Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle

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  • Опубликовано: 7 окт 2024
  • In this Video explained what is AMH?, Reason behind low AMH? how to increase AMH naturally? Diet to be followed and Which asana work best in increasing AML level.
    Tips on Lifestyle correction which increase overall Fertility and chances of conceiving.
    8 Asana explained (correct way of performing)
    BHUJANGASANA, JANUSHIRASANA, PASCHIMOTTANASANA, BALASANA, SETUBANDHASANA, MALASANA, BADDHAKONASANA, PAWANMUKTASANA
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    #yogateacherjaya #yognamaste
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    Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
    My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
    I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

Комментарии • 567

  • @channelDiya
    @channelDiya 8 месяцев назад +15

    Excellent video!! I have low AMH and I’m 36 😢. Also have endometriosis and unicornuate uterus. Basically a gynaecological nightmare! Our first ivf fresh transfer failed so waiting on a frozen cycle 😞. I’m UK based and miss this holistic apptoach to health as everything here is just directed to ivf. Just hope I have a chance to get pregnant fast!

    • @bingotheplayinglab4691
      @bingotheplayinglab4691 3 месяца назад

      Hi, same situation. UK based, can we connect?

    • @mumnepertin1536
      @mumnepertin1536 26 дней назад

      Same here...36 years same problems,2nd IVF also failed 😢

  • @hamaarinanhipari9906
    @hamaarinanhipari9906 11 месяцев назад +11

    Thank u so much, mam. I was also very tensed due to my low AMH value. I m trying to conceive for 2 years. I m doing this yogaasana for better result. Please pray for me 🙏🙏🙏

    • @SumanKumari-nl9lw
      @SumanKumari-nl9lw 9 месяцев назад

      Kuch hua

    • @hamaarinanhipari9906
      @hamaarinanhipari9906 8 месяцев назад +2

      Mai haari nahi hu. Trying for better results. Thank you Mam ❤❤

    • @ShivamGupta-te7ym
      @ShivamGupta-te7ym Месяц назад

      @@hamaarinanhipari9906 kya yoga karne se kuch amh increase hua?

    • @sadiesiddiqui5402
      @sadiesiddiqui5402 Месяц назад

      @hamaarinanhipari9906 aap S insulin fasting and non fasting test karwa lijiye. Kai baar insulin level blood me high hone se AMH lev low hota jata h. Avoid sugar intake, eat low carb food, maintain a healthy diet habit, yoga and stressfree behavior will give you a positive response easily. All the best for future

  • @ashishverma693
    @ashishverma693 10 месяцев назад +2

    Such a wonderful video mam, helped a lot to understand what pregnancy and conceiving is all about.

  • @dul6973
    @dul6973 7 месяцев назад +3

    Bahut hi acchi hei videos,itna details koi nahi batata ma'am

  • @kanchankumari1874
    @kanchankumari1874 11 месяцев назад +1

    Bahut achi video bnayi h mam apne.. Itna badhiya samjhaya h... 🙏🙏dr. V itna acha nhi samjhate h.. ❤❤

  • @Koms2765
    @Koms2765 8 месяцев назад +3

    You r so so much amazing...thnks for very very informative video❤

  • @shivanibhargava9106
    @shivanibhargava9106 Год назад +7

    Jayaji.....you are brilliant.....such a nice explanation......enjoy your video everytime.....just a humble request....your follow along yog sessions are too good....kindly include such videos more for more than 30.mins or may be for an hr....thank you so much....your sincere follower

    • @YogNamaste
      @YogNamaste  Год назад

      Thankyou so much Shivani 🤩,
      Happy to hear you loved videos and follow.
      will surely upload more follow Along.

  • @kavitasekar1870
    @kavitasekar1870 Год назад +4

    Thank u maam after a long time ek usefull video dekha really it's very informative

  • @reenachouhan751
    @reenachouhan751 5 месяцев назад +10

    Mema me 37 sal ki ho mera prolekatin bada ho h or mere aggs bhi kam or AMH bhi 0.01 to kya me yog se normali kansiv kar sakati ho kya please replay

    • @tulipstulips8902
      @tulipstulips8902 Месяц назад

      Original homeopathic medicine lein... Amh increased hoga.. Time weast mat koarna... Medicine ke bad Yoga.. Diet.. Kare

  • @debajanibora7933
    @debajanibora7933 11 месяцев назад +1

    Thank you so much...such a nice explanation.. 🙏🙏🙏

  • @nadiasaher1786
    @nadiasaher1786 Год назад +3

    Ma'am me pakistan se meri egg quality boht poor hai plz kuch btayie baqi apki btai hui yoga me karti houn ..love from Pakistan

  • @seemaishrani-zf5mz
    @seemaishrani-zf5mz Год назад +3

    Hello Mam ...Apko bahut dhanyawad ki aap itne achhe se explain karke video or jankari share karte hai. Aaj ki need bhi hai ..👍 Mara AMH level 0.25 hai...Age 46 hi...kya yog practice se AMH level iincrease hone or conceiving ke chances hi ..

    • @SarmadTanveer-ij8ds
      @SarmadTanveer-ij8ds 10 месяцев назад

      Meri age 35 hai egg size there NH Hai Kia main ye youg Karo perceny Ho jo gi Dr ne bola dawi choro do Allah ne chaha tuo Ho jaaye ga plz help mera ek baby 3year ka hy ab NH Ho raha

  • @ElaffKhan
    @ElaffKhan Год назад +4

    Thank u mem such a good information d way u explain excellent manner plz help me with heavy painful periods I hav endometriosis wat to do with endometriosis

    • @YogNamaste
      @YogNamaste  Год назад

      Endometriosis is painful. Yoga during Endometriosis video available on this channel. Yoga for pcod can also be practiced. This is hormonal issue. Practice more pranayama.. Hot water bottle pack during period will help to some extent.

  • @Knowyourself5010
    @Knowyourself5010 10 дней назад

    Thanks a lot ma'am

  • @Monikasingh-xe6ff
    @Monikasingh-xe6ff Год назад +3

    Hello ma'am aap bohot achha yoga karati ho Mai last 2 months sw yoga kar rahi hu abi concieve to nhi kiya hai but Mai good feel karti hu koi stress nhi Hota apka yoga karne k baad

    • @YogNamaste
      @YogNamaste  Год назад

      Great Monika 🤩, very Happy to hear. Trust your body all happen at right time. And thankyou so much 😊

  • @samstella8946
    @samstella8946 2 месяца назад +1

    Thank u so much mam

  • @smitapathak9807
    @smitapathak9807 5 месяцев назад

    Very informative🎉vedio mam thank you so much

  • @creativediya
    @creativediya 9 месяцев назад

    Mam apka explain karne ka tarika bahut acha ek hi sath aap bahut sari knowledge de deti h isliye please mam ans.. Mai apne miscarriage ke bad bahut dr gyi hu next time ke liye koi risq nhi lena chahti hu please reply

  • @varshamalhotra813
    @varshamalhotra813 5 месяцев назад +1

    Bahut ache se btaye hai sare asanas

  • @nudiaahmed8181
    @nudiaahmed8181 2 месяца назад

    Hi dear, this video is really helpful. Can we do these exercises during periods. Thanks

  • @Stutibajpai0512
    @Stutibajpai0512 7 месяцев назад +1

    Jaha tak mai janti hu amh badh nhi sakta.... haa egg quality achhi ho sakti h but amh nahi badhta

  • @rubinakhankhan8829
    @rubinakhankhan8829 11 месяцев назад +1

    Thanks madam Ii was taking tention due to low amh but I shal do exercises

  • @sujatanaik9866
    @sujatanaik9866 Год назад +1

    Madam really helpful video for me. Thnks

  • @diptikhosladiptikhosla9094
    @diptikhosladiptikhosla9094 Месяц назад

    Mam mera amh 40 hai age 38 hai to in yoga se conceive ho jayega. Kal hi dikhaya or aapki video se mind main tension nhi ho rhi. Thanks mam. Plzzz reply

  • @madhavirao113
    @madhavirao113 Год назад +1

    Mam very nice video thank you sooooo very much 😊😊👌👌👍

  • @AFSANAPERWEEN-i7c
    @AFSANAPERWEEN-i7c Год назад +1

    Mam Mera 4years pahle low amh tha or avi Tak Mai pregnant nhi hue hu,kya kru k jaldi he pregnancy conceive kru

  • @hemabaniya2702
    @hemabaniya2702 5 месяцев назад

    Mera age 40 hai amh o. 72 with multiple fibriods trying to convince from 1 year.. Pray for me please

    • @YogNamaste
      @YogNamaste  5 месяцев назад

      Believe in God...god will bless your womb

  • @samstella8946
    @samstella8946 2 месяца назад

    Very usefull video

  • @swatiathawale7800
    @swatiathawale7800 9 месяцев назад +2

    Mam AMH level kitne din me badhega ye yogasan krke please reply

  • @fathimafathimathaha8921
    @fathimafathimathaha8921 Год назад +2

    Superb very nys mam

  • @PratibhaWahule-v4g
    @PratibhaWahule-v4g 5 месяцев назад

    Hello ma'am pls make video on disatic recti or imbalance hormonal belly fat

  • @GulabSingh-xi7kt
    @GulabSingh-xi7kt 2 месяца назад

    Yes me bot jiyada stress leti hu bot jiyada over thinking krti hu or mera amh 1.98 h 😢😢😢😢😢

  • @aawajdohumekhai5393
    @aawajdohumekhai5393 Год назад +1

    Bhut acche se smjhaye asan apne

  • @kanikarajput902
    @kanikarajput902 Год назад

    Thank you mam nyc perfect video ❤️

  • @manishapawar4023
    @manishapawar4023 7 месяцев назад

    Mam please vaginismus or pelvic floor disfunction k lia bhi yoga ki video bnae , please please please

  • @priyankakamble6017
    @priyankakamble6017 11 месяцев назад +5

    Hi mam mera age 27 hai or AMH 0.61 hai natural Prgenency possible hai ya ivf karna padega

  • @shiekhtariq5041
    @shiekhtariq5041 2 месяца назад

    V v v Nice ❤❤❤

  • @kiranbhatt6891
    @kiranbhatt6891 8 месяцев назад +3

    Can we do these poses during implantation stage

  • @sangitahirodkar4480
    @sangitahirodkar4480 25 дней назад

    Mam मेरा amh ०.६ है तो क्या मैं नॅचरल कन्शिव कर शकती हुं please 🙏🏻

  • @deepakjanokar9185
    @deepakjanokar9185 11 месяцев назад +2

    Mam iui k baad ye sbhi exercises krna h ki aviod krna h

  • @bhupinderkaur8604
    @bhupinderkaur8604 7 месяцев назад

    Vry informative video

  • @Vijetalk
    @Vijetalk Год назад +1

    Endrometrosis n endometrosis cyst plz sugguest yoga n mudra

  • @bhavnagoyal772
    @bhavnagoyal772 9 месяцев назад +1

    Ivf ke liye eggs ki quality achi nhi h to kya kre please reply

  • @mathsclasses3301
    @mathsclasses3301 2 месяца назад

    Jai bholenath,kripa kro🙏🙏

  • @artoflife222
    @artoflife222 Год назад +1

    Mam pls show some exercises before asanas 🙏🏻🙏🏻

    • @YogNamaste
      @YogNamaste  Год назад +1

      Sure Dear Next video will be on This :)

  • @priyachaturvedi7378
    @priyachaturvedi7378 3 месяца назад

    Hello mam pranam 🙏
    Meri age 26 hai
    Meri amh 11.20 hai
    Prl 35.8 hai
    Mam pregnancy ke liye try kar rhi hu
    Please mam kuchh bataiye 🙏

  • @SMAbidhossain
    @SMAbidhossain Год назад +1

    Pls suggest which yoga is best for me

  • @HEMANEIL6142
    @HEMANEIL6142 7 месяцев назад +1

    Ivf doctor boltevhn wo increase nehi kia ja skta medicine se

  • @lifesaim9671
    @lifesaim9671 Месяц назад +2

    M mera amh .01 h me kya kru naturally conceive kr sakti hu kya

    • @Salihahayat248
      @Salihahayat248 22 дня назад

      Dear same situation here. Apki age kia hai?

  • @SzkhanSzkhan-j4q
    @SzkhanSzkhan-j4q 3 месяца назад

    Thank you

  • @sonambashyan8387
    @sonambashyan8387 5 месяцев назад +1

    mam hm ye yoga evening m bhe kr skte hn kya? please tell me

  • @seemapawar2739
    @seemapawar2739 12 дней назад

    Can we increase endometrium thickness by yoga??
    Please reply

  • @KashishsalmaniKashish
    @KashishsalmaniKashish 4 месяца назад

    Doctor ne kaha h.IVF karvane ke liye

  • @AlefiyaTamboli
    @AlefiyaTamboli 6 месяцев назад

    Medicine se naturally hoga

  • @priyankasharmamuktart6683
    @priyankasharmamuktart6683 6 месяцев назад +1

    Please make combo video for overall fertility issues

  • @himanipal329
    @himanipal329 2 месяца назад

    Hello mam... please tell the yoga is to be done throughout the month... or we have to skip in the last week

  • @tulikasarmah9106
    @tulikasarmah9106 3 месяца назад

    Ma'am kya hum ye ashan planning ke douran kar sakte hain

  • @rakshajha2572
    @rakshajha2572 Год назад +1

    Mam mujhe natural pragnancy ho sakte h my amh..0.32

  • @srabaniray3296
    @srabaniray3296 Год назад +2

    48 years may yea sab jogya karnese lowAMH bar sakta hai.please ans dijiye

  • @papusoni-gk4xv
    @papusoni-gk4xv 5 месяцев назад

    हेलो मैम मुझे थराईड है शादी को दास साल हो गये है मेरी 32 क्या मे बेबी कर सकती

  • @amrithak1113
    @amrithak1113 6 месяцев назад

    my amh is 0.07 age 27,found pcos 15days before irregular period,hypothyroidism,prediabetic

  • @rupalidas8172
    @rupalidas8172 11 дней назад

    Meme meri 46 age hey AMH 0.33 hey kiya pregnant hone ka chance he reply kijiye

  • @shalinisrivastava6706
    @shalinisrivastava6706 Год назад +4

    Kya yoga period k time me bhi ho skta h

  • @neelamgupta-xc7fy
    @neelamgupta-xc7fy 4 месяца назад

    Mam mera AMH 0.26 hai aur age 38 hai. Aap bataiye ki yogasan se normal conceive ho sakta hai.

  • @gaurijoshi8785
    @gaurijoshi8785 10 месяцев назад +1

    Mam kya cs operation ke 5 years ke ye aasan kar sakte hai .Age 44 ..i am also trying for conceive.

  • @hilalpunjabi4240
    @hilalpunjabi4240 27 дней назад

    Please please mam AMh 011Age35 khy mai nathural cancive kr sakte hu plz reply

  • @GudiyaKhatoon-pb1sh
    @GudiyaKhatoon-pb1sh 5 месяцев назад

    Mam mera bachhedani halka niche aa gya h to kya mai yoga kr Sakti hu please bataye

  • @dianizamani3807
    @dianizamani3807 12 дней назад

    Mam mera amh very low hai or amh high 22 . Dr kehty hyn amh nhi barh sakta age bhi 38 hy..

  • @allthingscreativebyananya6194
    @allthingscreativebyananya6194 8 месяцев назад +1

    Low AMH hai toh kya menopause bhi jaldi ho jata hai?

  • @ummeyhaniummeyhani5190
    @ummeyhaniummeyhani5190 Год назад +2

    Mam mera amh 0.15 hai or mere follicles dominent hoke reptured bhi hote hai or hr mahine repture hote h fir bhi conceved nhi ho rha hai meri age 30 hai

  • @aishaahmed7362
    @aishaahmed7362 2 месяца назад

    Kay is yoga ko hum after relation kar Sakta hai

  • @drqureshi
    @drqureshi 6 месяцев назад

    Mam endo Nd edenomyosis k lye video bnaye

  • @shumailakhan854
    @shumailakhan854 6 месяцев назад

    Everyone gives advices for women please suggest some for men as well who are experiencing with low quality and quantity of sperm

  • @aruna390
    @aruna390 Месяц назад

    Hlo mam period time me b kr saktey h kya ye sab asan

  • @vishakhanarnaware4902
    @vishakhanarnaware4902 10 месяцев назад +1

    Mam meri Amh 0.01hai kudhke eggs se pregnancy Rukh sakti kya meri Age 49 hai suggestion karo mam

    • @Priyanka-v3u9o
      @Priyanka-v3u9o 6 месяцев назад

      Aapkaa Etna kam ahm h to kya period aata h time pr

  • @yafiakhan2380
    @yafiakhan2380 Год назад +1

    Jaya mam felopian tube blocked ka jo yoga apne btaya tha uske sath is yoga ko include kr sakte hai amh k liy?

  • @mahigaur5322
    @mahigaur5322 Год назад +1

    Ma'am mera Amh level sirf 0.03 hai or age bhi sirf 38.. teen saal se periods tak nhi aaye..matlab 35 ki age se mujhe periods nhi aaye or ussey pehley se hi saal me sirf 2 baar aaye they..mujhe kuch samjh nhi aa raha kya karun..aaj hi dr. Ko dikhaya sab theek tha bas amh 0.03 aaya jiski wajh se ye sab ho raha.. don't know if i can convince now.. i am totally heartbroken..plz suggest me something like food or supplements please 🙏

    • @mahigaur5322
      @mahigaur5322 Год назад

      Waisey jabsey periods shuru huye mujhe kuch na kuch issues rahey hi they..kbhi jyada dino tak bleeding kbhi do teen mahiney baad periods..cysts fibroids sab raha tha..yhn tak k tubes blockage bhi tha but bina operation ye khul gaye thi..or shaadi k 5 saal baad bby hua tha..uskey baad kuch salon me periods Kam hotey hotey phir band ho gaye..now I want another baby toh AMH hi itna low.. don't know what to do..

    • @pomahansda
      @pomahansda 2 месяца назад

      Mera v amh 0.03 hai me 35 years ki hu plus ek side tube block v hai or shaadi ke 3 years ho gaya hai convince hi nahi hua IvF ke liye soch rahe but doctor ne kaha IVf me egg donor Lena padega me bahut pareshan hu

    • @jyotibehwalreniwal7650
      @jyotibehwalreniwal7650 Месяц назад

      ​@@mahigaur5322ma'am apko koi soution Mila kya

  • @barkatullahqureshi3111
    @barkatullahqureshi3111 8 месяцев назад

    Good video

  • @reenachouhan751
    @reenachouhan751 5 месяцев назад

    Yoga karate samay me sas nahi rok Pati ho to kya karo

  • @sanasalimshaikh
    @sanasalimshaikh Год назад

    Meri umar 24 he or shadi ko 5 sal hogye or amh 0.2 he plz Ripley

  • @AparnasCreativeLife
    @AparnasCreativeLife Месяц назад

    Ma'am Mera amh 0.1hai age 26 hai me Kiya Karu pls help me ma'am

    • @Salihahayat248
      @Salihahayat248 22 дня назад

      Apki age buhat kam hai. Phir amh level q itna down hai? Apki koi surgery hui?

  • @DeepikaRaman-kj3ch
    @DeepikaRaman-kj3ch Год назад

    Mam jiske knee mein problem ho ,or jise early pregnancy ho vo yeh asan kr skte hai sab?

  • @reenachouhan751
    @reenachouhan751 5 месяцев назад

    Xessaij Kab Kab karni chahiye

  • @karthikarthi4633
    @karthikarthi4633 5 месяцев назад

    Please explain im English language madam...i am tamil language please madam

  • @UzmaBashir-z5w
    @UzmaBashir-z5w 3 месяца назад +1

    Koi behan mujy b baty age 40 AMH 0.077 doctors ne kaha ab mumkin nhi

    • @Salihahayat248
      @Salihahayat248 22 дня назад

      Ivf kehty hen k possible nai hota kam amh me. Lekin dont lose hope. Apki age kia hai

  • @bharatsinghshekhawat7632
    @bharatsinghshekhawat7632 26 дней назад

    Man mari age 33 h or mera AMH 0.036 h kya me bina ivf k pregnant ho shakti hu kya please Mam reply

  • @PrachiAgrawal-g6p
    @PrachiAgrawal-g6p 4 месяца назад

    Hello mam mara age 23 h or mara AMH 0.83 h to muja kya krna chaiya

  • @latashasingh565
    @latashasingh565 Месяц назад

    hello mam mera AHM hormon level

  • @syedarifuddin133
    @syedarifuddin133 Год назад

    Nice jii

  • @bharatsinghshekhawat7632
    @bharatsinghshekhawat7632 26 дней назад

    Mam kya ye Yoga period me bhi Kar sakta hu kya please Mam reply mera AMH low h

  • @anishasingh9338
    @anishasingh9338 3 месяца назад

    Maam mera AMH 0.016 h, age 39 h kya mai natural conceive kr skti hu

  • @DipujyotiSaikia
    @DipujyotiSaikia 6 месяцев назад

    Pregnacy me bhi kor kor sackti hu na mam

  • @Amandeepchahal-g1g
    @Amandeepchahal-g1g 21 день назад

    Bed pr kr skte aa g

  • @nehadilip935
    @nehadilip935 2 месяца назад

    1.32 amh m b conceive nhi kr pa rahi hu kya krna chaiye mam

  • @CID-INTE-OFFICER
    @CID-INTE-OFFICER 2 месяца назад

    High amh ko reduce kese kare

  • @MaureenG-zl7yk
    @MaureenG-zl7yk 7 месяцев назад

    Sure enough, if everything goes well this should do the job. But listen, there's one factor that's usually overlooked that can considerably speed up the process, unfortunately I do not have it at hand, but it can be go’ogled Dobbie Nerkstrol's Infertility Cure, I think.

  • @pihuhooda6558
    @pihuhooda6558 6 месяцев назад

    Ma'am mere age 24 h or Mera AMH 0.18 h to ky me Pregnent ho sakte hu

  • @srinivasbatchu9641
    @srinivasbatchu9641 7 месяцев назад

    Thank you. What do you mean by 10 deep breath stay. Need to take deep 10 deep breath.

  • @sabakhan6137
    @sabakhan6137 6 месяцев назад

    Kya pearads me ye sare asan kar sakte hn ?? Reply me

  • @santoshikailashyadav6583
    @santoshikailashyadav6583 Год назад +1

    Thanks mam ji