SELF LOVE ~ Sleep Meditation ~ Transform your Life with this Method
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- Опубликовано: 14 окт 2024
- UNCOVER THE SECRETS OF ATTRACTION: www.dauchsymed...
SELF LOVE While you Sleep ~ Transform your Life with this Method
Welcome to dauchsy meditations. This meditation may be the most powerful and most transformational one I have created because Loving yourself is the most important thing you can do for yourself. When you love yourself, your life will transform, life becomes so much better, fantastic things will begin to happen in your life as if by magic. You will become healthy and happy. Difficult situations will begin to resolve themselves. All you need to do is say it and feel. Because of your powerful subconscious, the body and mind will respond automatically.
In this meditation, you will bring to the surface all of the negative, harmful thoughts that you have, and the ones that you may even try to hide. Acknowledging these negative thoughts will allow them to dissolve as you allow yourself to let them go. You will be releasing these negative thoughts and beliefs of yourself and about life. That is when you can begin the process of accepting and approving of who and what you are in the here and now.
There is no need to wait until you lose weight, make more money, or wait for someone else to love you. When you love yourself, everything else will come naturally. Our outer world is the perfect expression of our inner world, so When we begin to love ourselves first, unconditionally and without judgement or criticism, we will begin to see the overwhelming love and joy in our outer world. We will be able to give so much love, as well as receive it.
Follow along as long as you can, if you fall asleep that is ok. Your subconscious mind will take over from there. Listening and practicing this nightly will pave for you a path of love inside and out. A transformation that words can not express.
So first, before we begin, I want you to make a vow to yourself. Something far greater than just a commitment. A vow that you do whatever it takes to love yourself. Say it to yourself now. I will do whatever it takes to love myself. I will love myself unconditionally. I love myself.
MANIFEST BEYOND BELIEF PROGRAM: bit.ly/47aozk7
The first night. THE FIRST NIGHT I played this...nothing! Or so I thought. I was at work and this massive revelation hit me. I have been giving my love and heart away externally. I have been waiting and looking for someone to pour my love out to FOR YEARS all the while neglecting the person that needed it the most...ME. Wow...unbelievable! I am determined to love me in the way God loves me.
The same thing literally happened to me today! Its magical.
We are the creators or gods embodyment.
You wrote that so powerfull it hit me hard in a good way thank you very much for this comment love and peace to you from switzerland
Wow ... 31 seconds in and I found your comment and this is ... LITERALLY my realization RIGHT NOW In life!
Anthony Howden I love this comment. I hope this happens to me.
Tonight was.. bad. I came across this. And I have to say. From All My Heart. Thank You. Please know that you Saved a life. My life. Peace and Love to You ♡ Tauney
I hope you are doing wonderful🙏🦋😇
You are loved Tauney.
I don't even need to know or have met you. I love you anyway, because YOU ARE LOVEABLE! let yourself LOVE yourself!!!!!!! Blessings be unto you!
❤️
😘🤗
This video saved my life. I was in such a toxic marriage but I listened to this video every night for 3 months and I gained a Love for myself and would no longer let my husband abuse me.
Did he change towards you ? Because I have heard people say when self love becomes dominant the other person automatically changes towards you.
congrats 👏
god bless you
sending you love
💓💓💓💓
I’m a housebound agoraphobic and I went to Walgreens by myself today!! All I did was listen to this on repeat all night. I woke up still saying it to myself. And on my walk to the store, I just kept repeating the words. I really never thought something so simple could help so much. Thank you 🙏💗
Karen Alderisio way to go!
Omg I used to be that way too! Good for you! The mind can play games and God you were strong to do that!
congratulations!!
Good job !!
Thanks guys for the kind comments. I didn’t even know they were here! Since I wrote this, I moved to another state and have gotten a bit better being on my own. I’m doing yoga daily now and I think it’s helping a lot of my issues. 💗💗💗
I have been listening to this meditation every night at bedtime. It has changed my life. I have struggled with self love all my life and I’m 57. I consider myself a lightworker and feel a need to help and heal others. My heart feels liberated. The more I love myself the more I receive from the Universe. This was the meditation I was looking for. I can’t thank you enough. Sending peace, love and blessings. 😘
Dear Cheryl I feel the same. blessings to you
A lightworker is someone who feels a deep calling to assist the planet and its people. Just search for the word lightworker on RUclips. There is endless information. Maybe you are one too. Basically anyone is a lightworker who has a good heart and wants to spread kindness, tolerance, acceptance and love among people.
Thank you for sharing. Godspeed on your journey. The first step is always realization instead of denial. Good for you!! Godspeed on your journey.
Cheryl, I'm 58. I too am an Empath/Lightworker. Self Love/Acceptance is paramount to Healing & Growth. Blessings & Peace ; )'
Cheryl Allen I love this for you :)
I literally love myself so much. I am lovely, loving, and loveable.
haha from now and then ily too
I love you too
I had just printed this quote out and then saw this message how weird! Yaass love it!
♥️♥️♥️♥️♥️♥️ me tooo. Unconditional love for ME♥️♥️♥️♥️♥️♥️
Love you❤
OMG. Imagine this in a classroom, any ages, teacher says, “alright, we’re going to listen to something for 10 minutes...get comfortable, lay your head on your desk if you wish, and just listen.” Every day before school starts. Imagine an entire school doing it. Teachers too.
Yesssssss!!!! 💯💜
I actually use things like this sometimes. I’m a teacher.
Amy Moser that’s great. You should do it more often, because repetition is what programs the mind. That’s so cool you do that at all!
That's what my teacher does
In some countries, many schools do morning meditation.
There are a few private and specialty schools who do this too.
It will never happen in basic public schools. They believe in brainwashing students into a life of stress and working themselves to death. It's the only way to keep control 😣🙄😒😔
This video has helped me greatly: I listened to this almost every night for about 3 months. It aligned to the path I was trying to stay on.
It has changed my life, it’s has been almost 2 years and here I am back to listen again!!! I genuinely LOVE MYSELF now! Thanks Douchsy!!!
Fell asleep to this and I woke up feeling anxious and depressed as I came to the realization that a certain situation I’ve been trying to manifest WAS NOT the situation I needed to be in. My heart felt pained and like I lost but as the day went on I began to realize that he is not who I want in my life and once I love myself more and more I will break this attachment and feel free! 😜✌🏾🦋✨ Deleted his number out my phone and got rid of all his leftover pictures and social media.
Kerley Bernard you are healing
Kerley Bernard Same ✌🏾✨🦋
Thanks guys! Been an on going battle but I’m in a much better place now!
I just did that too, still have VM to delete. I’m sick from detaching. Like an addiction he’s made me sick😔.
I’m so happy for you!!! Continue existing and growing in to the beautiful soul you are and meant to be; if he isn’t aiding in that process, there is no need for him to be draining your energies.
This specific video help me to get over a very bad heart break. I feel better and now I love myself and I know my value
I hear you
Same here... Giving myself the love that gave to someone who didn't appreciate it
"The past has no power over you if you choose to live in the now" Louise Hay x
She was a major trailblazer in the field of self love, right?👍💞☀️🙏😇🌍
I noticed after listening to this last night that I am suddenly organizing my paper work that I have been putting off for months. Everything feels like it is coming together and I keep getting more and more clarification on how to move forward and achieve my goals. Thank you so much!
@Jordandoestuff Hello consult Dr jabge love spell to get your ex back or crush back permeant and be happy in your relationship, I am a living testimony of his great work I we advice you to make use of Dr jabge spell contact him 2348118012326
Queen Lisa is this legit
@@baileesidebotham4373 yes he is sure and believable
this honestly is the best most powerful one. my life completely transformed from TWO NIGHTS in the most impactful way possible. i love myself soooo much and i love you too!!!
YOU GO PERSON!
@@raquelmedina3878 you got this!!
It’s so powerful! I’m gonna start creating these :) and selling them
love this 💕
Can I love you too mmm
I love myself. I love myself unconditionally, and I will do whatever it takes to love myself.
I forgive myself.
I am kind to myself.
I am proud of myself.
I am free of negativity and sadness.
I love myself as who I am
I forgive myself for anything that happened😊🙏
I am here and now 🙏
Mai Mohamed alhamdulilAllah
Mai Mohamed YES💎
Gotta give the man props for saying “i love myself” for nearly two hours without getting tired.
Think it's stuck on repeat , must be backward . Seems some of these words shouldn't be in here
You really believe he said it nonstop for 2 hours. That's cute.
:))
🤣🤣🤣🤣🤣🤣🤣
😂
♥️ Great video. Thought I share my favourite line on self-love: Seneca quotes Hecato: "What progress, you ask, have I made? I have begun to be a friend to myself." That was. indeed a great benefit; such a person can never be alone. You may be sure that such a man is a friend to all mankind.
Love this quote👍
Hello to whom it may concern I can recomend you to someone great and powerful who helped me get my ex back recently
Text him on WhatsApp
+1 7 1:6 5 8 4 1 3 2 0 .💯💯💞🙏🤗
IT WORKS!!! I got my dream job in the city I wanted with the pay I desired within a month of listening to it!!
Hi,get help from Dr kingsley in any kind of problem you might be encountering,he can help in getting someone (Ex) back, money spell.job spell, marriage protection spell,love spell, curt cases spell, make himself/her confess spell, cleaning spell,also breaking evils curses and cure any type of sickness or disease on your body. He really help me that why I am referring him to you.advice you seek his help now Thanks for your time...
†2348073788494⏭⏯?????
WhatZapp hiM NOw🌹🌹🌹
You've given me hope. Thx so much!!!
For a while now... almost everyday I have had suicidal thoughts. It's been over a week since I listened to this meditation and made this promise, and I want you to know I feel much better- whenever I feel like crying or that I'm not enough, I repeat what this video has taught me. I haven't felt as miserable since. My confidence has grown immensely. My social anxiety is almost gone.
It feels dumb that after a long time of searching for an answer as to what my issue was, it was something as simple as this. I love myself because of this video. Thank you for making it.
Slik Mcqwik have you been seeing any nightmares bc of this?
Is your social anxiety gone?
I fell asleep feeling so worthless like I could never do anything right that everything that was happening to me was what I deserved and I woke up in a complete different mindset ready to start my day ready to prove everyone wrong ready to prove to myself that I am worth more than what's being thrown at me I appreciate this so much
You are altogether Lovely
Your reply made me cry, I am learning now to let my emotions flow and that crying is ok. I saw myself in your text.
I have Complex PTSD and I’ve been looking for a sleep hypnosis audio. I went to sleep pretty quick with your video. I woke up after 1.5 hours and turned it off. The amazing thing is when I woke up this morning, all I could repeat in my head was, I love myself. Wow. Big change from decades of negative self talk. This works! Hypnosis is powerful. Thanks. I’m going to share this with others that suffer from trauma.
Hi hun there are also ones by jason Stephenson who is really good too , currently also suffering mental health too. There are also chakra healings that give good night's rest . Best wishes
Self love has been a challenge to me and after listening to you last night, i woke up to the realization that nobody gonna love me enough apart from me...Thnx alot 😘
Brad Sonnie aq
I just went above and beyond to be nice and kind to a friend. Then she says, I don't use Messenger! That is the only way I can communicate with her. Now I decided to love myself and ignore the ones you can never please.
“If you can’t love yourself, how the hell you gonna love somebody else?” Can I get an Amen? ♥️
Amen 🙏
Amen ru
I'm not really christian but AMEN
AMEN!!!💯
This is the RuPaul drag race reference I needed amen!
Most people don’t love themselves. They expect others to love them. But the way he is saying “I love myself...I LOVE Myself.” Is like a reminder to self that I LOVE MYSELF. Learn to love yourself. People can see/tell if you love yourself. Self love/self care is the REAL BAG!
Yesterday I did your meditation for the 4th time and suddenly realised that a lot has changed already and started crying because of joy. Thank you sooo much!!! ❤️❤️
Its awesome....after doing it last two nights continuously i am able to let go of my past relationship and started loving myself.😊
I will try
@@ahzimjackson7876 de
Good
I fell asleep a couple minutes after he started saying “I love myself” and I woke up so relieved and happy
I've been listening to this for the past 2 nights, and am already seeing and feeling the changes in me. I'm feelingore confident. Today I actually looked in theirror and loved the reflection looking back at me. Thank you so much for this beautiful powerful meditation. I feel my soul is finally starring to heal after 45 years of heartache, abuse and trauma.
I am worthy! I love myself unconditionally ❤❤❤❤❤❤❤
❤
1. Put yourself 1st than anybody else (ME ATTITUDE)
2. Exercise
3. Take supplement
4. Skin Care
5. Hair Care
6. Body Care (massage)
7. Indulge in your favourite hobby
8. Mind Care
9. Take good food
10. Laugh more
# Last but not least, never ever allow energy vampires in any form near you
Yes now I understand that energy vampire aspect in people so much. It is so important to protect and maintain your energy at a high frequency for abundance wealth health happiness and peace...overall everything in us and around us is affected 100%
✊🏻
It sounds selfish but I know what you mean, if you can’t take care of yourself, how can you take care of other people…rightt..?!
Life cheat codes right here
Day 5 I’m doing this meditation before sleep. God bless everyone who reads this ♥️
Hi,get help from Dr kingsley in any kind of problem you might be encountering,he can help in getting someone (Ex) back, money spell.job spell, marriage protection spell,love spell, curt cases spell, make himself/her confess spell, cleaning spell,also breaking evils curses and cure any type of sickness or disease on your body. He really help me that why I am referring him to you.advice you seek his help now Thanks for your time
WhatZapp hiM NOw🌹🌹🌹👆👆👆
Same to you ❤
Same to you ❤
When you Love yourself toxic ppl will find it difficult to abuse you.
I just drew my line. Im not a victim and no person will ever cross that boundry of mine and me give out another chance. Love ur post
Serious question. How?
@@apeaceintuithm5578 In my experience, toxic people 'grow' or 'shrink' based on the reaction they receive from the people they are trolling... similar to a grade-school bully... when the nerd doesn't react, the bully isn't stimulated and finds someone else who will provide the reaction they're looking for..
Before we learn to love ourselves, we look to others for love. What that means -literally- is that we pay exceptionally more attention to what other people say and do... (subconsciously ===> just in case they may be offering love)... which makes "everyone else" the main character in our life - capturing us in a mental state where, what other people say and do actually feels more important than what I say or do.
The more you can figure out how to do things that will strengthen a true, self love, the more the focus will shift back to you from others, the less powerful people's words will be and the more in-control of your life you will become.
The opposite of love, to me, is fear. Conquer your fears and watch what happens.
I love this
Beyond Beauty69 that is the truth!
I've tried a lot of different self love meditations over the year and this one has made the most noticeable impact. I can actually see in my daily life my self talk isn't as harsh and I am starting to see my self worth. Thank you!
I love myself 🥰🥰🥰 because no one will love me until I love me❤️ thank you for all of your videos... I love you too... ❤️
I love myself finally. I wish you all reading this the best futures you can possibly have. Love yourselves! who ever made you feel unlovable are the ones who will feel the loss now while you are busy loving yourselves 🤗❤
you’ve changed my life over the course of 2 years. finding this channel was the best gift of my life ❤
So I’ve gone to bed listening to this two times so far. I don’t know if it’s in my head or not but both times the next day when I saw my reflection in the mirror I seemed to be glowing. And I saw a strong beauty in myself that I didn’t really see before. Yes, sometimes I think I look good but I’m more often than not very critical of my looks. Maybe this was just a coincidence but it did happen after listening both times the following day. Anybody else have any similar experience? So far so good I think. I’m going to keep listening..
Same here...
I agree with you totally! When I am happy and joyful I noticed I'm a lot prettier.
Me too!! Thanks for sharing. I’m falling in love with myself in a whole different way with this audio 🥲
Yes actually me too and when you said about seeing your own reflection and admiring it, wow, that hasn't happened to me in many years.
I love this. I love the idea of finally taking good care of myself and treating myself the way I deserve. The way everyone should be treated too. Why wait days, weeks, months and years to give myself the love I deserve. I'm not waiting anymore! True love god bless y'all
Dauchsy meditations are a life saver! I have been sick with stress for over half a year, and started with HEAL while you sleep. Then after a while, when I felt better I started with Become LIMITLESS while you sleep and Manifest MIRACLES while you sleep. It worked! I manifested myself a new much better job, possibly my dream job
Stald Hampensholm how are you doing now?
So so so happy for you. That's called imposter syndrome and it's totally normal when your surroundings have improved, hope you have been able to see yourself as not just good enough to be there, but chosen to be there for good reason!
Do You have horses ?
Are You from a farming background
Yes sorry, I checked You're profile
You're a real horse and pony woman.
And a black sheep also just like me
You're a fine Danish girl that's for sure
Beautiful pretty and altogether Lovely💞
Love and kindest of regards from Ireland🍀
This is the first time I’ve listened to this or tried anything like this. I couldn’t even get past first couple minutes because I came to the realization that I don’t love myself. I couldn’t even utter the words. I just started sobbing........pretty powerful. This is the break through I needed to start the healing and work I need to become strong and love myself unconditionally. Thank you.
I love how God made y'all .....women are amazing
I'm mind blown! I remember back in Oct 2021 I started listening to this & I remember reading the comments & how it changed ppls life's right? I'm like there's no way this is going to work for me but I'd still listen to it for days then randomly I stopped boi lemme tell you!!! it's now Jan 12th 2022 & it clicked in my head randomly! The reason why I stopped listening to this in Oct something is because I STARTED LOVING MYSELF!!! I went from hating myself to loving myself. Although, it felt like it wasn't working at all in the beginning for me but as day's went by & I kept listening to this. I realized much of a big change this have impacted on me. Keep going trust me this works!!!
i just had to come back to this video & comment my story time i hope it helps someone out there
Oh & I'd listen to this when ever I was finna go to sleep or when i started hating myself...
Hi,get help from Dr kingsley in any kind of problem you might be encountering,he can help in getting someone (Ex) back, money spell.job spell, marriage protection spell,love spell, curt cases spell, make himself/her confess spell, cleaning spell,also breaking evils curses and cure any type of sickness or disease on your body. He really help me that why I am referring him to you.advice you seek his help now Thanks for your time
WhatZapp hiM NOw🌹🌹🌹👆👆👆
This has been incredible for me. I've listened to it the last 3 nights in a row. The most powerful part for me was allowing My self to feel all that angry, guilty energy. I had been running away from it not allowing it to the surface when really I needed to feel those feelings so I could release them. Now even without this meditation when I feel upset over something, I take a.minute to allow those feelings to fill my body, and then I breath is all out. It's been really cleansing for me.
I love every single one of y’all, you guys really are awesome people. All of you deserve the best. I’m glad y’all can begin to love yourselves too! Have a blessed night!
This shit works. Had a great day because of this. I use it whenever I’m down.
Been in a very dark place for the past few days .Came across ur video and figured I’d give it a try. Never fully meditated before nor did I feel like it ever worked. That was until the tears started rolling down my face. The feeling of light filled my body. I felt like I could breath again. That the suffocation was gone. The darkness was gone. That I was free of all negativity. All the hatred and anger was gone for that moment. I will try and continue to listen to this every night. Until I fully love myself unconditionally. Thank you
I listened last night and this morning I woke up feeling much lighter, and in a better mental state. Thank you! I can't wait to listen again tonight
Me too! I will be listening to it as I fall asleep as often as possible!
Louise hay
The whole idea is part of you is detoxing which comes out a lot during the night in your dreams.. Better to have a negative nightmare than have tons of negativity during the day....... The best way is through......
Tingles and tears... This is better than a lot of paid therapy out there. Thankyou for actually helping strangers with their feelings and challenges. This vodeo has so much value :)
Louise Hay! How much I love her for teaching to love myself. Thank you for reminding me of her love.
Honestly speaking, I do this everytime and I have realised that positivity is taking place in me gradually. And I hope that ALL the positivity is soon filled in me, that when someone tells me something, I can reply that person in the most humble way...
It was unexpected yet wonderful to find that this video is a repeated mantra. "I love myself" is not something that is easy for me to say. Hearing the words felt like I was saying it to myself. And it brought up a LOT of different emotions the longer I listened to the words. Like a slow, journey of meandering emotions. Some good, some bad, but then returning to good again (for me anyway). Like a surrender. Because it all comes back to the ultimate goal. Love yourself. But I think that's what it's supposed to do. Learning to love yourself is a process. This video is very unique and special. Thank you for posting it!
This was amazing. I listened to it as I was going to sleep. The first thing that came up was rejection on loving myself. OMG, I had no idea I had that. I did finally relax into it. Thanks
Thank Patricia Howell Cassity
So many things came up for me.
Self love is very important and the couple of days of just starting to love myself , the universe has been blessing my life lately ❤️... hope everyone’s day is going good & nothing but good vibes coming your way
After falling asleep to this, I started to dream that I was living my everyday life with a positive inner monologue. This experience was so foreign to me that I just knew I was dreaming. Everything seemed to be a positive analysis of the world around me, when usually I am quite negative to myself or when I'm observing things. Having the positive inner monologue made things in my dream easier for me too, like finding a perfect parking spot, meeting new people, etc. Loving myself is hard when I'm constantly criticizing myself or the world around me. I feel like taking that step to be actively positive is going to be a challenge, but something I vow to do for myself coming forward.
This meditation IS powerful and after using it for a few weeks every night I felt inspired to start my own channel. Thank you for this self love meditation
Just A little Side note. Never forget to practice what has helped you move forward. I started listening this and it worked for me so much!! Things were going great!! So I stopped and a month later here I am again. Not back to square one. But not anywhere near where I was when I started but we must remember to maintain the search for inner peace and love. Just because you feel better doesnt mean to stop practicing. Keep loving yourself in the good and the bad!
loveing your self is not about looking in the mirror or taking a selfie thinking how hot you look or delivering your self in a way to act and look as you think others think you should...
Self love is more like self respect in the fact we have been given the gift of life...
Love your self enough to not drink to much or poison your body and mind with toxic things... love your self enough to take care of your body, not for vanity but for the health and vitality of your body...
Taking care of your body and mind because life is a gift and the fact that you are here is a mirrical...
You are a mirrical, so love your self and others around you deeply with nothing but respect.
Marcus @ReshapeTheStars x
lo ve hay thanks for your message 🙏🏽
It’s awesome that you are finding self love on a deeper level 👊🏽
Not sure what it is that you are dealing with but I would say drinking to cover any problem will never be the way to deal with the problem.
It may make you feel better in the moment and I’d say that is debatable, but that’s because it’s taking you away from the reality of what you need to deal with. 👍🏽
I am so lost right now and afraid......
Thank you for your words. I just need to remember tht i am not alone..... life can be so doggone scary.... I get so tired sometimes of hurting...... when I should remember how fortunate I am.....
I am not alone.
Laura Vanschaick I know it can be scary to feel like this, I suffered from anxiety and depression really badly and I never thought I would feel right again.
The mind is a very powerful thing, our thoughts really do shape our reality.
Negative thoughts can be like drops of rain.
One drop of rain doesn’t get you wet, but lots of drops make a puddle then a pond then a lake or an ocean.
You need to try and cash each negative thought and replace it with something you are grateful for because you can't be grateful and sad at the same time.
In time you will have more positive thoughts and they also can be like drops of rain until you have an ocean of positivity.
Practice this daily :-) I post something positive everyday on my Facebook and Instagram if you want to join me on a self improvement movement.
I will also be putting a lot more stuff on my RUclips channel Marcus @ReshapeTheStars
so do you think we shouldn't love how we look? I feel like a big part of loving yourself is loving this human body.. unconditionally. in every form. when you look your worst and when you look your best. you know what I mean? whats your view on that
@@HannahBirzes I thought I loved myself but I was not making healthy choices. I was obese, alcoholic, relationship addict. I started working on my self esteem and self love. And I started making different choices. I woke up and worked out, ate healthy, read books, was celibate for 4 years. I am making better choices in my life. It has been hard but looking back. I was not happy being obese and not finding clothing that fit me. I am a miracle and loving myself has been a miracle.
Listend to this with my dog and a bottle of wine , thank you! At the end of the day just be you ! Your trama has made you a beter version of a human so always recognise that ur pain has a lesson to teach you so you can heal others with your wisdom !
Please believe what Dauchsy is saying. It is true. ...So very incredibly true. My results were phenomenal and I witnessed one wonderful magnificent miracle right after another in my life; things that I know would not have otherwise transpired in my life. ...This is the most important thing that you can ever do for yourself.
WOW! This has helped me make a decision that has been filling me with dread and anxiety. I now feel strong enough to do what i know needs to be done in order to help me get where i need to be. i can not thank you enough, I've never loved myself and now i have started the process. I feel lighter and stronger. Thank you, Thank you!
I was crying after 6/7 minutes, feeling a lot of sadness/loneliness of this video I think I have a lot of work to do...
Gabith Whyborn Love thyself my brother... It's ok ❤️👍🙏😇
Me too....
keep the faith before I began learning DBT skills a year ago I didn't even know what self worth was let alone self love it's literally saved my life not only changed it loving ones self is life changing which in turn turns even the negatives that do arise I in our lives into a positive one way or another 🙏💙
MarcieAnna Name Amen Sista :-)
same here
I've been constantly looking for someone to love me. My friends told me that all I need is myself and I didn't believe. But u realized that they were right so I deleted every boy out my phone and I'm now working in myself. And this video is helping me to heal💔 a heart that was once broken but can now be fixed ❤️ with self love 💞
Are you ok now?
Amy C aw I wrote this so long ago. But yes I have so much self love now and I don’t even think about boys anymore😄
@@missjay732 wow thats really good :)
Amy C I know right. But it wasn’t because of this video. I had only listened to it once. But I gained my self love by not caring what others think and knowing that I’m beautiful on the inside and out.
Thank you for this meditation. It's what I needed to ease my depression and hopefully once in for all let go of my depression because it doesn't serve me.
Every bit of this made my heart release so much pain and filled it with so much love. Thank you for this. I cried a lot of healing tears. 💗
I've hated myself for a very long time. A lot of depression, body images issues, anxiety, doubting myself. I've worked hard to try to change, but that shame won't leave. I'm committing to trying this for at least a month when I go to sleep. Here's to hoping it will alleviate these feelings a bit.
I woke up in the middle of the meditation feeling a bit resistant, thinking "I cant love myself unless im keeping up with my work, im already late on finishing some things. Tomorrow morning as soon as I wake up Im gonna start painting". Listening to him say 'I love myself' started to feel more and more obnoxious and I couldnt fall asleep because of that.
Now I know whats keeping me from loving myself, this belief that if Im not productive, Im worthless. Thank you
Did this meditation last night and I felt incredible today, at times so happy and full of love it felt as if I were on drugs.
This is the BEST guided meditation I’ve tried until now..so powerful!! I used to wake up before not being happy with myself but now whenever i wake up i appreciate myself and i look at myself in the mirror and i love what i’m seeing!! Also i’m so much more energetic
I listened to this before falling asleep and quit my job today. I woke up feeling like a brand new me. This meditation is POWERFUL.
Day 75. I am having less wow moments than some but I am more relaxed and comfortable with myself. The positivity came from ‘cleaning house’! Listen, do the work. You are safe. And release the ick. The make room for the Great!
I came across this last night. You see I love me, the most of me my core my soul I love my me, however not 💯 happy with my current situation. 4 weeks ago I decided to go seperate ways from the man I’ve loved for 8.5 years because I realised that the love is not reciprocated and I have been breaking my own heart trying to fix something that is not in my control. You cannot make someone love you if they don’t know who they are. And that has to this date been one of the hardest things I’ve done am doing. I release myself from guilt, I release myself from the resentment, I know I have exhausted everything to try and make it work. I am soo grateful to come across this. I will keep listening. Thank you Thank you Thank you.
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I am learning to love myself. While I read my poems shaking my feelings, I have you in the background taking me to repeat:
" I Love Myself " instead of crying for a person I miss with all my heart.
I thank you!
I Love Myself!
Thank u! It make a difference! Feels lighter. I will be using it more often. Want to come out of some difficult, toxic family situation which is troubling me since a while yet... I tend to postpone and isolate myself from others.
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I cried trying to bring stuff up in my mind and when I let it go....I felt like a calming effect was flooding over me.
Beth Michael so did i
Beth Michael me too
Me too. And hard to breathe
Saaaame I cried like wtfsjdkksjs
Had a similar feeling. Huge outpouring of crying, and out of nowhere a physical warmth on my skin like being hugged tightly.
Thank you for making this!I have found a relaxtion in life that I have never felt before! Also once had a nightmare about a ghost chasing me saying "I love myself, I love myself..." haha
Been doing this for a few days and I'm so happy and just like a wave of joy and beauty struck me!!! 💞💞💞
Me: 😞
Dauschy: _I love myself_
Me: 🤗
You’ve literally saved my life. Thank you. From the bottom of my ❤️
Woke up feeling great! I’ve been listening to a lot of these lately but this one I really like. Woke up feeling renewed.
I needed this! At first I thought 'little Corny' but OMG this is amazing. Plan to listen every night for 30 days, just to see. Sometimes we over look the simplicity of a few words and the power they posses to heal .
This made it into my very short, exclusive short playlist called THE BEST MEDITATIONS EVER.
Thank you, Dauchsy, from the bottom of my (healing) heart. ❤
This has been helping me sooo much! Too bad I always fall asleep as I would like to hear the entire meditation. Thank you so much, and God bless everyone struggling with these hard times!
Realized the reason I can't mainfest is because I'm very insecure and believe I don't deserve anything I want. I need to work on loving myself in order to have what I desire
What a wonderful easy way to freedom. On behalf of many Bless you for this video. And may you produce many more similar ones to help the public to freedom. Wow! Wow! Thanks with gratitude.
here i am, Back after almost 4 years... with a different mindset, but overall still needing to practice self love. Ive been forgeting to put myself first. But im choosing myself now, as i once did. The good thing is that now i have the tools and knowledge on how to put myself back. i will meditate and listen to this till i love myself as i once did. i will find myself and i will love myself. i make that promise to myself.
in the past I'd discovered one of your videos and it really helped. sitting here right now hearing you repeat the phrase, " I love myself" has me thinking about the possibilities of this new year and how circumstances can really change for the better if I just say, "I love myself" more often. this is very inspiring. 👍🏽
it is really helping me........first love yourself....then everybody will start to love you...thankyou sooo much Dauchsy
These didn't appear to work at first but within two or three days I realised they are making a difference to how I see myself in relation to the world around me
I usually love affirmations to help me fall asleep but I started this one and like 3 minutes in, I all of the sudden felt really uneasy and the prompting to change it. Like I was being protected from something evil. I looked at the comments and it really freaked me out to see how many people have felt the same. And it isn’t inner conflict because I can confidently say that I do love myself. Since then, I’ve only listened to Christian affirmations bc I realized how easily our subconscious is influenced. I’ve had no issues like this since.
which christian affirmations do you listen to? any suggestions?
I’ve been listening to this a lot, and it’s such a blessing. Thank you for making this for us.
Make an asmr version! That would be heaven.
Jellybean, you rock the house!
This is absolutely amazing. I actually cried during the clearing process at the beginning. Thank you so much for your meditations ❤️
i'm surprised by how much resistance this meditation brought up...i kept thinking about all the ways i don't feel worthy- but this manta kept knocking those negative thoughts down...if i had to choose a meditation for life, this would be it...this is heart-opening work, & the beginning of all spiritual practice...blessings!
Samee. Got major knots in my belly trying to repeat this
Honestly I was really skeptical about this first but wow this actually worked. I used to have a heard time looking in the mirror and feeling attractive, and since I was never in love with myself no one was interested in being with me but just listening to this for 2 days changed me so much, I can feel confident about myself now and just after doing this for 2 days I have gotten so many compliments and people seem to be very interested in talking to me and enjoy my company. Thank you for this!
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I'm gonna keep this as a log or whatever.
First night: I'm really hoping this works because I'm beginning to lose the people I love because I can't live myself. I hope in the morning I feel more at peace with myself and who I am. Tonight I will vow that I will try my hardest to love myself for the first time. I will love myself to retain my relationships with the people I love.
Morning after night 1: I didn't feel anything but I'm going to see if I feel different tonight when I go to bed
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Let this play while I slept last night, and.......woke up this morning with a peaceful feeling and automatic thoughts, send love to the people who have hurt you and abused your trust. Now that, for me, is a shocker. I've lived with constant internal anger, replaying the memories, reminding myself why I have to be on guard and never forget what was done to me so I can prevent it in the future. I still can't believe I woke up with those thoughts and carried them through so easily and naturally. Surprise surprise, I met with a friend who get on my nerves by always competing with me and throwing subtle putdowns my way.......today, the vibe was totally different, she was laid back, kind and thoughtful. Planning to listen to this every night now :) Thanks
What in the world!?!
I just had a very violent dream and wake up to you still saying, "I love myself".
Yikes!!!
Update: After I calmed down I began to feel pure love for myself. I see that I was beating the crap out of some old emotions that were no longer serving me.
Blueindigogal love that story thanks for sharing
Amanda Cole Thank you!
Same. It’s raining really bad and I’m like half way through the video and I woke up to a guy saying “I love myself” wasn’t surprised cuz I was watching self affirmations for self love but like just wow, him saying it over and over was a little intense and I know help beat somethings out
Bianca AlWali Awesome!
I did, too! I woke up in the middle of a nightmare very similar to a recurring nightmare I had a few years ago in the height of PTSD. I woke up to "I love myself. I love myself. I love myself..." I heard it inside of the dream, too, so when I woke to my heart pounding, it was too intense and had to stop immediately. lol We shall see how my day progresses now. :)
Life changing.. Thank you. I couldn’t get my mind off of self-hating, self-depreciating auto pilot. This healed my self-harming. Blessings and peace and love to you. I am now able to flow in my destiny. Self-Healing is MANDATORY before light workers can effectively heal others. ❤️
I screamed when I saw the notifcation. I *_NEED_* this.
Me three lol for real
I’ve just tripped my ass off on acid and experienced ego death. I’ve been having lots of issues with myself lately whether I realized it or not and this past night I feel as if I’ve had a life changing experience. While coming down i has a breakdown at my friends house in the guest room where I texted my dad and told him exactly what was going on. And with him I really was able find where a lot of my self hate and doubt have been stemming from. I ended my night with this medication. I want to thank you dauschy for helping me in the first step to rebuilding myself. And May we all find out inner peace 💯💪🏽
Falling in love with your voice and myself at the same time. Thank you for his video. It came to me at the perfect time!
I actually cried when he said to let go of the hurt. It felt amazing. This guy is the best. You changed me for the good ❤️