Misconceptions with Threshold Training

In this video I'll be answering some questions from viewers regarding threshold training. Thanks for the discussion on the previous video, there will be one more video like this where I address a few more of the comments!
Make sure to watch my full Threshold video before watching this: • Threshold Training Exp...
☕️ It would be an honour if you can support and Buy Me a Coffee!
Link: www.buymeacoff...
Hugo's Socials:
Insta - / hugo_matsui
Strava - / strava
💬 My Socials
Instagram - / sotamaehara
Strava - / strava
Link Tree - linktr.ee/sota...
👉 My coaching service details: bit.ly/m/sotam...
🌊 WAVE RUNNING PODCAST
Spotify - sptfy.com/NmPi
RUclips - shorturl.at/hptEW
Instagram - / waverunningpodcast
🚨 Join my STRAVA Run Club: / strava
🎥 My Non-Running Vlog Channel
Sota Maehara VIDEOS - bit.ly/2Cb4vCy
For business enquiries, feel free to reach out on my email in the about section of this channel, or via Instagram @sotamaehara
Current subscriber count: 8567
#running #sydney #marathon