!!
I’m not diagnosed with depression but I’m too scared to tell my mother as I’m anxious all the time
The fact that I have almost all of these, makes me stop wondering why I get depressed so easily. Chronic physical illness, changes in seasons, and stress are BIG ones for me.
My depression first showed up during a stressful life event. It came back after some signs of verbal and emotional abuse came up within my family. And other people have had Depression in my family so...
Could you talk about medication for depression and anxiety
HEY KRISTEN! Im still so happy youre back, the last few videos have been amazing! Just a reminder here that youre awesome. Also, i remember you having subtitles under earlier videos for people hard of hearing. i dont know if there is a reason you dont do them anymore, but i thought i would remind you in case you forgot! im not hard of hearing myself but it just crossed my mind. love you!! thanks for the videos, theyre some of the most important ones on youtube. ❤
I always visit the comments to check up on things, but I never watch these until I need a pick-me-up. Kristen's voice and smile always cheers me up
You have helped me so much over the last couple of months and I know it is not kind of linked to the video but I am 6 weeks free of cutting 💥 THANK YOU
I love your videos so much💕 your video about helping someone through a panic attack, helps my best friend, help me through them 💕
Hey Kristen! I've had depression and social anxiety for a couple of years now, I have been taking a large amount of medication, Can I just say that your videos have helped me build up the Courage to get help, and build a network of support lines. At the moment I am not feeling so great, and with my past I do not feel safe, I am admitting myself to hospital later today, thank you for all of your work!
Hi Kristen, I just wanted to let you know that I watch your videos whenever I'm sad and it really helps. I'm not too sure if I'm depressed but I'm planning on asking for help soon. You've helped me a lot . Thank you 💖
I know you probably get these comments all the time but you helped me understand my depression better, you made me feel like I wasn't a freak, you helped me recover from self harm and I'm so grateful that I found your youtube channel, anyways I just wanted to say thank you for making videos because you are helping people, because of you I've gone 2 and a half months without cutting and planning to go longer, I can finally see myself in the future, thinking about actually having a future, I'm enjoying life rather than hating it, Thank you so so so much .
I think depresion runs in the family cause my older brother and sister both have depresion and so do I, and I hope that my little brother does not get depresion...
Thank you for uploading. It makes me so happy when you do.
Love your videos and love you. My depression developed when I was 13 and it was 100% a spiritually caused. Growing up in a home where I was taught to go to church and then going under an awakening at a young age when I had no one to talk to caused me to be suicidal. Much love
Thank you for the captions.
I've been hit with several of these. I am so glad I found courage to get help.
This is a very interesting video! Thank you. I've been searching for something like this, but it's amazing to have it in one place and all! Your videos help me a lot.... Thanks to you I stopped self harming right at the beginning. When I watch your videos I feel understood and safe. Please don't ever stop!
My aunt was anorexic (bulimia) on my moms side *with adhd* and my uncle on my dads side killed himself.... they think my brother is either severely depressed or has adhd and it doesn’t make sense.
I’m glad ur uploading again great vid
Hi Kristen you are an amazing person and a great advocate! Today I’m taking a mental health day, but I’m not ready to give up I’m trying the best I can to just make it through this year to 2019. Thank you for doing what you do and thanks for saving my life 💗
Remember to stay alive
how do i tell my friends and family that i have panic attacks?
I love your videos!! So informative ❤️
My depression is mainly because of my biological mother who is really abusive, physically and mentally, but mostly physically. But my adoptive mom helps me through it. Really want her to adopt me ASAP!!! Great video, Kristen! You have no clue how much you helped me through cutting. Love you!!! 💕💖
This was a beautiful video your a very smart and wise woman love you Kristin
I love the idea of videos about depression, I would like to watch a video about the role that self acceptance play in the recovery of someone with depression, thank you ❤
your self harm alternatives video really helped me today. just thought u should know that
you are such a sweetheart ^^ god bless.
I've known what cause mine. My birth 'mothers' psychopathic abuse. Now that I haven't seen her in a year and a half, it's seasonal (for summer though, I hate summer), diet (well, lack therof), and not having any friends to go outside and be with.
Omg THXXX my mum always says it’s all in ur head and now I can respond to her thank GOODNESS but she usually says u can control it? What should I say back?
So true. I want to add that emotional/psychological/verbal abuse can cause depression, as well as physical or sexual abusive.
Kristen u r seriously so sweet.when i hear you i really feel better....
sooooooooo sweet.....thanks for ur videos...
My best friend is trying to kill herself due depression. I am glad you uploaded this so I understand better and try to save her 💕💕
Can you do a video on emotional neglect?
you look so pretty. great video hun
can you talk more about bpd?
Is it possible that you could get depression from stress of like being 'cool' or 'popular' ect...
What if your not sure. You don't have a lot of symptoms. The only thing you know is that you get really sad and really mad and then hurt yourself. But besides this there is no real sign of depression.
Bullying
That's what I've gone through
I'm 15 so I can't talk to anyone
I've been bullied for over 4 years
And right now, I'm trying not to jump out my window
Anachronistic Ash stay strong
I have had the urge to cut for a while just now like 4 days have I got a sharp enough blade to cut but I already lost the blade any ideas of alternatives? I am good at loosing things
Mine is from abuse and loss
Hi everyone, I'm Jincong, I'm a graphic design graduate student in CSULB Art and Design apartment, I'm doing some research about depression for my MFA thesis, I want to do some graphic design works about depression, such as posters design, packaging design…The works will show in my graduate show. Hope through the show, people can get more knowledge about depression, and I also want to help people who suffer from depression, want to give them the right guidance and inspiration for their treatment.
But now, I want to ask you guys get more inspirations: If you are the audience, what do you want to see in my gallery? hope you can share the experience with me about depression. I'm glad to listen and share with you! Thank you very much! ----Jincong
Kristen is baaaaaack ♥
Mine is from a family history. I have it bad.
I'm not sure if you are an expert on this, but is it possible for parents to emotionally abuse their kids without knowing?
First one to like 😘 I luv u
Is it normal to have really bad days then ok days if u have depression cuz I’m having a debate in my head if I have it or not cuz some days aren’t that bad but some are.
Can you talk about depression with love
Early teens, late 20's. I'm still a kid tho
I reach out for help but my mom denies it /:
My response to "in your head" is "You mean, inside or next to one of my vital organs?"
Also, I'm somewhat dubious of the conclusion that females are more likely to develop depression. It may be true, but in a culture that says you can't be a real man and have mental illness, we can't really know.
Can somebody help me out?
No, I don’t have depression and never have. I’m a happy healthy person.
It’s my friend. My best friend. I left a long ranting comment on a very old video of yours from three years ago on self harm and I was wondering if you read this could you go read my other comment? The comment is from the same day as this comment. The video is something like “does and don’ts on self harm” or something about helping someone with self harm and what not to say to them and how to help.
Please.
Help.
I’m so worried for my friend I hear terrible things about self harm and depression and suicide. She’s in public school but I’m not I’ve been homeschooled for about 6 years so I don’t know what it’s like in public school any grade higher than 2nd grade and she seems happy with her family. But both her parents work and she doesn’t see them a lot. She has a little sister and they all love each other. But she never talks about school. She has friends there too. She seems happy but... please read my comment on the previous video I mentioned earlier. It’s long and ranting and unorganized but please help
I'm sorry, but I can't find your other comment...
Even so, I wanna help you and your friend the most I can, so tell me, what does you feel she's feeling bad or even she's depressed? Can you see her often? Does she talk about self harm, depression or mental illnesses?
Maybe we can see a clear solution together, so I'll be waiting for the answers, and if you need any other help tell me ^^
Idk why I have depression.....
OK THATS WHY IM DEPRESSED CUZ MY EX BF R*P€D ME SINCE HE WAS 5 YEARS OLDDDDD AAAAAA
Idk how he knew what $*x was when he was 5 and then kept r*ping me.......
Why am I 10 and I'm on this?
I'm 11, almost 12..
💕💕💕
I’m the fist to comment!
Yay a new vid
IM 1O AnD I CaN‘t gO t0 A DoCt0R CuZ IdK WhErE
What ever happened to you?
11th cause: a pandemic
Also I miss her videos so much where tf is she