7 Tips on How to Lose Weight (while Traveling or on Vacation)

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  • Опубликовано: 20 окт 2024

Комментарии • 57

  • @UHeardMe007
    @UHeardMe007 3 месяца назад +8

    Down 30 pounds in 6 weeks! I Love Zepbound! Wow, we had the same frame. I'm 5'2, started at 333 pounds. I'm now at 303. I can't wait until i reach 240!!!!!! I'm on the 5 mg, but those voices are coming back. I need to bump up.

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад +1

      Outstanding!!!!

    • @jenf836
      @jenf836 3 месяца назад

      7.5 is hard to find. Good luck. Start calling arpeggios now

  • @JC-sx3gi
    @JC-sx3gi 3 месяца назад +1

    Hi Ang and community, I love all of your content and the comments are so helpful and encouraging, I have been on Zepbound since April 17th, starting weight was 213 lbs, I had been on 2.5 mg for 2 1/2 months because my pharmacy didn’t have anything else and my Dr didn’t want me to be without, so finally this month I started on the 5.0, this will be my 2nd dose tomorrow, however I am only down as of Sunday July 6th , 12lbs, I am really not disappointed to much because at least it is coming down but I stalled at 205 fir like 5 weeks, I haven’t need doing much exercise due to a torn meniscus on my right knee, and I believe my body respond better to exercise for weight loss and I won’t nights so my sleeping is not good. I know it’s a slow process and as long as I am getting some progress I will be patient and enjoy the journey, but congrats to everyone who are loosing weight rapidly it’s great but for everyone with a stall hang in there! 😊

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hi JC! Thank you for sharing your journey with us. Remember that we're all different and remember to celebrate your wins. 12 lbs down is great!!!! It is coming off and you'll get there. You're almost at Onederland!!!!! Just 5 more pounds and you'll be under 200!!!! Also, working nights can be hard. You need to get enough rest -- that will help your weight loss too. Keep us posted on your progress.

  • @ZeeH-A
    @ZeeH-A 3 месяца назад +3

    Hi Ang! 💗Looking “ snatched” in your pretty pink dress. 🔥🔥 Congratulations you’re killing it! 🤗

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад +1

      Hi ZeeH-A!!!!! Thank you so much. How was your week?

    • @ZeeH-A
      @ZeeH-A 3 месяца назад

      Hi Ang! Thank you for asking 😊Friday July 5th was my 7th shot of 2.5 mg, to date Iam down 16.2 lbs 🙌🏼🙏🏽 Thanking God first and foremost for his grace and allowing me to be able to find a way to pay for this medication, which is also helping me with my osteoarthritis as well as inflammation and arthritis in other areas of my body. ✝️ 💗

  • @TracesofTwaunsLife
    @TracesofTwaunsLife 3 месяца назад +1

    Hi Ang, Great job! It feels great to lose after coming from vacation. That alone shows that medicine is working like it’s suppose to.

  • @darylshope
    @darylshope 3 месяца назад +1

    congratulations on your beautiful milestone!

  • @wisecoaching4515
    @wisecoaching4515 3 месяца назад +1

    Congrats, Ang, on your progress even while traveling!!! I always appreciate your encouragement

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Thank you so much WiseCoaching! Happy to have you here in our community.

  • @86Greatvalue
    @86Greatvalue 3 месяца назад +1

    Subscribed I think I'll put a video up on my weight loss. Great job on ur videos n outstanding on ur weight loss.

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hi there! Thank yo so much for subscribing to my channel!!! 🎉 🎉 🎉. And Please send me the link to your channel so I can check you out!!! :-)

  • @topaz1x
    @topaz1x 3 месяца назад +1

    Congratulations!!! Team 5’2”❤❤❤❤

  • @MounjarojourneywithPam
    @MounjarojourneywithPam 3 месяца назад +1

    Ang light pink is so gorgeous on you 💜 congratulations what a great accomplishment to see these changes and to have a different travel experience too 🎉

  • @Mommaslew
    @Mommaslew 3 месяца назад +1

    Looking great!😊❤🎉

  • @DownsizingDiva
    @DownsizingDiva 3 месяца назад +2

    Congrats Ang! You are so easy to listen to and you have a beautiful personality. You motivated me to start my own RUclips channel to document my weight loss journey & motivate others. I’m 51 and I’ve lost 25.7lbs in 18 going on 19 weeks. I was on 2.5mg for 3 months & 5mg for 2 months. Do you think I’m a slow responder?

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hi DownsizingDiva!!! Congratulations on starting your RUclips Channel 🎉 🎉 🎉. That's fantastic! I watched you episodes and I really like the content you've created. I've been hoping that Mark Cuban's company would get into the game because only having to pay 15% over cost would be a game changer for so many of us. My question is why are you running a faceless channel? Are you still getting engagement without showing up on camera? I think it's very interesting, please share more with me. Regarding being a slow responder. You at about 1.4 lbs per week so I think you're right on track. Some of the people in our community have only lost 3 lbs in 3 months. Just remember slow and steady wins the race! Keep me posted on your progress.

    • @DownsizingDiva
      @DownsizingDiva 3 месяца назад

      @@ZepboundJourneywithAng Thank you so much! I wanted to be apart of the movement to motivate others & hold myself accountable. I also wanted to document my process. The career that I have doesn’t allow for me to show my face. I debated about this for months before I decided to be bold & give it a “faceless” try. Many times when I’m watching videos, I’m not even looking at the video, I’m just listening. With that in mind, I hope I can still be a blessing through my voice right now. I follow a few faceless channels and I love their content. I thought, let’s see if this works for me. I will show many things but not my face. Someday, a big reveal may happen:) As of now, I’m leaping out on faith & learning as I go. I sat down to email you about this before I posted the videos but I didn’t want anything to deter me. I thought, “I’m going to be Bold & Brave!” Please subscribe & join me on my journey! I’m sure I’ll reach out to you for support! You inspire me!!!

    • @DownsizingDiva
      @DownsizingDiva 3 месяца назад

      I do have views but no subscribers yet. I’ll let you know in a few weeks how it’s going. Thank you for your support☺️

  • @Mimi22.0
    @Mimi22.0 3 месяца назад +2

    Wow Ang... you look snatched. I'm so happy for you. I've been following you for a while, just never commented. You are so beautiful in and out. ❤❤❤

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Awww, thank you so much Mimi!!!! Thank you for being here in our community. So good to hear from you. How's your journey going?

  • @topaz1x
    @topaz1x 3 месяца назад +1

    Good morning Ang and Happy 4th of July!!! 🎉🎉🎉

  • @kansasgal4778
    @kansasgal4778 3 месяца назад +2

    Good job Ang!! I am getting ready to go on a trip. Hoping not to gain😊🤞🏽

  • @TheOracle4444
    @TheOracle4444 3 месяца назад +1

    Currently in Puerto Rico for a birthday trip. This is timely 🤞🏽

  • @denettajamieson9406
    @denettajamieson9406 3 месяца назад +1

    Ang! You are a lovely lady and I have enjoyed following your journey. I am a fairly new subscriber... in my 60's and on compounded terzepatide. I was on the mainland for 2 weeks and got home to Maui and lost 2 lbs. Usually happy if I only gain 3 when traveling. Win Win!

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hi there Denetta!!!! Welcome and thank you so much for Subscribing!!! 💥💥💥. I've never been to Maui but I bet it's beautiful there. What a win to lose 2lbs vs. gain 3! Congrats.

  • @topaz1x
    @topaz1x 3 месяца назад +1

    You look amazing!!!❤❤❤

  • @felicerobinson
    @felicerobinson 3 месяца назад +2

    The lovely Ang! Keep up the great work. Btw, down 45lbs

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад +1

      Hey Felice!!! Congratulations on your 45 lbs!!!! Yayyy. How are you feeling?

    • @felicerobinson
      @felicerobinson 3 месяца назад

      ​@@ZepboundJourneywithAnggreat and grateful. Eating higher quality food and I simply desire less. 8 hour eating window.

  • @TracesofTwaunsLife
    @TracesofTwaunsLife 3 месяца назад +1

    Pretty dress. What’s the brand of your shape wear? I’m looking for new brand that will hold me tight but comfortably.

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hey Twaun, it's Adryess Body Magic, but it is not comfortable! LOL!

    • @TracesofTwaunsLife
      @TracesofTwaunsLife 3 месяца назад

      @@ZepboundJourneywithAng 😩 thank you

    • @jacquelynrosado1323
      @jacquelynrosado1323 3 месяца назад +1

      ​@TracesofTwaunsLife try shapermint, it is tolerable. It's not super tight, but it does smooth you out. I also like wearing the foxy cami from Torrid under my shirts. It's also smoothing. 😊

    • @TracesofTwaunsLife
      @TracesofTwaunsLife 3 месяца назад

      @@jacquelynrosado1323 thank you!

    • @TracesofTwaunsLife
      @TracesofTwaunsLife 3 месяца назад

      @@jacquelynrosado1323 thank you

  • @asmith9077
    @asmith9077 3 месяца назад +1

    BTW, I am a new subscriber, but I have been watching you since day one.

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      💥💥💥💥💥 Welcome!!!! Thank you so much for Subscribing!!!! So nice having you here. How are you doing on your journey?

    • @asmith9077
      @asmith9077 3 месяца назад

      @@ZepboundJourneywithAng I am still trying to get this medication to work. I am in my 11th month (first 8 months on Wegovy; last three on Zepbound). I have lost about 25 pounds in that time. I know that’s something, but I have more to lose. I just finished up 7.5 mg and I started to notice a little appetite suppression with that dose, but I don’t think that is significant enough to lose. I joke that I must be getting placebo pens because I also have zero side effects, even at the highest dose of Wegovy. I have titrated up every four weeks, no matter which drug I was taking. It can be extremely frustrating when you are paying out of pocket. 8 months on Wegovy at $829/month. I am now paying $550 for Zepbound, so that’s a little better. I picked up 10 mg yesterday and will start it next week.

  • @lelota3929
    @lelota3929 3 месяца назад

    Hi Ang, I need some help. I just got approval and signed up for the savings card but it is still saying my cost is over $500 and not the $25 copay. Can you help me in what I need to do for the pharmacy to cover at the discount? I do have the savings card approval already but they are still saying the higher cost to me. Thanks for your advice and help. Asap if you can they only have one available at my pharmacy rn lol

    • @ZepboundJourneywithAng
      @ZepboundJourneywithAng  3 месяца назад

      Hey Lelota!!! I'm just seeing your comment. Sorry for the delay. Are you saying that your Insurance Company approved the medication? If so, what's your co-pay? The way I did it was this: 1) My insurance company approved me. 2) I signed up for the savings card from Eli Lilly. 3) I went to pay for my medication and they told me my co-pay was $100. 4) I asked them to apply the Eli Lilly savings card. 5) That brought my cost down to $24.99.

  • @crissy4677
    @crissy4677 2 месяца назад

    I travel for work and it always sabotages my weight loss. It gives me serious anxiety to do my job.

  • @asmith9077
    @asmith9077 3 месяца назад +3

    I see a waistline there girl. Go on with your bad self. Brick house, here comes Ang!