This is how long it takes to RECOVER from OCD
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- Опубликовано: 26 авг 2023
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I get asked all the time how long it takes to recover from OCD. Here is the real answer. What do you think?
- - - Disclaimer - - -
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. 
Развлечения
I’m 14 and I have been struggling with my intrusive thoughts for years, and since I watched your videos and listen to everything they have completely stopped. I have some, but I don’t have much is a used. Thank you so much for everything. I’m still watching a video to this day.❤
Bro You are normal, you are fully recover from ocd sometime come intrusive thought is normal How you Cure From ocd plss tell bro and which ocd you have 😊
Im 41. Its been a lifelong battle. When i was really young and it wasnt as bad I thought everyones mind was like mine. constnatly worried, preoccupied, unable to focus on things that im interested in because im worried about something bad happening or me doing something wrong and hurting someone....and then getting into some sort of therapy and understanding that no. Everyones mind is not like that....its not just that im experiencing the same thigns as them but im just weak.
some days are good. some days are bad. I work at it everyday. I know it will be till I die. My shadow.
Thank you for sharing your journey. It takes immense courage and strength to recognize and address the challenges you've faced throughout your life. Remember, you're not alone in this struggle.
sorry for what you've been through well fate decided that you will get ocd so don't keep worrying on why you still have it because it's fate we can't do anything about it that's how i sprayed the worries off my mind there's no "if i did that the better would happened instead" that's how you detect a rare ocd/anxiety thought that breaks the point of exposure and response prevention instead do it at it's fullest potential meaning don't do or react at something ocd tells you and later you do it don't you worry my friend and keep going you will reach there as long as you believe that NOTHING is hard unless you believe it is, hope this helped ;)
😭😭😭😭
Thank you for sharing your experience. This is my first comment on a video about OCD, and I’ve watched them for years. I’ve been struggling since my early teens, and it has been such a fluctuating experience for me, too. Each day can be so different, with no exact reason as to why. Accepting its existence really helped me, too. I believe mine will never truly go away or be “cured,” which is okay. I always say it is something I live with or a condition/thing that I experience. Using those terms has helped in “coexisting” peacefully with that part of my mind.
@@bricrvlh Something that really helps me is knowing there are other people that feel like this. When I am having a really hard time leaving the house because I am worried something bad is going to happen...its just nice to know someone else has walked this path and had these thoughts before too. Not feeling so alone is a good thing.
I completley agree. I spent my time trying to drown it out with substances, while I should have been learning to coexist with it. Its something that will always be there, but how i experience it may change. thank you for the comment
GUESS WHAT I'm doing so much better. my mum told me she was proud of me and now I'm even more motivated.
I’m 41 years old and it has always been with me. It has certainly gotten worse with age. I fear the future as I have spent a lot of my life isolating myself and really only have my parents in my life. I can barely function in this world even with their help so the future really scares me. Your videos are truly helpful though and it’s helpful knowing I’m not alone in struggling.
Dude, same! 😞
Ditto
It's been more than 12 years :( and I'm still trying to get better.
don't worry i know how it feels i can already imagine what you're going through same happened to me but you will get better i mean it if you do exposure and response prevention at it fullest potential meaning you need to not make mistakes during it if you do it's ok just ignore EVERY anxious, fake accurate like and repetitive thought as some of them can be rare and trick you into thinking that it might you be who thought this you can know in your heart that it's not from you and don't wanna do it it don't even bother reacting to it too it can power up ocd and hopefully you will learn the pattern and overcome it! with great power (exposure and response prevention) comes great responsibility (stronger ocd but gets weaker if treated right)!
Do you have sensorimotor OCD?
@@SammynAlgeria how exposure therapy can Work with intrusive imagies, memories..? I am not afraid of them anymore, or thoughts..but they disable me from concentration, ect..thanks
@@stellaancimer8505 thanks for asking i forgot to reply i am glad you're interested, well i am not that good at mental health issues but i know about ocd issues so feel free to ask if you want anyway for the images one the anxiety it carries is nearly unavoidable for me i mean it forces you to see the image but you can not react to it by thinking or focusing about something else and if it reminds you ignore it and to know if it's regular ocd you might feel anxiety and a compulsory urge to do it if you do then don't do it no matter what the risk might be but if it's dangerous like not turning the oven then you have to do it but i don't think that's the case yeah
I have such horrible racism OCD I avoid everything and can't stop noticing things from a racial perspective and it kills me.
same
Yooo me 2
Wow really interesting to hear this! I thought I was the only one with this theme
Let me help you learn OCD recovery from home. 💜 ---> www.ocd-anxiety.com/master-your-ocd
Ive been having health anxiety and general anxiety disorder for about 4 months now and recently ive been having this fear of having schizophrenia...I dont know what to do,everything i hear or see makes me question if its real or not,im always hyper-aware of my surroundings....This makes me very anxious all the time😢
You will be fine I promise you! Focus on the things you love doing and enjoy working out and having fun and all the good things! You will not get schizophrenia! It’s just stress .. let go .. relax .. it’s normal to have fears but just control them! I’m sure you’re a smart person who is just scared .. I’m telling you you are fine and you will be better! I promise! Go do something u enjoy!
Brilliant example/illustration
Forme it took like 3-4 years maybe
Wondering when OCD will subside is a compulsion within itself, it is literally OCD at work because there is no inherent nature of the thoughts that makes you do anything. You considered them an attack on your well-being.
OCD refers more to reaction to the thoughts than the thoughts themselves, they are *no* intrusive thoughts. Just the meaning we give that makes it as scary as it seems.
There’s no reason to wonder whether it ends when it technically ends depending on how you’re reacting to your own brain, nothing to do with the thoughts themselves.
I’d definitely say intrusive thoughts exist, it’s literally things that pop into our head that we don’t want to think about. Aka intrusive.
@@Yo-6495 No, that is how your brain works. You’re submissive to everything your brain serves you. You can’t control your mind, or your thoughts. You simply just accept them there. That includes graphic thoughts as well. The only thing dubbing them intrusive is you.
Thank you for this video
The average time is 6 to 12 months
It is all depend how much the Brain is inflamed, and how much stress is Person going through..
I completely agree I’ve read so much about inflammation effecting mental health, at the minute my sinuses are playing up and I keep getting headaches so I know mine is worse at the minute because Of the inflammation
@@nataliemcw3375 same here..that is why severity of ocd is diffrent..did you try keto way of eating? ;)
*forever
Is speaking out something out loud count as a compulsion to prevent my mid from saying something wrong
Epic prank
When you recover, does OCD come back ? Do you have to keep doing exposures to ensure it doesn't?
🙏
I am battling this right now, I am writing this with ocd attacks now I can't do it anymore my childhood ruined now wanna give up
(I don't want much reply, if I am getting its make feel like attention seeker)
Hey, I'm here for you, can you tell me more? Maybe i can help you from my experience.
Are you under 15? Your comment reminded me of myself when I was young. If you are then please don't overreact.
I now you didn’t want many replies and I’m sorry I am replying but I have to say this: Don’t give up because you will see in a couple of months or years how silly these thoughts were about giving up and you will thank yourself for not giving up. Just hang in there and it will be worth it. I myself will be sad if you give up, and I’m just a stranger with OCD on RUclips. Please don’t give up, for the sake of your future don’t give up. I now how it feels right now but trust me it will feel better in the future. We’re in this battle together
Please don’t give up, and your not an attention seeker. I’m 20 and have had ocd my whole life as well as depression, & severe anxiety. Yes there’s hard days where the thoughts seem so real, but we don’t need to give these thoughts much power, ok? Our minds just happen to be different than others 🤷🏼, doesn’t mean we can’t live our lives like everyone else. Please reach out to someone! Preferably a parent or a school therapist (if you’re still in school). If you’re done with school please see a therapist, you can find all needed info online. Take care, I’ll be praying for you 🙏❤:).
@@anchs2501 can i Ask you do you also have ocd and in what kind of form?
I thought this stays with us for life? Or am I wrong
In my experience, while it can flare up from time to time, one can go years without having a problem.
You guys are charging too much for something that in most cases grow out of
You can't heal at all. I'm 21 i have ocd since i'm 16. Don't bother yourself, it's definitive.