10 Testosterone Killers Men Should Avoid
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- Опубликовано: 1 июл 2024
- Testosterone is a vital male hormone that effects mood, energy levels, and libido. There are certain lifestyle choices that can have a negative impact on testosterone levels. In today's video, Jeff from The Style O.G. discusses 10 testosterone killers men should avoid.
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For business inquiries thestyleogbiz@gmail.com 
Хобби
0:51 - Stress
1:50 - Lack of sleep
2:50 - Medication
3:39 - Obesity
4:35 - Poor diet
5:30 - Lack of diet
6:25 - Over training
7:25 - Excess alcohol
8:20 - Cigarettes
9:11 - Chronic Illness
Thank you.
@@DeanMurray21 5:30 is Lack of Exercise specifically. Just letting you know 👍
@@OhItsMulligan Thanks ✊
You forgot the big one. MARRIAGE😂
😂
🤣🤣🤣
Facts
Didn't marry the right one
🤣🤣🤣🤣🤣🤣....🤔 HHHMMM...REALLY???THEN,UM NEVER GETTING MARRIED.
💯 Facts Jeff
I've learned not to allow a prescription to become a lifelong crutch. By tweaking my diet (reducing sugar intake), fasting combined with power walking, and drinking mineral water before bed and when i wake up, my body no longer required certain prescriptions to regulate itself. I'm 51 but i feel like I'm 27. Advanced aging is an outward expressing of our state of mind, so, learn all you can about you and biology while you can and spread the love, it seems to be innate for us to hate one another. In the end spreading hate is probably one of the biggest testosterone killers,
Thanks Jeff ✌🏾
Appreciate the input !
In short, it’s all about a healthy lifestyle that boosts your testosterone levels
Great video OG. Very informative.
Stellar video, Style OG!💪🏾
Health Is Wealth! Salute!💯
Style OG!!!! Thanks for the info!!! Will share with the Bros!!!
Awesome video.... These are all great health tips as well.. Thanks again, Jeff. Salute...
Very good information thank you for sharing this information with us
I’m glad I found your page again, just subscribed to your page. Keep up the good work.
What up Jeff?! Haven't seen your vids in a while. You're one of my favorites, man. Great advice, cool style, all without coming off arrogant or conceited.
Your videos are very informative. Thank you for postings.
You are welcome!
Great content as always!! Keeping coming!!
Will do!
Always good information. Thank you
You bet!
Thanks, O.G. Very Vital information. Salute
Any time!
Great video bro 👊🏾. This is a great review for me to maintain my health.. I'm a powerlifter and need to keep my body in good condition. I just turned 50 last week
Thanks!
My fellow O.G. followers listen up !!!
Three things that also help build your Testosterone Especially men 40 and up
1. Pumpkin seeds
2. Arugula
3. Watermelon
Check it out..
Leaving us in suspense! 🤣
Helps your partner,,, how do I say this in a clean way? Helps your main man downstairs!!!!!!
Cloves
I always eat pumpkin seeds 📈
Bro Jeff,
Bringing another stellar video, with great info!! Loving that denim paired with the blk top 🔥🔥🔥
Thanks!
Wonder info. Thank you!!!
My pleasure!
Thanks for keeping me aware of the things that can drop my T levels. It doesn’t hit you when you’re young but as you hit your 40’s it gets serious. Listen guys and salute 👍🏾
Salute!
Thanks bro, really needed this👍🏽
No problem!
Another great video, OG! Salute!
Appreciate that!
Awesome information sir. Thank you👑👑👑👑💯💯💯💯💯🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🔥🔥🔥🔥
My pleasure!
Thanks for the tips
No problem!
Thanks well done!
No problem 👍
Another great one OG 💯💪🏿
💯
Great video bro, very informative ✊🏾💯💥
Appreciate that!
Duly noted. Another gem Style OG
Thanks!
Keep going OG! Salute!!👏🏿
Will do!
SALUTE! Invaluable information was imparted in this video much gratitude.
Glad it was helpful!
Yet another great video, love from Zimbabwe 🇿🇼
Much love!
Thank you very much!
No problem!
Thanks for the tips OG. Question: Who makes that jean jacket? 🤔 👍🏾 👍🏾
Great info video and I enjoyed it and have a blessed day
Thanks Michael!
You welcome keep up the good work GOD BLESS 🙏
Excellent content 💯💯💯
Appreciate that!
Thank you so much!!!! I have most the problems you named (no stress and I don’t smoke) today is my new beginning. I stopped drinking and changed up my diet (for the better) Next start working out😀👍🏾
You got this!
Great video
Thanks!
Never knew . Great knowledge. Thank you for share...men needs to be aware of this and it's not bad info for women to hv knowledge of on the affects there man can experience!! Great job bro❤
Thanks Sis!
Thank you so much
You're most welcome!
This is a great video
Thanks Henry!
Great video OG, man this off topic but please help with some tips on how to remove or reduce fine lines on forehead and scars. Thank you family ✊
Great suggestion!
Good one OG 💪💪💪❤🔥❤🔥
Thanks!
Preach OG!
Salute!
Looking good Jeff. Love that jacket.😊
Thanks!
Gotta get mine up!!
You got this!
Don't forget to hit the like button when you come in
Tell em!
First thing I do whenever I watch a video
Super dope… 💪🏿
Thanks!
Been on trt for over a year and I feel great!
Good to hear!
Real Talk
Salute 🫡 respect ✊🏿! I need high testosterone levels!
I liked the video while watching the opening ad.
Champ!
Check your food at the grocery store, bc many products are filled w. Soy. This is a testosterone killer. Great video & good to see OG still in the RUclips Streets.
Yes Sir!
Great denim jacket
Thanks!
Forgetting to hit Like & Subscribe will drop your test levels.
Definitely !
I went from 334 to 960 in around 3 months all natural. This book should be essential reading for all men. A real eye opener for men
Complete guide to testosterone by james Francis
OG always ❤❤❤
Slaute!
Low or high testosterone affects your thyroid which controls your metabolism, & testosterone also controls your blood pressure. Kettlebell swings increases your testosterone the fastest, Jump ropes (weighted 1lb, 2lb) is the second fastest, & walking 1-5 miles with hand-weights is the third fastest. All three also helps strengthen your bone structure, control your blood pressure, work your heart & lungs, helps your prostate health, helps your mood, energy levels, your circulation, your coordination , & concentration.
This sunday...HAPPY MOTHERS DAY
Surprised Marijuana didn’t make the list. 😅 wife been tryna credit that to so much bs, but I def need to give up the nicotine.
It should it kills ambition and drive. Crucial factors in getting and staying in shape
@@noName-kn1lx Only for chronic and excessive users. I use daily and at a steady rate and my T levels are still high (pardon the pun)...
@@noName-kn1lxgonna disagree mate. If someone’s ambition “dies” from smoking, the ambition was never really there to begin with.
@@AlcemaJr well one thing potheads are good at is making excuses
@@noName-kn1lx I’d say that’s more of an individuality thing lol.
Indeed my friend🤝🏿 obesity & being insulin resistant as well
Tell em!
Jeffrey… Every…And I mean….Every post is chock full of nuggets!!! A Masterclass in ( Health) what matters!!! We “ Salute”…Jeffrey!!!
Salute!
Great video and information Jeff! 🫡
Thanks! 👍
You should add energy drinks to the list, the guys at the construction site have these beer belly’s from drink 3 to 4 energy drinks a day.
God Bless da OGz
Great video…I just had blood work done yesterday to get my T-Levels checked
Wish you well!
I don’t drink smoke or drugs.keeping healthy specially when we getting older
1st viewer whoo hooo!
Squad!
Salud! 🥂 😎
Salute!
@@TheStyleOG cheers! for another great video OG 😎
You forgot to mention the mother of all testosterone killer, porn and masturbation.
Alcohol is a big one. Whenever i go out and see guys knocking back beer its mostly the obese crowd. Who then are hungry and eat crap food later at night which drives obesity
Yes indeed!
That's why I am back to riding a bike on a regular. #BeIntentional
100%
Salutttte
Salute!
#1 killer is MY EX and her extra 49lbs she picked up in the last 3 years!😅😂😅😂😅😂😅😂😅😂
Shout me out bro! John Gregory reppin the ATL!
I ain’t saying it’s anything wrong wit it but you can tell bro high asf right now 😂
The biggest testosterone killer is being a follower and not your own man.
Is SOY on the list ??
It should be definitely one the list
On the list
That's another one
Bad massage/ relationship, poor sex life, when your woman is not taking good care of the man this can also cause it too
Pardon the interruption Jeff but where did you get your denom Jacket and congratulations on your marriage!
The Gap....Thanks!
How about turning 57 years old?
The only strikes against me are medication and obesity.
No porn lol
11. Nagging women.
Sir your channel drops gems on a regular 🫡
Another great video with good information brother. All of these are definitely no good for you. 🫡
Thanks !