Sir m running to kr rhi hu daily.....or meri timing b aa rhi h 14:46 (evening) Lekin sir mera weight bhut km only 42 or daily race krne se kam hota ja raha h plz help me sir plzz plzzzz 🙏🙏🙏🙏
As a girl mere 90 questions generalmein hain but mein running bahut zyada demotivate ho rhi hoon yeh soch kr ki kya call ayegi ya nhin but aapki timing toh achi aa rahi may be aapke ache marks honge
Sir mai jb bhi running start karti hu 4 ya 5 din baad knee k bgl muscle me pain bht hota hai fir chala bhi nahi jata use sahi hone me lgbhag 20 din lag jate hai fir jb running start krte h fir thode din bad knee k bagl me vaise hi pain Suru ho jata h kabhi left pair me kabhi right pair me sir please help me kaise running Karu mai 🙏
Sr ap race ka time show kiya kro... Plz.... Baki sb very gud.... 😍😍😍😍😍
Ji ma'am jaisi aapki aagya
Thanku Sr...
Anyone here from 17 nov..third shift who is selected
Your physical academy is very active and great performance of girls candidates...... well
Sir 11.52 wali girl ka exam clear hua kya
वीरांगना वो कर देती है जो वीर नही कर पाता है
जय महिला शक्ति जय आदि भवानी की जय हो🙏 😁😁
Iss speed ma 6 round 11:56 ma ku juth bol rahe ho
1 round hai bas khush
Ha sabass
Jyada bade racer ho agar to aa jana 4 chakkar dauda ke dekh lenge tmhe bhi
Sir m running to kr rhi hu daily.....or meri timing b aa rhi h 14:46 (evening)
Lekin sir mera weight bhut km only 42 or daily race krne se kam hota ja raha h plz help me sir plzz plzzzz 🙏🙏🙏🙏
As a girl mere 90 questions generalmein hain but mein running bahut zyada demotivate ho rhi hoon yeh soch kr ki kya call ayegi ya nhin but aapki timing toh achi aa rahi may be aapke ache marks honge
weight km mt hone do 40 minimum manga hai
Diet mein regular milk ke sath banana and daliya lo
Ab isme se kitno ka list m nam h wo v baniye
Lgbhag 80%
Monday ka wait kro
sir .. ek video girls k marks ki b bna do please
11.52.... Super. Rockstar girl..🤘🤘🤘🤘🤘.. 👏👏👏👏👏👏👏👏
17-18 min k niche timing aa hi ni rhi...saans bhi foolne lgti hai weight 70kg hai kya kre kuchh tips dijiye
Kisi air job Ki tamari kro
@@kuldeepshift why
Sir aapke yha hostel facilities bhi h kya?
Ha
Upsi running meh watch ⌚️ allowed hoti h kya
Sir is red vali ladki jo first aayi kitne marks aaye selection hua kya......???
Sir mujhe 34 minutes lg jate h 4800 me kya m 20 din me kr skta hu 28 minutes tk to join kra do
Ha bilkul kr skte ho
@@kanpurdefencephysicalacademy agr m join kr lu academy to kra denge sir physical tk syd 10 may se hoga
Ha ho jayega beta preshan na ho subah dopahar sham 3 time kraya jayega
@@kanpurdefencephysicalacademy sir abhi paiso ki problem h nhi to kb ka join kr lete
Very nice sir
Sir mai jb bhi running start karti hu 4 ya 5 din baad knee k bgl muscle me pain bht hota hai fir chala bhi nahi jata use sahi hone me lgbhag 20 din lag jate hai fir jb running start krte h fir thode din bad knee k bagl me vaise hi pain Suru ho jata h kabhi left pair me kabhi right pair me sir please help me kaise running Karu mai 🙏
Aap running ki practice ghar se kr rhi h??
Kisi doctor ko dikhao
Sir Dr ko to dikhaya har bar bus vo bolte h rest kro sahi ho jayega
@@harsviadda6608 ji self krte the
🔥I am RUclips🔥🔥 आर्मी⚔️🔥 रिलेटेड वीडियो अपलोड करता हूं ##उसमें आर्मी रनिंग आर्मी लवर⚔️❤️स्टेटस डालता हूं##ruclips.net/channel/UCjResGctio7ZGtwVr13DrRg🔥
🇮🇳💪#
Meri 16:40aati h kya kru
Jai Hind sir
हम भी रोज़ा रहते हैं और Running भी करते हैं
भाई कानपुर से कोई हो तो यह बताएं कानपुर में शॉर्टहैंड स्टेनो की कोचिंग है क्या
Ha hai apex
🔥I am RUclips🔥🔥 आर्मी⚔️🔥 रिलेटेड वीडियो अपलोड करता हूं ##उसमें आर्मी रनिंग आर्मी लवर⚔️❤️स्टेटस डालता हूं##ruclips.net/channel/UCjResGctio7ZGtwVr13DrRg🔥
🇮🇳💪#
Sir ye kis time ki running hai , early morning ya evening 🙏
Sulabh 8 bje
Thank you sir
भर्ती 2024 में कंप्लीट होनी है
Very nice 👍 all girls
Up ki best academy
Sir mere 109right hai obc girl hamne running nhi ki hai kyonki hame lagta hai ki mera name nhi ayega dvpst me 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Ho jayega aap running kro bahan
same no gernal girl hu mujhe bhi tansan ho rahi h raning ni kr rahi hu me bhi
हाँ भाई स्टार्ट कर दी है running
Qualify kar gye sir ham🤗
@@muzammilmalik9874 kha se ho bhai