You helped me with recovery from a motorcycle accident.I was not expected to live had 28 fractures and very limited mobility. I don’t think I would have come so far without you!!! Thanks Kandy (Canada)
I have been feeling sore lifting heavy objects up and down the stairs after the big move. These exercises are just perfect to provide mobility without overtaxing the already sore muscles. Thanks, Caroline!
Love! Thank you. Male with bad ankle/foot tendonitis, love this kind of low/no impact work as I am rehabbing. Also trying to reduce the stigma that this is only stuff women should be doing! I know many men who scoff at Pilates/yoga/stretching, but trust me, if they tried this, they wouldn't be able to finish or would be definitely feeling a good burn!!!!
Thank you so much for all of your videos. I broke my foot 3 weeks ago while out for a run. I’ve been doing your videos most mornings and it has really helped me through all of this. I also feel strong! Thank you!!
Caroline, I have been a runner my whole life with thankfully not many injuries. This year I happened to get two injures in both feet (surgery is postponed due to quarantine) I am so thankful for your workouts that are in the chair and on the floor. I had no idea there was even such a thing but they've kept my body feeling good and my mental state well. Thank you so much ❤️
I found your videos while searching for workouts for a broken toe. Its killing me to not get cardio and the gym much in but your videos are awesome! Thank you so much for your variety and positive words!
Thanks Caroline! I am adding your bar/dance workouts to my yoga program to keep my upper body still and in balance for riding. I am 61 but I can manage this entire workout and I know its going to help my posture and upper body for riding! Wonderful!
Oh I am so excited to start your workouts! I am in my 50s, I was born with club feet (both feet) and after surgery at 2yo, I now have severe arthritis which nothing can be done about. Staying off my feet as much as possible, and particularly avoiding impact is so important to retaining my mobility and minimising pain. Thank you thank you thank you for providing these routines that I can simply follow at home! My goal is to benefit long term from these workouts, rather than recover from an injury. I hope to update you with my progress as I go :)
I haven’t done this in a long while. It is one good sparkling workout for abs, legs, arms and did mention ABS! Floor Barre is a very physical workout. Thank you Caroline.
I pair this workout with your full body hurt foot workout(even though I am healed) ... it’s still such a great back to back routine! Thank you for all your amazing videos Caroline
Great workout!! I did this on today. I had foot surgery 2 weeks ago and am used to doing really tough cardio workouts. This one was not a lot of cardio but kicked my butt. She does great workouts for those people who are having issues with your feet
Thank you Caroline. I struggle wit tail bone skin stress with some floor exercises, such as sitting in v-position etc, thus any tips to prevent to much skin shafing in these type of floor exercises is good. I sometimes sit on two knee cushions with a slight gap between them and that helps but makes some exercises harder to accomplish. Thank you again and again for making my muscles burn!
You are so wonderful.. I took some time off because I was finally able to get back in the gym with my foot. I was more fit doing you’re workouts. 🤦♀️. New fav video.
I tore my achilles and I am 10 weeks in. Started doing the bike and walking a bit more, but PT told me to take it a tad easier. Your workouts have been a life saver....I can't begin to thank you. This one was amazing for core!! It has made me realize how much I took advantage of just metcons and running and how barre can and is really effective!! Thank you!!
I LOVE this workout! Tried it out this morning before leaving out for work. Still recovering from my mini toenail removal surgery... I will most definitely repeat it even when I fully recover. Thank you so much Caroline!🙏🏾🤩🤩🔥🔥 #babyyoureastar
Another great routine Caroline - someone else said it earlier, challenging and attainable. You have a gift when it comes to motivating people, thank you so much!
I appreciate these videos. Broke my foot last year and your workouts helped me recover and feel like myself again. Life got busy and I stopped working out but just did this workout and feel great! I will be exploring the other workouts on this channel and getting back to feeling good.
Thank you so much! I found your hurt foot workouts yesterday and have done three so far! - as I commented on another of your workouts, I hurt my ankle/foot in a marathon on Sunday and had to drop out. Not only was there the initial disappointment but then I faced being housebound as I can't walk on my foot let alone run. I had adapted a couple of my home pilates and core workouts but then I found yours. So grateful! I'll keep coming back to this one even when my injury is long gone, as it's a great workout. THANK YOU!! Currently saving my sanity
I've recently had a major foot surgery, and have been unable to walk for an entire month. Let alone, leave the house for two weeks. Your videos have really helped me keep a positive mind set, and your upbeat wonderful energy is an additional benefit and sunshine to my day! Thank you for making these videos!
Feeling fantastically energised with the workout and your positive encouraging talks . Thank you for giving me a good start to the day You have a great one too
My first time doing a "barre" routine since I danced as a kid. Great workout for those with plantar fasciitis. I'm going to feel this tomorrow! Thanks!
Thank you Caroline - I just broke my foot in a training run and your videos are helping me stay active and feeling like myself. Appreciate what you're doing here
Awesome workout!!!! It was my first time doing this type of workout. I love it!!! Thanks for your videos. I am recovering from plantar facitis and this allowed me to get a great workout!!!!
I’m so happy to have found your channel! This is the best workout I’ve had for a while, since I broke ankle. This felt amazing! I can’t wait to try out more of your videos! Thank you!
althouth i recovered from foot surgery. i still do this and its harder for me than any cardio or strength workout, abs on fire! today i was feeling so so tight and heavy, been doing lots of gym stuff and squats but my body just feels bulky. i did this with another floor barre and this made my legs andhips feel lighter:) still lovig the floor workouts espeically pilates stuff
LOVE this workout!! Two weeks ago I fractured my ankle playing soccer and your floor barre workouts have helped me stay in shape and have given me a more positive attitude towards my injury. Thank you!!
I had no idea I could do barre with my left foot lisfranc injury. I did your advanced chair cardio and this 30 mi floor workout and I feel great! A little hard to do this with a cast. But being an active person the possibility of not working out kills me. Thank you so much!
I love the escalation from, this feels affordable, I'm becoming a ⭐, to oh boy, i need to sharpen my pointy limbs if want to make till the end without wobbling. Caroline for the win!
This video is excellent! I’ll be adding this one to the weekly roster. I had no idea I could stay truly physically fit while healing from a sprained ankle!
Caroline, thank you for another fun no impact floor session, my abs really felt it, however I could also keep going without having to take pauses so I felt it was well balanced.
With a fused big toe and second that will need fusing soon... your floor barre workouts are perfect for keeping me fit AND my feet not sore! Thank you!!!
Thank you so much for this! Im recovering from a hip stress fracture from overuse during running, and I can tell you this is doing more for me than physical therapy, thank you!!!
I love your hurt foot videos! I have tendonitis in one of my ankles which has really limited the exercises that I can do, but your videos are helping me stay in shape! Thanks so much for making them! :)
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Seven years ago and still as relevant and amazing as ever! Thanks for such a great work out!!
I appreciate that!
You helped me with recovery from a motorcycle accident.I was not expected to live had 28 fractures and very limited mobility. I don’t think I would have come so far without you!!!
Thanks Kandy (Canada)
I have been feeling sore lifting heavy objects up and down the stairs after the big move. These exercises are just perfect to provide mobility without overtaxing the already sore muscles. Thanks, Caroline!
Discovered you, 4 years ago with hurt foot.
Still coming back! Still one of my favorites 🌟 🤩
Thank you Caroline 😊
You're so welcome!
Love! Thank you. Male with bad ankle/foot tendonitis, love this kind of low/no impact work as I am rehabbing. Also trying to reduce the stigma that this is only stuff women should be doing! I know many men who scoff at Pilates/yoga/stretching, but trust me, if they tried this, they wouldn't be able to finish or would be definitely feeling a good burn!!!!
I concur
Thank you so much for all of your videos. I broke my foot 3 weeks ago while out for a run. I’ve been doing your videos most mornings and it has really helped me through all of this. I also feel strong! Thank you!!
You got this!
join us at www.hurtfootfitness.com/ ! I have so much more to offer you there and we would LOVE to have you!
Oh my goodness!! What a workout!!! It is 33 mins of work, work and work..... Not a minute wasted 👍👍🥵🥵🥵
Thanks for making the morning beautiful
My pleasure 😊
Thankyou i am so grateful you have made therse hurt foot exersise your saving me from depression keep them coming please loved the abb burn
Caroline, I have been a runner my whole life with thankfully not many injuries. This year I happened to get two injures in both feet (surgery is postponed due to quarantine) I am so thankful for your workouts that are in the chair and on the floor. I had no idea there was even such a thing but they've kept my body feeling good and my mental state well. Thank you so much ❤️
I found your videos while searching for workouts for a broken toe. Its killing me to not get cardio and the gym much in but your videos are awesome! Thank you so much for your variety and positive words!
Definitely my favorite one so far!!
Glad to hear it!
Thanks Caroline! I am adding your bar/dance workouts to my yoga program to keep my upper body still and in balance for riding. I am 61 but I can manage this entire workout and I know its going to help my posture and upper body for riding! Wonderful!
You're so welcome!
Also, met Caroline about 4 yrs afoof my severe sprained ankle by a hit and run. I healed physically and spiritually with her spraiined ankle videos.
Oh I am so excited to start your workouts! I am in my 50s, I was born with club feet (both feet) and after surgery at 2yo, I now have severe arthritis which nothing can be done about. Staying off my feet as much as possible, and particularly avoiding impact is so important to retaining my mobility and minimising pain. Thank you thank you thank you for providing these routines that I can simply follow at home! My goal is to benefit long term from these workouts, rather than recover from an injury. I hope to update you with my progress as I go :)
I haven’t done this in a long while. It is one good sparkling workout for abs, legs, arms and did mention ABS! Floor Barre is a very physical workout. Thank you Caroline.
I pair this workout with your full body hurt foot workout(even though I am healed) ... it’s still such a great back to back routine! Thank you for all your amazing videos Caroline
I feel the burn!! So happy to have found your videos while I rehab from peroneal foot tendonitis and plantar fasciitis!
Thank you! Definitely felt the love...and burn! So good for my mental health while recovering from a broken fibula.
Awww I’m here for you!
I am recovering from an ankle injury. I have done this workout twice this week and I am sore! I love it!
This is my favorite! Such a good full body workout with just the right amount of ballet :) YOU are a star 🌟
I do your videos because of your encouraging attitude. Thanks’ ❤
You are so welcome
So good and effective. Definitely worked my abs! Thanks Caroline.
So glad!
Thanks for another killer workout!
another good body streching work out....my whole body feels good tks!!!
I feel so good after this workout.
❤️
Great workout!! I did this on today. I had foot surgery 2 weeks ago and am used to doing really tough cardio workouts. This one was not a lot of cardio but kicked my butt. She does great workouts for those people who are having issues with your feet
I loved this workout :) and am looking forward to doing it again, Thanks Caroline.
You're so welcome!
I'm so glad I found these workout videos!! I can stay in shape with a sprained ankle 👍🏼 thank you so much for sharing. 😊
You are welcome!
@@CarolineJordan I love these as well! I have tendonosis and partial ligament tear and finally found some motivation going through your videos!
Great workout for my broken ankle! I strongly recommend!!! Thanks Caroline! :) Keep sharing those fabulous videos!
You rock Caroline!!
Awesome 30 minute workout. Just what you need to get those muscles working again. Way to wake them up!
Thank you Caroline. I struggle wit tail bone skin stress with some floor exercises, such as sitting in v-position etc, thus any tips to prevent to much skin shafing in these type of floor exercises is good. I sometimes sit on two knee cushions with a slight gap between them and that helps but makes some exercises harder to accomplish. Thank you again and again for making my muscles burn!
this was an amazing workout thanks Caroline! I feel better ever day doing these workouts with my injured foot.
super workout on September calendar; haven't done it in years; tough at the end but always great. Thank you!!
You are so wonderful.. I took some time off because I was finally able to get back in the gym with my foot. I was more fit doing you’re workouts. 🤦♀️. New fav video.
You got this!
I tore my achilles and I am 10 weeks in. Started doing the bike and walking a bit more, but PT told me to take it a tad easier. Your workouts have been a life saver....I can't begin to thank you. This one was amazing for core!! It has made me realize how much I took advantage of just metcons and running and how barre can and is really effective!! Thank you!!
I LOVE this workout! Tried it out this morning before leaving out for work. Still recovering from my mini toenail removal surgery... I will most definitely repeat it even when I fully recover. Thank you so much Caroline!🙏🏾🤩🤩🔥🔥 #babyyoureastar
Tack!
Super!
I wish I could press like on this video for every single time I did it and felt awesome!!
Another great routine Caroline - someone else said it earlier, challenging and attainable. You have a gift when it comes to motivating people, thank you so much!
Just found this video and wow it is great. Loved it and thanks for including side-lying leg work! Thanks!
Welcome!
"you should be able to feel your core now" MA'AM I felt my core within the first 2 minutes.
What an awesome workout.
The best!
I appreciate these videos. Broke my foot last year and your workouts helped me recover and feel like myself again. Life got busy and I stopped working out but just did this workout and feel great! I will be exploring the other workouts on this channel and getting back to feeling good.
Great to hear!
Thank you so much! I found your hurt foot workouts yesterday and have done three so far! - as I commented on another of your workouts, I hurt my ankle/foot in a marathon on Sunday and had to drop out. Not only was there the initial disappointment but then I faced being housebound as I can't walk on my foot let alone run. I had adapted a couple of my home pilates and core workouts but then I found yours. So grateful! I'll keep coming back to this one even when my injury is long gone, as it's a great workout. THANK YOU!! Currently saving my sanity
Wow! Thank you for the lovely exercises, Caroline! I appreciate your positivity & encouragement! I am so grateful that I found you & your channel.
This is my new favorite RUclips workout video! I love the workout and love the instructor.
I've recently had a major foot surgery, and have been unable to walk for an entire month. Let alone, leave the house for two weeks. Your videos have really helped me keep a positive mind set, and your upbeat wonderful energy is an additional benefit and sunshine to my day!
Thank you for making these videos!
Feeling fantastically energised with the workout and your positive encouraging talks .
Thank you for giving me a good start to the day
You have a great one too
You're so welcome!
Whoa, my abs! I have a ways to go to do this workout full on for sure!! Thank you, Caroline!
You got this! Be updated! follow me on instagram ;) instagram.com/carolinejordanfitness/
Caroline...did you say repeat this video again if you like?! Girl! 😵 great workout. Thx
My first time doing a "barre" routine since I danced as a kid. Great workout for those with plantar fasciitis. I'm going to feel this tomorrow! Thanks!
Thank you Caroline - I just broke my foot in a training run and your videos are helping me stay active and feeling like myself. Appreciate what you're doing here
Awesome workout!!!! It was my first time doing this type of workout. I love it!!! Thanks for your videos. I am recovering from plantar facitis and this allowed me to get a great workout!!!!
I’m so happy to have found your channel! This is the best workout I’ve had for a while, since I broke ankle. This felt amazing! I can’t wait to try out more of your videos! Thank you!
althouth i recovered from foot surgery. i still do this and its harder for me than any cardio or strength workout, abs on fire! today i was feeling so so tight and heavy, been doing lots of gym stuff and squats but my body just feels bulky. i did this with another floor barre and this made my legs andhips feel lighter:) still lovig the floor workouts espeically pilates stuff
Omg wow that was amazing!! Feeling so good after this workout. You’re a star ⭐️
Glad you liked it!!
LOVE this workout!! Two weeks ago I fractured my ankle playing soccer and your floor barre workouts have helped me stay in shape and have given me a more positive attitude towards my injury. Thank you!!
I had no idea I could do barre with my left foot lisfranc injury. I did your advanced chair cardio and this 30 mi floor workout and I feel great! A little hard to do this with a cast. But being an active person the possibility of not working out kills me. Thank you so much!
That's amazing!! I feel every part of my body! 🙂🙂
One of my favs!
Love this workout
More to come!
Another great burn - good add on to the hurt foot workouts, also. Thanks Caroline!
Thanks Caroline I have a in a boot and torn bicep muscle so this was great
Glad it was helpful!
excellent workout without heavy weights. shocked by the exertion required.
Wow. Thanks so much
Any time
Thank you so much! It’s getting me through my foot surgery recovery!
What a challenging workout!! My foot is just about healed but I am going to continue with your floor exercises. They are killer!
Wow, everything is burning! Thanks for a great workout!
what an adorable workout outfit! love your routines too!!!
Love this workout! Love ALL of your workouts! Thank you for keeping me strong!
Omg. Halfway through and Im dying!! Im recovering from a calf muscle injury and discovered your videos. Best thing ever!!
Fantastic routine. Loved it. Abs definately felt the burn.. the v sit up was a challenge. Thank you for coming up with this video
I love the escalation from, this feels affordable, I'm becoming a ⭐, to oh boy, i need to sharpen my pointy limbs if want to make till the end without wobbling. Caroline for the win!
Ab extreme sport - phew 😅💪🏼👍 Go Caroline
Hurt my ankle while running a race this weekend. These videos are so key to staying sane through a foot injury. THANKS GIRL!
This video is excellent! I’ll be adding this one to the weekly roster. I had no idea I could stay truly physically fit while healing from a sprained ankle!
Omg this was so hard and gooooood all at once.
Loved the workout. Keeping me happy and strong while I rest my foot and body from bunion surgery,
OMG! This workout is a killer! Killer of laziness that is - ha ha! Definitely feeling this one! Thanks Caroline!
excellent workout!
Thank you!
Caroline, thank you for another fun no impact floor session, my abs really felt it, however I could also keep going without having to take pauses so I felt it was well balanced.
Great workout! Loved it. I'll be saving this video to work on for the rest of the week!
Another great foot rehab full body workout Tough but effective 🌞🧘♂️🙏😘👍👌👏❤️✅☘️😉
Thank you! 🤗
Love that outfit! And your workouts. I am recovering from a foot injury and missing my running, but these are keeping me sane. Thank you!
Thank you for this workout. It is challenging and I can modify it as needed for my torn labrum and cervical stenosis. Your star outfit is adorable!
Im from Belize ..and i subscribe to your program ..its so good the excercise i fee fabulous
With a fused big toe and second that will need fusing soon... your floor barre workouts are perfect for keeping me fit AND my feet not sore! Thank you!!!
I fractured my great toe 10 days ago am in a boot for ten weeks. Your workouts have been a lifesaver and I'm starting to feel so toned. Thank you!
You got this!
Thank you so much, these work outs are just what my body and mind needed!
That was far harder than I expected - and a great workout as I was going to make an excuse about not going to the gym. Thanks for posting!
Thank you so much for this! Im recovering from a hip stress fracture from overuse during running, and I can tell you this is doing more for me than physical therapy, thank you!!!
really strong workout for the core - going off to a stretching routine immediately! thanks caroline!!!
I love your hurt foot videos! I have tendonitis in one of my ankles which has really limited the exercises that I can do, but your videos are helping me stay in shape! Thanks so much for making them! :)
Love your workouts Caroline!!
Great workout video. If possible any inner thigh video can be added. I really loved these workout because of knee injury. Thankyou
Caroline your workouts are saving me with my stress fracture
always an inspiration
That was incredibly hard work! Thanks so much. Keeping me fit during my calf strain!
You got this!