DELIVERY వల్ల నాకు ఇలా జరిగింది || Vah Vyshnavi || Vyshnavi Vlogs ||

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  • Опубликовано: 2 мар 2024
  • #VahVyshnavi #Vyshnavivlogs
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    Hey guys,
    This is Vyshnavee ramireddy,
    An actor from Telugu serial industry and a youtube vlogger.
    As you can only see the reel me on screen..... This is the place where you can interact and know more about me in real.
    so, please do subscribe my channel @vahvyshnavi to like and share my videos of my personal.
    ---------------------------------------------------------------------------------
    Follow me on Instagram 👉 / i_vyshnaveeramireddy
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    For Branding and Collaborations Mail us on vyshnavigade12@gmail.com
    ---------------------------------------------------------------------------------
    #vaishnavireddy #Vaishnaveeramireddy #Vaishnavivlogs

Комментарии • 364

  • @pdhanalakshmi2501
    @pdhanalakshmi2501 2 месяца назад +12

    Will pray to God that you get well soon sister

  • @dollyy903
    @dollyy903 2 месяца назад +5

    hope u recover soon vaishnavi garu.....dont feel low coz of all these things....these might be a passing clouds......even i have faced a lot of migranes and acidity issues post delivery but with hope we can get over it......dont worry.....you will be fine with the self care

  • @user-tc2gh4en1jeena
    @user-tc2gh4en1jeena 2 месяца назад +11

    Every mother face this problem I feel your pain vaishu twaraga recovery avutaru and weight loss avali meru nutrition tesukondi take care your health maa bless you

  • @weight_loss_telugu
    @weight_loss_telugu Месяц назад +2

    Dont worry andi post pragnancy many reasons tho ladies ki e issues ostai, it might be because of Anastasia effect or due to not wearing abdomen belt after surgery or due to heavy weight disc problems avvi ravochu... First physiotherapy teskuni slow ga diet lo small small changes cheskuntu, walking chestu oka 10kgs ala taggeka slow ga workouts start cheste u see lot of difference... Dont loose hope, u will be back to normal trust me.. Nenu kuda ilantivanni face chesenu... Anni maataku bharinchenu... Slow ga okka point if time lo self realize ayyi i transformed from 115 to 65kgs...
    U r a beautiful lady... Meeru anukunte tappakunda cheygalaru.. Now its your time.. Mee health meda meru inka concentrate chese time ochindi.. Slow ga tune up ur brain andi... All d best

  • @user-vr2le7rr8o
    @user-vr2le7rr8o 2 месяца назад +5

    Take care ,be strong ,miru bada padakandi

  • @anu.p8624
    @anu.p8624 2 месяца назад +3

    Exactly I too face same prblm. I hav one year baby. I don't hav proper sleep with dis back pain. U should take Rich calcium unde food

  • @gowthamiatmurichinni3269
    @gowthamiatmurichinni3269 2 месяца назад +5

    Don't worry akka
    Get well soon
    Take care of u

  • @user-hq1vu8zz5d
    @user-hq1vu8zz5d 2 месяца назад +20

    Currect ga chepparu akka faste important mana helth next adina manam antu bhaguntenea kadha mana pillalu ni chusukogalam

  • @jhansilakshmi7625
    @jhansilakshmi7625 2 месяца назад +2

    Jubilee hills lo spine Ani hospital undi. Vallu mashines physiotherapy chesthunaru. Chala Baga recovery avuthunnaru

  • @ManisreeUndavalli
    @ManisreeUndavalli 2 месяца назад +2

    Advance happy birthday kannaya bulli meghan..I am waiting ne birthday vlog kosam ...god bless u nanna ..❤😊🎉🎉🎉🎉

  • @chindamavanthika
    @chindamavanthika 2 месяца назад +2

    Get well soon I pray for you
    Stay strong takecare❤❤

  • @alaikyakrishna4019
    @alaikyakrishna4019 2 месяца назад +1

    You are my favourite serial actor forever ❤meeru yala unna yala aina supper sis❤

  • @nandhinipurohit9079
    @nandhinipurohit9079 2 месяца назад +5

    Health important akka .... Miru suddenly workout chesaru adi heavy ga ... Nenu kuda anta care cheyaledu delivary taruvata kani next enu health gurunchi chala Baga care tiskoni babuki 4 years ayyaka workout start chesa ....

  • @vakavenkatavinni8878
    @vakavenkatavinni8878 2 месяца назад +1

    Baby & mothers health are equally important. You are doing great as a mother.. Take care & come back stronger Vyshu! 🙏🤗🙌

  • @keshavaraokittu3597
    @keshavaraokittu3597 2 месяца назад +15

    ఫైవ్ మంత్స్ వరకు కాల్ స్లిప్పర్స్ చేసుకోవాలి చెవిలో దూది ఎల్లిపాయ పెట్టుకోవాలి రోటి తినాలి కాకరకాయ జొన్న రొట్టె ఒక పూట భోజనం వేడి వేడి అన్నం కొద్దిగా చాలా జాగ్రత్తగా ఉండాలి వేడి నీళ్లు తాగాలి డెలివరీ అయిన తర్వాత వేపాకు పసుపు రుబ్బి పట్టించుకోవాలి శరీరమంతా అప్పుడు అన్ని పాటిస్తే లైఫ్ బాగుంటుంది అమ్మ ఏమి పాటించకపోతే ముందు చాలా ఇబ్బందులు పడాల్సి వస్తుంది స్త్రీలు స్త్రీలు కి పునర్జన్మ డెలివరీ😂

  • @mayurids8166
    @mayurids8166 2 месяца назад +7

    Will pray to God that you get well soon akka 🙏

  • @user-pg6ux7pu1t
    @user-pg6ux7pu1t 2 месяца назад +9

    Nenu back pain tho chala suffer ayanu ....after delivery almost 5 years ee pain unindi....ippudu kuda two wheeler veli vasthe intiki vachi koncham sepu back lay down chesthanu.....koncham travel cheyadam ibandi ga untadi naku.....kani mana panilu ee pains valla aagakudadu ante kachithamga self care undali.....GET WELL SOON and hope for the best!!

  • @sunmoon8947
    @sunmoon8947 2 месяца назад +3

    Yes you are right self care is very important 👍 take care sister

  • @ApoorvaG-bo4cw
    @ApoorvaG-bo4cw 2 месяца назад +23

    Calcium deficiency ekkuvae meku aa range backpain vachindik... actually iam 33 years old..15 years nundi backpain undhi Naku..okasari kuda checkup cheinchalenu backpain ki..overload work cheste sevior aethadi pain .now second baby 8 mnths running ..full work aethundi...but backpain ledu ekkuva ga ..reason food effect calcium food ekkuva theskunna..motton paya bone soup...motton ..jonna rotte..milk ..boileggs..leafy vegetables........e food theskundi ekkuvaga ...work cheyakunda rest lo undandi few months ..set aepothadi pain...just pain relief ki physiotherapy theskondi 1 month...takecare.

  • @a.gnapika8195
    @a.gnapika8195 21 день назад

    Get well soon vyshnavi you'll get recovered so soon without much pain God bless you🙏🙏🙏

  • @santhipedapudi-uz2xg
    @santhipedapudi-uz2xg 2 месяца назад

    Please taker and rest sister eppudu iena matun thinandii adhi baga blood chesruthundhii bones ni set chesthaie edhi okati thinte saripodhi and thank you for your valuable information so please take care of yourself

  • @sonugadda3623
    @sonugadda3623 2 месяца назад

    once reset chiropractor ni kalavandi you'll get instant relaxation trust me

  • @vootlamadhumathi650
    @vootlamadhumathi650 2 месяца назад +2

    Hi vaishnavi, i never had proper rest after my delivery.i was exclusively pumping mom.So always had backpain.Duriny my 9months pp i visited orthopedist he prescribed medicines that gave me relief temporarily. But never had time or thought to go fr scans as prescribed by doctor.I stopped takinb calcium tablets regularly;i did chores without takinb proper support ; totally ignored my healthy in the preocess of takinb care of my baby as she was born with low birth weight. Fast forward to 2 years the pain has only aggrevated. After scans and x-ray my ortho confirmed that i have gap at l4 and l5 .Antibiotics and painkillers only gave relief temporarily. I finally resorted to ayurvedic medicines. I feel better .it has not healed completely but way better than before.

  • @reshu494
    @reshu494 2 месяца назад +4

    Ask to your ammamma or nannamma for precautions

  • @reshmapaidimuddala3235
    @reshmapaidimuddala3235 2 месяца назад +4

    Ekkuvuga tension padakandi akkaa😊feel positive, be positive & always be happy akka.....😊

  • @user-ik6bn7cp3f
    @user-ik6bn7cp3f 2 месяца назад +6

    Be strong sister. No prablem dont worry

  • @bhavanaparitala2646
    @bhavanaparitala2646 2 месяца назад

    What you told exactly true.Get well soon

  • @ravalishiva22
    @ravalishiva22 2 месяца назад +1

    Same situation i faced you need to take mri scan and consult a reumatalogist.

  • @dasariprasannakumari6134
    @dasariprasannakumari6134 2 месяца назад

    Thank you for this video.its helpful for me recent ga 1 month back deliver ayimdhi after that naku severe lower back pain vasthumdhi.when i have checked with my doctor she asked me to take pain killer for few days and to take adequete rest.me video nundi belt kuda helpful ani naku arthamaindhi.Thank you

  • @rongalimarinaidu4505
    @rongalimarinaidu4505 2 месяца назад +5

    Akka meru wait loss avvakapoyina parledu kani 1st rest tesukondi manchi food tinandi

  • @vijayalaxmi963
    @vijayalaxmi963 2 месяца назад +1

    Akkuva sepu kurchoni vundakudadu weight gain Aina alavuntundi ca lcium iron vundali anukunta b12 vundali anukunta d vitamin

  • @hepsheebahepsheeba6925
    @hepsheebahepsheeba6925 2 месяца назад +2

    Ayyo vyshu nv ala dul ga matladuthuntee chala badhaga undi vyshu please don't very god is with you am praying for you vyshu❤❤❤ nv thwaraga recovery avthav malli, videos makosam chestavu ok na be happy vyshu love you❤❤❤❤❤

  • @AmmamathuMaga777
    @AmmamathuMaga777 2 месяца назад +9

    I can feel you 😢😢😢 take care

  • @gayathrivarma2019
    @gayathrivarma2019 2 месяца назад

    Hope u get well soon akka ..ma Meghan ni chusu inya diryam ga undande❤

  • @neeljyothi4450
    @neeljyothi4450 2 месяца назад

    Pls suggest me what treatment to be done

  • @Lifeofsimplegirl
    @Lifeofsimplegirl 2 месяца назад +2

    Hi vyshnavi garu meeru delivery ayna konni days ke lechi tirigaru kadq adi chala tappu meeku comments lo chala mandi chepparu akka tiragakandi rest tiskondi ani nene chusanu adi kuda oka reason e 6 months entha bed rest tisukunte antha manchidi delivery ayyaka and belt kuda vadali.........maa ammagaru cotton saree kattevaaru ma sisters ki and food kuda chala important

  • @ananthamdevipavani7815
    @ananthamdevipavani7815 2 месяца назад +1

    Sis siatica yoga poses cheyandi only 3 sets u r bone and ur back pain will be settled with in 2 days I also suffered but by diz yoga poses by god grace it's gone plz try u will feel better

  • @kumarswamy1533
    @kumarswamy1533 2 месяца назад

    Hai akkaya take care of your health Akkaya ❤❤❤

  • @ksunithasunik1149
    @ksunithasunik1149 2 месяца назад +12

    Vishanavi diet also plays important role approach nutrition for best health....hope u recover soon...

    • @dhanuvinay9363
      @dhanuvinay9363 2 месяца назад

      Same nadhe kooda ee problem face chesthunnanu eppudu konchem better sis

    • @NaanammagariVantalu
      @NaanammagariVantalu 2 месяца назад

      Nutrition is the best food

  • @user-zo5lc1gt2u
    @user-zo5lc1gt2u 2 месяца назад +6

    Care lekumda thokkalo workouts diet ani chesthe elage edchiddi

  • @nandinibandaru1186
    @nandinibandaru1186 2 месяца назад +5

    Loads of love akka ❤

  • @satyakadali1609
    @satyakadali1609 2 месяца назад +1

    Take care akka

  • @anushareddy8635
    @anushareddy8635 2 месяца назад +1

    Happy Shiva rathri and women's day vyshanavi

  • @swethapalabatla4966
    @swethapalabatla4966 2 месяца назад

    Hope to recover soon because meghan is baby if you will be strong you can do it andi i know that pain will pray for you pls tare care

  • @user-cl4vs6vp1n
    @user-cl4vs6vp1n 2 месяца назад +2

    Meghan advance happy birthday baby😘😘😘❤❤❤

  • @kondurushalini9039
    @kondurushalini9039 2 месяца назад

    Vaishnavi ortho neuro problem ki acupuncture the best. Pls try to consult with any good acupuncturist.

  • @vallimadasu910
    @vallimadasu910 Месяц назад +2

    Anduke delivery ayyaka complete bed rest tisukovali balintharalu ga unnapudu chala carefully undali lekapothe elane problem avuthundi

  • @sirishadevi7441
    @sirishadevi7441 2 месяца назад +11

    Post pregnancy care is must andi hope u recover soon

  • @pragathireddy2986
    @pragathireddy2986 2 месяца назад +34

    Back pain naku thelisina varaku nenu search chesina varaku 80% D vitamin deficiency valla vasthundi

  • @user-lv3og4fp2v
    @user-lv3og4fp2v 2 месяца назад +1

    Thanks for informing sister, I am also getting pain in short period of time. Now I can visit doctor consultation

  • @user-nd8vk1ig3l
    @user-nd8vk1ig3l 2 месяца назад

    Take care of your health akka❤

  • @jalaxmi5171
    @jalaxmi5171 2 месяца назад

    Naku 3 inavi Akka naku inka chukalu kanipisthunnaye back bone viparithaga narakm kanipisthundi em chedam ADI thagadu

  • @user-wt6os5xy8p
    @user-wt6os5xy8p 2 месяца назад +1

    Hai vaishu after delivary headache back pain blood lekapovatam evanni problems life long vuntai medicen use chesina tempervary gane vuntadiafter 40 it will be common oh my god give solution plz for ladyes

  • @NADIGITAL-LIFE
    @NADIGITAL-LIFE Месяц назад

    After delivery weightloss try cheyakudadhu malnutrition avthundhu dhanivalla postrum depression vasthundhu
    Backpain we can solve it andi because baby kadupulo unnapudu place kosam hip joint and spinalcard koncham changes vasthai so immediately after delivery we must make it straight and proper so plz join some yoga classes it will b helpful

  • @Venkateshwari__
    @Venkateshwari__ 2 месяца назад +3

    Please take care your health akka ❤

  • @shaikreehana180
    @shaikreehana180 2 месяца назад

    D3 vitamin test cheinchndi please, same problem, yenda lo padukondi.

  • @lingalachaithanya7271
    @lingalachaithanya7271 2 месяца назад

    Be strong akka 😊 take care don't worry akka 😊

  • @patlabhavani2911
    @patlabhavani2911 2 месяца назад +1

    3 c section s i have faced.it is routine in every person which every one faces.regular works chesukunnaa kuda bhari chalemu.mana chetullo em undadu.aa injection s valle

  • @dramaleswari5793
    @dramaleswari5793 2 месяца назад

    Main vitamins n calcium chala chala important. My child n urs same age. But I’m doing all my routines along with my profession peacefully. Diet plays vital role.

  • @chandrapaladri7069
    @chandrapaladri7069 2 месяца назад +1

    Hii akka naku same problem nenu doctor consultant to weight loss avvanu na problem cure avindi

  • @Shailaja-sudha
    @Shailaja-sudha 2 месяца назад

    Post delivery Naku 2 hands wrist,manikattu dhggara pain akka full undhi avaraina amaina suggest cheyandi ala thagguthundho

  • @monicathati624
    @monicathati624 2 месяца назад

    More strength to you

  • @vijayakymari4343
    @vijayakymari4343 2 месяца назад

    Please take care of your health akka mi videos chudakunda undalenu recover fastly

  • @annapurnakomaravolu8133
    @annapurnakomaravolu8133 2 месяца назад +2

    God bless you vyshnavi garu meru tondaragaa recover avvali God bless you and your family

  • @sravaninarra9716
    @sravaninarra9716 2 месяца назад +1

    Calcium and vitamin D tablets use cheyandi and weight ekkuva aina back pain vastudhi

  • @rameejoon4018
    @rameejoon4018 2 месяца назад

    Weight loss aythe bone meda pressure takkuvaga pduthundi tondaraga taggunthundi pain....

  • @alekhyakodumuri8418
    @alekhyakodumuri8418 2 месяца назад

    I have the same issue. I did workout and diet. It was cured. Doctors suggest physiotherapy. In this therapy also they say the same streches which we do in workout

  • @user-qy4ms2qe2g
    @user-qy4ms2qe2g 2 месяца назад

    Please take care ur health❤

  • @jyothinagula8314
    @jyothinagula8314 2 месяца назад

    Goa(panaji) lo treatment estaru bones ki experienced Dr Antonio Gonsolves(bone setter). try cheyandi maku Telisina vallaki Baga set indi.
    To day ma hsbnd vellaru .

  • @sumayyamd8943
    @sumayyamd8943 2 месяца назад +5

    Take care of your health akka please recovery video

  • @shaikreehana180
    @shaikreehana180 2 месяца назад

    Calcium, D3 vitamin tablets vadi, yendalo padukondi manchi rijalt vuntundi , naku same problem.

  • @user-Aswani
    @user-Aswani 2 месяца назад +2

    Happy birthday Meghan 🍭

  • @sridevip3081
    @sridevip3081 2 месяца назад +7

    Take care of your health ma god bless you ma 💐❤️

  • @chitralabhavani
    @chitralabhavani 2 месяца назад +1

    May be you will be having the disc bulge in your bone .the main treatment for that disc bulge is physiotherapy and u should not bend ,and lift the heavy objects.And u should not travel by sitting for more than 1 hour if u want to travel u can travel by sleeping. Please check it once again with ur Spain doctor.if it is disc bulge problem then no need of going under any ultrasound physio is the best and only solution for that

  • @user-ky6wq3kd4s
    @user-ky6wq3kd4s 2 месяца назад +6

    Merru chala strong ga udalli merru bagudalli ❤

  • @user-iu6yi9jx4m
    @user-iu6yi9jx4m 2 месяца назад

    Tack care you are healthy

  • @podimamatha5438
    @podimamatha5438 2 месяца назад +30

    నా సమస్య కూడా ఇదే అక్క

  • @Devarsh_Dev
    @Devarsh_Dev 2 месяца назад

    Same problem Andi ...naku kuda nidrapothe madyalo atu etu asalu kadala lenu....Edina support thone leyagalugutuna....Baga pain

  • @user-ho4bt4ti8k
    @user-ho4bt4ti8k 2 месяца назад

    Take care about ur health akka

  • @vyshnavijyothermai432
    @vyshnavijyothermai432 2 месяца назад

    I have same issue do not worry . E message miru chadivi unte pls go for asian spine. Naku spine ki problem vachindi daniki physiotherapy chesaru .

  • @Meeshuhealthandbeauty
    @Meeshuhealthandbeauty Месяц назад

    Akka meeru.mutton head legs ni Baga boil chesi mettaga udikinchi.koddiga salt vesukoni one week thagandi.result thappaka kanipistundi. complete ga pain poye chance undi.and Mee bone meeda weight padakunda soft pillow pettukondi sleeping lo and kurchuny tappudu.meeku relief vastundi.please try cheye akka.nee bada chudaleka potu nna

  • @jagadishpodilapu3750
    @jagadishpodilapu3750 2 месяца назад

    Take care health madam

  • @Rupataj9999
    @Rupataj9999 Месяц назад +1

    Water ekkuva tesukoka poina ahh pain vasthundhi atleast delivery taravatha 5 L water tagali

  • @SiddPoornivlogs
    @SiddPoornivlogs 2 месяца назад

    I malso facing same problem early mng lechinappatnundi 3,4 hrs asal back bend cheyalenu asal after delivery ne vachindi naku kuda ela tagginchukovalo ardamkavatledu😢

  • @sravanip8157
    @sravanip8157 2 месяца назад

    Take care sister

  • @Allariangel
    @Allariangel 2 месяца назад +1

    Take care. Of your health.sis.gos bless you.i will pray for you..don't feel.

  • @manusaatvik2223
    @manusaatvik2223 2 месяца назад

    Same problem akka na 2 delivery normal a but back pain heavy ga undi nenu ani panulu chesina pain undadu but padukoni lechanu ante narakam kanipistundi 15 min time padutundi normal position ki ravalante suffering for 2 years nunchi 😢

  • @bhavanibasa450
    @bhavanibasa450 2 месяца назад

    Hello akka nenu physiotherapist ni strengthening exercises chesko akka
    And dialy hospital ki velakarledu akka homevisits tesko akka because journey kuda correct kaadu not only ultrasound machine ift kuda work avutundi akka miku sleeping position kuda chusko akka

  • @akhilasanjay3654
    @akhilasanjay3654 2 месяца назад +24

    హాయ్ వైషు మీ బ్యాక్ పెయిన్ బ్యాక్ బోన్ ఇచ్చిన ఇంజక్షన్ వల్ల నడుము నొప్పి రాదు. తర్వాత మీరు డెలివరీ తర్వాత ప్రాపర్ డైట్ తీసుకుని ఉండరు మీరు ప్రాపర్ డైట్ తీసుకోకపోవడం వల్ల కొంచెం వెయిట్ వచ్చారు కదా దానివల్ల మీకు మీ వెయిట్ మొత్తం బ్యాక్ మీద పడుతుంది మీరు కొంచెం క్యాల్షియం ఎక్కువ ఉన్న ఫుడ్ ఐరన్ ఉన్న ఫుడ్ ఎక్కువ తీసుకోండి ఇంకొకటి మీరు డాక్టర్ సజెషన్ తీసుకొని డాక్టర్ ఇచ్చిన మెడిసిన్ వేసుకోండి బట్ ఎక్కువ జర్నీలో అలాంటివి చేయకండి. 1ఆఫ్ మంత్ లో మీకు ప్రాబ్లం కి సొల్యూషన్ జరిగిపోతుంది.

  • @likhilikhi4195
    @likhilikhi4195 2 месяца назад

    Hi akka epidural tisukokapoena back pain vasthundhi akka but not that much severe
    Why don't you go for homeopathy treatment

  • @kasthurihomemadespecials
    @kasthurihomemadespecials 2 месяца назад

    adi tail bone pain ah back pain ah mundhu telsukondi wait perigite kuda ala avtundi

  • @kalavathiteluguchannel9376
    @kalavathiteluguchannel9376 2 месяца назад

    Nenu delivery ayyaka estam lekapoina pedha vaallu cheppina food ye thisukunna motton asalu thinaledhu delivery ayyaka 1st time thinnanu pedha vaallu cheppedhi manam vinaali andi.kani nice information echaru inkoncham jagratha padatham thanks for the sharing this video

  • @mvinni4452
    @mvinni4452 2 месяца назад

    Take Care of ur health akka..... Feeling very sad😢😢😢😢😢😢😢

  • @swethareddy1451
    @swethareddy1451 2 месяца назад

    Same problem face chesthuna.meer u health care tisukondi health baguntene kada meeru Babu ni chusukogalaru so take care

  • @user-uq4oq2rk6f
    @user-uq4oq2rk6f 2 месяца назад +1

    Does need to worry advance treatments we have so many options, have some home made ghee sunnudulu laddu gd for u, keep u diet side as of now, very soon u will be recover,tc ur self....

  • @swethapalabatla4966
    @swethapalabatla4966 2 месяца назад +1

    Delivery ayaka ekuva sepu kurchokudadu ani chape valu ma mom maximum padukovali ane valu correct parents chapinavi tinadi enduku ante ipudu ani tinamantaru but mana parents konni tunakudadu antaru avi vinali andi

  • @mamathasdubaivlogs
    @mamathasdubaivlogs 2 месяца назад

    Sister edi back bone relocated aindii, Dubai lo ma friend ki same problem,so she got operation nd resign the job and left country also.doct told to take bed rest 6 months.very pain she got literally omg sis that pain can't even imagine 😔😔.
    Tondaraga consult avvandi.
    One more suggestion delhi lo ela relocate aina vallaki something solution undi.ma boss having same issue.chepalante abig story.mere kanukondi, without operation they ddo some therepy.
    Thank you

  • @kashyapilokanadham9033
    @kashyapilokanadham9033 2 месяца назад

    Take care of your health

  • @aparnanyshadam6992
    @aparnanyshadam6992 2 месяца назад

    Have vitamin d I experienced alot due to that deficiency after my delivery.please have vitamin d .

  • @mktvmamatha
    @mktvmamatha 2 месяца назад

    Parupu paina padukokandi.. kinda or balla paina padukoni choodandi chaala relief vuntadi...