Do This Exercise For Your Throat Chakra

[@maritzaghitza6373]

I needed an exercise to bring back my voice. Much gratitude for sharing.

[@theedenmethod]

You're so welcome! Hope this is helpful for you!🤗❤️

[@solangevolpi1362]

Grazie ❤

[@theedenmethod]

🙏

[@milenadeltorto7158]

That was a lovely chat on Oregon! Thanks

[@theedenmethod]

We are full of love! Thank you! 🤗💗

[@SG-es2hf]

Thank you❤ I have chronic throat & neck issues AND a weak throat chakra. I will practice this routinely

[@theedenmethod]

Yay! So glad that you found this useful. Hope that it brings you all that you need. 🤗❤️

[@marahmoonflower7926]

Thank you for sharing this here and you beautiful loving kindness energy.
I send back gratitude and wishes for you to continue to be surrounded in beautiful frequencies. 🌈💖💫🙏

[@theedenmethod]

Thank you so much!

[@tilliepelagallo2280]

Thank you and your Mom❤️

[@theedenmethod]

You are very welcome.🤗❤️

[@theedenmethod]

You are so very welcome. 🤗❤️

[@katedaniel3456]

7 chambers of the throat, beautiful

[@sharoncunningham5969]

Thank you☯️💚✨🫶🪷

[@theedenmethod]

You're welcome. 🤗

[@leeescobar9757]

GRACIAS.GRACIAS.GRACIAS.
BENDICIONES ‼️

[@theedenmethod]

De Nada, Bendiciones!❤️

[@carlyg8308]

Thank you, Titanya!!!❤

[@theedenmethod]

You're welcome 😊

[@lynnethrelfall2625]

❤Lovely message😊Very soothing

[@theedenmethod]

So glad that you enjoyed it. Hope it was helpful for you.❤️🤗

[@katrinophalvens1292]

Oh Titania, you look so much centered, calm and graceful. Happy to see you (without filter)❤

[@theedenmethod]

😊 thank you

[@cathyholland8962]

I think I recall learning this to help improve brain health, too.

[@gailaltschwager7377]

Thank you so much, Titanya! ❤

[@theedenmethod]

You're welcome 😊

[@dhyanad9726]

Thank you! ❤ This is for me! I had severe laringitis for several months, now my throat is better but it still feels like I eat glass everyay...So I will try it! ❤️🙏

[@theedenmethod]

Hello, hope this is helpful for you!!❤️

[@claritywellnesscoaching768]

Love the Eden clan and their top tips. ❤I am a bit afraid to overly stretch out my neck skin, though, which is changing as I get older!

[@theedenmethod]

Be gentle with yourself, it doesn't have to be hard pulls. 🤗

[@consciousequus]

This is spectacular! Thank you for this Huge ' tip' ... always Loved your mother ... SUCH a Pioneer!❤

[@theedenmethod]

You are so welcome! Thank you!🤗❤️

[@cpodgorelec]

I realy enjoyed your much calmer persona. Bravo. Keep it going as it is so attractive. 🌷

[@theedenmethod]

Glad you enjoyed it!

[@valtaylor9526]

Feels wonderful, thank you❤

[@theedenmethod]

So glad you like it!🤗❤️

[@theedenmethod]

So glad you tried it and it feels good to you. Thank you for sharing. 🤗❤️

[@independencestnola]

Thank you❤

[@theedenmethod]

You're welcome 😊

[@InspirationByKaren]

Beautiful, thank you

[@theedenmethod]

Glad you like it! Thank you🤗

[@MicheleMarzano]

Thank you so much! 😇❤️

[@theedenmethod]

You're welcome 😊

[@jimkovacs7]

Even better if you HUMMM while breathing out !! ❤🤗🙏

[@theedenmethod]

Hello, thank you for your comment. If that works for folks, we totally support that practice.

[@joanmartin-royo9606]

🙏🙏

[@georgiaflynt]

✨💗🪽

[@roseladd6402]

❤ Aĥhhhhhhh

[@sb-kq7rb]

Thank you❤❤❤

[@theedenmethod]

You're welcome 😊

[@theedenmethod]

You are most welcome. 🤗